Brooks Ghost Max 3

Review Score
75%
🏅 Highly Rated
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UK

Overview

The Ghost Max is a neutral road running shoe family from Brooks.

The Ghost Max 3 is a maximalist model. It's the latest model in the family, has an orthotic friendly and removable insole design, and was released in 2025. As a neutral support shoe, it's suitable for runners with neutral pronation.

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Brooks Ghost Max 3
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Brooks Ghost Max 3
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Price band
similarity
Similarity
Very similar
Very similar
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released
Released
Aug 2025
Jul 2025Jul 2025Aug 2025Jan 2026Aug 2025
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Weight
Weight
M: 306 g
W: 275 g
11 g
M: 281 g
W: 249 g
M: 295 g
W: 249 g
M: 255 g
W: 221 g
M: 264 g
W: 227 g
Forefoot
Forefoot
33 mm
38 mm
40 mm
32 mm
28 mm
29 mm
Heel to toe drop
Heel to toe drop
6 mm
6 mm
6 mm
8 mm
8 mm
10 mm
Heel
Heel
39 mm
44 mm
46 mm
40 mm
36 mm
39 mm
Brand
Brand
Brooks
MizunoBrooksOnSauconyMizuno
Strike Type
Strike Type
Fore/Midfoot strike
Fore/Midfoot strikeFore/Midfoot strikeHeel strikeFore/Midfoot strikeHeel strikeFore/Midfoot strikeHeel strikeFore/Midfoot strikeHeel strike
Breathable
Breathable
Rocker
Rocker
0

Brooks Ghost Max 3: what the experts say (4 reviews)

Brooks Ghost Max 3: 7 Expert video reviews

Brooks Ghost Max 3 characteristics and specifications

Specificationsvs Average
Model
3
Released
Aug 2025
Measurements
Weight
M: 306 g
W: 275 g
Heel to toe drop
6 mm
Heel
39 mm
Forefoot
33 mm

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