ASICS GT 4000

The upper of the ASICS GT 4000 features a performance mesh material that enhances breathability and flexibility. This mesh is designed with a 3D print, providing a softer feel and improving overall comfort. The seamless construction eliminates points of irritation, making it suitable for long-distance runs. Additionally, the arch wrap on the medial side offers adjustable support, allowing runners to customize the fit based on their needs. The narrow heel fit may not be comfortable for everyone, but it provides a locked-in feel, enhancing stability during runs.

The midsole of the ASICS GT 4000 incorporates Flytefoam Propel and Flytefoam Lyte technologies. Flytefoam Propel in the forefoot delivers a bouncy and responsive feel, aiding in propulsion during toe-offs. Flytefoam Lyte, found in the midfoot to heel portion, provides a firmer base for stability. The combination of these materials ensures smooth transitions from heel to toe, making the shoe suitable for both heel and midfoot strikers. The Duomax Support System, a dual-density medial system, offers mild stability, ideal for overpronators.

The outsole of the ASICS GT 4000 is made from ASICS High Abrasion Rubber (AHAR+), known for its durability and grip. This material is strategically placed in high-wear areas to enhance the shoe's lifespan. The outsole design provides excellent traction on various surfaces, making it suitable for road running. The combination of durable rubber and a well-designed tread pattern ensures a stable and secure grip, even on wet surfaces.

The ASICS GT 4000 offers a form-fitting design in the heel and midfoot, with a wider forefoot to accommodate toe splay. This fit is ideal for runners with a medium toe box preference. However, some runners may find the midfoot area narrow, which could be uncomfortable for those with wider feet. The shoe's overall fit is customizable, thanks to the adjustable arch wrap on the medial side, allowing runners to achieve the desired level of support and stability.

Comfort is a key feature of the ASICS GT 4000, thanks to its performance mesh upper and Flytefoam cushioning technologies. The seamless upper construction eliminates irritation points, while the Flytefoam Propel in the forefoot provides a cushioned and responsive feel. The Flytefoam Lyte in the midfoot to heel area offers a firmer base, ensuring stability without compromising comfort. The shoe also features a cushioned tongue, reducing internal foot displacement and enhancing overall fit.

The ASICS GT 4000 excels in cushioning, with Flytefoam Propel in the forefoot and Flytefoam Lyte in the midfoot to heel area. Flytefoam Propel offers a bouncy and responsive feel, aiding in propulsion during runs. Flytefoam Lyte provides a firmer base, ensuring stability and support. Additionally, the shoe features ASICS GEL cushioning in the heel, balancing the firmness of Flytefoam Lyte and enhancing overall comfort. This combination of cushioning technologies makes the GT 4000 suitable for long-distance runs.

The performance mesh upper of the ASICS GT 4000 ensures excellent breathability, keeping the feet cool and dry during runs. The 3D print design of the mesh enhances ventilation, allowing air to circulate freely. This breathability is essential for maintaining comfort, especially during long-distance runs. The seamless construction of the upper further contributes to the shoe's overall comfort, reducing the risk of irritation and blisters.

Stability is a standout feature of the ASICS GT 4000, thanks to the Duomax Support System and Flytefoam Lyte technology. The Duomax Support System, a dual-density medial system, provides mild stability, making it ideal for overpronators. Flytefoam Lyte in the midfoot to heel area offers a firm base, enhancing overall stability. The narrow heel fit and arch wrap on the medial side further contribute to the shoe's stability, ensuring a secure and locked-in feel during runs.

The ASICS GT 4000 is built to last, with durable materials and construction. The ASICS High Abrasion Rubber (AHAR+) outsole is known for its durability, providing excellent wear resistance. The performance mesh upper is also designed to withstand the rigors of daily running, offering flexibility and breathability without compromising durability. The combination of these materials ensures that the GT 4000 can handle many miles of running, making it a reliable choice for long-term use.

The ASICS GT 4000 offers excellent grip, thanks to its ASICS High Abrasion Rubber (AHAR+) outsole. This material is strategically placed in high-wear areas to enhance traction and durability. The tread pattern of the outsole provides a stable and secure grip on various surfaces, making it suitable for road running. The shoe's grip is reliable even on wet surfaces, ensuring a safe and confident running experience.

The ASICS GT 4000 offers moderate flexibility, thanks to its performance mesh upper and Flytefoam cushioning technologies. The mesh upper provides flexibility and breathability, allowing the foot to move naturally. Flytefoam Propel in the forefoot adds a responsive and bouncy feel, aiding in propulsion during toe-offs. While the Flytefoam Lyte in the midfoot to heel area offers a firmer base, it still allows for smooth transitions from heel to toe. This balance of flexibility and support makes the GT 4000 suitable for various running paces and distances.

Yes, the ASICS GT 4000 is designed for overpronators, offering mild stability through its Duomax Support System and Flytefoam Lyte technology.

The ASICS GT 4000 features Flytefoam Propel in the forefoot for a responsive feel and Flytefoam Lyte in the midfoot to heel area for stability. It also includes ASICS GEL cushioning in the heel for added comfort.

Yes, the ASICS GT 4000 is suitable for long-distance running, thanks to its combination of cushioning, stability, and breathability. The performance mesh upper and Flytefoam technologies ensure comfort and support during extended runs.

The ASICS GT 4000 offers a form-fitting design in the heel and midfoot, with a wider forefoot to accommodate toe splay. However, some runners may find the midfoot area narrow.

The ASICS GT 4000 weighs approximately 312 g (11 oz) for men and 255 g (9 oz) for women.