Nike Pegasus Trail 4 GTX

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Nike Pegasus Trail 4 GTX: Review

โ€œA versatile trail shoe with waterproof protection and responsive cushioning.โ€

Overview


The Nike Pegasus Trail 4 GTX is a trail running shoe that stands out for its versatility and adaptability to various terrains. This shoe is part of the Nike Pegasus Trail GTX family and is designed for runners who seek a balance between comfort and performance in their outdoor adventures.

Key Features:

  • Waterproof Gore-Tex Upper: Keeps feet dry in wet conditions while providing breathability.
  • React Foam Midsole: Offers a balance of cushioning (softening impact) and responsiveness (quickly returning to its original shape after being compressed) for smooth transitions.
  • Trail-Optimized Outsole: Delivers increased stability (secure footing), traction (grip on the ground), and grip on diverse terrains.

The Nike Pegasus Trail 4 GTX is an ideal choice for runners who prioritize a waterproof shoe that does not compromise on comfort or agility. Its lightweight design and dynamic cushioning make it suitable for both trail and road running, ensuring a seamless transition between different running environments.

Based on our monitoring of prices across the internet, it's currently in the most expensive 40% of running shoes today.

Verdict

The consensus on the Nike Pegasus Trail 4 GTX


The Nike Pegasus Trail 4 GTX has been well-received for its all-terrain capabilities and waterproof features. Runners appreciate the shoe's ability to keep feet dry and comfortable in wet conditions, thanks to the Gore-Tex upper. The React foam midsole is praised for providing a balance between cushioning and a dynamic response, which is particularly beneficial on rocky terrain. The shoe's outsole is designed to offer stability and grip on various surfaces, making it a reliable choice for trail running. However, it is noted that the shoe's weight is slightly increased due to the Gore-Tex material, but this does not significantly impact performance. Overall, the Nike Pegasus Trail 4 GTX is recognized for its high-performance outdoor capabilities, with a focus on reliable grip, comfortable cushioning, and agility. It is a top choice for runners seeking a durable and versatile trail running shoe.

Updates to Nike Pegasus Trail 4 GTX


The Nike Pegasus Trail 4 GTX is the latest addition to the Nike Pegasus Trail GTX family, following the Nike Pegasus Trail 3 GTX. This model features a redesigned midsole with less volume of React foam, resulting in a lighter shoe without sacrificing cushioning or performance. The upper has also been updated with an engineered mesh construction for better breathability and a mid-top design for enhanced ankle protection.

Nike Pegasus Trail 4 GTX: Base model


The Nike Pegasus Trail 4 GTX is a specialized version of the Nike Pegasus Trail 4, with the key difference being the inclusion of a Gore-Tex membrane for waterproofing. This feature adds to the shoe's versatility, allowing runners to tackle wet conditions with confidence. The GTX version maintains the core characteristics of the base model, including the React foam midsole and trail-optimized outsole.

Comparable Shoes


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The Nike Wildhorse 8 is another trail running option from Nike's lineup. Compared to the Pegasus Trail 4 GTX, the Wildhorse 8 offers a more rugged design with additional support and protection for technical trails. Runners who prioritize durability and stability on challenging terrain may prefer the Wildhorse 8.

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The Nike Terra Kiger 9 is designed for speed and agility on trails. It features a lighter construction and a more responsive cushioning system compared to the Pegasus Trail 4 GTX. Runners looking for a faster, race-ready trail shoe might find the Terra Kiger 9 to be a better fit.

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The Nike Pegasus 39 is a road running shoe that shares the responsive cushioning of the Pegasus Trail 4 GTX. However, it lacks the waterproofing and trail-specific features. Road runners who do not require the off-road capabilities of the Pegasus Trail 4 GTX may prefer the streamlined design of the Pegasus 39.

6 Nike Pegasus Trail 4 GTX Pros & Cons


3 Pros

Waterproof Gore-Tex upper keeps feet dry in wet conditions.
React foam midsole provides a balance of cushioning and responsiveness.
Versatile outsole offers stability and grip on diverse terrains.

3 Cons

Slightly increased weight due to Gore-Tex material.
May not be suitable for runners who prefer ultra-lightweight shoes.
Ankle collar may feel a bit loose for some runners.

In Depth


Upper

The Nike Pegasus Trail 4 GTX features an engineered mesh upper with a waterproof Gore-Tex membrane, ensuring that runners' feet stay dry even in wet conditions. The upper is designed to provide lightweight support and improved breathability, adapting well to the foot's shape. The mid-top design offers enhanced ankle protection and helps prevent debris from entering the shoe. The inclusion of integrated loops on the heel and tongue facilitates easy on and off, adding to the shoe's practicality.

Midsole

The midsole of the Nike Pegasus Trail 4 GTX is crafted with React foam, which runs the entire length of the shoe. This foam is known for its comfortable cushioning and dynamic response, contributing to smoother transitions during runs. Despite having less volume than previous versions, the React foam does not compromise on performance, offering a balance between protection and responsiveness.

Outsole

The outsole of the Nike Pegasus Trail 4 GTX is designed with a pattern that increases stability, traction, and grip on different types of mountain terrain. The shoe combines this traction pattern with additional rubber reinforcement at the front, providing extra grip on various surfaces. This versatile outsole also performs well on road sections, as long as they are not overly abrasive.

Size/fit

The Nike Pegasus Trail 4 GTX is reported to fit true to size, although some runners may prefer to go half a size up for a more comfortable fit. The shoe accommodates a neutral gait (natural foot movement) and is suitable for runners who do not require additional arch support.

Comfort

Runners find the Nike Pegasus Trail 4 GTX to be a comfortable shoe for both trail and road running. The React foam midsole contributes to the overall comfort by providing a soft and responsive cushioning experience. The shoe's design also allows for natural foot movement, adding to the comfort during extended runs.

Cushioning

The cushioning of the Nike Pegasus Trail 4 GTX is a standout feature, with the React foam midsole delivering a plush yet responsive ride. This cushioning is appreciated by runners who seek a balance between softness and energy return, making the shoe suitable for a variety of distances and terrains.

Breathability

Despite its waterproof properties, the Nike Pegasus Trail 4 GTX maintains good breathability. The engineered mesh upper allows for air circulation, keeping feet cool during runs. This breathability is an important aspect for runners who want to avoid overheating, especially in wet conditions.

Stability

The Nike Pegasus Trail 4 GTX provides runners with stability on uneven terrain, thanks to its trail-optimized outsole. The shoe's design ensures a secure footing, which is essential for trail running where the ground can be unpredictable.

Durability

Durability is a key aspect of the Nike Pegasus Trail 4 GTX, with the Gore-Tex upper and reinforced outsole contributing to the shoe's longevity. Runners can expect this shoe to withstand the rigors of trail running and maintain its performance over time.

Grip

The grip of the Nike Pegasus Trail 4 GTX is effective on a variety of surfaces, from muddy trails to rocky paths. The outsole's pattern and rubber compound are engineered to provide traction in different conditions, ensuring runners have confidence in their footing.

Flex

The Nike Pegasus Trail 4 GTX offers a degree of flexibility that is appreciated by runners. While the shoe is structured enough to provide support on trails, it also allows for natural foot flexion, which is important for a comfortable and efficient running stride.

Who should buy the Nike Pegasus Trail 4 GTX?


The Nike Pegasus Trail 4 GTX is well-suited for runners who frequently encounter wet and muddy conditions and require a shoe that can handle diverse terrains. It is also ideal for those who transition between trail and road running and value a shoe that can perform well in both settings. The waterproof and breathable design makes it a strong choice for runners who prioritize keeping their feet dry without sacrificing comfort.

Who should not buy the Nike Pegasus Trail 4 GTX?


Runners who exclusively run on roads or well-maintained paths may not need the rugged features of the Nike Pegasus Trail 4 GTX. Those who prefer a minimalist or barefoot running experience might find the cushioning and structure of this shoe to be excessive for their taste. Additionally, runners with a preference for ultra-lightweight shoes may want to consider other options.

Nike Pegasus Trail 4 GTX: What's it good for?


The Nike Pegasus Trail 4 GTX is excellent for trail running in wet and unpredictable weather conditions. Its Gore-Tex technology and trail-optimized outsole make it a reliable choice for running on muddy terrain and off-road paths. The shoe's versatility also makes it suitable for daily running and long-distance runs where comfort and protection are key.

4 Nike Pegasus Trail 4 GTX FAQs


Is the Nike Pegasus Trail 4 GTX suitable for running in heavy rain?

Yes, the Nike Pegasus Trail 4 GTX is equipped with a Gore-Tex membrane that provides waterproof protection, making it suitable for running in heavy rain while keeping your feet dry.

Can the Nike Pegasus Trail 4 GTX be used for road running?

The Nike Pegasus Trail 4 GTX is a versatile shoe that can be used for road running, thanks to its comfortable React foam cushioning and smooth transition from trail to road surfaces.

How does the Nike Pegasus Trail 4 GTX fit compared to other Nike trail shoes?

The Nike Pegasus Trail 4 GTX fits true to size with a snug feel. Some runners may prefer going half a size up for a more comfortable fit, especially for longer runs where feet may swell.

What are the main updates in the Nike Pegasus Trail 4 GTX compared to the previous version?

The main updates in the Nike Pegasus Trail 4 GTX include a redesigned midsole with less React foam for a lighter feel, an engineered mesh upper for improved breathability, and a mid-top design for better ankle protection.

Nike Pegasus Trail 4 GTX alternatives

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Nike Pegasus Trail 4 GTX
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Nike Pegasus Trail 4 GTX
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released
Released
Dec 2022
Weight
Weight
M: 272 g
W: 224 g
Forefoot
Forefoot
27 mm
Heel to toe drop
Heel to toe drop
10 mm
Heel
Heel
37 mm
Brand
Brand
Nike
New BalanceScarpaScarpaHokaSaucony
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Gore-Tex
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Nike Pegasus Trail 4 GTX: what the experts say (1 review)

Nike Pegasus Trail 4 GTX: 2 Expert video reviews

Nike Pegasus Trail 4 GTX characteristics and specifications

Characteristics
SportsRunning (+2049)
TerrainTrail (+533)
BrandNike (+261)
TechsGore-Tex (+106)
ColorwaysGreen
Specificationsvs Average
Model
4 GTX
Released
Dec 2022
Measurements
Weight
M: 272 g
W: 224 g
Heel to toe drop
10 mm
Heel
37 mm
Forefoot
27 mm

Evolution of the Nike Pegasus Trail GTX product family

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AuthorTom Green
Tom is the founder of geerly. Based in West London, he found his passion for running in his mid-30s. Heโ€™s best at longer distances, and is a regular at the London Marathon, where he's edging closer to sub-2.40. He started geerly because he found it frustrating when shopping for running shoes spending ages trying to find the best deal in his size, and wading through verbose, waffling reviews clearly designed to appeal to search engines rather than be helpful to users. For geerly he's passionate about writing reviews that get straight to the point, and helping runners find the right gear at the best price.
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December 1, 2024 at 9:55 AM
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๐Ÿ“Š Stats by geerly ๐Ÿ‘Ÿ ๐Ÿ•’ Official time: 00:22:45 | Course PB ๐Ÿšจ ๐Ÿ Overall position: 35/549 ๐Ÿšน Gender position: 21/299 ๐ŸŽฏ Age grade: 61%