Mizuno Wave Inspire 19

Review Score
77%
πŸ… Highly Rated
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Mizuno Wave Inspire 19: Review

β€œA stable and comfortable shoe for overpronators.”

Overview


The Mizuno Wave Inspire 19 is a running shoe designed for road terrain. This shoe is known for its stability, making it an excellent choice for runners with overpronation. It's part of the Mizuno Wave Inspire family, which is renowned for its supportive and comfortable footwear.

Key Features:

  • Breathable Upper: The shoe features a breathable jacquard mesh upper, ensuring your feet stay cool and dry during your run.
  • Mizuno Enerzy Midsole: The midsole is made from Mizuno Enerzy foam, providing softness, rebound, and durability.
  • Wide Toe Box: The shoe has a wide toe box, offering ample space for your toes to spread and move naturally.

The Mizuno Wave Inspire 19 is an ideal choice for runners who prioritize stability and comfort for daily running. Its breathable upper offers excellent ventilation, making it suitable for long-distance running.

With an average review score of 77%, it's in the lowest rated 30% of similar running shoes. Based on our monitoring of prices across the internet, it's currently in the cheapest 30% of running shoes today.

Verdict

The consensus on the Mizuno Wave Inspire 19


The Mizuno Wave Inspire 19 is a reliable shoe for daily running. It offers a balance of cushioning and stability, making it suitable for long runs and high mileage. The shoe's upper is breathable, ensuring your feet stay cool during your run. The midsole, made from Mizuno Enerzy foam, provides a soft and responsive ride. However, some runners may find the shoe a bit heavy, and it may not be the best choice for fast-paced runs. Overall, the Mizuno Wave Inspire 19 offers good value for its price, especially for runners needing extra support for overpronation.

Updates to Mizuno Wave Inspire 19


The 19th edition of the Mizuno Wave Inspire line features a redesigned supportive plate called Mizuno Wave. This update offers improved foot transition and stability. The shoe also uses Mizuno Enerzy foam in the midsole, providing enhanced softness, rebound, and durability. Compared to the Mizuno Wave Inspire 18, the Wave Inspire 19 offers a smoother and more fluid stride while maintaining stability and comfort.

Comparable Shoes


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Compared to the Mizuno Wave Inspire 18, the Wave Inspire 19 offers a smoother and more fluid stride. It maintains the same level of stability and comfort, making it suitable for long runs and high mileage. However, the Wave Inspire 19 features a redesigned supportive plate and uses Mizuno Enerzy foam in the midsole, providing enhanced softness, rebound, and durability.

6 Mizuno Wave Inspire 19 Pros & Cons


4 Pros

Breathable jacquard mesh upper
Durable rubber outsole with excellent traction
Responsive and supportive Mizuno Enerzy midsole
Reasonable price

2 Cons

A bit heavy
Not suitable for fast-paced runs

In Depth


Upper

The Mizuno Wave Inspire 19 features a breathable jacquard mesh upper. This design ensures excellent ventilation, keeping your feet cool and dry during your run. The upper also provides a snug fit, with a slightly wider toe box for natural toe movement and a narrower heel for added security.

Midsole

The midsole of the Mizuno Wave Inspire 19 is made from Mizuno Enerzy foam. This material offers softness, rebound, and durability, providing a comfortable and responsive ride. The shoe also features a redesigned supportive plate called Mizuno Wave, which improves foot transition and stability.

Outsole

The outsole of the Mizuno Wave Inspire 19 is made from durable rubber, providing excellent traction. This makes the shoe perform well on pavement and suitable for road running.

Size/fit

The Mizuno Wave Inspire 19 offers a comfortable fit. It has a slightly wider toe box, allowing for natural toe movement, and a narrower heel for added security. The laces are of standard length, ensuring a secure fit.

Comfort

The Mizuno Wave Inspire 19 is known for its comfort. The breathable upper and soft midsole contribute to a comfortable running experience, making the shoe suitable for long runs and high mileage.

Who should buy the Mizuno Wave Inspire 19?


The Mizuno Wave Inspire 19 is a great choice for runners who need extra support for overpronation. It's also suitable for those who prefer road running and are looking for a shoe that offers stability and comfort for daily running. The shoe's breathable upper and comfortable midsole make it ideal for long-distance running.

Who should not buy the Mizuno Wave Inspire 19?


The Mizuno Wave Inspire 19 may not be the best choice for runners looking for a lightweight shoe for fast-paced runs. It's also not recommended for those who prefer a minimal heel-to-toe drop. Runners who don't require extra support for overpronation may find other options more suitable.

Mizuno Wave Inspire 19: What's it good for?


The Mizuno Wave Inspire 19 is good for daily running and high mileage. Its stability features make it suitable for runners with overpronation. The shoe's breathable upper and comfortable midsole also make it ideal for long-distance running.

4 Mizuno Wave Inspire 19 FAQs


Is the Mizuno Wave Inspire 19 suitable for overpronators?

Yes, the Mizuno Wave Inspire 19 is designed with stability features, making it suitable for runners with overpronation.

Can the Mizuno Wave Inspire 19 be used for road running?

Yes, the Mizuno Wave Inspire 19 is designed for road running. It has a durable rubber outsole that provides excellent traction on pavement.

Is the Mizuno Wave Inspire 19 breathable?

Yes, the Mizuno Wave Inspire 19 features a breathable jacquard mesh upper, ensuring your feet stay cool and dry during your run.

What is the heel-to-toe drop of the Mizuno Wave Inspire 19?

The Mizuno Wave Inspire 19 has a heel-to-toe drop of 12 mm.

Mizuno Wave Inspire 19 alternatives

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Mizuno Wave Inspire 19
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Mizuno Wave Inspire 19
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Released
Dec 2022
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Weight
Weight
M: 303 g
W: 244 g
306 g
M: 323 g
W: 264 g
M: 309 g
W: 281 g
M: 303 g
W: 264 g
Forefoot
Forefoot
24 mm
26 mm
27 mm
30 mm
Heel to toe drop
Heel to toe drop
12 mm
12 mm
10 mm
8 mm
10 mm
Heel
Heel
36 mm
38 mm
37 mm
40 mm
Brand
Brand
Mizuno
ASICSMizunoNikeBrooksASICS
Strike Type
Strike Type
Heel strike
Heel strikeHeel strikeHeel strikeFore/Midfoot strikeHeel strikeHeel strike
Shoe Type
Shoe Type
ComfortableMaximalist
ComfortableMaximalistComfortableMaximalist
ComfortableMaximalist
Rocker
Rocker
Techs
Techs
Mizuno Enerzy
Brooks DNA AmpGuideRailASICS Gel
Environmental Characteristics
Environmental Characteristics
Sustainable
0

Mizuno Wave Inspire 19: what the experts say (2 reviews)

Mizuno Wave Inspire 19: 1 Expert video review

Mizuno Wave Inspire 19: 1 Manufacturer video

Mizuno Wave Inspire 19 characteristics and specifications

Specificationsvs Average
Model
19
Released
Dec 2022
Measurements
Weight
M: 303 g
W: 244 g
Heel to toe drop
12 mm
Heel
36 mm
Forefoot
24 mm

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AuthorTom Green
Tom is the founder of geerly. Based in West London, he found his passion for running in his mid-30s. He’s best at longer distances, and is a regular at the London Marathon, where he's edging closer to sub-2.40. He started geerly because he found it frustrating when shopping for running shoes spending ages trying to find the best deal in his size, and wading through verbose, waffling reviews clearly designed to appeal to search engines rather than be helpful to users. For geerly he's passionate about writing reviews that get straight to the point, and helping runners find the right gear at the best price.
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