New Balance 520 v7

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New Balance 520 v7: Review

β€œA comfortable, versatile, and value-for-money shoe for daily running.”

Overview


The New Balance 520 v7 is a versatile running shoe designed for comfort and durability. Ideal for daily running, this shoe is perfect for those new to the world of running or those looking for a reliable, value-for-money option. The shoe features a synthetic upper for comfort and elasticity, and a completely renovated heel for improved support. The midsole is made of EVA foam, providing medium cushioning, while the outsole has been redesigned for better grip and durability. The shoe is lightweight, making it suitable for short distances and occasional running outings. The New Balance 520 v7 is a great choice for runners with a light to medium weight.

According to our analysis of prices across the internet, at current rates it's in the cheapest 10% of running shoes.

Verdict

The consensus on the New Balance 520 v7


The New Balance 520 v7 is a solid choice for those new to running or those looking for a reliable, everyday running shoe. Its synthetic upper provides comfort and elasticity, while the renovated heel offers improved support. The EVA foam midsole provides medium cushioning, suitable for short distances and occasional running outings. The redesigned outsole offers better grip and durability, making it a reliable choice for road running. However, it may not be the best choice for long-distance running or for runners who require high levels of cushioning and reactivity. Overall, the New Balance 520 v7 offers good value for money, making it a worthy consideration for your running shoe rotation.

Comparable Shoes


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The New Balance Fresh Foam 880 v11 is another popular running shoe from New Balance. While the 880 v11 offers more cushioning and is better suited for long-distance running, the 520 v7 offers better value for money and is a more versatile option.

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The New Balance Fresh Foam More v3 is a high-cushioning shoe that's ideal for long-distance running. While the More v3 offers more cushioning and support, the 520 v7 is a more affordable and versatile option.

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The New Balance FuelCell Propel v4 is a performance running shoe designed for speed. While the FuelCell offers more reactivity and is better suited for fast runs, the 520 v7 offers better value for money and is a more versatile option.

9 New Balance 520 v7 Pros & Cons


5 Pros

Comfortable and versatile

Renovated heel for improved support

EVA foam midsole for medium cushioning

Redesigned outsole for better grip and durability

Lightweight and suitable for short distances

4 Cons

May require a break-in period

Not the best choice for long-distance running

May not provide high levels of cushioning and reactivity

Not the best option for runners who prefer a shoe that offers high levels of support

In Depth


Upper

The upper of the New Balance 520 v7 is made of a synthetic material that offers both comfort and elasticity. This material contributes to the overall comfort of the shoe, making it a great choice for daily running.

Midsole

The midsole of the New Balance 520 v7 is made of EVA foam, providing medium cushioning. This makes the shoe suitable for short distances and occasional running outings. However, it may not provide the high levels of cushioning required for long-distance running.

Outsole

The outsole of the New Balance 520 v7 has been completely redesigned, offering improved grip and durability. This makes the shoe a reliable choice for road running. The outsole also features reinforcements in areas of high contact with the ground, further enhancing its durability.

Comfort

The New Balance 520 v7 is known for its comfort. The synthetic upper and renovated heel contribute to a comfortable fit, while the EVA foam midsole provides medium cushioning. However, some users have noted that the shoe may require a break-in period.

Breathability

The New Balance 520 v7 is a breathable running shoe. The synthetic upper allows for good air circulation, keeping your feet cool during your runs. This makes it a great choice for running in warmer weather.

Durability

One of the key features of the New Balance 520 v7 is its durability. The redesigned outsole provides greater durability, with reinforcements in areas of greater contact with the asphalt. This makes the shoe a reliable choice for regular running.

Grip

The New Balance 520 v7 offers good grip, thanks to its redesigned outsole. The outsole features a design similar to other New Balance running shoes, providing more grip and making it a great choice for road running.

Who should buy the New Balance 520 v7?


The New Balance 520 v7 is ideal for runners who are new to the world of running or those looking for a reliable, value-for-money running shoe. It's also a great choice for runners with a light to medium weight. The shoe's comfort, versatility, and durability make it a solid choice for daily running.

Who should not buy the New Balance 520 v7?


The New Balance 520 v7 may not be the best choice for long-distance runners or for runners who require high levels of cushioning and reactivity. It's also not the best option for runners who prefer a shoe that offers high levels of support.

New Balance 520 v7: What's it good for?


The New Balance 520 v7 is a great choice for daily running. Its comfort, versatility, and durability make it a reliable option for everyday use. However, it may not be the best choice for long-distance running or for runners who require high levels of cushioning and reactivity.

4 New Balance 520 v7 FAQs


Is the New Balance 520 v7 suitable for long-distance running?

The New Balance 520 v7 is more suited for short distances and occasional running outings. It may not provide the high levels of cushioning required for long-distance running.

What type of runners is the New Balance 520 v7 ideal for?

The New Balance 520 v7 is ideal for runners who are new to the world of running or those looking for a reliable, value-for-money running shoe. It's also a great choice for runners with a light to medium weight.

Does the New Balance 520 v7 require a break-in period?

Some users have noted that the New Balance 520 v7 may require a break-in period. However, once broken in, the shoe offers a comfortable fit.

How does the New Balance 520 v7 compare to other New Balance running shoes?

The New Balance 520 v7 is a versatile and value-for-money running shoe. While it may not offer the high levels of cushioning found in shoes like the New Balance Fresh Foam 880 v11 or the support of the New Balance Fresh Foam More v3, it's a reliable choice for daily running.

New Balance 520 v7 alternatives

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New Balance 520 v7
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released
Released
Feb 2023
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Expert Review Score
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Weight
Weight
249 g
238 g
M: 224 g
W: 184 g
M: 283 g
W: 213 g
306 g
Heel to toe drop
Heel to toe drop
10 mm
11 mm
6 mm
Usages
Usages
Daily running
Daily runningSpeed trainingDaily runningDaily runningDaily runningDaily running
Brand
Brand
New Balance
PUMANikeASICSReebokOn
Shoe Type
Shoe Type
Lightweight
Lightweight
Orthotic friendly
Orthotic friendly
Removable insole
Removable insole
Adidas
Adidas
Techs
Techs
PUMA NITRO
0

New Balance 520 v7 characteristics and specifications

Specificationsvs Average
Released
Feb 2023
Measurements
Weight
249 g

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AuthorTom Green
Tom is the founder of geerly. Based in West London, he found his passion for running in his mid-30s. He’s best at longer distances, and is a regular at the London Marathon, where he's edging closer to sub-2.40. He started geerly because he found it frustrating when shopping for running shoes spending ages trying to find the best deal in his size, and wading through verbose, waffling reviews clearly designed to appeal to search engines rather than be helpful to users. For geerly he's passionate about writing reviews that get straight to the point, and helping runners find the right gear at the best price.
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April 15, 2024 at 9:55 AM
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πŸ“Š Stats | Powered by geerly.com πŸ‘Ÿ πŸ•’ Official time: 00:22:45 | Course PB 🚨 🏁 Overall position: 35/549 🚹 Gender position: 21/299 🎯 Age grade: 61%