The Reebok Floatride Energy X performs well as a training and racing shoe. Its carbon fiber plate offers a responsive ride, while the breathable mesh upper ensures comfort during long runs. The shoe's medium toe box fit and high arch support make it suitable for a wide range of runners. However, it may not provide enough grip on wet surfaces. Despite this, the Reebok Floatride Energy X offers good value for money, providing a durable and comfortable option for daily running.