New Balance Fresh Foam More v3

Review Score
88%
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New Balance Fresh Foam More v3: Review

β€œA highly cushioned running shoe for ultimate comfort.”

Overview


The New Balance Fresh Foam More v3 is a running shoe designed to provide maximum cushioning and comfort. This shoe is part of the New Balance Fresh Foam More family, known for its plush and supportive design. The Fresh Foam More v3 is ideal for runners who prioritize cushioning and stability during their runs.

Key Features:

  • Fresh Foam X midsole: Offers superior cushioning and a responsive ride.
  • Engineered mesh upper: Provides breathability and a comfortable fit.
  • Rocker design: Enhances smooth transitions and reduces impact.

The New Balance Fresh Foam More v3 is an ideal choice for runners who prioritize cushioning and comfort for long-distance runs. Its engineered mesh upper offers breathability, making it suitable for extended use.

With an average review score of 88%, it's in the highest rated 20% of similar running shoes. Based on our monitoring of prices across the internet, it's currently just above the median price of running shoes today.

Verdict

The consensus on the New Balance Fresh Foam More v3


The New Balance Fresh Foam More v3 is a maximalist running shoe that excels in providing cushioning and comfort. Reviewers praise its plush Fresh Foam X midsole, which offers a soft and bouncy ride, making it ideal for long runs and recovery days. The engineered mesh upper is breathable and provides a secure fit, accommodating wider feet comfortably. However, the shoe's weight and bulkiness are noted drawbacks, making it less suitable for speed work or race days. The outsole's grip is also subpar on loose terrain, limiting its versatility. Despite these cons, the Fresh Foam More v3 is highly recommended for runners seeking a cushioned and stable shoe for daily training and long-distance runs. Overall, the New Balance Fresh Foam More v3 is a great choice for runners looking for maximum cushioning and comfort.

Updates to New Balance Fresh Foam More v3


The New Balance Fresh Foam More v3 features several updates from its predecessor, the New Balance Fresh Foam More v2. The midsole now includes 38 mm of Fresh Foam X in the heel and 34 mm in the forefoot, providing even more cushioning. The upper has been redesigned with a dual-layered engineered mesh for improved breathability and fit. Additionally, the v3 introduces a rocker design for smoother transitions and a more exaggerated heel bevel to enhance impact absorption.

Comparable Shoes


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The Hoka Bondi 7 is a good comparison to the New Balance Fresh Foam More v3. Both shoes offer maximum cushioning and are designed for long-distance runs. However, the Bondi 7 is slightly lighter and has a more breathable upper. The Fresh Foam More v3, on the other hand, provides a wider fit and a more stable platform, making it suitable for runners with wider feet.

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The Hoka Clifton 7 is another shoe that compares well with the New Balance Fresh Foam More v3. Both shoes offer a cushioned ride and are suitable for long-distance runs. The Clifton 7 is lighter and more flexible, making it a better choice for runners seeking a more responsive shoe. The Fresh Foam More v3, however, offers more cushioning and a wider fit, providing additional comfort and stability.

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The Brooks Glycerin 19 is a popular cushioned running shoe that can be compared to the New Balance Fresh Foam More v3. Both shoes offer a plush ride and are designed for long-distance runs. The Glycerin 19 is known for its smooth transitions and comfortable fit, while the Fresh Foam More v3 provides a wider base and more cushioning. Runners seeking a stable and cushioned shoe will find both options appealing.

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The ASICS Gel-Nimbus 23 is another cushioned running shoe that compares to the New Balance Fresh Foam More v3. Both shoes offer excellent cushioning and are designed for long-distance runs. The Gel-Nimbus 23 features ASICS' Gel technology for impact absorption, while the Fresh Foam More v3 uses Fresh Foam X for a soft and responsive ride. The Fresh Foam More v3 offers a wider fit and more stability, making it suitable for runners with wider feet.

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The Saucony Triumph 18 is a cushioned running shoe that can be compared to the New Balance Fresh Foam More v3. Both shoes provide a plush ride and are ideal for long-distance runs. The Triumph 18 is known for its responsive cushioning and smooth transitions, while the Fresh Foam More v3 offers a wider fit and more stability. Runners seeking a cushioned and comfortable shoe will find both options suitable for their needs.

10 New Balance Fresh Foam More v3 Pros & Cons


5 Pros

Excellent cushioning and comfort.
Wide toe box accommodates various foot shapes.
Breathable engineered mesh upper.
Stable platform with a wide base.
Durable construction for long-lasting use.

5 Cons

Heavy and bulky, not suitable for speed work.
High price point.
Grip is subpar on loose terrain.
Runs warm, not ideal for hot weather.
Lacks flexibility.

In Depth


Upper

The upper of the New Balance Fresh Foam More v3 features a dual-layered engineered mesh that provides excellent breathability and comfort. This material helps block dust and dirt from entering the shoe, making it suitable for road running. The padded heel cup and traditional tongue design offer a secure fit, while the wide toe box accommodates various foot shapes. The upper's design ensures a snug fit in the midfoot and locks the heel in place, providing stability during runs.

Midsole

The midsole of the New Balance Fresh Foam More v3 is made from Fresh Foam X, a premium cushioning material that offers a soft and responsive ride. With a stack height of 38 mm in the heel and 34 mm in the forefoot, the shoe provides substantial cushioning, making it ideal for daily running and long-distance runs. The rocker design enhances smooth transitions, while the wide base platform adds stability, making it suitable for runners with a neutral pronation.

Outsole

The outsole of the New Balance Fresh Foam More v3 features a combination of targeted rubber and ground contact foam. This design helps reduce the shoe's weight while providing adequate traction on road surfaces. The flex grooves in the outsole enhance flexibility, allowing for a smoother toe-off. However, the grip on loose terrain is subpar, making it less suitable for off-road running.

Size/fit

The New Balance Fresh Foam More v3 fits true to size but has a slightly wider fit, making it ideal for runners with wider feet. The wide toe box allows for natural toe splay, enhancing comfort during long runs. The padded heel cup and traditional tongue design provide a secure fit, ensuring the foot stays in place during runs. Runners with narrow feet may find the shoe too roomy, but the adjustable lacing system helps achieve a snug fit.

Comfort

Comfort is a standout feature of the New Balance Fresh Foam More v3. The Fresh Foam X midsole offers a plush and cushioned ride, making it ideal for long runs and recovery days. The engineered mesh upper is breathable and adapts to the foot's shape, providing a comfortable fit. The padded heel cup and traditional tongue design add to the overall comfort, ensuring a secure and snug fit. The shoe's cushioning and comfort make it suitable for runners seeking a soft and supportive ride.

Cushioning

The New Balance Fresh Foam More v3 excels in cushioning, thanks to its Fresh Foam X midsole. With a stack height of 38 mm in the heel and 34 mm in the forefoot, the shoe provides substantial cushioning, making it ideal for long-distance runs and recovery days. The cushioning is soft and responsive, offering a comfortable ride that absorbs impact and reduces strain on the legs. The shoe's cushioning makes it suitable for runners seeking a plush and supportive ride.

Breathability

The engineered mesh upper of the New Balance Fresh Foam More v3 provides excellent breathability, ensuring the foot stays cool and dry during runs. The dual-layered mesh material allows air to circulate, preventing overheating and reducing moisture buildup. This feature makes the shoe suitable for long-distance runs and daily training, where breathability is essential for comfort.

Stability

The New Balance Fresh Foam More v3 offers good stability, thanks to its wide base platform and supportive upper. The wide base provides a stable platform for the foot, reducing the risk of rolling or twisting during runs. The padded heel cup and traditional tongue design ensure a secure fit, keeping the foot in place and enhancing stability. The shoe's stability makes it suitable for runners with a neutral pronation seeking a stable and cushioned ride.

Durability

The New Balance Fresh Foam More v3 is designed to be durable, with a combination of targeted rubber and ground contact foam on the outsole. This design helps reduce wear and tear, ensuring the shoe lasts for many miles. The engineered mesh upper is also durable, withstanding the rigors of daily running and long-distance runs. The shoe's durability makes it a reliable choice for runners seeking a long-lasting and cushioned ride.

Grip

The grip of the New Balance Fresh Foam More v3 is adequate for road running, thanks to the targeted rubber and ground contact foam on the outsole. However, the shoe's grip on loose terrain is subpar, making it less suitable for off-road running. The wide and flat outsole design provides stability on hard surfaces but may struggle on uneven or loose terrain. Runners seeking a shoe with better grip for off-road running may need to consider other options.

Flex

The New Balance Fresh Foam More v3 offers moderate flexibility, thanks to the flex grooves in the outsole. These grooves enhance the shoe's ability to flex during the toe-off phase, providing a smoother ride. However, the shoe's high stack height and substantial cushioning make it less flexible than some other running shoes. Runners seeking a highly flexible shoe may need to consider other options, but the More v3's moderate flexibility is suitable for daily training and long-distance runs.

Who should buy the New Balance Fresh Foam More v3?


The New Balance Fresh Foam More v3 is ideal for runners who prioritize cushioning and comfort during their runs. It is suitable for those with wider feet, as the shoe offers a roomy fit. Runners who enjoy long-distance runs or need a shoe for recovery days will benefit from the plush Fresh Foam X midsole. Additionally, those with a neutral pronation will find this shoe supportive and stable.

Who should not buy the New Balance Fresh Foam More v3?


Runners who prefer lightweight shoes may find the New Balance Fresh Foam More v3 too heavy for their liking. Those with narrow feet may also find the shoe too roomy, leading to a less secure fit. If you need a shoe for speed work or race days, the Fresh Foam More v3 may not be the best choice due to its bulkiness. Consider the New Balance FuelCell Rebel v2 for a lighter and more responsive option.

New Balance Fresh Foam More v3: What's it good for?


The New Balance Fresh Foam More v3 is well-suited for long-distance runs and recovery days due to its plush cushioning and comfort. It is also a great choice for daily training, providing a soft and supportive ride. The shoe's stability and wide base make it suitable for runners with a neutral pronation. Overall, the Fresh Foam More v3 is ideal for runners seeking a cushioned and comfortable shoe for various running activities.

5 New Balance Fresh Foam More v3 FAQs


Is the New Balance Fresh Foam More v3 suitable for long-distance runs?

Yes, the New Balance Fresh Foam More v3 is designed for long-distance runs. Its Fresh Foam X midsole provides substantial cushioning and comfort, making it ideal for extended use.

Does the New Balance Fresh Foam More v3 fit true to size?

Yes, the New Balance Fresh Foam More v3 fits true to size. However, it has a slightly wider fit, making it suitable for runners with wider feet.

Is the New Balance Fresh Foam More v3 suitable for narrow feet?

The New Balance Fresh Foam More v3 may feel too roomy for runners with narrow feet. Consider the New Balance FuelCell Rebel v2 for a more snug fit.

How does the New Balance Fresh Foam More v3 compare to the Hoka One One Bondi 7?

The New Balance Fresh Foam More v3 offers more cushioning and a wider fit compared to the Hoka One One Bondi 7. However, the Bondi 7 is lighter and has a more breathable upper.

Is the New Balance Fresh Foam More v3 suitable for speed work?

The New Balance Fresh Foam More v3 is not ideal for speed work due to its weight and bulkiness. Consider the New Balance FuelCell Rebel v2 for a lighter and more responsive option.

New Balance Fresh Foam More v3 alternatives

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Weight
Weight
M: 309 g
W: 247 g
M: 255 g
W: 221 g
M: 281 g
W: 235 g
M: 264 g
W: 238 g
Forefoot
Forefoot
29 mm
31 mm
26 mm
23 mm
Heel to toe drop
Heel to toe drop
4 mm
6 mm
8 mm
6 mm
Heel
Heel
33 mm
37 mm
34 mm
29 mm
Usages
Usages
Daily running
Daily runningDaily runningDaily runningSpeed trainingDaily runningDaily running
Brand
Brand
New Balance
ASICSadidasOnOnadidas
Strike Type
Strike Type
Fore/Midfoot strike
Fore/Midfoot strikeHeel strikeFore/Midfoot strikeHeel strikeFore/Midfoot strikeFore/Midfoot strikeHeel strikeFore/Midfoot strike
Shoe Type
Shoe Type
ComfortableMaximalist
ComfortableComfortableMaximalist
Comfortable
Breathable
Breathable
Rocker
Rocker
Techs
Techs
New Balance Fresh Foam
ASICS GelASICS TRUSSTIC
Environmental Characteristics
Environmental Characteristics
SustainableSustainableSustainableSustainable
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New Balance Fresh Foam More v3: what the experts say (2 reviews)

New Balance Fresh Foam More v3: 7 Expert video reviews

New Balance Fresh Foam More v3 characteristics and specifications

Characteristics
SportsRunning (+1988)
TerrainRoad (+1319)
UsagesDaily running (+1096)
BrandNew Balance (+116)
Support TypeNeutral (+1555)
Pronation TypeNeutral pronation (+1534)
Strike TypeFore/Midfoot strike (+1078)
Arch TypeHigh arch (+1482)
Shoe TypeComfortable (+211)Maximalist (+403)
FitMedium toe box (+819)
FeaturesOrthotic friendly (+416)Removable insole (+399)
MaterialsMesh (+904)
TechsNew Balance Fresh Foam (+58)
Events10k (+701)5K and 10K (+134)Half marathon (+701)Marathon (+701)Obstacle course racing (+166)
ColorwaysAluminum Grey / Neon Dragonfly, Black, Black / Magnet, Blue, Eclipse Vibrant Orange, Garnet Pink Glo, Grey, Laser Blue Harvest Gold, Light Slate Vibrant Spring, Ocean Grey Velocity Red Eclipse
Specificationsvs Average
Model
v3
Released
Mar 2021
Measurements
Weight
M: 309 g
W: 247 g
Heel to toe drop
4 mm
Heel
33 mm
Forefoot
29 mm

Evolution of the New Balance Fresh Foam More product family

Pro athletes using New Balance Fresh Foam More v3

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AuthorTom Green
Tom is the founder of geerly. Based in West London, he found his passion for running in his mid-30s. He’s best at longer distances, and is a regular at the London Marathon, where he's edging closer to sub-2.40. He started geerly because he found it frustrating when shopping for running shoes spending ages trying to find the best deal in his size, and wading through verbose, waffling reviews clearly designed to appeal to search engines rather than be helpful to users. For geerly he's passionate about writing reviews that get straight to the point, and helping runners find the right gear at the best price.
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