Nike Free Train Instinct

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Overview

The Free Train Instinct is a neutral road running shoe from Nike.

It has a high top design. As a neutral support shoe, it's suitable for runners with neutral pronation.

Nike Free Train Instinct alternatives

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Nike Free Train Instinct
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Nike Free Train Instinct
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priceBand
Price band
similarity
Similarity
Very similar
released
Released
Jul 2016Mar 2025
expertReviewScore
Expert Review Score
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Weight
Weight
292 g
M: 337 g
W: 286 g
M: 309 g
W: 275 g
M: 326 g
W: 261 g
M: 261 g
W: 232 g
M: 261 g
W: 224 g
Forefoot
Forefoot
35 mm
35 mm
26 mm
23 mm
Heel to toe drop
Heel to toe drop
10 mm
12 mm
10 mm
10 mm
10 mm
9 mm
Heel
Heel
45 mm
45 mm
36 mm
32 mm
Usages
Usages
Daily running
Daily runningDaily runningHyroxDaily runningDaily runningDaily running
Brand
Brand
Nike
PUMANikeNikeASICSOn
Strike Type
Strike Type
Heel strike
Heel strikeHeel strikeHeel strikeFore/Midfoot strikeHeel strikeHeel strike
Shoe Type
Shoe Type
MaximalistMaximalistMaximalistMaximalist
High top
High top
Breathable
Breathable
Orthotic friendly
Orthotic friendly
Removable insole
Removable insole
Rocker
Rocker
Techs
Techs
PUMA Ignite
Environmental Characteristics
Environmental Characteristics
Sustainable
0

Nike Free Train Instinct characteristics and specifications

Specificationsvs Average
Measurements
Weight
292 g
Heel to toe drop
10 mm

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June 23, 2025 at 9:55 AM
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