The Wave Equate 3 is a stability maximalist road running shoe by Mizuno.
Its support type is designated as stability, meaning that it's designed for runners with overpronation.
Based on our monitoring of prices across the internet, it's currently in the cheapest 30% of running shoes today.
Now viewing Mizuno Wave Equate 3 | ||||||
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bestDeal | Show deals | |||||
priceBand | Price band | |||||
released | Released | Apr 2022 | Aug 2022 | Jun 2022 | ||
expertReviewScore | Expert Review Score | | | | | |
Weight | WeightM: 306 g W: 261 g | 11 g | 298 g | 281 g | M: 281 g W: 244 g | 318 g |
Forefoot | Forefoot19 mm | 19 mm | 15 mm | 14 mm | 11 mm | 30 mm |
Heel to toe drop | Heel to toe drop12 mm | 12 mm | 10 mm | 8 mm | 10 mm | 8 mm |
Heel | Heel31 mm | 31 mm | 25 mm | 22 mm | 21 mm | 38 mm |
Terrain | TerrainRoad | Road | Road | Road | Road | RoadTrail |
Brand | BrandMizuno | Mizuno | Asics | Asics | Asics | Mizuno |
Support Type | Support TypeStability | Stability | NeutralStability | Stability | Stability | NeutralStability |
Pronation Type | Pronation TypeOverpronation | Overpronation | Overpronation | Overpronation | Overpronation | Neutral pronationOverpronation |
Strike Type | Strike TypeHeel strike | Heel strike | Heel strike | Heel strike | Heel strike | Fore/Midfoot strikeHeel strike |
Arch Type | Arch TypeLow arch | Low arch | Low arch | Low arch | Low arch | High archLow arch |
Shoe Type | Shoe TypeFor big guysFor heavy runnersMaximalist | LightweightMaximalist | For big guysFor heavy runnersMaximalist | |||
Breathable | Breathable | |||||
Orthotic friendly | Orthotic friendly | |||||
Removable insole | Removable insole | |||||
Techs | Techs | Asics Gel | ||||
Environmental Characteristics | Environmental CharacteristicsVegan Ⓥ | Sustainable | Sustainable | |||
Common characteristicsDaily running |
Characteristics | |
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Sports | Running (+1575) |
Terrain | Road (+1035) |
Usages | Daily running (+870) |
Brand | Mizuno (+75) |
Support Type | Stability (+171) |
Pronation Type | Overpronation (+161) |
Strike Type | Heel strike (+909) |
Arch Type | Low arch (+173) |
Shoe Type | For big guys (+339)For heavy runners (+339)Maximalist (+332) |
Events | 10k (+615)Half marathon (+615)Marathon (+615) |
Environmental Characteristics | Vegan Ⓥ (+203) |
Specifications | vs Average | |
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Measurements | ||
Weight | M: 306 g W: 261 g | |
Heel to toe drop | 12 mm | |
Heel | 31 mm | |
Forefoot | 19 mm |