adidas Supernova Rise

Review Score
84%
🏅 Highly Rated
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adidas Supernova Rise: Review

“A daily trainer that combines comfort with responsive performance.”

Overview


The adidas Supernova Rise is a running shoe designed to provide a balanced blend of comfort and performance. This shoe is known for its innovative features that cater to the needs of daily runners.

Key Features:

  • Dreamstrike+ Midsole: A PEBA-based (polyether block amide) compound that offers a decent amount of energy return while maintaining superior cushioning.
  • Support Rods: Strategically placed to work in harmony with the midsole, providing controlled flexibility and stability.
  • Engineered Sandwiched Mesh Upper: Conforms to the contours of the foot, ensuring optimal ventilation and dynamic support.
  • Heel Bevel: Designed to reduce the impact of heel striking (when the heel is the first part of the foot to make contact with the ground) and encourage easy heel-to-toe transitions.

The adidas Supernova Rise is an ideal choice for runners who prioritize a stable and durable shoe for everyday training. Its breathable upper and supportive midsole offer a comfortable run, making it suitable for a variety of distances and paces.

According to our analysis of reviews from experts around the world, it averages a review score of 84%. This puts it rated just above the median rating of comparable running shoes. According to our analysis of prices across the internet, at current rates it's just above the median price of running shoes.

Verdict

The consensus on the adidas Supernova Rise


The adidas Supernova Rise has been recognized as a solid all-rounder in the realm of daily trainers. It offers a stable and comfortable ride, thanks to its Dreamstrike+ midsole and Support Rods, which provide a mild rockered (curved sole design) ride and efficient transitions. The shoe's upper is praised for its breathability and secure fit, while the heel bevel aids in smooth transitions. However, the shoe's narrow forefoot may require runners to size up, and the absence of Continental rubber on the outsole has been noted as a drawback. Despite these points, the Supernova Rise is lauded for its versatility and durability, making it a great option for runners seeking a reliable workhorse. Overall, the adidas Supernova Rise is a commendable choice for runners who value a balanced ride and excellent versatility in their daily training shoe.

adidas Supernova Rise: Base model


The adidas Supernova Rise is a special version of the adidas Supernova. It maintains the core characteristics of the Supernova series while introducing enhancements such as the Dreamstrike+ midsole and Support Rods. These features differentiate the Supernova Rise from its predecessor, offering a more responsive and stable ride.

Comparable Shoes


The Nike Pegasus 40 is a versatile and comfortable rival to the adidas Supernova Rise. While the Pegasus 40 is slightly quicker, the Supernova Rise offers superior cushioning and a more stable ride.

The Hoka Clifton 9 provides comparable cushioning to the adidas Supernova Rise. However, the Supernova Rise has a more solid feel and is better suited for a wider range of runner types.

The New Balance Propel v4 is similar in comfort to the adidas Supernova Rise, but the Supernova Rise edges out with slightly better overall comfort and a more supportive ride.

6 adidas Supernova Rise Pros & Cons


3 Pros

Balanced ride with excellent versatility
Forefoot rocker increases efficiency
Engineered Sandwiched Mesh Upper provides breathability and a secure fit

3 Cons

Narrow forefoot may require sizing up
Absence of Continental rubber on the outsole
Limited energy return compared to some competitors

In Depth


Upper

The adidas Supernova Rise features an Engineered Sandwiched Mesh Upper that provides a secure and adaptive fit. This mesh material is designed to wrap around the foot comfortably, offering both breathability and support. The upper's design ensures that the shoe can accommodate a variety of foot shapes, making it a versatile choice for runners with different foot widths.

Midsole

At the heart of the adidas Supernova Rise is the Dreamstrike+ midsole, a PEBA-based compound that strikes a balance between energy return and cushioning. This innovative foam is denser than Lightstrike Pro, giving the shoe a stable feel without compromising on comfort. The midsole is complemented by Support Rods that add structure and facilitate natural foot movement.

Outsole

The outsole of the adidas Supernova Rise, while not featuring Continental rubber, still provides adequate grip and traction for most running surfaces. The heel bevel is a notable design element that helps reduce the impact of heel striking and promotes a smooth transition to toe-off.

Size/fit

The adidas Supernova Rise is designed with a snug forefoot, which may necessitate going up a half size for some runners. The shoe's fit is otherwise true to size, offering a comfortable and secure experience for a wide range of runners.

Comfort

Comfort is a standout feature of the adidas Supernova Rise, with a plush and padded upper that includes a well-cushioned tongue and heel cup. The Dreamstrike+ midsole contributes to the overall comfort, providing a soft yet responsive ride.

Cushioning

The cushioning of the adidas Supernova Rise is provided by the Dreamstrike+ midsole, which offers a soft and comfortable underfoot feel. This cushioning is ideal for absorbing impacts during long runs, while still maintaining a sense of responsiveness.

Breathability

The Engineered Sandwiched Mesh Upper of the adidas Supernova Rise ensures that the shoe remains well-ventilated throughout runs. This breathability is crucial for maintaining comfort and preventing overheating during extended training sessions.

Stability

Stability is a key aspect of the adidas Supernova Rise, with the Support Rods and wide base of the midsole providing subtle support. This makes the shoe suitable for runners who appreciate a stable ride without the rigidity of traditional stability shoes.

Durability

Durability is one of the strong suits of the adidas Supernova Rise, with a robust construction that can withstand the rigors of daily training. The shoe's materials and design are built to last, offering runners a dependable option for their regular workouts.

Who should buy the adidas Supernova Rise?


The adidas Supernova Rise is well-suited for runners who seek a stable and durable shoe for their daily runs. It's an excellent choice for those who appreciate a shoe that offers both comfort and responsiveness, making it versatile enough for various training activities. Runners who prioritize a breathable shoe with a supportive ride will find value in the Supernova Rise.

Who should not buy the adidas Supernova Rise?


Runners in search of a super light, highly flexible trainer might not find the adidas Supernova Rise to be the best fit. Additionally, those with wide feet may need to look elsewhere due to the shoe's snug forefoot. For those seeking a shoe with a more aggressive rocker or a maximalist cushioning experience, models like the ASICS Novablast 4 or the Saucony Ride 17 might be more appropriate alternatives.

adidas Supernova Rise: What's it good for?


The adidas Supernova Rise is ideal for road running and can handle a variety of paces and distances. It's a versatile shoe that can be used for everyday training, long runs, and even some faster-paced workouts. The shoe's balanced cushioning and stability make it suitable for neutral runners who require a reliable daily trainer.

4 adidas Supernova Rise FAQs


Is the adidas Supernova Rise suitable for long-distance running?

Yes, the adidas Supernova Rise is designed with a cushioned Dreamstrike+ midsole and a supportive upper, making it suitable for long-distance running. Its durability and comfort make it a reliable choice for extended runs.

Can the adidas Supernova Rise accommodate wide feet?

The adidas Supernova Rise has a snug forefoot, so runners with wide feet may need to size up or consider a shoe with a wider toe box. It's important to try on the shoe to ensure the best fit.

Does the adidas Supernova Rise have a rockered design?

The adidas Supernova Rise features Support Rods that give it a mild rockered ride, aiding in efficient transitions. However, it does not have an aggressive rocker like some other models on the market.

Is the outsole of the adidas Supernova Rise made with Continental rubber?

No, the outsole of the adidas Supernova Rise does not feature Continental rubber. It still provides adequate grip and traction for most running surfaces.

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Weight
Weight
M: 278 g
W: 235 g
M: 269 g
W: 218 g
M: 283 g
W: 261 g
M: 266 g
W: 241 g
M: 261 g
W: 241 g
Forefoot
Forefoot
26 mm
25 mm
22 mm
27 mm
Heel to toe drop
Heel to toe drop
10 mm
10 mm
10 mm
8 mm
Heel
Heel
36 mm
35 mm
32 mm
35 mm
Brand
Brand
adidas
NikeNew BalanceNikeNikeASICS
Shoe Type
Shoe Type
Comfortable
ComfortableMaximalistComfortableMaximalistComfortableComfortableLightweightMaximalist
Breathable
Breathable
Rocker
Rocker
Techs
Techs
New Balance Fresh Foam
ASICS GelOrthoLite
Environmental Characteristics
Environmental Characteristics
Sustainable
Sustainable
0

adidas Supernova Rise: what the experts say (5 reviews)

adidas Supernova Rise: 14 Expert video reviews

adidas Supernova Rise characteristics and specifications

Characteristics
SportsRunning (+2049)
TerrainRoad (+1362)
UsagesDaily running (+1132)
Brandadidas (+292)
Support TypeNeutral (+1603)
Pronation TypeNeutral pronation (+1578)
Strike TypeFore/Midfoot strike (+1115)Heel strike (+1097)
Arch TypeHigh arch (+1525)
Shoe TypeComfortable (+239)
FitWide toe box (+273)
FeaturesBreathable (+753)Orthotic friendly (+455)Removable insole (+438)Rocker (+177)
MaterialsMesh (+942)Reflective (+181)
Environmental CharacteristicsSustainable (+175)
ColorwaysAurora Black Shadow Violet / Green Spark, Aurora Metallic / Crystal Jade / Silver Dawn, Black, Blue / Grey, Cloud White Wonder Blue / Green Spark, Core Black Core White / Carbon, Core Black Halo Silver / Dash Grey, Green Spark Wonder Blue / Lucid Blue, Grey / Silver Metallic / Dash Grey, Grey Heather / Silver
Specificationsvs Average
Model
Rise
Released
Dec 2023
Measurements
Weight
M: 278 g
W: 235 g
Heel to toe drop
10 mm
Heel
36 mm
Forefoot
26 mm

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AuthorTom Green
Tom is the founder of geerly. Based in West London, he found his passion for running in his mid-30s. He’s best at longer distances, and is a regular at the London Marathon, where he's edging closer to sub-2.40. He started geerly because he found it frustrating when shopping for running shoes spending ages trying to find the best deal in his size, and wading through verbose, waffling reviews clearly designed to appeal to search engines rather than be helpful to users. For geerly he's passionate about writing reviews that get straight to the point, and helping runners find the right gear at the best price.
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