Mizuno Wave Equate 3

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Mizuno Wave Equate 3: The Highlights

The Wave Equate 3 is a stability maximalist road running shoe by Mizuno.

Its support type is designated as stability, meaning that it's designed for runners with overpronation.

Based on our monitoring of prices across the internet, it's currently in the cheapest 30% of running shoes today.

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Mizuno Wave Equate 3
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Price band
released
Released
Apr 2022Aug 2022Jun 2022
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Weight
Weight
M: 306 g
W: 261 g
11 g
298 g
281 g
M: 281 g
W: 244 g
318 g
Forefoot
Forefoot
19 mm
19 mm
15 mm
14 mm
11 mm
30 mm
Heel to toe drop
Heel to toe drop
12 mm
12 mm
10 mm
8 mm
10 mm
8 mm
Heel
Heel
31 mm
31 mm
25 mm
22 mm
21 mm
38 mm
Terrain
Terrain
Road
RoadRoadRoadRoadRoadTrail
Brand
Brand
Mizuno
MizunoAsicsAsicsAsicsMizuno
Support Type
Support Type
Stability
StabilityNeutralStabilityStabilityStabilityNeutralStability
Pronation Type
Pronation Type
Overpronation
OverpronationOverpronationOverpronationOverpronationNeutral pronationOverpronation
Strike Type
Strike Type
Heel strike
Heel strikeHeel strikeHeel strikeHeel strikeFore/Midfoot strikeHeel strike
Arch Type
Arch Type
Low arch
Low archLow archLow archLow archHigh archLow arch
Shoe Type
Shoe Type
For big guysFor heavy runnersMaximalist
LightweightMaximalist
For big guysFor heavy runnersMaximalist
Breathable
Breathable
Orthotic friendly
Orthotic friendly
Removable insole
Removable insole
Techs
Techs
Asics Gel
Environmental Characteristics
Environmental Characteristics
Vegan Ⓥ
SustainableSustainable
0

Mizuno Wave Equate 3 characteristics and specifications

Specificationsvs Average
Measurements
Weight
M: 306 g
W: 261 g
Heel to toe drop
12 mm
Heel
31 mm
Forefoot
19 mm

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