adidas Nova Flow

Overview

The Nova Flow is a neutral lightweight road running shoe from adidas.

It has a breathable construction design, and was released in 2020. As a neutral support shoe, it's suitable for runners with neutral pronation.

According to our analysis of prices across the internet, at current rates it's in the most expensive 40% of running shoes.

Compare vs

	‌ ‌ Now viewing ‌ adidas Nova Flow	‌ ‌ ‌ Nike Reax Run 5	‌ ‌ ‌ ASICS Versablast 2	‌ ‌ ‌ Reebok Sublite Legend	‌ ‌ ‌ On Cloudstratus 2	‌ ‌ ‌ On Cloud X 4
bestDeal	Show prices
priceBand	Price band
similarity	Similarity	Very similar	Very similar	Very similar	Very similar	Very similar
released	Released Jun 2020	May 2020	Mar 2023		Aug 2021
expertReviewScore	Expert Review Score ‌ ‌	‌ ‌	‌ ‌	‌ ‌	‌ ‌ 90%	‌ ‌
Weight	Weight M: 227 g W: 221 g		M: 224 g W: 184 g	M: 283 g W: 213 g	306 g
Heel to toe drop	Heel to toe drop		11 mm		6 mm
Brand	Brand adidas	Nike	ASICS	Reebok	On	On
Shoe Type	Shoe Type Lightweight		Lightweight			Lightweight
Orthotic friendly	Orthotic friendly
Removable insole	Removable insole
Environmental Characteristics	Environmental Characteristics					Sustainable
Common characteristics RoadDaily runningNeutralNeutral pronationHigh archBreathable

Characteristics
Sports	Running (+2050)
Terrain	Road (+1363)
Usages	Daily running (+1133)
Brand	adidas (+292)
Support Type	Neutral (+1604)
Pronation Type	Neutral pronation (+1579)
Arch Type	High arch (+1526)
Shoe Type	Lightweight (+409)
Fit	Narrow toe box (+222)
Features	Breathable (+754)
Materials	Mesh (+942)
Colorways	Black / White, Blue, Core Black / Cloud White / Light Granite, Grey, Red, White

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Sync your parkrun results to your Strava activities

Tom Green

January 4, 2025 at 9:55 AM

Gunnersbury parkrun #230 (my #3️⃣4️⃣)

📊 Stats by geerly 👟 🕒 Official time: 00:22:45 | Course PB 🚨 🏁 Overall position: 35/549 🚹 Gender position: 21/299 🎯 Age grade: 61%