Nike Air Zoom Pegasus 39

Review Score
78%
🏅 Highly Rated
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Nike Air Zoom Pegasus 39: Review

“A versatile and comfortable running shoe for daily training and speed workouts.”

Overview


The Nike Air Zoom Pegasus 39 is a versatile running shoe that offers a blend of comfort, durability, and performance. It's designed for daily running and speed training on road terrain. The shoe features a breathable mesh upper and a soft React foam midsole, providing a stable and cushioned ride. The Pegasus 39 is part of the Nike Air Zoom Pegasus family, known for its reliable performance and high-quality construction. This shoe is a great choice for runners with a neutral pronation and high arches, offering a comfortable fit and excellent support.

With an average review score of 78%, it's in the lowest rated 30% of similar running shoes. Based on our monitoring of prices across the internet, it's currently just below the median price of running shoes today.

Verdict

The consensus on the Nike Air Zoom Pegasus 39


The Nike Air Zoom Pegasus 39 is a reliable running shoe that delivers on all fronts. It offers a comfortable and secure fit, thanks to its breathable mesh upper and Flywire cables. The soft React foam midsole provides a cushioned and responsive ride, making it suitable for both short and long runs. The shoe's outsole offers excellent grip and durability, ensuring a stable ride on various surfaces. However, some runners may find the ride a bit bland compared to other options. Overall, the Pegasus 39 offers great value for money and is a solid choice for daily running and speed training.

Updates to Nike Air Zoom Pegasus 39


The Nike Air Zoom Pegasus 39 comes with several updates compared to its predecessor, the Pegasus 38. It features a new upper, midsole, and outsole, offering improved comfort and durability. The shoe is also lighter than the Pegasus 38, making it a more efficient choice for speed training and long-distance races.

Special versions of Nike Air Zoom Pegasus 39




The Nike is a special version of the Pegasus 39, designed for running in wet and cold conditions. It features a water-repellent upper and a grippy outsole for better traction on wet surfaces.



The Nike is another special version of the Pegasus 39, designed for easy on and off. It features a unique lacing system that allows runners to quickly put on and take off the shoe.

10 Nike Air Zoom Pegasus 39 Pros & Cons


5 Pros

Comfortable and secure fit
Versatile cushioning
Excellent breathability
Durable construction
Great value for money

5 Cons

Bland ride
Lumpy forefoot
No reflectivity
Tongue flap should be wider
May feel outdated compared to other options

In Depth


Upper

The upper of the Nike Air Zoom Pegasus 39 is made of a breathable mesh material, providing a comfortable and secure fit. The shoe also features Flywire cables for better foot lockdown.

Midsole

The midsole of the Pegasus 39 is made of soft React foam, offering balanced cushioning and a responsive ride. It also features Zoom Air bags under the heel and forefoot for added bounce and energy return.

Outsole

The outsole of the Pegasus 39 is covered with plenty of rubber, providing excellent grip and durability. It offers a stable ride, making it suitable for various road conditions.

Size/fit

The Pegasus 39 fits true to size and has a medium toe box, accommodating a wide range of foot shapes and sizes. The shoe also offers a secure fit, thanks to its Flywire cables.

Comfort

The Pegasus 39 is known for its comfort, making it ideal for daily running. The breathable mesh upper and soft React foam midsole contribute to its overall comfort.

Cushioning

The shoe offers versatile cushioning, thanks to its soft React foam midsole and Zoom Air bags. This makes it suitable for a variety of runs, from daily training to long-distance races.

Breathability

The Pegasus 39 features a breathable mesh upper, ensuring your feet stay cool and dry during your runs. This makes it one of the best breathable running shoes on the market.

Stability

The shoe offers a stable ride, thanks to its ample outsole rubber coverage and grip. This makes it suitable for runners with a neutral pronation.

Durability

The Pegasus 39 is built to last, with a durable outsole and a double-layered sleeved upper. This makes it a great investment for runners who clock up high mileage.

Grip

The shoe offers excellent grip, thanks to its rubber outsole. This ensures a stable ride on various road conditions.

Who should buy the Nike Air Zoom Pegasus 39?


The Nike Air Zoom Pegasus 39 is ideal for runners who value comfort, durability, and performance. It's a great choice for those who engage in daily running and speed training. The shoe is also suitable for runners with a neutral pronation and high arches.

Who should not buy the Nike Air Zoom Pegasus 39?


The Pegasus 39 may not be the best choice for runners who prefer a more dynamic or aggressive ride. It may also not be suitable for those who prefer minimalist or barefoot-style running shoes.

Nike Air Zoom Pegasus 39: What's it good for?


The Nike Air Zoom Pegasus 39 is good for daily running, speed training, and long-distance races such as half marathons and marathons. It's also suitable for runners with a neutral pronation and high arches.

4 Nike Air Zoom Pegasus 39 FAQs


Is the Nike Air Zoom Pegasus 39 good for long-distance races?

Yes, the Nike Air Zoom Pegasus 39 is suitable for long-distance races such as half marathons and marathons, thanks to its comfortable fit and cushioned ride.

Does the Pegasus 39 fit true to size?

Yes, the Nike Air Zoom Pegasus 39 fits true to size. It also has a medium toe box, accommodating a wide range of foot shapes and sizes.

What is the weight of the Nike Air Zoom Pegasus 39?

The Nike Air Zoom Pegasus 39 weighs 261 grams, making it a lightweight choice for daily running and speed training.

What is the heel to toe drop of the Pegasus 39?

The Nike Air Zoom Pegasus 39 has a heel to toe drop of 10 mm, providing a balanced and natural ride.

Nike Air Zoom Pegasus 39 alternatives



Nike Air Zoom Pegasus 39
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Released
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Weight
Weight
261 g
M: 340 g
W: 227 g
M: 346 g
W: 295 g
204 g
M: 278 g
W: 221 g
Forefoot
Forefoot
23 mm
M: 24 mm
W: 23 mm
18 mm
22 mm
Heel to toe drop
Heel to toe drop
10 mm
10 mm
10 mm
10 mm
6 mm
Heel
Heel
33 mm
M: 34 mm
W: 33 mm
28 mm
28 mm
Brand
Brand
Nike
adidasNikeadidasNikeSalming
Shoe Type
Shoe Type
BreathableComfortableLightweightMaximalist
BreathableComfortableMaximalist
ComfortableMaximalistLightweight
Adidas
Adidas
Orthotic friendly
Orthotic friendly
Removable insole
Removable insole
Techs
Techs
Nike Air Zoom
Nike Air Zoom4Dadidas 4D
Vibram
Environmental Characteristics
Environmental Characteristics
Sustainable
0

Nike Air Zoom Pegasus 39: what the experts say (5 reviews)

Nike Air Zoom Pegasus 39: 16 Expert video reviews

Nike Air Zoom Pegasus 39 characteristics and specifications

Characteristics
SportsRunning (+1920)
TerrainRoad (+1303)
UsagesDaily running (+1113)Speed training (+290)
BrandNike (+243)
Support TypeNeutral (+1503)
Pronation TypeNeutral pronation (+1483)
Strike TypeFore/Midfoot strike (+1062)Heel strike (+1141)
Arch TypeHigh arch (+1430)
Shoe TypeBreathable (+331)Comfortable (+253)Lightweight (+418)Maximalist (+504)
FitMedium toe box (+830)
FeaturesBreathable (+964)
MaterialsMesh (+859)
TechsNike Air Zoom (+56)
Events10k (+682)Half marathon (+682)Marathon (+682)
ColorwaysBlack, Black / White, Blue, Blue / Dark Obsidian, Brown, Burgundy, Green, Grey, Grey / Mint, Grey / Sand / White
Specificationsvs Average
Model
39
Released
Apr 2022
Measurements
Weight
261 g
Heel to toe drop
10 mm
Heel
33 mm
Forefoot
23 mm

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AuthorTom Green
Tom is the founder of geerly. Based in West London, he found his passion for running in his mid-30s. He’s best at longer distances, and is a regular at the London Marathon, where he's edging closer to sub-2.40. He started geerly because he found it frustrating when shopping for running shoes spending ages trying to find the best deal in his size, and wading through verbose, waffling reviews clearly designed to appeal to search engines rather than be helpful to users. For geerly he's passionate about writing reviews that get straight to the point, and helping runners find the right gear at the best price.
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Tom Green
March 22, 2024 at 9:55 AM
Gunnersbury parkrun #230 (my #3️⃣4️⃣)
📊 Stats | Powered by geerly.com 👟 🕒 Official time: 00:22:45 | Course PB 🚨 🏁 Overall position: 35/549 🚹 Gender position: 21/299 🎯 Age grade: 61%