Mizuno Wave Equate 3

Overview

The Wave Equate 3 is a stability maximalist road running shoe by Mizuno.

Its support type is designated as stability, meaning that it's designed for runners with overpronation.

Based on our monitoring of prices across the internet, it's currently in the cheapest 30% of running shoes today.

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	‌ ‌ Now viewing ‌ Mizuno Wave Equate 3	‌ ‌ ‌ Mizuno Wave Horizon	‌ ‌ ‌ ASICS Gel Exalt 2	‌ ‌ ‌ Mizuno Wave Inspire 20	‌ ‌ ‌ Nike Structure 25	‌ ‌ ‌ ASICS Gel Kayano 30
bestDeal	Show prices
priceBand	Price band
released	Released	Feb 2017		Jan 2024	Aug 2023	May 2023
expertReviewScore	Expert Review Score ‌ ‌	‌ ‌ 78%	‌ ‌	‌ ‌ 76%	‌ ‌ 86%	‌ ‌ 84%
Weight	Weight M: 306 g W: 261 g	M: 320 g W: 281 g	M: 312 g W: 247 g	306 g	M: 323 g W: 264 g	M: 303 g W: 264 g
Forefoot	Forefoot 19 mm			26 mm	27 mm	30 mm
Heel to toe drop	Heel to toe drop 12 mm	12 mm	10 mm	12 mm	10 mm	10 mm
Heel	Heel 31 mm			38 mm	37 mm	40 mm
Brand	Brand Mizuno	Mizuno	ASICS	Mizuno	Nike	ASICS
Shoe Type	Shoe Type Maximalist			Breathable Comfortable Maximalist	Comfortable Maximalist	Breathable Comfortable Maximalist
Orthotic friendly	Orthotic friendly
Removable insole	Removable insole
Rocker	Rocker
Techs	Techs		ASICS Gel			ASICS Gel
Environmental Characteristics	Environmental Characteristics Vegan Ⓥ	Vegan Ⓥ
Common characteristics RoadDaily runningStabilityOverpronationHeel strikeLow arch

Characteristics
Sports	Running (+1943)
Terrain	Road (+1316)
Usages	Daily running (+1122)
Brand	Mizuno (+86)
Support Type	Stability (+207)
Pronation Type	Overpronation (+189)
Strike Type	Heel strike (+1155)
Arch Type	Low arch (+193)
Shoe Type	Maximalist (+519)
Events	10k (+688)Half marathon (+688)Marathon (+688)
Environmental Characteristics	Vegan Ⓥ (+243)
Colorways	Black / Silver, Black / White, Blue / White

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Sync your parkrun results to your Strava activities

Tom Green

April 15, 2024 at 9:55 AM

Gunnersbury parkrun #230 (my #3️⃣4️⃣)

📊 Stats | Powered by geerly.com 👟 🕒 Official time: 00:22:45 | Course PB 🚨 🏁 Overall position: 35/549 🚹 Gender position: 21/299 🎯 Age grade: 61%