Mizuno Wave Rebellion Flash 3
Buy Mizuno Wave Rebellion Flash 3 at today's best price (men's/women's)
Men's
UK
9
Road running shoes
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| bestDeal | Show prices | |||||
| priceBand | Price band | |||||
| similarity | Similarity | Very similar | Very similar | |||
| released | ReleasedSep 2025 | Feb 2024 | May 2025 | Aug 2024 | ||
| expertReviewScore | Expert Review Score | |||||
| Weight | Weight9 g | M: 244 g W: 213 g | M: 269 g W: 221 g | M: 247 g W: 215 g | M: 278 g W: 232 g | |
| Forefoot | Forefoot35 mm | 35 mm | 28 mm | 33 mm | 35 mm | |
| Heel to toe drop | Heel to toe drop3 mm | 1 mm | 6 mm | 8 mm | 4 mm | 6 mm |
| Heel | Heel38 mm | 35 mm | 34 mm | 37 mm | 41 mm | |
| Brand | BrandMizuno | Mizuno | On | Salomon | Skechers | New Balance |
| Strike Type | Strike TypeFore/Midfoot strike | Fore/Midfoot strike | Fore/Midfoot strike | Fore/Midfoot strikeHeel strike | Fore/Midfoot strikeHeel strike | Fore/Midfoot strike |
| Shoe Type | Shoe TypeLightweightMaximalist | ComfortableLightweightLow dropMaximalist | Low drop | Maximalist | LightweightMaximalist | ComfortableMaximalist |
| Orthotic friendly | Orthotic friendly | |||||
| Removable insole | Removable insole | |||||
| Rocker | Rocker | |||||
| Carbon fiber plate | Carbon fiber plate | |||||
| Breathable | Breathable | |||||
| Techs | Techs | OrthoLite | New Balance FuelCell | |||
| Environmental Characteristics | Environmental Characteristics | Vegan Ⓥ | ||||
Common characteristicsRoadNeutralNeutral pronationHigh arch |
- Sep 2025
- Feb 2024
- Jan 2023
new!
Sync your parkrun results to your Strava activities
Tom Green
February 11, 2026 at 9:55 AM
Gunnersbury parkrun #230 (my #3️⃣4️⃣)
📊 Stats by geerly 👟
🔥 Streak: 9 | ✈️ Tourist streak: 3
🕒 Official time: 00:22:45 | Course PB 🚨
🏁 Overall position: 35/549
🚹 Gender position: 21/299
🎯 Age grade: 61%