The Mizuno Wave Sky 5 is a premium running shoe designed for those who seek a blend of comfort and performance on the road. This model stands out for its plush cushioning and responsive ride, making it a top choice for neutral runners, particularly those who prefer a shoe with a generous amount of underfoot padding.
The Mizuno Wave Sky 5 is part of the Mizuno Wave Sky family and is an ideal choice for runners who prioritize comfort and a smooth transition during their daily running sessions. Its updated midsole and upper offer a fresh and modern take within the lineup of Mizuno products.
With an average review score of 81%, it's rated just above the median rating of similar running shoes. Based on our monitoring of prices across the internet, it's currently just below the median price of running shoes today.
The Mizuno Wave Sky 5 has been well-received for its plush cushioning and snug fit, making it a solid choice for neutral runners. The introduction of MIZUNO ENERZY Core foam in the midsole has been a game-changer, providing a soft yet responsive ride that is appreciated during long runs. The shoe's upper, made from Smooth Stretch Woven material, offers a secure and comfortable fit, although it may feel more snug compared to previous versions. Runners have noted the shoe's durability and grip, thanks to the X10 rubber outsole, which is designed to withstand many miles. While the Wave Sky 5 is not the lightest shoe on the market, its cushioning and comfort make it a great option for recovery runs and longer distances. However, some runners may find the shoe lacks breathability and is not as responsive as they would like for faster-paced workouts.
The Mizuno Wave Sky 5 introduces significant updates from its predecessor, the Mizuno Wave Sky 4. The new model features a redesigned upper made from Smooth Stretch Woven material, offering a more secure fit. The midsole has been enhanced with MIZUNO ENERZY Core foam, providing increased energy return and cushioning. These changes contribute to a more comfortable and responsive running experience.
The Mizuno Wave Sky 5's upper has been redesigned with a new Smooth Stretch Woven material, which provides a snug and secure fit. This fabric is soft to the touch and features added holes for ventilation, although some runners may find it less breathable than desired. The upper's construction includes a gusseted tongue, ensuring a comfortable and stable fit during runs.
The midsole of the Mizuno Wave Sky 5 is a highlight, featuring the new MIZUNO ENERZY Core foam. This material offers a significant increase in energy return and cushioning, contributing to a smooth and comfortable ride. The midsole's design also includes a combination of foams that work together to provide stability and responsiveness.
Durability is a key aspect of the Mizuno Wave Sky 5, with an outsole coated in X10 rubber. This material is known for its wear resistance and provides excellent traction on pavement. Runners can expect the outsole to last through extensive mileage without showing significant signs of wear.
The Wave Sky 5 offers a more secure fit than its predecessors, thanks to the new upper design. While the shoe is available in wide sizes, the fit is generally more snug, particularly in the midfoot area. Runners should consider trying on the shoe to ensure the right fit, as the sensation may differ from previous models.
Comfort is a standout feature of the Mizuno Wave Sky 5. The combination of soft cushioning and a secure upper design creates a comfortable environment for the foot. The shoe's plush underfoot feel is particularly beneficial for recovery days and long runs, providing a cushioned platform that reduces fatigue.
The cushioning of the Mizuno Wave Sky 5 is described as plush and protective. The ENERZY Core foam in the midsole delivers a soft and responsive feel, which is appreciated by runners who prioritize underfoot comfort. The shoe's cushioning is designed to absorb impact and provide a smooth transition from heel to toe.
While the Mizuno Wave Sky 5 features a woven upper with added holes for ventilation, some runners have noted that the shoe's breathability could be improved. The upper's tighter weave may restrict airflow, leading to a warmer experience during runs, especially in hotter conditions.
The Mizuno Wave Sky 5 is designed as a neutral running shoe, but it also offers a stable ride. The midsole's foam combination and the shoe's overall design work together to provide a balanced and secure feel, without excessive side-to-side movement, making it suitable for runners with neutral pronation.
The Mizuno Wave Sky 5 is well-suited for runners who value a cushioned and stable ride during their road runs. It is particularly beneficial for those with a neutral pronation and a preference for a shoe that provides a soft and responsive underfoot feel. Runners who prioritize durability and are looking for a reliable shoe for high mileage will also appreciate the Wave Sky 5.
Runners who prefer a lightweight and highly breathable shoe for faster-paced workouts or races may not find the Mizuno Wave Sky 5 to be the best fit. Additionally, those with wider feet might find the shoe's snug fit to be restrictive. Runners seeking a more ventilated option or a shoe with a wider toe box may want to consider other models.
The Mizuno Wave Sky 5 is an excellent choice for long-distance runs and recovery days. Its cushioning and stability make it suitable for runners who spend a lot of time on the road and need a shoe that can handle the demands of high mileage. The shoe's durable construction also makes it a good option for daily training.
The Mizuno Wave Sky 5 is best suited for neutral runners who are looking for a cushioned and responsive shoe for their road runs. It is ideal for those who prioritize comfort and stability during long distances and high mileage training.
The Mizuno Wave Sky 5 offers a more secure and snug fit compared to previous models, thanks to its new Smooth Stretch Woven upper. Runners may find the fit to be tighter, especially in the midfoot area, and should try on the shoe to ensure the right fit.
While the Mizuno Wave Sky 5 provides excellent cushioning and stability, it may not be the best choice for faster-paced workouts due to its weight and cushioning focused on comfort. Runners looking for a more performance-oriented shoe might consider other options.
The Mizuno Wave Sky 5 is designed with durability in mind, featuring an X10 rubber outsole that provides excellent traction and wear resistance. It is built to withstand many miles of running without significant signs of wear.
Mizuno Wave Sky 5
|Apr 2020||Apr 2019|
Expert Review Score
M: 312 g
W: 275 g
M: 349 g
W: 289 g
M: 283 g
W: 255 g
M: 340 g
W: 227 g
M: 278 g
W: 221 g
|Heel to toe drop|
Heel to toe drop
|Daily running||Daily running||Daily running||Daily runningSpeed training||Daily running|
|ASICS Gel||ASICS GelGore-Tex||New Balance Fresh Foam||Nike Air Zoom||Vibram|
Common characteristicsRoadNeutralNeutral pronationFore/Midfoot strikeHeel strikeHigh archBreathable
|Usages||Daily running (+1081)|
|Support Type||Neutral (+1459)|
|Pronation Type||Neutral pronation (+1436)|
|Strike Type||Fore/Midfoot strike (+897)Heel strike (+1101)|
|Arch Type||High arch (+1384)|
|Shoe Type||Maximalist (+441)|
|Fit||Medium toe box (+789)|