Nike Free Train Instinct

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Overview

The Free Train Instinct is a neutral road running shoe from Nike.

It has a high top design. As a neutral support shoe, it's suitable for runners with neutral pronation.

Nike Free Train Instinct alternatives

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Nike Free Train Instinct
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Nike Free Train Instinct
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priceBand
Price band
similarity
Similarity
Very similar
released
Released
Jul 2016Nov 2024Jul 2023Apr 2025Mar 2025
expertReviewScore
Expert Review Score
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Weight
Weight
292 g
M: 337 g
W: 286 g
M: 269 g
W: 235 g
M: 269 g
W: 241 g
M: 278 g
W: 227 g
M: 264 g
W: 230 g
Forefoot
Forefoot
23 mm
34 mm
34 mm
M: 31 mm
W: 30 mm
Heel to toe drop
Heel to toe drop
10 mm
12 mm
10 mm
8 mm
8 mm
8 mm
Heel
Heel
33 mm
42 mm
42 mm
M: 39 mm
W: 38 mm
Brand
Brand
Nike
PUMAadidasSauconyHokaASICS
Strike Type
Strike Type
Heel strike
Heel strikeFore/Midfoot strikeHeel strikeHeel strikeHeel strikeHeel strike
Shoe Type
Shoe Type
ComfortableComfortableMaximalistComfortableMaximalistComfortableMaximalist
High top
High top
Breathable
Breathable
Orthotic friendly
Orthotic friendly
Removable insole
Removable insole
Carbon fiber plate
Carbon fiber plate
Rocker
Rocker
Techs
Techs
PUMA Ignite
ASICS Gel
0

Nike Free Train Instinct characteristics and specifications

Specificationsvs Average
Measurements
Weight
292 g
Heel to toe drop
10 mm

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