Saucony Switchback ISO

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Saucony Switchback ISO: Review

β€œA trail running shoe with an innovative lacing system and lightweight design.”

Overview


The Saucony Switchback ISO is a trail running shoe designed for adventurous runners. This shoe is known for its innovative lacing system and lightweight construction.

Key Features:

  • BOA Lacing System: A quick-cinching, dial-based lacing system for a secure fit.
  • EVERUN Midsole: Provides a soft, bouncy, and durable cushioning.
  • FORMFIT Technology: Ensures a comfortable and adaptable fit.

The Saucony Switchback ISO is an ideal choice for trail runners who prioritize a secure fit and lightweight design for off-road adventures. Its advanced lacing system offers convenience, making it suitable for various trail conditions.

Based on our monitoring of prices across the internet, it's currently in the most expensive 20% of running shoes today.

Verdict

The consensus on the Saucony Switchback ISO


The Saucony Switchback ISO performs exceptionally well on trails, offering a secure fit and excellent traction. The BOA lacing system is a standout feature, providing a snug fit that is easy to adjust on the go. The EVERUN midsole delivers a soft and bouncy ride, while the FORMFIT technology ensures a comfortable fit. Testers have praised its performance in various conditions, from dirt roads to snowy trails. The shoe's lightweight construction and durable design make it a reliable choice for trail runners. However, some may find the fit too roomy, especially those with narrow feet. Overall, the Switchback ISO is a versatile and dependable trail running shoe. It is highly recommended for trail runners seeking a lightweight and secure shoe.

Comparable Shoes


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The Altra Lone Peak 4.5 is a good alternative for runners seeking a zero-drop trail shoe. It offers a wider toe box and a more traditional lacing system compared to the Saucony Switchback ISO. While the Lone Peak 4.5 provides excellent grip and durability, it lacks the innovative BOA lacing system found in the Switchback ISO. Both shoes are lightweight and suitable for various trail conditions, but the choice depends on the runner's preference for lacing systems and drop.

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The Salomon Speedcross 5 is known for its aggressive grip and stability on technical trails. It features a traditional lacing system and a more substantial tread pattern compared to the Saucony Switchback ISO. While the Speedcross 5 excels in providing traction on challenging terrains, it is heavier and less flexible than the Switchback ISO. Runners who prioritize grip and stability on technical trails might prefer the Speedcross 5, while those seeking a lightweight and versatile shoe may opt for the Switchback ISO.

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The Hoka Speedgoat 4 offers superior cushioning and comfort for long-distance trail runs. It features a traditional lacing system and a more cushioned midsole compared to the Saucony Switchback ISO. While the Speedgoat 4 provides excellent protection and comfort, it is heavier and less flexible than the Switchback ISO. Runners who prioritize cushioning and comfort for ultra-distance runs might prefer the Speedgoat 4, while those seeking a lightweight and responsive shoe may opt for the Switchback ISO.

8 Saucony Switchback ISO Pros & Cons


5 Pros

Innovative BOA lacing system for a secure and adjustable fit.
Lightweight design suitable for long-distance trail runs.
Durable EVERUN midsole providing excellent cushioning and energy return.
Good traction on various trail surfaces.
Comfortable and breathable seamless mesh upper.

3 Cons

Roomy fit may not be suitable for runners with narrow feet.
Grip may be insufficient for highly technical trails.
Some runners may prefer a traditional lacing system over the BOA lacing system.

In Depth


Upper

The upper of the Saucony Switchback ISO is designed with a seamless mesh material, providing excellent breathability and flexibility. The ISOFIT system ensures a snug and adaptable fit, allowing the shoe to move naturally with the foot. The BOA lacing system, integrated into the upper, offers a quick and secure fit, making it easy to adjust even while on the move. This combination of features makes the upper both comfortable and functional for trail running.

Midsole

The midsole of the Saucony Switchback ISO features the EVERUN technology, which is known for its durability and energy return. This full-length midsole provides a soft and bouncy cushioning, making each step feel energetic. The midsole's flexibility allows for a natural foot movement, enhancing the overall running experience. This makes the Switchback ISO suitable for long-distance trail runs where comfort and energy return are crucial.

Outsole

The outsole of the Saucony Switchback ISO is equipped with a swarm of rubber lugs, providing excellent traction on various trail surfaces. These lugs offer a surprising amount of grip, even in challenging conditions like dirt roads and snow. The outsole's design ensures stability and confidence on technical terrains, making it a reliable choice for trail runners. The durability of the outsole also contributes to the shoe's long-lasting performance.

Size/fit

The Saucony Switchback ISO offers a roomy fit, particularly in the toe box, making it comfortable for runners with wider feet. The BOA lacing system allows for easy adjustments, ensuring a secure fit without feeling too tight. However, runners with narrow feet might find the fit a bit too spacious. Overall, the fit is designed to accommodate various foot shapes, providing comfort and stability during trail runs.

Comfort

Comfort is a key feature of the Saucony Switchback ISO, thanks to its seamless upper, EVERUN midsole, and FORMFIT technology. The shoe provides a soft and cushioned ride, making it suitable for long-distance runs. The BOA lacing system adds to the comfort by allowing easy adjustments for a perfect fit. Testers have praised the shoe's ability to handle various trail conditions without causing discomfort, making it a reliable choice for trail runners.

Cushioning

The EVERUN midsole in the Saucony Switchback ISO offers excellent cushioning, providing a soft and bouncy feel with each step. This cushioning is designed to be durable, maintaining its performance over long distances. The midsole's energy return helps reduce fatigue, making it suitable for extended trail runs. The cushioning also provides protection on rugged terrains, ensuring a comfortable and safe running experience.

Breathability

The seamless mesh upper of the Saucony Switchback ISO ensures good breathability, keeping the feet cool and dry during runs. This is particularly important for trail runners who may encounter varying weather conditions. The breathable upper, combined with the comfortable fit, makes the Switchback ISO a great choice for long-distance trail running. The shoe's ability to maintain a comfortable temperature inside adds to its overall appeal.

Stability

The Saucony Switchback ISO offers good stability, thanks to its well-designed outsole and secure fit. The rubber lugs on the outsole provide excellent traction, ensuring stability on various trail surfaces. The BOA lacing system helps maintain a snug fit, reducing the risk of slipping inside the shoe. This combination of features makes the Switchback ISO a reliable choice for trail runners seeking stability and confidence on technical terrains.

Durability

Durability is a strong point of the Saucony Switchback ISO, with its robust construction and high-quality materials. The EVERUN midsole and rubber lugs on the outsole are designed to withstand the rigors of trail running. Testers have reported that the shoe maintains its performance even after hundreds of miles, making it a long-lasting investment. The durable design ensures that the Switchback ISO can handle various trail conditions without compromising on performance.

Grip

The Saucony Switchback ISO excels in providing grip, thanks to its swarm of rubber lugs on the outsole. These lugs offer excellent traction on different trail surfaces, from dirt roads to rocky terrains. The grip is reliable even in wet conditions, making the shoe suitable for various weather scenarios. This strong grip ensures that runners can confidently tackle technical trails without worrying about slipping.

Flex

The flexibility of the Saucony Switchback ISO is enhanced by its seamless upper and EVERUN midsole. The shoe allows for natural foot movement, making it comfortable and responsive on trails. This flexibility helps runners navigate technical terrains with ease, providing a smooth and agile running experience. The combination of flexibility and cushioning makes the Switchback ISO a versatile choice for trail running.

Who should buy the Saucony Switchback ISO?


The Saucony Switchback ISO is ideal for trail runners who value a secure fit and lightweight design. Its BOA lacing system and EVERUN midsole make it suitable for those who need a shoe that can handle various trail conditions. Runners with wider feet will appreciate the roomy fit, while those who enjoy long-distance runs will benefit from the shoe's comfort and durability. This shoe is perfect for runners looking for a reliable and versatile trail running shoe.

Who should not buy the Saucony Switchback ISO?


Runners with narrow feet might find the Saucony Switchback ISO too roomy, leading to a less secure fit. Those who prefer a traditional lacing system may not appreciate the BOA lacing system. Additionally, runners who primarily run on highly technical trails might find the shoe's grip insufficient for extreme conditions. For these runners, a shoe with a more aggressive tread pattern might be a better choice.

Saucony Switchback ISO: What's it good for?


The Saucony Switchback ISO is well-suited for trail running and daily running. Its lightweight design and excellent traction make it ideal for off-road adventures. The shoe's comfort and durability are perfect for long-distance runs, while the BOA lacing system ensures a secure fit. Overall, the Switchback ISO is a versatile choice for various trail running scenarios.

5 Saucony Switchback ISO FAQs


What is the weight of the Saucony Switchback ISO?

The Saucony Switchback ISO weighs 278 g (9.8 oz) for men and 227 g (8.8 oz) for women.

What is the heel-to-toe drop of the Saucony Switchback ISO?

The heel-to-toe drop of the Saucony Switchback ISO is 4 mm.

What type of lacing system does the Saucony Switchback ISO use?

The Saucony Switchback ISO uses the BOA lacing system, which is a quick-cinching, dial-based lacing system for a secure fit.

Is the Saucony Switchback ISO suitable for technical trails?

The Saucony Switchback ISO performs well on various trail surfaces, but runners who primarily run on highly technical trails might find the grip insufficient for extreme conditions.

How does the Saucony Switchback ISO perform in wet conditions?

The Saucony Switchback ISO performs well in wet conditions, with good drainage and no reported issues with blisters or chafing.

Saucony Switchback ISO alternatives

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Saucony Switchback ISO
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Saucony Switchback ISO
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released
Released
Feb 2019
Dec 2020Dec 2022Jul 2020Jun 2022Aug 2021
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Expert Review Score
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Weight
Weight
M: 278 g
W: 227 g
M: 315 g
W: 286 g
M: 292 g
W: 264 g
269 g
303 g
M: 346 g
W: 278 g
Forefoot
Forefoot
18 mm
22 mm
27 mm
12 mm
27 mm
20 mm
Heel to toe drop
Heel to toe drop
4 mm
7 mm
6 mm
8 mm
Heel
Heel
22 mm
29 mm
33 mm
12 mm
27 mm
28 mm
Terrain
Terrain
Trail
Snow/iceTrailTrailSnow/iceTrailTrailMudSnow/iceTrail
Usages
Usages
Daily running
Daily runningDaily runningDaily runningRacingSpeed trainingDaily runningRacingSpeed trainingDaily running
Brand
Brand
Saucony
La SportivaSauconyInov-8AltraNew Balance
Strike Type
Strike Type
Fore/Midfoot strike
Fore/Midfoot strikeHeel strikeFore/Midfoot strikeHeel strikeFore/Midfoot strikeHeel strikeFore/Midfoot strikeFore/Midfoot strikeHeel strike
Shoe Type
Shoe Type
Low drop
MaximalistLow dropZero dropLow dropZero drop
Rock plate
Rock plate
Breathable
Breathable
Orthotic friendly
Orthotic friendly
Removable insole
Removable insole
Techs
Techs
BOA
Gore-TexSaucony PWRRUNSaucony PWRRUN PBSaucony RunShield
Gore-TexNew Balance Fresh FoamVibram
Waterproofings
Waterproofings
Water repellentWaterproofWater repellent
Water repellentWaterproof
Environmental Characteristics
Environmental Characteristics
Sustainable
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Saucony Switchback ISO: what the experts say (1 review)

Saucony Switchback ISO: 1 Manufacturer video

Saucony Switchback ISO characteristics and specifications

Characteristics
SportsRunning (+2002)
TerrainTrail (+523)
UsagesDaily running (+1102)
BrandSaucony (+123)
Support TypeNeutral (+1563)
Pronation TypeNeutral pronation (+1543)
Strike TypeFore/Midfoot strike (+1083)
Arch TypeHigh arch (+1490)
Shoe TypeLow drop (+274)
FitMedium toe box (+826)
FeaturesRock plate (+125)
MaterialsMesh (+908)
TechsBOA (+8)
ColorwaysBlack / White, Grey / Mint, Red / Black
Specificationsvs Average
Released
Feb 2019
Measurements
Weight
M: 278 g
W: 227 g
Heel to toe drop
4 mm
Heel
22 mm
Forefoot
18 mm

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AuthorTom Green
Tom is the founder of geerly. Based in West London, he found his passion for running in his mid-30s. He’s best at longer distances, and is a regular at the London Marathon, where he's edging closer to sub-2.40. He started geerly because he found it frustrating when shopping for running shoes spending ages trying to find the best deal in his size, and wading through verbose, waffling reviews clearly designed to appeal to search engines rather than be helpful to users. For geerly he's passionate about writing reviews that get straight to the point, and helping runners find the right gear at the best price.
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