adidas Terrex Two BOA

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adidas Terrex Two BOA: Review

β€œA trail running shoe with a customizable BOA lacing system for a secure fit.”

Overview


The adidas Terrex Two BOA is a trail running shoe designed for those who enjoy long-distance adventures on varied terrains. This shoe is known for its innovative BOA lacing system, which allows for precise fit adjustments.

Key Features:

  • BOA Lacing System: Offers a customizable fit with a dial mechanism.
  • Continental Rubber Outsole: Provides excellent grip on both wet and dry surfaces.
  • Breathable Mesh Upper: Ensures ventilation and comfort during runs.

The adidas Terrex Two BOA is an ideal choice for trail runners who prioritize a secure fit and reliable traction for long-distance runs. Its breathable upper offers comfort, making it suitable for extended use.

Based on our monitoring of prices across the internet, it's currently just below the median price of running shoes today.

Verdict

The consensus on the adidas Terrex Two BOA


The adidas Terrex Two BOA is a trail running shoe that excels in providing a secure fit and reliable traction. The BOA lacing system is a standout feature, allowing runners to adjust the fit with ease, which is particularly useful during long runs. The Continental rubber outsole offers excellent grip on various terrains, making it a versatile choice for trail enthusiasts. However, the shoe's upper may require a break-in period, as some users found it initially uncomfortable. The cushioning is adequate, providing a balance between responsiveness and comfort, though it may not be the best choice for rocky terrains due to limited protection. Overall, the Terrex Two BOA is a solid option for those seeking a durable and adaptable trail shoe. Its combination of innovative lacing and reliable traction makes it a valuable addition to any trail runner's gear.

adidas Terrex Two BOA: Base model


The adidas Terrex Two BOA is a special version of the adidas Terrex Two. The primary difference lies in the lacing system; the BOA version features a dial mechanism for precise fit adjustments, whereas the standard Terrex Two uses traditional laces. Additionally, the Terrex Two BOA incorporates a more breathable mesh upper, enhancing ventilation during runs. Both models share the same Continental rubber outsole, providing excellent grip on various terrains.

Comparable Shoes


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The Salomon Speedcross 5 is another trail running shoe that competes with the adidas Terrex Two BOA. The Speedcross 5 is known for its aggressive grip, making it ideal for muddy and soft terrains. In contrast, the Terrex Two BOA offers a more versatile grip suitable for a variety of surfaces. The BOA lacing system in the Terrex Two BOA provides a more precise fit, while the Speedcross 5 uses traditional laces.

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The Brooks Cascadia 15 is a trail shoe that offers a balance of cushioning and stability, similar to the adidas Terrex Two BOA. The Cascadia 15 features a rock plate for added protection on rocky terrains, which the Terrex Two BOA lacks. However, the Terrex Two BOA's BOA lacing system allows for a more customizable fit, which some runners may find advantageous. Both shoes provide excellent traction, but the Terrex Two BOA is slightly more breathable.

7 adidas Terrex Two BOA Pros & Cons


4 Pros

BOA lacing system allows for precise fit adjustments.
Continental rubber outsole provides excellent grip on various terrains.
Breathable mesh upper keeps feet cool and dry.
Durable construction suitable for long-distance trail running.

3 Cons

Initial discomfort due to stiff upper, requiring a break-in period.
Limited protection on rocky terrains.
Wide toe box may not suit narrow feet.

In Depth


Upper

The upper of the adidas Terrex Two BOA is crafted from a breathable mesh material, ensuring that the shoe remains well ventilated during runs. This design helps keep feet cool and dry, even on long trails. The upper is reinforced with TPU (thermoplastic polyurethane) overlays, providing durability and protection against trail debris. The BOA lacing system is integrated into the upper, allowing for a precise fit adjustment, which is particularly beneficial for those who need to make quick changes on the go.

Midsole

The midsole of the Terrex Two BOA features EVA (ethylene-vinyl acetate) foam, offering a comfortable and responsive ride. This material is commonly used in running shoes for its cushioning properties, which help absorb impact during runs. The midsole strikes a balance between firmness and comfort, making it suitable for long-distance trail running. However, it may not provide enough protection for extremely rocky terrains, as the cushioning is more focused on comfort than on shielding the foot from sharp objects.

Outsole

The outsole of the adidas Terrex Two BOA is made from Continental rubber, known for its exceptional grip on both wet and dry surfaces. This material is inspired by the rubber used in premium car tires, ensuring durability and traction. The outsole features lugs that enhance grip, making the shoe suitable for various terrains, including dirt roads and gravel paths. While the outsole provides excellent traction, it may not offer the best protection on rocky surfaces due to its design.

Size/fit

The adidas Terrex Two BOA offers a fit that is generally true to size, with a medium toe box that accommodates most foot shapes. The BOA lacing system allows for precise adjustments, ensuring a snug fit that can be tailored to individual preferences. However, some users with narrow feet may find the toe box slightly wide, as the lacing system does not extend far enough to adjust the forefoot area. This design is beneficial for those with wider feet, providing ample space and comfort.

Comfort

Comfort in the Terrex Two BOA is achieved through its breathable mesh upper and cushioned midsole. While the shoe may feel stiff initially, it becomes more comfortable after a break-in period. The BOA lacing system allows for a customizable fit, which can enhance comfort by reducing pressure points. However, some users reported that the tongue can cause irritation until the material softens. Overall, the shoe offers a comfortable experience for long-distance trail running once broken in.

Cushioning

The cushioning in the adidas Terrex Two BOA is provided by an EVA foam midsole, which offers a balance between comfort and responsiveness. This cushioning is designed to absorb impact during runs, making it suitable for long-distance trail running. While the cushioning is adequate for most terrains, it may not provide enough protection for extremely rocky paths. The shoe's cushioning is more focused on providing a comfortable ride rather than shielding the foot from sharp objects.

Breathability

Breathability is a key feature of the Terrex Two BOA, thanks to its mesh upper. This material allows air to circulate freely, keeping feet cool and dry during runs. The breathable design is particularly beneficial for long-distance trail running, where maintaining a comfortable temperature is essential. The mesh also helps with moisture management, ensuring that sweat evaporates quickly, reducing the risk of blisters and discomfort.

Stability

Stability in the adidas Terrex Two BOA is enhanced by the BOA lacing system, which allows for a secure fit that can be adjusted to suit individual needs. The Continental rubber outsole provides excellent traction, contributing to stability on various terrains. However, the shoe's design prioritizes flexibility and comfort over rigid support, which may not be ideal for those who require additional stability features. The wide toe box also offers a stable platform, particularly beneficial for those with wider feet.

Durability

Durability is a strong point for the Terrex Two BOA, with its robust construction and high-quality materials. The Continental rubber outsole is designed to withstand wear and tear, providing long-lasting traction on various surfaces. The TPU overlays on the upper add an extra layer of protection, ensuring the shoe can handle the rigors of trail running. While the shoe is built to last, its durability may be compromised on extremely rocky terrains, where additional protection is needed.

Grip

The grip of the adidas Terrex Two BOA is exceptional, thanks to its Continental rubber outsole. This material provides reliable traction on both wet and dry surfaces, making the shoe suitable for a wide range of terrains. The outsole features lugs that enhance grip, ensuring stability and confidence during runs. While the grip is excellent for most conditions, it may not be as effective on extremely muddy or rocky terrains, where specialized shoes might perform better.

Flex

Flexibility in the Terrex Two BOA is achieved through the design of its outsole and midsole. The Continental rubber outsole features cutouts that enhance flexibility, allowing the shoe to adapt to the natural movement of the foot. This design provides a balance between support and freedom of movement, making it suitable for long-distance trail running. However, the shoe's flexibility may not be ideal for those who require more rigid support, particularly on uneven terrains.

Who should buy the adidas Terrex Two BOA?


The adidas Terrex Two BOA is ideal for trail runners who value a secure fit and reliable traction. Its BOA lacing system allows for precise adjustments, making it suitable for those who need to customize their fit on the go. Runners who enjoy long-distance trails will appreciate the shoe's cushioning and grip, which provide comfort and stability over extended periods. The breathable mesh upper is perfect for those who prioritize ventilation and moisture management during their runs.

Who should not buy the adidas Terrex Two BOA?


Runners who prefer a softer, more cushioned feel may find the adidas Terrex Two BOA less comfortable, especially during the initial break-in period. Those with narrow feet might experience a loose fit in the toe box, as the BOA lacing system does not extend far enough to adjust this area. If you frequently run on rocky terrains, you might want to consider shoes with more protective features. For those who prefer traditional laces, the BOA system might not be the best fit.

adidas Terrex Two BOA: What's it good for?


The adidas Terrex Two BOA is well-suited for trail running on various terrains, including dirt roads and gravel paths. Its breathable mesh upper makes it ideal for long-distance runs, where maintaining a comfortable temperature is crucial. The shoe's BOA lacing system allows for quick adjustments, making it perfect for runners who need to adapt their fit during runs. With its excellent grip and traction, the Terrex Two BOA is a reliable choice for those who enjoy exploring off-road trails.

5 adidas Terrex Two BOA FAQs


What is the BOA lacing system in the adidas Terrex Two BOA?

The BOA lacing system is a dial mechanism that allows for precise fit adjustments. It replaces traditional laces, enabling runners to customize the tightness of their shoes quickly and easily.

Is the adidas Terrex Two BOA suitable for rocky terrains?

While the Terrex Two BOA offers excellent grip, it may not provide enough protection for extremely rocky terrains. The shoe's cushioning is more focused on comfort rather than shielding the foot from sharp objects.

How does the adidas Terrex Two BOA perform in wet conditions?

The Terrex Two BOA performs well in wet conditions, thanks to its Continental rubber outsole, which provides reliable traction on both wet and dry surfaces.

What is the weight of the adidas Terrex Two BOA?

The adidas Terrex Two BOA weighs approximately 320 g for men and 275 g for women, making it relatively lightweight for a trail running shoe.

Does the adidas Terrex Two BOA require a break-in period?

Yes, some users have reported that the Terrex Two BOA requires a break-in period, as the upper may feel stiff initially. However, it becomes more comfortable with use.

adidas Terrex Two BOA alternatives

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Weight
Weight
M: 320 g
W: 275 g
326 g
M: 221 g
W: 176 g
343 g
M: 459 g
W: 391 g
360 g
Forefoot
Forefoot
15 mm
16 mm
Heel to toe drop
Heel to toe drop
6 mm
4 mm
12 mm
4 mm
12 mm
Heel
Heel
19 mm
20 mm
Brand
Brand
adidas
New BalanceLa SportivaPUMAMerrellPUMA
Shoe Type
Shoe Type
LightweightLow drop
Low drop
Breathable
Breathable
Orthotic friendly
Orthotic friendly
Removable insole
Removable insole
Rocker
Rocker
Techs
Techs
BOA
Vibram
Environmental Characteristics
Environmental Characteristics
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adidas Terrex Two BOA: what the experts say (2 reviews)

adidas Terrex Two BOA: 1 Expert video review

adidas Terrex Two BOA characteristics and specifications

Characteristics
SportsRunning (+2047)
TerrainTrail (+533)
Brandadidas (+291)
Support TypeNeutral (+1601)
Pronation TypeNeutral pronation (+1576)
Strike TypeFore/Midfoot strike (+1112)Heel strike (+1095)
Arch TypeHigh arch (+1523)
FitMedium toe box (+852)
FeaturesBreathable (+752)
MaterialsMesh (+940)
TechsBOA (+8)
Colorways101 Black, Almost Lime / Crystal White / Turbo, Black, Black / Grey Six / Turbo, Core Black / Crystal White / Acid Mint, Core Black / Crystal White / Solar Yellow, Core Black Silver Met Solar Red, Red, Wonder Steel / Magic Grey Met / Impact Orange
Specificationsvs Average
Model
BOA
Released
Oct 2019
Measurements
Weight
M: 320 g
W: 275 g
Heel to toe drop
6 mm

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AuthorTom Green
Tom is the founder of geerly. Based in West London, he found his passion for running in his mid-30s. He’s best at longer distances, and is a regular at the London Marathon, where he's edging closer to sub-2.40. He started geerly because he found it frustrating when shopping for running shoes spending ages trying to find the best deal in his size, and wading through verbose, waffling reviews clearly designed to appeal to search engines rather than be helpful to users. For geerly he's passionate about writing reviews that get straight to the point, and helping runners find the right gear at the best price.
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