Mizuno Wave Sky 7
Buy Mizuno Wave Sky 7 at today's best price (men's/women's)
5 minute read
Overview
The Mizuno Wave Sky 7 is a trail running shoe designed to provide maximum comfort and performance for long-distance runners. This shoe is part of the Mizuno Wave Sky family, known for its commitment to enhancing the running experience through innovative technology.
Key Features:
- Cushioning: Equipped with Mizuno's ENERZY Foam and ENERZY CORE, it offers a plush yet responsive ride.
- Upper: Features a stretch woven material that is breathable and adjusts to the foot's movements.
- Outsole: Utilizes X10 carbon rubber for exceptional durability and traction across various surfaces.
The Mizuno Wave Sky 7 is an ideal choice for runners who prioritize comfort and energy return during their long runs. Its advanced cushioning system provides a smooth transition and effective shock absorption, making it suitable for high-mileage training.
Verdict
The consensus on the Mizuno Wave Sky 7
The Mizuno Wave Sky 7 has garnered positive feedback for its exceptional cushioning and stability, making it a solid choice for long-distance runners. Reviewers have praised its comfortable fit and durable outsole, which provides reliable traction on various terrains. However, some have noted that the shoe's weight and limited energy return might not make it the best option for speedwork or competitive racing.
The overall consensus is that the Mizuno Wave Sky 7 is a worthwhile investment for runners seeking a durable and comfortable shoe for extensive mileage.
Updates to Mizuno Wave Sky 7
The Mizuno Wave Sky 7 introduces several updates from its predecessor, the Mizuno Wave Sky 6. These include enhanced cushioning with the addition of ENERZY Foam and ENERZY CORE in the midsole, providing a softer and more responsive ride. The upper has also been redesigned with a stretch woven material for better breathability and comfort. These improvements make the Wave Sky 7 a more attractive option for long-distance runners seeking a blend of comfort and performance.
Comparable Shoes
The Saucony Triumph 21 is often compared to the Mizuno Wave Sky 7 due to its similar focus on cushioning and comfort for long-distance running. While both shoes offer excellent durability, the Triumph 21 may provide a slightly lighter feel, making it preferable for runners who prioritize speed alongside comfort.
The Hoka Bondi 8 and the Mizuno Wave Sky 7 are both maximalist shoes designed for comfort and long runs. The Bondi 8 offers a more pronounced rocker design, which some runners might prefer for a more propulsive ride. However, the Wave Sky 7 excels in stability and might be better suited for runners who need more support on uneven trails.
6 Mizuno Wave Sky 7 Pros & Cons
3 Pros
3 Cons
In Depth
Upper
The upper of the Mizuno Wave Sky 7 is crafted from a stretch woven material that offers both flexibility and breathability. This design ensures a snug fit while allowing air to circulate, keeping the feet cool during runs. The upper's construction is also geared towards providing a secure fit, which is crucial for trail running where uneven surfaces are common.
Midsole
The midsole of the Mizuno Wave Sky 7 features a dual-layer design with Mizuno's ENERZY Foam and ENERZY CORE. This combination not only enhances comfort by providing a soft landing but also contributes to better energy return, making each step more efficient. The midsole's technology is specifically engineered to support long-distance running by reducing fatigue and improving performance.
Outsole
Constructed with X10 carbon rubber, the outsole of the Mizuno Wave Sky 7 offers outstanding durability and traction. This material is resistant to wear and provides a strong grip on various surfaces, from wet trails to dry roads. The design of the outsole ensures stability and helps prevent slips and falls, making it ideal for trail running.
Comfort
The Mizuno Wave Sky 7 is renowned for its overall comfort, which is achieved through its cushioned midsole and flexible upper. The shoe provides a plush feeling underfoot, which is essential for long runs where comfort is paramount. Additionally, the fit of the shoe can be easily adjusted thanks to its accommodating lacing system, ensuring that it can comfortably fit a wide range of foot shapes.
Cushioning
One of the standout features of the Mizuno Wave Sky 7 is its advanced cushioning system, which includes Mizuno's ENERZY Foam and ENERZY CORE. This setup not only absorbs impact effectively but also returns energy to the runner, enhancing the overall running experience. The cushioning is particularly appreciated by runners who cover long distances, as it helps reduce strain on joints and muscles.
Who should buy the Mizuno Wave Sky 7?
The Mizuno Wave Sky 7 is best suited for trail runners who require a shoe that offers both durability and comfort for long-distance runs. Its robust cushioning system makes it ideal for runners who prioritize a soft and responsive ride. Additionally, the shoe's supportive features make it a good choice for those with a neutral gait looking for a reliable daily trainer.
Who should not buy the Mizuno Wave Sky 7?
Runners looking for a lightweight racing shoe may find the Mizuno Wave Sky 7 too heavy for their needs. Additionally, those who prefer a shoe with a high level of energy return for speedwork might not find this model responsive enough. It's also not the best fit for runners with very narrow feet due to its somewhat wide design.
Mizuno Wave Sky 7: What's it good for?
The Mizuno Wave Sky 7 is excellent for high-mileage training and long-distance races such as marathons. Its durable construction and comfortable cushioning make it suitable for daily training, while its stable outsole provides the necessary grip for varied terrains. This shoe is also well-suited for runners who prefer a neutral support type with a focus on comfort and durability.
4 Mizuno Wave Sky 7 FAQs
What type of runner is the Mizuno Wave Sky 7 best suited for?
The Mizuno Wave Sky 7 is ideal for neutral runners who require substantial cushioning and support for long-distance running. It's particularly suited for those engaging in daily training and marathon preparations.
How does the cushioning in the Mizuno Wave Sky 7 enhance performance?
The cushioning in the Mizuno Wave Sky 7, featuring ENERZY Foam and ENERZY CORE, provides a soft yet responsive feel. This helps in reducing fatigue during long runs and offers a comfortable ride, enhancing overall running performance.
Can the Mizuno Wave Sky 7 be used on different terrains?
Yes, the Mizuno Wave Sky 7 is equipped with an X10 carbon rubber outsole that provides excellent traction and durability, making it suitable for a variety of terrains including trails, roads, and gravel paths.
What are the main updates in the Mizuno Wave Sky 7 compared to previous models?
The main updates in the Mizuno Wave Sky 7 include the addition of ENERZY Foam and ENERZY CORE for improved cushioning, and a redesigned upper made from stretch woven material for better breathability and comfort.
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| bestDeal | Show prices | ||||||
| priceBand | Price band | ||||||
| released | ReleasedJul 2023 | Jun 2017 | Jun 2018 | Mar 2020 | Sep 2020 | Aug 2021 | Sep 2022 |
| expertReviewScore | Expert Review Score | ||||||
| Weight | WeightM: 303 g W: 266 g | M: 312 g W: 255 g | M: 335 g W: 286 g | M: 320 g W: 275 g | 309 g | M: 303 g W: 258 g | |
| Forefoot | Forefoot32 mm | 26 mm | 21 mm | 22 mm | 29 mm | ||
| Heel to toe drop | Heel to toe drop8 mm | 10 mm | 10 mm | 10 mm | 8 mm | 8 mm | |
| Heel | Heel40 mm | 36 mm | 31 mm | 32 mm | 37 mm | ||
| Support Type | Support TypeNeutral | Stability | Neutral | Neutral | Neutral | Neutral | Neutral |
| Pronation Type | Pronation TypeNeutral pronation | Overpronation | Neutral pronation | Neutral pronation | Neutral pronation | Neutral pronation | Neutral pronation |
| Strike Type | Strike TypeHeel strike | Fore/Midfoot strikeHeel strike | Heel strike | Heel strike | Heel strike | Fore/Midfoot strikeHeel strike | Fore/Midfoot strikeHeel strike |
| Arch Type | Arch TypeHigh arch | Low arch | High arch | High arch | High arch | High arch | High arch |
| Shoe Type | Shoe TypeBreathableComfortableMaximalist | ComfortableMaximalist | Maximalist | Maximalist | Maximalist | Maximalist | |
| Orthotic friendly | Orthotic friendly | ||||||
| Removable insole | Removable insole | ||||||
| Breathable | Breathable | ||||||
| Environmental Characteristics | Environmental Characteristics | Vegan Ⓥ | Vegan Ⓥ | Sustainable | |||
Common characteristicsRoadDaily running |
- Jul 2023
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- Aug 2021
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