Brooks Glycerin GTS 19
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Overview
The Brooks Glycerin GTS 19 is a high-performance running shoe designed to offer exceptional stability and comfort for road runners. Part of the esteemed Brooks Glycerin GTS family, this model is a standout for its plush cushioning and supportive features. It's engineered with Brooks' GuideRails technology, which provides gentle, unobtrusive guidance to keep runners in their natural stride, making it an excellent choice for those with overpronation (excessive inward rolling of the foot) tendencies.
Key Features:
- GuideRails Support: Offers holistic support by guiding the feet into proper alignment, reducing heel and shin rotation.
- DNA Loft Cushioning: Provides a soft, luxurious feel underfoot, extending from heel to toe for a smooth transition.
- 3D Fit Print Upper: Delivers strategic stretch and structure for a comfortable, secure fit.
The Brooks Glycerin GTS 19 is an ideal choice for runners who prioritize stability and cushioning for their daily road runs. Its GuideRails technology offers a unique approach to support, making it suitable for a wide range of runners.
With an average review score of 83%, it's in the highest rated 40% of similar running shoes. Based on our monitoring of prices across the internet, it's currently just above the median price of running shoes today.
Verdict
The consensus on the Brooks Glycerin GTS 19
The Brooks Glycerin GTS 19 has been well-received for its reliable performance as a daily trainer. It offers a combination of plush cushioning and effective stability, making it a solid choice for long-distance runners and those with overpronation. The shoe's GuideRails technology is particularly praised for providing support without being intrusive, allowing for a natural running experience.
The upper is designed with a soft mesh that enhances breathability and comfort, even on longer runs. However, some users noted a lack of versatility, suggesting that the shoe is best suited for road running and not for trails or competitive racing. The transition from heel to toe is smooth, thanks to the DNA Loft cushioning, which extends throughout the midsole.
Overall, the Brooks Glycerin GTS 19 is a dependable shoe that offers great value for money. Its durability and quality construction mean runners can expect to get many miles out of a single pair. This shoe is recommended for those who need a reliable, cushioned running shoe that also provides additional support.
Updates to Brooks Glycerin GTS 19
The Brooks Glycerin GTS 19 introduces several updates from its predecessor, including enhanced cushioning and a redesigned upper for better fit and breathability. It continues to use the GuideRails support system, which has been refined for even better stability. The next model in the series, the Brooks Glycerin GTS 20, is expected to build on these improvements with additional features.
Brooks Glycerin GTS 19: Base model
The Brooks Glycerin GTS 19 is a specialized version of the Brooks Glycerin 19, designed specifically for runners needing extra stability. It incorporates GuideRails technology, which differentiates it from the base model's neutral support, making it ideal for those with overpronation issues.
Comparable Shoes
The Brooks Levitate 4 is often compared to the Brooks Glycerin GTS 19 due to its similar focus on providing a cushioned, comfortable ride. However, the Levitate 4 offers a more responsive feel, making it better suited for runners who prefer a bouncier ride. In contrast, the Glycerin GTS 19 focuses more on stability and plush cushioning, ideal for those needing more support.
6 Brooks Glycerin GTS 19 Pros & Cons
3 Pros
3 Cons
In Depth
Upper
The upper of the Brooks Glycerin GTS 19 is crafted from a 3D Fit Print mesh, which provides a snug, yet comfortable fit. This mesh is engineered to offer different zones of stretch and structure, enhancing the overall fit and feel of the shoe. The upper is also praised for its breathability, making it suitable for runs in warmer conditions.
Midsole
The midsole of the Brooks Glycerin GTS 19 features the brand's signature DNA Loft cushioning. This technology ensures a plush, soft feel underfoot, extending from the heel to the toe. The cushioning is designed to provide a smooth transition and absorb impact, ideal for long-distance runs on hard surfaces.
Outsole
The outsole of the Brooks Glycerin GTS 19 is constructed with durable rubber that offers reliable traction on road surfaces. It includes a series of flex grooves that enhance the shoe's flexibility, contributing to a natural foot movement and efficient stride.
Size/fit
The Brooks Glycerin GTS 19 fits true to size, offering a comfortable and secure fit. It features a medium toe box that provides enough room for toe splay during runs, making it suitable for runners with medium to slightly wider feet.
Comfort
Comfort is a standout feature of the Brooks Glycerin GTS 19, thanks to its plush DNA Loft cushioning and soft, breathable upper. The shoe is designed to provide a comfortable ride, reducing foot fatigue during long runs.
Cushioning
The cushioning in the Brooks Glycerin GTS 19 is provided by the DNA Loft foam, known for its softness and durability. This cushioning runs the full length of the shoe, ensuring a consistent feel underfoot and effective shock absorption.
Breathability
The mesh upper of the Brooks Glycerin GTS 19 is highly breathable, making it an excellent choice for running in warmer weather. The well-ventilated design helps to keep the feet cool and dry, reducing the risk of blisters and discomfort.
Stability
Stability in the Brooks Glycerin GTS 19 is enhanced by the GuideRails technology, which helps to keep the feet in alignment and reduces excess movement. This feature is particularly beneficial for runners with overpronation, as it aids in maintaining an efficient running form.
Who should buy the Brooks Glycerin GTS 19?
The Brooks Glycerin GTS 19 is best suited for road runners who require a blend of cushioning and stability. It's ideal for those who are prone to overpronation or have a low arch, as the GuideRails technology provides necessary support without being restrictive. This shoe is also a good choice for runners seeking a plush, comfortable ride during their everyday training sessions.
Who should not buy the Brooks Glycerin GTS 19?
Runners looking for a lightweight, highly responsive shoe for racing or speedwork may not find the Brooks Glycerin GTS 19 suitable. It is designed more for comfort and stability rather than speed. Additionally, those who primarily run on trails or uneven surfaces might want to consider a shoe specifically designed for off-road conditions due to the Glycerin GTS 19's focus on road performance.
Brooks Glycerin GTS 19: What's it good for?
The Brooks Glycerin GTS 19 is particularly good for long-distance road running and recovery runs. Its plush cushioning and stable design make it suitable for marathon training or extended sessions on hard surfaces. The shoe's breathability and comfort also make it a great choice for warmer weather conditions.
3 Brooks Glycerin GTS 19 FAQs
Is the Brooks Glycerin GTS 19 suitable for marathon training?
Yes, the Brooks Glycerin GTS 19 is an excellent choice for marathon training. Its plush cushioning and stability features provide the necessary support and comfort for long-distance runs.
Can the Brooks Glycerin GTS 19 be used for trail running?
While the Brooks Glycerin GTS 19 is primarily designed for road running, it can handle light trails. However, for technical terrains, a dedicated trail shoe would be more appropriate.
How does the GuideRails technology in the Brooks Glycerin GTS 19 work?
The GuideRails technology in the Brooks Glycerin GTS 19 provides targeted support by guiding the feet into proper alignment. This helps reduce excess heel and shin rotation, promoting a more efficient stride.
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| bestDeal | Show prices | |||||
| priceBand | Price band | |||||
| released | ReleasedFeb 2021 | Jun 2018 | Jan 2017 | |||
| expertReviewScore | Expert Review Score | |||||
| productAthletes | Pro athlete users | |||||
| Weight | WeightM: 303 g W: 255 g | M: 275 g W: 232 g | M: 298 g W: 244 g | M: 269 g W: 224 g | M: 303 g W: 266 g | M: 215 g W: 187 g |
| Forefoot | Forefoot21 mm | M: 24 mm W: 23 mm | 29 mm | 26 mm | ||
| Heel to toe drop | Heel to toe drop10 mm | 5 mm | 5 mm | 3 mm | 10 mm | 8 mm |
| Heel | Heel31 mm | M: 29 mm W: 28 mm | 39 mm | 34 mm | ||
| Usages | UsagesDaily running | Daily running | Daily running | Daily running | Daily runningHyrox | Daily runningHyrox |
| Brand | BrandBrooks | Newton | Hoka | Newton | Brooks | Brooks |
| Shoe Type | Shoe TypeComfortableMaximalist | Low drop | ComfortableMaximalist | Lightweight | ||
| Breathable | Breathable | |||||
| Orthotic friendly | Orthotic friendly | |||||
| Removable insole | Removable insole | |||||
| Environmental Characteristics | Environmental Characteristics | Vegan Ⓥ | Vegan Ⓥ | |||
Common characteristicsRoadStabilityOverpronationFore/Midfoot strikeHeel strikeLow arch |
- Dec 2023
- Jul 2022
- Feb 2021
