The Nike Pegasus Trail 3 GTX is a trail running shoe that offers a seamless transition from road to rugged trails. It's part of the Nike Pegasus Trail GTX family and stands out with its waterproof Gore-Tex technology, ensuring dry feet in wet conditions.
The Nike Pegasus Trail 3 GTX is an ideal choice for runners who prioritize waterproof features and a versatile shoe that can handle both trails and road sections. Its cushioning offers a comfortable experience, making it suitable for long runs in challenging conditions.
With an average review score of 84%, it's in the highest rated 40% of similar running shoes. Based on our monitoring of prices across the internet, it's currently just below the median price of running shoes today.
The Nike Pegasus Trail 3 GTX excels in providing a comfortable and dry experience for runners tackling various terrains. Its waterproof Gore-Tex upper is a standout feature, ensuring that feet stay dry even in the wettest conditions. The shoe's traction is commendable, offering a secure grip on both wet and dry surfaces, which is essential for trail running. The React foam midsole contributes to a responsive and bouncy ride, reducing the energy needed for each step. Despite its many strengths, the shoe's durability could be improved, and it may not be the best choice for hot summer runs due to its robust waterproofing. However, for runners seeking a hybrid shoe that can transition from road to trail with ease, the Nike Pegasus Trail 3 GTX is a worthy contender.
The Nike Pegasus Trail 3 GTX is an update to the Nike Pegasus Trail 2 GTX, maintaining the core features that runners appreciate while enhancing the waterproofing and comfort. The inclusion of a Gore-Tex upper in this version ensures better protection against the elements, making it a more suitable option for runners who face unpredictable weather.
The Nike Pegasus Trail 3 GTX is a specialized version of the Nike Pegasus Trail 3, designed with a Gore-Tex upper for improved waterproofing. This makes it a better choice for runners who need a shoe that can withstand wet conditions.
The upper of the Nike Pegasus Trail 3 GTX is reinforced with a waterproof Gore-Tex lining, ensuring that your feet remain dry even when running through wet and muddy conditions. The gusseted tongue and padded collar enhance comfort and prevent debris from entering the shoe. The heel area is designed with rigidity in mind, offering protection against rocks and rough terrain.
The midsole of the Nike Pegasus Trail 3 GTX features Nike's React foam, providing a soft and responsive cushioning system. This technology ensures a comfortable ride, with a bounce that adds energy to your stride. The cushioning is also adaptable to temperature changes, maintaining its performance in various weather conditions.
The outsole of the Nike Pegasus Trail 3 GTX boasts multi-directional lugs that offer excellent traction on a variety of surfaces, from slick roads to rugged trails. The durable rubber compound increases the shoe's longevity and provides confidence-inspiring grip for downhill and technical sections.
The Nike Pegasus Trail 3 GTX fits true to size, accommodating runners with medium-width feet. The toe box is neither too narrow nor too wide, striking a balance for a comfortable fit. For those with wider feet, alternative models with more spacious toe boxes may be considered.
Comfort is a key highlight of the Nike Pegasus Trail 3 GTX. The shoe is praised for its immediate comfort, requiring no break-in period. The combination of a padded tongue, cushioned ankle collar, and responsive midsole contributes to an enjoyable running experience.
The cushioning of the Nike Pegasus Trail 3 GTX is generous, thanks to the React foam midsole. This material provides a plush yet energetic feel underfoot, making the shoe suitable for long-distance runs where comfort and support are paramount.
Stability in the Nike Pegasus Trail 3 GTX is achieved through a well-balanced cushion and a secure fit. The shoe's design allows for stable footing on uneven terrain without the need for an extra-wide platform, making it a reliable choice for neutral runners.
While the Nike Pegasus Trail 3 GTX offers many benefits, its durability is a point of concern. The shoe may not withstand the rigors of intense trail running over extended periods, suggesting that runners who prioritize longevity might look at other options.
The grip of the Nike Pegasus Trail 3 GTX is a standout feature, providing reliable traction on a variety of surfaces. Whether you're running on dry trails or navigating through wet conditions, the shoe's outsole ensures a secure footing.
The Nike Pegasus Trail 3 GTX is noted for its flexibility, allowing for natural foot movement during runs. This flexibility, combined with sufficient torsional rigidity, contributes to a comfortable and stable ride.
The Nike Pegasus Trail 3 GTX is well-suited for runners who need a waterproof and supportive shoe for their outdoor adventures. It's ideal for those who frequently transition between road and trail running, as well as hikers who prefer a shoe with responsive cushioning. If you're looking for a shoe that can handle a variety of weather conditions, the Pegasus Trail 3 GTX is a solid choice.
Runners in search of a highly breathable shoe for summer runs might want to bypass the Nike Pegasus Trail 3 GTX due to its robust waterproofing. Additionally, if durability is a top concern, particularly for those tackling rugged trails, options like the Salomon Speedcross 5 GTX may offer better longevity.
The Nike Pegasus Trail 3 GTX is good for runners who encounter wet and variable conditions. Its versatility makes it suitable for both road and trail use, and the waterproof Gore-Tex upper ensures performance in rain or snow. The shoe's cushioning and grip make it a reliable companion for long-distance runs and hiking.
Yes, the Nike Pegasus Trail 3 GTX is equipped with a waterproof Gore-Tex upper and a grippy outsole, making it suitable for running in snowy conditions.
The Nike Pegasus Trail 3 GTX fits true to size, providing a comfortable fit for runners with medium-width feet. The toe box is of medium width, accommodating most foot shapes.
Yes, the Nike Pegasus Trail 3 GTX is versatile enough to be used for hiking, thanks to its waterproof features, cushioning, and traction.
While the Nike Pegasus Trail 3 GTX offers some breathability, it is primarily designed for waterproofing and may not be as breathable as non-Gore-Tex running shoes.
Nike Pegasus Trail 3 GTX
|Feb 2019||May 2021||Aug 2021||Nov 2022||Jul 2020|
Expert Review Score
Pro athlete users
M: 309 g
W: 266 g
M: 329 g
W: 281 g
M: 346 g
W: 278 g
M: 335 g
W: 301 g
|Heel to toe drop|
Heel to toe drop
|Daily running||Daily runningRacingSpeed training|
|Salomon||Merrell||New Balance||La Sportiva||Inov-8|
Strike TypeHeel strike
|Heel strike||Fore/Midfoot strikeHeel strike||Fore/Midfoot strikeHeel strike||Fore/Midfoot strikeHeel strike||Fore/Midfoot strikeHeel strike|
|Maximalist||Low dropZero drop|
|Gore-Tex||Gore-TexNew Balance Fresh FoamVibram||BOAGore-Tex|
|Waterproof||Water repellentWaterproof||Water repellentWaterproof|
Common characteristicsNeutralNeutral pronationHigh archBreathable
|Terrain||Snow/ice (+61)Trail (+493)|
|Support Type||Neutral (+1458)|
|Pronation Type||Neutral pronation (+1435)|
|Strike Type||Heel strike (+1101)|
|Arch Type||High arch (+1383)|
|Shoe Type||Maximalist (+441)|
|Fit||Medium toe box (+788)|
M: 309 g
W: 266 g
|Heel to toe drop|