The Nike Free is a neutral lightweight road running shoe family from Nike.
As a neutral support shoe, the Free 4.0 is suitable for runners with neutral pronation. The latest model in the family is the Nike Free 5.0.
According to our analysis of prices across the internet, at current rates it's in the cheapest 10% of running shoes.
![]() Now viewing Nike Free 4.0 | ||||||
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bestDeal | Show prices | |||||
priceBand | Price band | |||||
similarity | Similarity | Very similar | Very similar | Very similar | Very similar | Very similar |
released | Released | Jun 2020 | Apr 2014 | Apr 2013 | ||
expertReviewScore | Expert Review Score | | | | | |
Weight | WeightM: 232 g W: 173 g | 198 g | M: 184 g W: 136 g | 136 g | 119 g | |
Forefoot | Forefoot | 14 mm | ||||
Heel to toe drop | Heel to toe drop6 mm | 6 mm | ||||
Heel | Heel | 20 mm | ||||
Brand | BrandNike | Vibram | Nike | Vibram | Vibram | Vibram |
Shoe Type | Shoe TypeLightweight | LightweightLow dropZero drop | Lightweight | LightweightLow dropZero drop | LightweightLow dropZero drop | LightweightLow dropZero drop |
Environmental Characteristics | Environmental Characteristics | Vegan Ⓥ | ||||
Common characteristicsRoadDaily runningNeutralNeutral pronationFore/Midfoot strikeHeel strikeHigh arch |
Characteristics | |
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Sports | Running (+1624) |
Terrain | Road (+1077) |
Usages | Daily running (+918) |
Brand | Nike (+166) |
Support Type | Neutral (+1278) |
Pronation Type | Neutral pronation (+1303) |
Strike Type | Fore/Midfoot strike (+823)Heel strike (+943) |
Arch Type | High arch (+1270) |
Shoe Type | Lightweight (+353) |
Specifications | vs Average | |
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Model | 4.0 | |
Measurements | ||
Weight | M: 232 g W: 173 g | |
Heel to toe drop | 6 mm |