New Balance Fresh Foam Rise

    Your rating
    Price band
    Family
    New Balance Fresh Foam Rise
    Newer model:

    Buy New Balance Fresh Foam Rise at today's best price (men's/women's)

    UK

    Overview

    The Fresh Foam Rise is a neutral lightweight road running shoe family that uses Fresh Foam technology from New Balance. This is the original product in the family.

    It uses breathable construction, orthotic friendly and removable insole design. Its support type is designated as neutral, meaning that it's designed for runners with neutral pronation. The latest model in the family is the New Balance Fresh Foam Rise V2.

    Based on our monitoring of prices across the internet, it's currently in the cheapest 20% of running shoes today.

    New Balance Fresh Foam Rise alternatives

    ‌
    ‌
    New Balance Fresh Foam Rise
    Now viewing
    ‌
    New Balance Fresh Foam Rise
    ‌
    ‌
    Salomon Aero Glide 3
    ‌
    Salomon Aero Glide 3
    ‌
    ‌
    On Cloudsurfer 2
    ‌
    On Cloudsurfer 2
    ‌
    ‌
    ASICS Versablast 4
    ‌
    ASICS Versablast 4
    ‌
    ‌
    adidas Questar 3
    ‌
    adidas Questar 3
    ‌
    ‌
    Nike Pegasus Premium
    ‌
    Nike Pegasus Premium
    bestDealShow prices
    priceBand
    Price band
    similarity
    Similarity
    Very similar
    Very similar
    Very similar
    Very similar
    Very similar
    released
    Released
    		Nov 2024Mar 2025
    expertReviewScore
    Expert Review Score
    ‌
    ‌
    ‌
    ‌
    ‌
    ‌
    76%
    ‌
    ‌
    83%
    ‌
    ‌
    82%
    ‌
    ‌
    83%
    Weight
    Weight
    M: 238 g
    W: 218 g
    M: 244 g
    W: 204 g
    M: 261 g
    W: 224 g
    M: 261 g
    W: 232 g
    M: 306 g
    W: 275 g
    M: 309 g
    W: 275 g
    Forefoot
    Forefoot
    32 mm
    23 mm
    26 mm
    24 mm
    35 mm
    Heel to toe drop
    Heel to toe drop
    M: 8 mm
    W: 6 mm
    8 mm
    9 mm
    10 mm
    5 mm
    10 mm
    Heel
    Heel
    40 mm
    32 mm
    36 mm
    29 mm
    45 mm
    Usages
    Usages
    Daily running    		Daily runningHyroxDaily runningDaily runningDaily runningDaily runningHyrox
    Brand
    Brand
    New Balance    		SalomonOnASICSadidasNike
    Shoe Type
    Shoe Type
    Lightweight    		LightweightMaximalistMaximalistMaximalist
    		Maximalist
    Breathable
    Breathable
    Rocker
    Rocker
    Techs
    Techs
    New Balance Fresh Foam    		OrthoLite
    Environmental Characteristics
    Environmental Characteristics
    		Sustainable
    Common characteristics
    RoadNeutralNeutral pronationFore/Midfoot strikeHeel strikeHigh archOrthotic friendlyRemovable insole
    0

    New Balance Fresh Foam Rise characteristics and specifications

    Characteristics
    SportsRunning (+2168)
    TerrainRoad (+1462)
    UsagesDaily running (+1213)
    BrandNew Balance (+140)
    Support TypeNeutral (+1705)
    Pronation TypeNeutral pronation (+1678)
    Strike TypeFore/Midfoot strike (+1199)Heel strike (+1178)
    Arch TypeHigh arch (+1625)
    Shoe TypeLightweight (+442)
    FitMedium toe box (+920)
    FeaturesBreathable (+817)Orthotic friendly (+567)Removable insole (+550)
    MaterialsMesh (+1040)
    TechsNew Balance Fresh Foam (+71)
    Events10k (+715)Half marathon (+715)Marathon (+715)
    ColorwaysBlack / White, Blue Air Vintage Indigo Tp, Pink Cashmere Dark Cashmere Cs
    Specificationsvs Average
    Measurements
    Weight
    M: 238 g
    W: 218 g
    Heel to toe drop
    M: 8 mm
    W: 6 mm

    Evolution of the New Balance Fresh Foam Rise product family

    Related guides

      new!
      Sync your parkrun results to your Strava activities
      Find out more
      Profile picture
      Tom Green
      July 9, 2025 at 9:55 AM
      Gunnersbury parkrun #230 (my #3️⃣4️⃣)
      📊 Stats by geerly 👟 🔥 Streak: 9 | ✈️ Tourist streak: 3 🕒 Official time: 00:22:45 | Course PB 🚨 🏁 Overall position: 35/549 🚹 Gender position: 21/299 🎯 Age grade: 61%