The Wave Equate 3 is a stability maximalist road running shoe by Mizuno.
Its support type is designated as stability, meaning that it's designed for runners with overpronation.
Based on our monitoring of prices across the internet, it's currently in the cheapest 30% of running shoes today.
β ββ ![]() Now viewing Mizuno Wave Equate 3 | ||||||
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bestDeal | Show prices | |||||
priceBand | Price band | |||||
released | Released | Feb 2017 | Nov 2018 | Dec 2015 | Jul 2017 | |
expertReviewScore | Expert Review Scoreβ β | β β | β β | β β | β β | β β |
Weight | WeightM: 306 g W: 261 g | M: 320 g W: 281 g | M: 312 g W: 247 g | M: 283 g W: 227 g | M: 318 g W: 264 g | M: 264 g W: 230 g |
Forefoot | Forefoot19 mm | 15 mm | 19 mm | |||
Heel to toe drop | Heel to toe drop12 mm | 12 mm | 10 mm | 10 mm | 12 mm | 10 mm |
Heel | Heel31 mm | 27 mm | 29 mm | |||
Brand | BrandMizuno | Mizuno | ASICS | Nike | Nike | Nike |
Shoe Type | Shoe TypeMaximalist | |||||
Techs | Techs | ASICS Gel | Nike Air Zoom | Nike Air Zoom | ||
Environmental Characteristics | Environmental CharacteristicsVegan β | Vegan β | ||||
Common characteristicsRoadDaily runningStabilityOverpronationHeel strikeLow arch |
Characteristics | |
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Sports | Running (+1862) |
Terrain | Road (+1265) |
Usages | Daily running (+1081) |
Brand | Mizuno (+81) |
Support Type | Stability (+200) |
Pronation Type | Overpronation (+182) |
Strike Type | Heel strike (+1101) |
Arch Type | Low arch (+189) |
Shoe Type | Maximalist (+441) |
Events | 10k (+673)Half marathon (+673)Marathon (+673) |
Environmental Characteristics | Vegan β (+222) |
Specifications | vs Average | |
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Measurements | ||
Weight | M: 306 g W: 261 g | |
Heel to toe drop | 12 mm | |
Heel | 31 mm | |
Forefoot | 19 mm |