Nike Free Train Instinct

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Overview

The Free Train Instinct is a neutral road running shoe from Nike.

It has a high top design. As a neutral support shoe, it's suitable for runners with neutral pronation.

Nike Free Train Instinct alternatives

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Nike Free Train Instinct
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Nike Free Train Instinct
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priceBand
Price band
similarity
Similarity
Very similar
released
Released
Jul 2016Nov 2024Aug 2025Aug 2025Jan 2026
expertReviewScore
Expert Review Score
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Weight
Weight
292 g
M: 337 g
W: 286 g
M: 286 g
W: 255 g
M: 264 g
W: 227 g
M: 295 g
W: 249 g
M: 255 g
W: 221 g
Forefoot
Forefoot
27 mm
29 mm
32 mm
28 mm
Heel to toe drop
Heel to toe drop
10 mm
12 mm
10 mm
10 mm
8 mm
8 mm
Heel
Heel
37 mm
39 mm
40 mm
36 mm
Brand
Brand
Nike
PUMABrooksMizunoOnSaucony
Strike Type
Strike Type
Heel strike
Heel strikeHeel strikeFore/Midfoot strikeHeel strikeFore/Midfoot strikeHeel strikeFore/Midfoot strikeHeel strike
Shoe Type
Shoe Type
MaximalistComfortableMaximalistComfortableMaximalistMaximalist
High top
High top
Orthotic friendly
Orthotic friendly
Removable insole
Removable insole
Breathable
Breathable
Rocker
Rocker
Techs
Techs
PUMA Ignite
Environmental Characteristics
Environmental Characteristics
Sustainable
0

Nike Free Train Instinct characteristics and specifications

Specificationsvs Average
Measurements
Weight
292 g
Heel to toe drop
10 mm

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