Hoka Challenger 4 ATR

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Hoka Challenger 4 ATR: Review

β€œA versatile trail shoe with the soul of a road runner.”


The Hoka Challenger 4 ATR is a trail running shoe designed for versatility and comfort across various terrains. This model is part of the Hoka Challenger family and stands out for its balanced features that cater to both trail and road running. The shoe is known for its lightweight design and substantial cushioning, making it a popular choice among runners who value comfort and support during their runs.

Key Features:

  • Adaptive Outsole: Equipped with 4mm lugs, the outsole provides adequate grip on less technical trails and is versatile enough for occasional road use.
  • Responsive Midsole: Features a thick EVA foam midsole that offers firm, responsive cushioning, enhanced by Hoka's Meta-Rocker geometry for a smooth heel-to-toe transition.
  • Breathable Upper: The shoe includes a double mesh upper with a new padded heel cup, designed to offer breathability and quick drying capabilities.

The Hoka Challenger 4 ATR is an ideal choice for runners who prioritize comfort and versatility for mixed surface runs. Its adaptive outsole and responsive cushioning offer a balanced ride, suitable for both long races and daily training on varied terrains.


The consensus on the Hoka Challenger 4 ATR

The Hoka Challenger 4 ATR is celebrated for its dual capability, effectively bridging the gap between trail ruggedness and road smoothness. This shoe offers a comfortable ride with its roomy toe box and superior cushioning, making it a great option for runners who engage in both trail and road runs. However, its 4mm lugs may not provide sufficient grip for very muddy or highly technical terrains, suggesting its optimal use on moderate trails and paved surfaces. The breathable mesh upper and the lightweight design are significant advantages, particularly in warmer conditions. Despite some concerns about the durability of the upper compared to previous models, the shoe's overall performance and versatility make it a strong contender in its category. The Hoka Challenger 4 ATR excels as a hybrid model that can handle a variety of surfaces with ease, though it may not be the best fit for extreme trail conditions.

Updates to Hoka Challenger 4 ATR

The Hoka Challenger 4 ATR continues the legacy of its predecessors by maintaining a balance between cushioning and weight, with slight modifications for improved performance.

Comparable Shoes


The Salomon Speedcross 5 is often compared to the Hoka Challenger 4 ATR due to its trail running capabilities. While both shoes offer excellent cushioning and are designed for trail use, the Speedcross 5 provides better grip and stability on more technical and muddy terrains, thanks to its deeper lugs and more aggressive tread pattern. However, the Hoka Challenger 4 ATR is lighter and may be more comfortable for longer distances on mixed surfaces.

5 Hoka Challenger 4 ATR Pros & Cons

3 Pros

Versatile design suitable for both trail and road running.
Lightweight with substantial cushioning for comfort.
Breathable upper, ideal for warmer conditions.

2 Cons

4mm lugs may not provide enough grip for very muddy or technical terrains.
Some concerns about the durability of the redesigned upper.

In Depth


The Hoka Challenger 4 ATR features a double mesh upper designed to repel water and dry quickly, which is particularly beneficial during wet conditions. The redesigned padded heel cup enhances comfort, while midfoot overlays provide necessary foot security. This combination of features contributes to a breathable and supportive upper, suitable for varying weather conditions.


The midsole of the Hoka Challenger 4 ATR utilizes a thick EVA foam that provides responsive and firm cushioning. This is complemented by Hoka's Meta-Rocker geometry, which aids in smooth heel-to-toe transitions, making it easier for runners to maintain a quick pace on trails. The absence of a rock plate, however, suggests that the shoe might not be the best for highly rocky terrains.


Equipped with 4mm lugs, the outsole of the Hoka Challenger 4 ATR offers sufficient grip for basic trail running and is versatile enough for occasional road use. The lugs are strategically placed to support a smooth ride, but they may fall short in muddy or very slippery conditions.


The Hoka Challenger 4 ATR is known for its roomy toe box, which allows for ample toe splay, enhancing comfort during long runs. The shoe fits true to size and accommodates wider feet well, making it a good choice for runners with broader foot dimensions.


One of the standout features of the Hoka Challenger 4 ATR is its overall comfort, provided by the roomy toe box and the substantial cushioning from its EVA foam midsole. This makes the shoe particularly appealing for long-distance runners and those who run on mixed surfaces.

Who should buy the Hoka Challenger 4 ATR?

The Hoka Challenger 4 ATR is best suited for runners looking for a versatile shoe that can handle both trails and roads. It is ideal for those who appreciate a shoe with a maximalist design, offering substantial cushioning without compromising on weight. Runners who engage in daily running across varied surfaces will find this model particularly beneficial.

Who should not buy the Hoka Challenger 4 ATR?

Runners seeking a shoe specifically designed for highly technical or muddy trails might need to consider other options. The Hoka Challenger 4 ATR, with its smaller lugs and absence of a rock plate, may not provide the necessary grip and underfoot protection for extreme trail conditions. Those requiring a shoe for specialized terrain should explore models with more aggressive outsole features and protective components.

Hoka Challenger 4 ATR: What's it good for?

The Hoka Challenger 4 ATR is excellent for runners who frequently transition between trail and road surfaces. Its versatile outsole and responsive cushioning make it suitable for long races such as marathons and half marathons, where comfort and adaptability are crucial. The shoe's design also supports daily training on a variety of surfaces, providing a reliable and comfortable experience.

3 Hoka Challenger 4 ATR FAQs

Is the Hoka Challenger 4 ATR suitable for wet conditions?

Yes, the Hoka Challenger 4 ATR is designed with a double mesh upper that repels water effectively. While it dries quickly and handles light to moderate wet conditions well, it may not be the best option for extremely soggy or muddy trails.

Can the Hoka Challenger 4 ATR be used for road running?

Yes, the Hoka Challenger 4 ATR is versatile enough to be used on roads. Its cushioning and responsive midsole provide a comfortable ride, making it suitable for runners who often transition between different surfaces.

How does the Hoka Challenger 4 ATR handle long-distance runs?

The Hoka Challenger 4 ATR is well-suited for long-distance runs due to its substantial cushioning and roomy toe box. It provides a comfortable and stable ride, which is essential for maintaining performance over longer distances.

Hoka Challenger 4 ATR alternatives

Hoka Challenger 4 ATR
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Hoka Challenger 4 ATR
bestDealShow prices
Price band
Dec 2017
Dec 2022
M: 255 g
W: 210 g
M: 272 g
W: 224 g
27 mm
Heel to toe drop
Heel to toe drop
10 mm
37 mm
Pronation Type
Pronation Type
Neutral pronation
Shoe Type
Shoe Type
Mid cutMid cut
Environmental Characteristics
Environmental Characteristics
Vegan β“‹

Hoka Challenger 4 ATR: what the experts say (1 review)

Hoka Challenger 4 ATR: 2 Expert video reviews

Hoka Challenger 4 ATR: 1 Manufacturer video

Hoka Challenger 4 ATR characteristics and specifications

SportsRunning (+1988)
TerrainTrail (+518)
BrandHoka (+104)
Pronation TypeNeutral pronation (+1534)
Shoe TypeMaximalist (+403)
Events10k (+701)Half marathon (+701)Marathon (+701)
Environmental CharacteristicsVegan β“‹ (+245)
ColorwaysAvig, Bazl, Bkmq, Mblnb, Mtng, Pbgrl, Pblb, Sbbi, Spcgr
Specificationsvs Average
Dec 2017
M: 255 g
W: 210 g

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AuthorTom Green
Tom is the founder of geerly. Based in West London, he found his passion for running in his mid-30s. He’s best at longer distances, and is a regular at the London Marathon, where he's edging closer to sub-2.40. He started geerly because he found it frustrating when shopping for running shoes spending ages trying to find the best deal in his size, and wading through verbose, waffling reviews clearly designed to appeal to search engines rather than be helpful to users. For geerly he's passionate about writing reviews that get straight to the point, and helping runners find the right gear at the best price.
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