ASICS GlideRide 3

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ASICS GlideRide 3: Review

“A cushioned shoe for efficient long-distance running.”

Overview


The ASICS GlideRide 3 is a running shoe designed to enhance efficiency and comfort for long-distance runners. This shoe is known for its plush cushioning and innovative design.

Key Features:

  • FF Blast+ Foam: Provides a softer and lighter midsole for enhanced cushioning and energy return.
  • GUIDESOLE Technology: Reduces ankle flexion and increases running efficiency with a forward-rocking motion.
  • Jacquard Mesh Upper: Offers a secure fit with improved breathability and comfort.

The ASICS GlideRide 3 is an ideal choice for runners who prioritize cushioning and efficiency for long-distance road running. Its rocker design offers a smooth ride, making it suitable for daily training and recovery runs.

With an average review score of 90%, it's in the highest rated 10% of similar running shoes. Based on our monitoring of prices across the internet, it's currently just above the median price of running shoes today.

Verdict

The consensus on the ASICS GlideRide 3


The ASICS GlideRide 3 is praised for its luxurious cushioning and smooth ride, making it a standout choice for long, slow runs. The introduction of FF Blast+ foam in the midsole enhances the shoe's softness and lightness, providing a more dynamic ride compared to its predecessor. The shoe's GUIDESOLE technology contributes to its stability and efficiency, allowing runners to conserve energy over long distances. While the jacquard mesh upper offers a secure fit, it may feel warm in hotter conditions. The GlideRide 3 is not designed for speed, but it excels in providing comfort and support for daily training and recovery runs. Its durability and build quality offer good value for money, despite its higher price point. Overall, the ASICS GlideRide 3 is a reliable choice for runners seeking a cushioned and efficient shoe for long-distance road running.

Updates to ASICS GlideRide 3


The ASICS GlideRide 3 introduces several significant updates from its predecessor, the ASICS GlideRide 2. The most notable change is the inclusion of FF Blast+ foam in the midsole, which provides a softer and more dynamic ride. The shoe also features a new jacquard mesh upper for improved comfort and breathability. Additionally, the GlideRide 3 is lighter and more flexible than the previous model, enhancing its overall performance. These updates make the GlideRide 3 a more versatile and comfortable option for long-distance runners.

Comparable Shoes


The ASICS Novablast 3 is a good choice for runners looking for a more responsive and energetic ride compared to the GlideRide 3. While both shoes offer cushioning, the Novablast 3 is designed for faster paces and provides a more lively feel. Runners who prioritize speed and agility might prefer the Novablast 3 over the GlideRide 3.

The Nike ZoomX Invincible Run offers a similar level of cushioning to the ASICS GlideRide 3, making it a strong contender for long-distance runners. Both shoes provide a soft and comfortable ride, but the Invincible Run features Nike's ZoomX foam, which offers a slightly more responsive feel. Runners who enjoy a bouncy and energetic ride might prefer the Invincible Run.

8 ASICS GlideRide 3 Pros & Cons


5 Pros

Luxurious cushioning with FF Blast+ foam.
Smooth and efficient ride with GUIDESOLE technology.
Secure and comfortable jacquard mesh upper.
Durable AHARPLUS rubber outsole.
Stable ride despite being a neutral shoe.

3 Cons

Upper can feel warm in hot conditions.
Not ideal for speed workouts or races.
Higher price point compared to some competitors.

In Depth


Upper

The ASICS GlideRide 3 features a jacquard mesh upper that provides a secure and comfortable fit. This engineered mesh is designed to be lightweight and breathable, although some users have noted that it can feel warm in hot conditions. The upper's plush padding around the heel and tongue enhances comfort and prevents heel slippage, ensuring a snug lockdown. The use of recycled materials in the upper also highlights the shoe's eco-friendly design.

Midsole

The midsole of the ASICS GlideRide 3 is equipped with FF Blast+ foam, which offers a softer and lighter cushioning experience. This foam enhances energy return, making each step feel springy and responsive. The midsole also incorporates GUIDESOLE technology, which reduces ankle flexion and promotes a forward-rolling motion, improving running efficiency. This combination of technologies provides a well-balanced ride suitable for various paces.

Outsole

The outsole of the ASICS GlideRide 3 is made with AHARPLUS rubber, known for its durability and grip on road surfaces. This rubber compound is designed to withstand the wear and tear of long-distance running, ensuring the shoe's longevity. The outsole's design complements the shoe's rocker geometry, contributing to a smooth and efficient ride.

Size/fit

The ASICS GlideRide 3 is generally true to size, with a medium-width fit that accommodates most foot shapes. The jacquard mesh upper is forgiving and stretches to provide a comfortable fit, although runners with wider feet may need to opt for the wide version. The shoe's secure lockdown and plush padding ensure a comfortable fit for long runs.

Comfort

Comfort is a standout feature of the ASICS GlideRide 3, thanks to its plush cushioning and well-padded upper. The FF Blast+ foam in the midsole provides a soft and responsive feel, while the GUIDESOLE technology enhances the shoe's overall comfort by reducing fatigue. The shoe's design is ideal for long-distance runs, offering a cushioned and supportive experience.

Cushioning

The ASICS GlideRide 3 excels in cushioning, with its FF Blast+ foam providing a soft and bouncy underfoot feel. This high level of cushioning absorbs impact effectively, reducing strain on the legs during long runs. The shoe's cushioning is complemented by its GUIDESOLE technology, which enhances the overall smoothness of the ride.

Breathability

While the jacquard mesh upper of the ASICS GlideRide 3 is designed to be breathable, some users have noted that it can feel warm in hot conditions. The upper's construction allows for some airflow, but it may not be the best choice for extremely warm climates. Despite this, the shoe's comfort and fit remain unaffected.

Stability

Despite being a neutral shoe, the ASICS GlideRide 3 offers a stable ride, thanks to its GUIDESOLE technology and firm FlyteFoam underlayer. These features help center the foot and reduce ankle flexion, providing a stable platform for long-distance running. The shoe's stability is further enhanced by its secure upper and well-designed outsole.

Durability

The ASICS GlideRide 3 is built to last, with its AHARPLUS rubber outsole providing excellent durability on road surfaces. The shoe's construction and materials are designed to withstand the demands of long-distance running, making it a reliable choice for daily training. Runners can expect the GlideRide 3 to maintain its performance over many miles.

Grip

The AHARPLUS rubber outsole of the ASICS GlideRide 3 offers reliable grip on road surfaces, ensuring a secure footing during runs. This durable rubber compound is designed to provide traction and stability, even on wet or uneven surfaces. The shoe's grip complements its overall performance, making it suitable for various road conditions.

Flex

The ASICS GlideRide 3 features a more flexible design compared to its predecessors, thanks to its updated midsole and outsole construction. While the shoe remains stiffer than some other running shoes, its flexibility is sufficient for a smooth and efficient ride. The shoe's rocker geometry and GUIDESOLE technology contribute to its overall flexibility, enhancing the running experience.

Who should buy the ASICS GlideRide 3?


Runners seeking a cushioned and efficient shoe for long-distance road running will find the ASICS GlideRide 3 to be an excellent choice. Its plush cushioning and GUIDESOLE technology make it ideal for those who prioritize comfort and energy conservation during their runs. The shoe is suitable for both beginner and experienced runners looking for a reliable daily trainer. With its durable construction and stable ride, the GlideRide 3 is perfect for those who enjoy daily running and long-distance training.

Who should not buy the ASICS GlideRide 3?


The ASICS GlideRide 3 may not be the best option for runners seeking a lightweight, fast-paced shoe for speed workouts or races. Its plush cushioning and rocker design are more suited for long, slow runs rather than quick sprints. Those who prefer a more breathable shoe for hot conditions might find the GlideRide 3's upper to be too warm. Runners looking for a shoe with more pop for faster runs might consider the ASICS Novablast 3 as an alternative.

ASICS GlideRide 3: What's it good for?


The ASICS GlideRide 3 is well-suited for long-distance road running, offering a cushioned and efficient ride. Its plush cushioning and GUIDESOLE technology make it ideal for daily training and recovery runs. The shoe's stability and comfort are perfect for half-marathons and marathons, providing support and energy conservation over long distances. With its durable construction, the GlideRide 3 is a reliable choice for everyday running on road surfaces.

5 ASICS GlideRide 3 FAQs


What makes the ASICS GlideRide 3 suitable for long-distance running?

The ASICS GlideRide 3 is designed with FF Blast+ foam and GUIDESOLE technology, providing plush cushioning and a smooth, efficient ride. These features help reduce fatigue and enhance comfort during long-distance runs.

Is the ASICS GlideRide 3 breathable?

The jacquard mesh upper of the ASICS GlideRide 3 offers some breathability, but it may feel warm in hot conditions. Runners in cooler climates may find it more comfortable.

How does the ASICS GlideRide 3 compare to the GlideRide 2?

The GlideRide 3 features FF Blast+ foam for a softer and lighter ride, a new jacquard mesh upper for improved comfort, and a more flexible design compared to the GlideRide 2.

What type of runner is the ASICS GlideRide 3 best suited for?

The ASICS GlideRide 3 is ideal for runners seeking a cushioned and efficient shoe for long-distance road running, daily training, and recovery runs.

Does the ASICS GlideRide 3 offer good value for money?

Despite its higher price point, the ASICS GlideRide 3 offers excellent value for money due to its durability, build quality, and performance for long-distance running.

ASICS GlideRide 3 alternatives



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Weight
Weight
266 g
M: 261 g
W: 241 g
M: 286 g
W: 249 g
M: 283 g
W: 261 g
Forefoot
Forefoot
35 mm
27 mm
27 mm
25 mm
Heel to toe drop
Heel to toe drop
5 mm
10 mm
8 mm
10 mm
10 mm
Heel
Heel
40 mm
37 mm
35 mm
37 mm
35 mm
Brand
Brand
ASICS
NikeNikeASICSSauconyNike
Strike Type
Strike Type
Heel strike
Fore/Midfoot strikeHeel strikeHeel strikeFore/Midfoot strikeHeel strikeFore/Midfoot strikeHeel strikeHeel strike
Shoe Type
Shoe Type
ComfortableMaximalist
ComfortableComfortableLightweightMaximalistComfortableMaximalistComfortableMaximalist
Breathable
Breathable
Rocker
Rocker
Techs
Techs
ASICS GelOrthoLite
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ASICS GlideRide 3: what the experts say (2 reviews)

ASICS GlideRide 3: 5 Expert video reviews

ASICS GlideRide 3 characteristics and specifications

Specificationsvs Average
Model
3
Released
Jun 2022
Measurements
Weight
266 g
Heel to toe drop
5 mm
Heel
40 mm
Forefoot
35 mm

Evolution of the ASICS GlideRide product family

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AuthorTom Green
Tom is the founder of geerly. Based in West London, he found his passion for running in his mid-30s. He’s best at longer distances, and is a regular at the London Marathon, where he's edging closer to sub-2.40. He started geerly because he found it frustrating when shopping for running shoes spending ages trying to find the best deal in his size, and wading through verbose, waffling reviews clearly designed to appeal to search engines rather than be helpful to users. For geerly he's passionate about writing reviews that get straight to the point, and helping runners find the right gear at the best price.
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