Mizuno Wave Horizon 6

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Mizuno Wave Horizon 6: Review

β€œA stability shoe that combines cushioning and support for overpronators.”

Overview


The Mizuno Wave Horizon 6 is a running shoe designed for stability and cushioning. This shoe is part of the esteemed Mizuno Wave Horizon family and is known for its robust support and comfort, making it suitable for runners with overpronation (excessive inward rolling of the foot during walking or running) or those who prefer a shoe with substantial structure.

Key Features:

  • Knit Upper: A breathable (allows air to pass through) and temperature-regulating knit upper that adapts to various weather conditions.
  • Enerzy Foam Technology: A midsole (the layer of material between the inner and outer soles of a shoe) compound that provides a balance of cushioning (softening of impact) and energy return for a responsive (quickly responds to the foot's movement) ride.
  • Stable Outsole Design: The outsole (the bottom part of the shoe that comes in direct contact with the ground) features a tread pattern that offers excellent traction (grip on the surface) and durability, supporting long-lasting wear.

The Mizuno Wave Horizon 6 is an ideal choice for runners who need extra stability and cushioning. Its combination of Enerzy foam and a supportive outsole offers a comfortable experience, suitable for long, easy runs or recovery sessions.

According to our analysis of reviews from experts around the world, it averages a review score of 74%. This puts it in the lowest rated 20% of comparable running shoes. According to our analysis of prices across the internet, at current rates it's in the cheapest 20% of running shoes.

Verdict

The consensus on the Mizuno Wave Horizon 6


The Mizuno Wave Horizon 6 garners respect for its stability and cushioning, making it a go-to choice for runners seeking a protective and supportive shoe. It's particularly suited for long, easy runs and recovery sessions, providing a comfortable ride without feeling harsh. The shoe's knit upper is praised for its breathability and ability to regulate temperature effectively. However, the shoe's weight and lengthy break-in period are noted drawbacks, with some runners finding it too heavy for daily running. The Enerzy foam technology in the midsole delivers a responsive feel, yet the shoe's overall rigidity may not appeal to those looking for a more flexible option. Despite its heft, the Wave Horizon 6 is appreciated for its traction and durability, thanks to the sturdy outsole design. Overall, the Mizuno Wave Horizon 6 is recommended for runners who prioritize stability and cushioning, and who don't mind a bit of extra weight in exchange for a supportive ride.

Updates to Mizuno Wave Horizon 6


The Mizuno Wave Horizon 6 introduces a new knit upper and the Enerzy Core foam in the midsole, offering a more responsive ride compared to its predecessor, the Mizuno Wave Horizon 5. These updates contribute to a shoe that feels more energetic and comfortable, while maintaining the stability that runners have come to expect from the Mizuno Wave Horizon line.

Comparable Shoes


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The Saucony Tempus is a notable alternative to the Mizuno Wave Horizon 6, offering a lighter weight and a more flexible ride. Runners who prefer a daily trainer that can pick up the pace may find the Tempus more to their liking, as it provides a balance of cushioning and responsiveness without the heft of the Horizon 6.

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For those seeking a Mizuno stability shoe with a quicker break-in period, the Mizuno Wave Inspire 19 is a worthy contender. It offers similar support and cushioning as the Horizon 6 but with a lighter construction and more flexibility, making it a versatile option for various training scenarios.

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The ASICS Kayano 30 is often compared to the Mizuno Wave Horizon 6 for its stability features. However, the Kayano 30 comes at a slightly lower price point and may appeal to runners who are looking for a stable shoe with a long-standing reputation in the running community.

6 Mizuno Wave Horizon 6 Pros & Cons


3 Pros

The knit upper offers excellent breathability and temperature regulation.
Enerzy foam technology in the midsole provides a responsive and cushioned ride.
Outsole design ensures durable traction and minimal wear over time.

3 Cons

The shoe is relatively heavy, which may not be ideal for all runners.
Requires a lengthy break-in period before reaching optimal comfort.
Some runners may find the shoe too rigid for their preference.

In Depth


Upper

The Mizuno Wave Horizon 6 features a knit upper that provides excellent breathability, adapting well to both hot and cold conditions. The upper is designed to offer a secure fit without causing hot spots or rubbing, thanks to its well-constructed heel and roomy toe box. This makes the shoe suitable for a variety of foot shapes and sizes, ensuring a comfortable fit for most runners.

Midsole

At the heart of the Mizuno Wave Horizon 6's midsole is the Enerzy foam, which is paired with a firmer U4ic compound to deliver both responsiveness and stability. While the Enerzy foam contributes to the shoe's energy return, the U4ic compound ensures that the foot lands straight, preventing it from rolling inward excessively. This combination is ideal for runners who require a balance of cushioning and support.

Outsole

The outsole of the Mizuno Wave Horizon 6 is built to last, with a tread pattern that provides reliable traction across various weather conditions. The minimal wear after extensive testing suggests that this shoe can endure many miles, making it a durable choice for runners who put their gear through rigorous use.

Size/fit

The Mizuno Wave Horizon 6 fits true to size, offering a comfortable and secure fit right out of the box. The knit upper and built-up heel contribute to a locked-in feel, while the roomy toe box accommodates a range of foot shapes without feeling snug.

Comfort

Comfort is a standout feature of the Mizuno Wave Horizon 6, with the knit upper providing a pleasant feel in different temperatures. The shoe's cushioning system, which includes the Enerzy foam, adds to the overall comfort, making it suitable for long runs and recovery days.

Cushioning

The cushioning in the Mizuno Wave Horizon 6 is ample, thanks to the Enerzy foam technology. This foam offers a soft yet responsive ride, which is appreciated by runners who need a shoe that can absorb impact without compromising on energy return.

Breathability

The breathable knit upper of the Mizuno Wave Horizon 6 ensures that runners' feet remain cool and dry, even in warmer conditions. The shoe's design includes ventilation that allows for adequate airflow, contributing to a comfortable running experience.

Stability

Stability is a key aspect of the Mizuno Wave Horizon 6, with features like the firm U4ic foam and a wide base contributing to a stable ride. This makes the shoe an excellent option for runners with overpronation or those who simply prefer a more structured shoe.

Durability

Durability is a strong suit of the Mizuno Wave Horizon 6, with the outsole showing minimal wear after extensive testing. The shoe's construction suggests that it can withstand many miles, making it a reliable choice for runners who value longevity in their running shoes.

Grip

The grip on the Mizuno Wave Horizon 6 is noteworthy, with the outsole's tread pattern providing excellent traction in various weather conditions. Runners can feel confident in the shoe's ability to maintain control, even on wet or slippery surfaces.

Who should buy the Mizuno Wave Horizon 6?


The Mizuno Wave Horizon 6 is best suited for runners who require a high level of stability and cushioning. It's an excellent choice for those with severe overpronation or for runners who appreciate a shoe that offers a secure and structured ride. The shoe's durable design and ample cushioning make it ideal for long, easy runs or for use as a recovery shoe.

Who should not buy the Mizuno Wave Horizon 6?


Runners looking for a lightweight, race-ready shoe may want to consider other options, as the Mizuno Wave Horizon 6 is on the heavier side. Additionally, those who prefer a shoe with a quick break-in period or a more flexible feel might find this model too rigid for their taste. For a lighter stability shoe from Mizuno, the Wave Inspire might be a better fit.

Mizuno Wave Horizon 6: What's it good for?


The Mizuno Wave Horizon 6 is well-suited for long-distance running on the road, providing a stable and cushioned ride. It's also a strong choice for recovery runs, where comfort and support are paramount. The shoe's durability and grip make it a reliable option for runners who prioritize a secure feel underfoot.

4 Mizuno Wave Horizon 6 FAQs


Is the Mizuno Wave Horizon 6 suitable for runners with overpronation?

Yes, the Mizuno Wave Horizon 6 is designed with stability features that make it suitable for runners with overpronation. The firm U4ic foam and wide base provide the necessary support to prevent excessive inward rolling of the foot.

How does the Mizuno Wave Horizon 6 perform in different weather conditions?

The Mizuno Wave Horizon 6 performs well in various weather conditions, thanks to its breathable knit upper and durable outsole with excellent traction. It regulates temperature effectively, keeping feet comfortable in both heat and cold.

What are the main updates in the Mizuno Wave Horizon 6 compared to the previous model?

The main updates in the Mizuno Wave Horizon 6 include a new knit upper for improved breathability and a more accommodating fit, as well as the introduction of Enerzy Core foam in the midsole for a more responsive and cushioned ride.

Is the Mizuno Wave Horizon 6 heavy?

Yes, the Mizuno Wave Horizon 6 is on the heavier side compared to some other running shoes. It is designed with a focus on stability and cushioning, which contributes to its overall weight.

Mizuno Wave Horizon 6 alternatives

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Weight
Weight
318 g
M: 309 g
W: 281 g
M: 269 g
W: 232 g
M: 227 g
W: 193 g
M: 298 g
W: 261 g
M: 275 g
W: 235 g
Forefoot
Forefoot
30 mm
29 mm
28 mm
21 mm
M: 27 mm
W: 14 mm
Heel to toe drop
Heel to toe drop
8 mm
8 mm
6 mm
5 mm
10 mm
8 mm
Heel
Heel
38 mm
35 mm
33 mm
31 mm
M: 35 mm
W: 22 mm
Brand
Brand
Mizuno
BrooksSauconyHokaadidasASICS
Support Type
Support Type
Stability
StabilityStabilityStabilityNeutralStabilityStability
Pronation Type
Pronation Type
Overpronation
OverpronationOverpronationOverpronationNeutral pronationOverpronationOverpronation
Strike Type
Strike Type
Fore/Midfoot strike
Fore/Midfoot strikeHeel strikeFore/Midfoot strikeFore/Midfoot strikeHeel strikeFore/Midfoot strikeHeel strikeFore/Midfoot strike
Arch Type
Arch Type
Low arch
Low archLow archLow archHigh archLow archLow arch
Shoe Type
Shoe Type
ComfortableMaximalist
ComfortableComfortableLightweightMaximalist
Rocker
Rocker
Breathable
Breathable
Techs
Techs
Brooks DNA AmpGuideRail
ASICS FF BlastASICS TRUSSTIC
Environmental Characteristics
Environmental Characteristics
Sustainable
SustainableSustainable
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Mizuno Wave Horizon 6: what the experts say (2 reviews)

Mizuno Wave Horizon 6: 2 Expert video reviews

Mizuno Wave Horizon 6 characteristics and specifications

Characteristics
SportsRunning (+2049)
TerrainRoad (+1362)
UsagesDaily running (+1132)
BrandMizuno (+89)
Support TypeStability (+209)
Pronation TypeOverpronation (+195)
Strike TypeFore/Midfoot strike (+1115)
Arch TypeLow arch (+201)
Shoe TypeComfortable (+239)Maximalist (+428)
FitMedium toe box (+854)
FeaturesOrthotic friendly (+455)Removable insole (+438)
MaterialsMesh (+942)
Events10k (+711)5K and 10K (+135)Fell running (+59)Half marathon (+711)Marathon (+711)Obstacle course racing (+168)
ColorwaysBlack / Silver, Black Oyster / Nimbus Cloud / Soleil, Blue / Green, Dazzling Blue / Silver, Estate Blue, Garnet Rose / Rose Copper / Persimmon, Grey Heather / Silver, Heather / White, Iron Gate / Silver, Pearl Blue / Silver / Bolt 2 (neon)
Specificationsvs Average
Model
6
Released
Jun 2022
Measurements
Weight
318 g
Heel to toe drop
8 mm
Heel
38 mm
Forefoot
30 mm

Evolution of the Mizuno Wave Horizon product family

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AuthorTom Green
Tom is the founder of geerly. Based in West London, he found his passion for running in his mid-30s. He’s best at longer distances, and is a regular at the London Marathon, where he's edging closer to sub-2.40. He started geerly because he found it frustrating when shopping for running shoes spending ages trying to find the best deal in his size, and wading through verbose, waffling reviews clearly designed to appeal to search engines rather than be helpful to users. For geerly he's passionate about writing reviews that get straight to the point, and helping runners find the right gear at the best price.
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