Mizuno Wave Horizon 3

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Mizuno Wave Horizon 3: Review

β€œA highly cushioned and stable shoe for overpronators.”

Overview


The Mizuno Wave Horizon 3 is a running shoe designed to provide maximum cushioning and stability for runners. This shoe is part of the Mizuno Wave Horizon family, known for its advanced support technologies.

Key Features:

  • AeroHug Technology: Ensures a secure and adaptable fit by wrapping around the foot.
  • U4icX and U4ic Cushioning: Provides a combination of softness and responsiveness for a balanced ride.
  • X10 Carbon Rubber Outsole: Enhances durability and traction for long-lasting performance.

The Mizuno Wave Horizon 3 is an ideal choice for runners who prioritize stability and cushioning for daily running. Its advanced technologies offer a comfortable and secure fit, making it suitable for long-distance runs.

According to our analysis of prices across the internet, at current rates it's in the cheapest 20% of running shoes.

Verdict

The consensus on the Mizuno Wave Horizon 3


The Mizuno Wave Horizon 3 offers a mix of cushioning and stability, making it suitable for runners who need extra support. The AeroHug technology in the upper provides a secure fit, while the U4icX and U4ic cushioning offer a balance of softness and responsiveness. However, the shoe's weight and lack of flexibility can make it feel bulky and unresponsive. The X10 carbon rubber outsole is durable but can be slippery in wet conditions. Overall, the Mizuno Wave Horizon 3 is a solid choice for runners seeking a stable and cushioned shoe, but it may not be the best option for those looking for a lightweight and highly responsive trainer. Its durability and support make it a reliable option for long-distance runs.

Updates to Mizuno Wave Horizon 3


The Mizuno Wave Horizon 3 features several updates from the previous model, the Mizuno Wave Horizon. One of the major updates is the introduction of AeroHug technology in the upper, which provides a more secure and adaptable fit. The visual redesign includes hexagonal overlays that add structure and support to the midfoot. The midsole remains largely unchanged, retaining the U4icX and U4ic cushioning materials for a balance of softness and responsiveness. These updates aim to enhance the overall comfort and stability of the shoe.

Comparable Shoes


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The Hoka Gaviota 5 is another option for runners who need maximum cushioning and stability. The Gaviota offers a plush and comfortable ride, thanks to its thick midsole and Meta-Rocker technology. While both shoes provide excellent support for overpronators, the Gaviota 5 is known for its softer and more cushioned feel. Runners who prefer a more cushioned and comfortable ride may find the Hoka Gaviota to be a better choice.

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The Brooks Transcend 7 is a comparable shoe that offers excellent stability and cushioning. The Transcend features GuideRails technology, which provides holistic support by guiding the foot into proper alignment. Both shoes are designed for overpronators, but the Transcend is known for its smoother and more comfortable ride. Runners who prioritize a smooth and stable ride may prefer the Brooks Transcend over the Mizuno Wave Horizon 3.

6 Mizuno Wave Horizon 3 Pros & Cons


3 Pros

AeroHug technology provides a secure and adaptable fit.
Durable X10 carbon rubber outsole.
Breathable and comfortable engineered mesh upper.

3 Cons

Feels bulky and heavy.
Lack of flexibility and responsiveness.
Slightly slippery in wet conditions.

In Depth


Upper

The upper of the Mizuno Wave Horizon 3 features AeroHug technology, which wraps around the foot to provide a secure and adaptable fit. This technology helps eliminate space between the foot and the shoe, enhancing comfort and stability. The engineered mesh material is both breathable and durable, ensuring long-lasting comfort. The hexagonal overlays add structure and support to the midfoot, while the heel collar provides cushioning and a secure fit. Overall, the upper design contributes to the shoe's stability and comfort, making it suitable for daily running.

Midsole

The midsole of the Mizuno Wave Horizon 3 combines U4icX and U4ic cushioning materials to provide a balance of softness and responsiveness. The U4icX material, located in the heel and forefoot, offers a softer landing and takeoff, while the U4ic material provides a denser, more responsive feel. The Cloudwave technology, an elastic thermal plastic wave running from the heel to the midfoot, adds stability and cushioning. However, the midsole's lack of flexibility can make the shoe feel firm and unresponsive at times. This combination of materials makes the shoe suitable for runners who need extra support and cushioning.

Outsole

The outsole of the Mizuno Wave Horizon 3 is made from X10 carbon rubber, which is known for its durability and traction. This material ensures that the shoe can withstand many miles of running without showing significant wear and tear. However, the carbon rubber can be slightly slippery in wet conditions, which may limit its use as a year-round trainer. The durable outsole makes the shoe a reliable option for runners who need a long-lasting shoe for road running.

Size/fit

The Mizuno Wave Horizon 3 offers a secure and adaptable fit, thanks to the AeroHug technology in the upper. This technology wraps around the foot, eliminating space between the foot and the shoe for a more comfortable fit. The engineered mesh material is flexible and breathable, ensuring long-lasting comfort. The shoe is designed to accommodate a medium toe box, providing enough room for the toes to splay naturally. Overall, the fit of the Mizuno Wave Horizon 3 is suitable for runners who need a secure and comfortable shoe for everyday running.

Comfort

The Mizuno Wave Horizon 3 offers a mix of comfort and support, making it suitable for long-distance runs. The AeroHug technology in the upper provides a secure and adaptable fit, while the U4icX and U4ic cushioning materials in the midsole offer a balance of softness and responsiveness. The heel collar and hexagonal overlays add extra cushioning and support, enhancing overall comfort. However, the shoe's weight and lack of flexibility can make it feel bulky and unresponsive at times. Despite these drawbacks, the Mizuno Wave Horizon 3 is a comfortable option for runners who need extra support and cushioning.

Cushioning

The Mizuno Wave Horizon 3 features a combination of U4icX and U4ic cushioning materials in the midsole, providing a balance of softness and responsiveness. The U4icX material, located in the heel and forefoot, offers a softer landing and takeoff, while the U4ic material provides a denser, more responsive feel. This combination of materials ensures that the shoe offers a cushioned ride, suitable for runners who need extra support. However, the midsole's lack of flexibility can make the shoe feel firm and unresponsive at times. Overall, the cushioning in the Mizuno Wave Horizon 3 is ideal for runners seeking a stable and cushioned shoe.

Breathability

The upper of the Mizuno Wave Horizon 3 is made from engineered mesh material, which is both breathable and durable. This material ensures that the shoe provides long-lasting comfort and ventilation, keeping the foot cool and dry during runs. The Airmesh fabric and Mizuno Intercool technology, a system of ventilation holes, help expel excess heat from inside the shoe. This combination of features makes the Mizuno Wave Horizon 3 a well-ventilated option for runners who need a breathable shoe for everyday running.

Stability

The Mizuno Wave Horizon 3 is designed to provide maximum stability for runners who need extra support. The Cloudwave technology, an elastic thermal plastic wave running from the heel to the midfoot, adds stability and cushioning. The AeroHug technology in the upper wraps around the foot, eliminating space between the foot and the shoe for a more secure fit. The hexagonal overlays and heel collar add extra support, enhancing overall stability. This combination of features makes the Mizuno Wave Horizon 3 a suitable option for runners who need a stable shoe for daily running.

Durability

The Mizuno Wave Horizon 3 is built to last, thanks to its durable materials and construction. The X10 carbon rubber outsole is known for its durability and traction, ensuring that the shoe can withstand many miles of running without showing significant wear and tear. The engineered mesh upper is also durable, providing long-lasting comfort and support. However, the carbon rubber outsole can be slightly slippery in wet conditions, which may limit its use as a year-round trainer. Overall, the Mizuno Wave Horizon 3 is a reliable option for runners who need a durable shoe for everyday running.

Grip

The Mizuno Wave Horizon 3 features an X10 carbon rubber outsole, which provides excellent traction and durability. This material ensures that the shoe can grip various surfaces, making it suitable for road running. However, the carbon rubber can be slightly slippery in wet conditions, which may limit its use as a year-round trainer. Despite this drawback, the Mizuno Wave Horizon 3 offers reliable grip and traction for runners who need a stable and durable shoe for road running.

Flex

The Mizuno Wave Horizon 3 has a firm and inflexible midsole, which can make the shoe feel unresponsive at times. The Cloudwave technology, an elastic thermal plastic wave running from the heel to the midfoot, adds stability but also contributes to the lack of flexibility. This can make the shoe feel stiff and uncomfortable for some runners. However, the U4icX and U4ic cushioning materials in the midsole provide a balance of softness and responsiveness, which can help offset the lack of flexibility. Overall, the Mizuno Wave Horizon 3 is suitable for runners who need a stable and cushioned shoe, but it may not be the best option for those looking for a highly flexible trainer.

Who should buy the Mizuno Wave Horizon 3?


The Mizuno Wave Horizon 3 is ideal for runners who need extra support and cushioning for their runs. It is particularly suitable for those with overpronation (excessive inward rolling of the foot during walking or running), as the shoe provides excellent stability and control. Runners who prioritize durability and long-lasting performance will appreciate the X10 carbon rubber outsole. The shoe's breathable upper and comfortable fit make it a good choice for daily running. Overall, the Mizuno Wave Horizon 3 is a reliable option for runners seeking a stable and cushioned shoe.

Who should not buy the Mizuno Wave Horizon 3?


The Mizuno Wave Horizon 3 may not be the best choice for runners who prefer a lightweight and highly responsive shoe. Its weight and lack of flexibility can make it feel bulky and unresponsive, which may not suit those looking for a more agile trainer. Runners who need a shoe with excellent grip in wet conditions might want to consider other options, as the X10 carbon rubber outsole can be slippery when wet. If you are looking for a shoe with a more flexible midsole, you might want to explore other models.

Mizuno Wave Horizon 3: What's it good for?


The Mizuno Wave Horizon 3 is well-suited for daily running and long-distance runs. Its combination of cushioning and stability makes it ideal for runners who need extra support. The shoe's durable construction ensures it can withstand many miles of running, making it a reliable option for road running. The breathable upper and comfortable fit make it suitable for everyday training. Overall, the Mizuno Wave Horizon 3 is a versatile shoe that can handle various running needs.

4 Mizuno Wave Horizon 3 FAQs


What type of runner is the Mizuno Wave Horizon 3 best suited for?

The Mizuno Wave Horizon 3 is best suited for runners who need extra support and cushioning, particularly those with overpronation. It is ideal for daily running and long-distance runs, providing stability and comfort.

How does the AeroHug technology in the upper benefit runners?

The AeroHug technology wraps around the foot, eliminating space between the foot and the shoe. This provides a secure and adaptable fit, enhancing comfort and stability during runs.

Is the Mizuno Wave Horizon 3 suitable for wet conditions?

While the X10 carbon rubber outsole is durable and provides good traction, it can be slightly slippery in wet conditions. Runners who need excellent grip in wet conditions might want to consider other options.

What are the main differences between the Mizuno Wave Horizon 3 and the previous model?

The main differences include the introduction of AeroHug technology in the upper for a more secure fit and a visual redesign with hexagonal overlays for added structure and support. The midsole remains largely unchanged, retaining the U4icX and U4ic cushioning materials.

Mizuno Wave Horizon 3 alternatives

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Weight
Weight
M: 354 g
W: 278 g
306 g
M: 323 g
W: 264 g
M: 303 g
W: 258 g
Forefoot
Forefoot
M: 27 mm
W: 26 mm
26 mm
27 mm
28 mm
Heel to toe drop
Heel to toe drop
M: 12 mm
W: 10 mm
12 mm
10 mm
10 mm
Heel
Heel
M: 39 mm
W: 36 mm
38 mm
37 mm
38 mm
Brand
Brand
Mizuno
ASICSNew BalanceMizunoNikeBrooks
Strike Type
Strike Type
Heel strike
Heel strikeFore/Midfoot strikeHeel strikeHeel strikeHeel strikeHeel strike
Shoe Type
Shoe Type
Maximalist
MaximalistComfortableMaximalistComfortableMaximalistComfortableMaximalist
Orthotic friendly
Orthotic friendly
Removable insole
Removable insole
Breathable
Breathable
Rocker
Rocker
Techs
Techs
New Balance Fresh Foam
Environmental Characteristics
Environmental Characteristics
Vegan β“‹
Vegan β“‹
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Mizuno Wave Horizon 3: what the experts say (1 review)

Mizuno Wave Horizon 3: 1 Manufacturer video

Mizuno Wave Horizon 3 characteristics and specifications

Characteristics
SportsRunning (+2002)
TerrainRoad (+1326)
UsagesDaily running (+1102)
BrandMizuno (+88)
Support TypeStability (+201)
Pronation TypeOverpronation (+188)
Strike TypeHeel strike (+1067)
Arch TypeLow arch (+194)
Shoe TypeMaximalist (+405)
FitMedium toe box (+826)
MaterialsMesh (+908)
Environmental CharacteristicsVegan β“‹ (+246)
ColorwaysBlack / Dark Shadow, Black / Pink, Black / Yellow, Blue, Purple, White
Specificationsvs Average
Model
3
Released
Jan 2019
Measurements
Weight
M: 354 g
W: 278 g
Heel to toe drop
M: 12 mm
W: 10 mm
Heel
M: 39 mm
W: 36 mm
Forefoot
M: 27 mm
W: 26 mm

Evolution of the Mizuno Wave Horizon product family

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AuthorTom Green
Tom is the founder of geerly. Based in West London, he found his passion for running in his mid-30s. He’s best at longer distances, and is a regular at the London Marathon, where he's edging closer to sub-2.40. He started geerly because he found it frustrating when shopping for running shoes spending ages trying to find the best deal in his size, and wading through verbose, waffling reviews clearly designed to appeal to search engines rather than be helpful to users. For geerly he's passionate about writing reviews that get straight to the point, and helping runners find the right gear at the best price.
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