adidas Terrex Two Parley

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adidas Terrex Two Parley: Review

“A sustainable trail running shoe with excellent grip and cushioning.”

Overview


The adidas Terrex Two Parley is a trail running shoe designed for tackling challenging terrains with ease. This shoe is known for its sustainable construction and high-performance features.

Key Features:

  • Lightstrike Midsole: Provides a lighter, more responsive ride with excellent cushioning.
  • Primeknit Upper: Made from recycled Parley Ocean Plastic, offering breathability and a snug fit.
  • Continental Rubber Outsole: Ensures optimal grip and traction on various surfaces.

The adidas Terrex Two Parley is an ideal choice for trail runners who prioritize sustainability and performance. Its lightweight design and superior grip make it suitable for tackling uneven and slippery terrains.

Based on our monitoring of prices across the internet, it's currently just above the median price of running shoes today.

Verdict

The consensus on the adidas Terrex Two Parley


The adidas Terrex Two Parley is a well-rounded trail running shoe that excels in providing comfort and performance on challenging terrains. The Lightstrike midsole offers a responsive and cushioned ride, making it suitable for long-distance runs. The Primeknit upper, made from recycled Parley Ocean Plastic, ensures breathability and a snug fit, contributing to the shoe's overall comfort. The Continental rubber outsole provides exceptional grip, even on wet and slippery surfaces. However, some users may find the shoe's fit to be slightly narrow, which could be a drawback for those with wider feet. Overall, the adidas Terrex Two Parley is a solid choice for environmentally conscious runners looking for a reliable and high-performing trail shoe. Its combination of sustainability, comfort, and performance makes it a standout option in the trail running category.

adidas Terrex Two Parley: Base model


The adidas Terrex Two Parley is a special version of the adidas Terrex Two. The main difference lies in the use of recycled Parley Ocean Plastic for the upper, making the Parley version more environmentally friendly. Both models share similar features, such as the Continental rubber outsole and responsive midsole, but the Parley version stands out for its sustainable construction.

Comparable Shoes


The Salomon Speedcross 5 is a good alternative for runners seeking aggressive traction and a more secure fit. While the adidas Terrex Two Parley offers a sustainable upper and excellent cushioning, the Speedcross 5 excels in providing superior grip on muddy and technical trails. Both shoes are great for trail running, but the Speedcross 5 may be better suited for those who need maximum traction.

The Hoka Speedgoat 4 is another popular trail running shoe that offers exceptional cushioning and support. Compared to the Terrex Two Parley, the Speedgoat 4 provides a more cushioned ride, making it ideal for ultra-distance runs. However, the Terrex Two Parley stands out for its sustainable construction and lightweight design. Both shoes are excellent choices, but the Speedgoat 4 may be preferable for those who prioritize cushioning.



The Brooks Cascadia 15 is a versatile trail running shoe known for its stability and durability. While the Terrex Two Parley offers a more breathable and sustainable upper, the Cascadia 15 provides enhanced protection and support for rugged trails. Both models are suitable for trail running, but the Cascadia 15 may be a better option for runners who need extra stability and protection.

Special versions of adidas Terrex Two Parley




The adidas Terrex Two Ultra Parley is an enhanced version of the Terrex Two Parley. It features additional cushioning and support, making it suitable for longer distances and more demanding trails. The Ultra Parley version also incorporates the same sustainable materials, ensuring an eco-friendly choice for trail runners. While both models offer excellent performance, the Ultra Parley provides extra comfort and durability for those who need it.

7 adidas Terrex Two Parley Pros & Cons


4 Pros

Sustainable construction using recycled Parley Ocean Plastic.
Excellent grip on various surfaces thanks to the Continental rubber outsole.
Lightweight and responsive Lightstrike midsole for comfortable cushioning.
Breathable and flexible Primeknit upper for a snug fit.

3 Cons

Fit may be slightly narrow for runners with wider feet.
Not suitable for those who prefer traditional upper materials.
Limited cushioning compared to some other trail running models.

In Depth


Upper

The upper of the adidas Terrex Two Parley is crafted from Primeknit fabric, which is made using recycled Parley Ocean Plastic. This material is not only environmentally friendly but also offers excellent breathability and a snug fit. The seamless design enhances comfort and reduces the risk of irritation during long runs. The upper's flexibility allows for natural foot movement, making it suitable for uneven terrains. Additionally, the Primeknit fabric provides a secure fit, ensuring that the foot stays in place even on challenging trails.

Midsole

The midsole of the adidas Terrex Two Parley features Lightstrike technology, which is known for its lightweight and responsive cushioning. This midsole material helps absorb impact and provides a comfortable ride, making it ideal for long-distance trail running. The Lightstrike midsole also contributes to the shoe's overall responsiveness, allowing runners to pick up the pace when needed. This combination of cushioning and responsiveness makes the shoe suitable for various trail conditions.

Outsole

The outsole of the adidas Terrex Two Parley is made from Continental rubber, a material known for its exceptional grip and durability. This outsole provides excellent traction on various surfaces, including wet and slippery terrains. The lug pattern is designed to offer stability and control, making it easier to navigate uneven trails. The Continental rubber outsole ensures that runners can confidently tackle different types of terrain without worrying about slipping or losing grip.

Size/fit

The adidas Terrex Two Parley offers a medium toe box, which provides enough space for the toes to splay naturally. This design helps prevent discomfort and blisters during long runs. However, some users with wider feet may find the fit to be slightly narrow. It's recommended to try the shoe on before purchasing to ensure the best fit. The overall fit is secure, thanks to the Primeknit upper, which adapts to the shape of the foot and provides a snug feel.

Comfort

Comfort is a key feature of the adidas Terrex Two Parley. The combination of the Lightstrike midsole and Primeknit upper ensures a cushioned and breathable experience. The seamless design of the upper reduces the risk of irritation, while the responsive midsole provides a smooth ride. The shoe's overall construction is designed to offer comfort during long-distance runs, making it a suitable choice for trail runners who prioritize comfort.

Cushioning

The adidas Terrex Two Parley features a Lightstrike midsole that provides excellent cushioning. This midsole material is lightweight and responsive, offering a comfortable ride without adding extra weight. The cushioning helps absorb impact, reducing the strain on the feet and legs during long runs. This makes the shoe suitable for runners who need a balance of cushioning and responsiveness for trail running.

Breathability

Breathability is a standout feature of the adidas Terrex Two Parley, thanks to its Primeknit upper. This material allows for excellent airflow, keeping the feet cool and dry during runs. The breathable design helps prevent overheating and reduces the risk of blisters. This makes the shoe a great choice for runners who need a well-ventilated option for trail running.

Stability

The adidas Terrex Two Parley offers good stability, thanks to its Continental rubber outsole and secure fit. The lug pattern on the outsole provides traction and control, helping runners maintain stability on uneven terrains. The Primeknit upper also contributes to stability by providing a snug fit that keeps the foot in place. This combination of features makes the shoe suitable for runners who need stability on challenging trails.

Durability

Durability is a key aspect of the adidas Terrex Two Parley. The Continental rubber outsole is known for its long-lasting performance, providing excellent grip and resistance to wear. The Primeknit upper, made from recycled Parley Ocean Plastic, is also designed to be durable and resistant to abrasion. This makes the shoe a reliable option for trail runners who need a durable and long-lasting shoe.

Grip

The grip of the adidas Terrex Two Parley is exceptional, thanks to its Continental rubber outsole. This material provides excellent traction on various surfaces, including wet and slippery terrains. The lug pattern is designed to offer stability and control, making it easier to navigate uneven trails. This makes the shoe a great choice for runners who need reliable grip for trail running.

Flex

The adidas Terrex Two Parley offers good flexibility, thanks to its Primeknit upper and Lightstrike midsole. The upper allows for natural foot movement, while the midsole provides a responsive and cushioned ride. This combination of flexibility and cushioning makes the shoe suitable for various trail conditions, allowing runners to move comfortably and efficiently.

Who should buy the adidas Terrex Two Parley?


The adidas Terrex Two Parley is ideal for trail runners who prioritize sustainability and performance. It's a great choice for those who need a shoe with excellent grip and cushioning for tackling challenging terrains. Runners who appreciate a breathable and comfortable upper made from recycled materials will find this shoe appealing. Additionally, those who require a responsive and lightweight midsole for long-distance runs will benefit from this model.

Who should not buy the adidas Terrex Two Parley?


Runners with wider feet may find the adidas Terrex Two Parley to be slightly narrow, which could cause discomfort during long runs. Those who prefer a more traditional upper material might not appreciate the Primeknit construction. If you need a shoe with maximum cushioning for road running, this trail-specific model may not be the best fit. Consider looking at other options if you require a shoe with a wider fit or more cushioning for road running.

adidas Terrex Two Parley: What's it good for?


The adidas Terrex Two Parley is well-suited for trail running and off-road adventures. Its excellent grip and traction make it ideal for navigating uneven and slippery terrains. The shoe's lightweight and responsive midsole provide the necessary cushioning for long-distance runs. Additionally, the breathable and comfortable upper ensures a pleasant running experience, making it suitable for 10k and half marathon distances.

4 adidas Terrex Two Parley FAQs


What makes the adidas Terrex Two Parley environmentally friendly?

The adidas Terrex Two Parley is made using recycled Parley Ocean Plastic, which is collected from beaches and coastal areas. This sustainable material helps reduce plastic pollution and minimizes the shoe's environmental impact.

Is the adidas Terrex Two Parley suitable for long-distance trail running?

Yes, the adidas Terrex Two Parley is designed for long-distance trail running. Its Lightstrike midsole provides excellent cushioning and responsiveness, making it suitable for extended runs on challenging terrains.

How does the grip of the adidas Terrex Two Parley perform on wet surfaces?

The adidas Terrex Two Parley features a Continental rubber outsole, which provides exceptional grip on wet and slippery surfaces. This ensures that runners can confidently tackle various terrains without worrying about slipping.

What type of runner is the adidas Terrex Two Parley best suited for?

The adidas Terrex Two Parley is best suited for trail runners who prioritize sustainability and performance. It's ideal for those who need a shoe with excellent grip, cushioning, and breathability for tackling challenging terrains.

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productAthletes
Pro athlete users

Scott DunlapPablo Villa González

Jan MargaritClare Gallagher
Weight
Weight
M: 301 g
W: 249 g
M: 459 g
W: 391 g
M: 241 g
W: 213 g
M: 221 g
W: 176 g
326 g
M: 215 g
W: 181 g
Forefoot
Forefoot
19 mm
16 mm
18 mm
15 mm
Heel to toe drop
Heel to toe drop
5 mm
4 mm
6 mm
4 mm
Heel
Heel
24 mm
20 mm
24 mm
19 mm
Brand
Brand
adidas
MerrellMerrellLa SportivaNew BalanceXero Shoes
Strike Type
Strike Type
Fore/Midfoot strike
Fore/Midfoot strikeFore/Midfoot strikeHeel strikeFore/Midfoot strikeFore/Midfoot strikeHeel strikeFore/Midfoot strike
Shoe Type
Shoe Type
Low dropLightweightLightweightLow drop
LightweightLow dropZero drop
Breathable
Breathable
Rock plate
Rock plate
Orthotic friendly
Orthotic friendly
Removable insole
Removable insole
Techs
Techs
Vibram
Environmental Characteristics
Environmental Characteristics
Sustainable
Vegan Ⓥ
Vegan Ⓥ
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adidas Terrex Two Parley: 1 Expert video review

adidas Terrex Two Parley characteristics and specifications

Characteristics
SportsRunning (+2002)
TerrainTrail (+523)
Brandadidas (+287)
Support TypeNeutral (+1563)
Pronation TypeNeutral pronation (+1543)
Strike TypeFore/Midfoot strike (+1083)
Arch TypeHigh arch (+1490)
FitMedium toe box (+826)
FeaturesBreathable (+566)
MaterialsKnit (+204)
Events10k (+706)Half marathon (+706)Marathon (+706)
Environmental CharacteristicsSustainable (+166)
ColorwaysBlack / Blue, Black / Cloud White / Acid Mint, Black / Cloud White / Solar Yellow, Black / Yellow, Black Grey One Carbon, Black Grey One Shock Cyan, Black Grey Two Linen Green, Blue, Core Black / Dash Grey / Blue Spirit, Grey Two White Glow Blue
Specificationsvs Average
Model
Parley
Released
Sep 2019
Measurements
Weight
M: 301 g
W: 249 g
Heel to toe drop
5 mm
Heel
24 mm
Forefoot
19 mm

2 pro athletes who've used adidas Terrex Two Parley

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AuthorTom Green
Tom is the founder of geerly. Based in West London, he found his passion for running in his mid-30s. He’s best at longer distances, and is a regular at the London Marathon, where he's edging closer to sub-2.40. He started geerly because he found it frustrating when shopping for running shoes spending ages trying to find the best deal in his size, and wading through verbose, waffling reviews clearly designed to appeal to search engines rather than be helpful to users. For geerly he's passionate about writing reviews that get straight to the point, and helping runners find the right gear at the best price.
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Tom Green
July 18, 2024 at 9:55 AM
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📊 Stats by geerly.com 👟 🕒 Official time: 00:22:45 | Course PB 🚨 🏁 Overall position: 35/549 🚹 Gender position: 21/299 🎯 Age grade: 61%