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The Salomon Phantasm 2 is a running shoe designed to cater to the needs of road runners seeking a balance between speed and comfort. This shoe is part of the Salomon Phantasm family, known for its innovative approach to performance footwear.
Key Features:
The Salomon Phantasm 2 is an ideal choice for runners who prioritize speed and dynamism in their training and competitions. Its lightweight design and responsive midsole make it suitable for those looking to improve their performance on the road.
The Salomon Phantasm 2 is a shoe that aims to deliver speed and comfort for road runners, particularly those who are heel strikers. It features a well-cushioned heel and a responsive forefoot, making it suitable for medium to high-paced runs. The Energy Blade technology provides a boost in propulsion, although some may find the energy return lacking compared to other high-performance models. The shoe's engineered mesh upper ensures excellent breathability, but its durability is a concern, especially in the toebox area. While the outsole offers good grip, its thin design may limit the shoe's lifespan. The Phantasm 2 is priced at a premium, which might not be justified given its performance limitations. Overall, the shoe is best suited for runners with wide feet who value comfort and stability over lightweight agility. For those seeking a versatile road running shoe with a focus on comfort and stability, the Salomon Phantasm 2 is a solid option, though it may not be the best choice for those prioritizing energy return and durability.
The Salomon Phantasm 2 introduces several updates from its predecessor, the Salomon Phantasm. The most notable change is the restructuring of the upper, which is now more padded and comfortable, enhancing the shoe's versatility for both training and competition. The midsole continues to feature the Energy Foam and Energy Blade technologies, providing a dynamic and responsive ride. The outsole has been designed to offer improved grip, catering to a wide range of road conditions. These updates aim to make the Phantasm 2 a more versatile and appealing option for road runners.
The adidas Adizero EVO SL is a good alternative for runners seeking a lighter and more responsive shoe. It offers a higher energy return compared to the Salomon Phantasm 2, making it suitable for those prioritizing speed and agility. The Adizero EVO SL is also more affordable, providing better value for money for budget-conscious runners.
The ASICS Noosa Tri 16 offers a vibrant design and a lightweight feel, making it a strong contender for those looking for a tempo trainer. It provides a more responsive ride than the Phantasm 2, appealing to runners who prioritize energy return. The Noosa Tri 16 is also known for its durability, which may be a deciding factor for those concerned about the Phantasm 2's longevity.
The Puma Deviate Nitro 3 is another option for runners seeking a high-performance shoe with excellent cushioning. It features a more advanced midsole technology, offering superior energy return and comfort compared to the Phantasm 2. The Deviate Nitro 3 is ideal for those who want a shoe that excels in both training and competition settings.
The Mizuno Neo Vista is a durable alternative for runners who prioritize longevity in their footwear. It features a robust rubber outsole that outperforms the Phantasm 2 in terms of wear resistance. The Neo Vista is suitable for those who want a reliable shoe for long-distance running without compromising on comfort.
The upper of the Salomon Phantasm 2 is crafted from engineered mesh, providing excellent breathability and comfort. This design is inspired by Salomon's trail heritage, offering a balance of flexibility and structure. The mesh allows for good airflow, making it suitable for warm weather runs. However, the durability of the upper is a concern, as it may not withstand heavy wear and tear over time. The spacious toebox accommodates wide feet, enhancing comfort for those with broader foot shapes.
The midsole of the Salomon Phantasm 2 features Salomon's Energy Foam, a training-focused EVA compound that offers moderate cushioning and responsiveness. This foam is designed to provide a balanced ride, suitable for medium to high-paced runs. The inclusion of the Energy Blade, a fiberglass plate, adds a layer of propulsion and stability, making the shoe feel dynamic without being overly stiff. However, the midsole may not offer the same level of energy return as some competitors, which could be a drawback for those seeking maximum performance.
The outsole of the Salomon Phantasm 2 is equipped with Contagrip rubber, known for its reliable traction and grip. This design ensures stability on various road surfaces, from dry to wet conditions. However, the outsole's thin construction raises concerns about its durability, as it may wear down faster than thicker alternatives. Despite this, the outsole's grip performance is commendable, providing confidence during runs.
The Salomon Phantasm 2 is designed with a fit that caters to runners with wide feet. The toebox is notably spacious, offering ample room for comfort. However, this may not be ideal for those with narrow feet, as the fit could feel too loose. The shoe's overall fit is slightly small, so potential buyers might consider sizing up for a better fit. The heel lockdown is excellent, providing stability and preventing slippage during runs.
Comfort is a key feature of the Salomon Phantasm 2, with its well-cushioned heel and padded tongue. The shoe is designed to provide a cozy fit, particularly for heel strikers who require additional support. The engineered mesh upper adds to the comfort by allowing breathability and reducing heat buildup. However, the shoe's weight might be a concern for those who prefer lighter options for tempo training.
The cushioning in the Salomon Phantasm 2 is focused on providing support for heel strikers. The heel features a generous stack height, offering ample padding for a comfortable ride. The forefoot, while thinner, provides a good ground feel, appealing to those who prefer a more connected experience with the road. The overall cushioning is moderate, suitable for medium to long-distance runs, but may not satisfy those seeking a plush, maximalist feel.
Breathability is a strong point for the Salomon Phantasm 2, thanks to its engineered mesh upper. This material allows for excellent airflow, keeping feet cool during runs, especially in warmer conditions. The design ensures that the shoe remains comfortable and well-ventilated, making it a suitable choice for performance-oriented runners who value breathability.
The Salomon Phantasm 2 offers solid stability, despite being a neutral running shoe. The combination of the Energy Blade plate and subtle midsole sidewalls contributes to a stable ride. The shoe's design keeps the foot close to the ground, enhancing stability without compromising on speed. However, it may not provide enough support for runners who require significant stability features.
Durability is a concern for the Salomon Phantasm 2, particularly in the upper and outsole. The engineered mesh upper, while breathable, may not withstand heavy use, as it showed signs of wear during testing. The outsole's thin construction also raises questions about its longevity, as it may wear down faster than expected. Runners seeking a long-lasting shoe might need to consider these factors before purchasing.
The grip of the Salomon Phantasm 2 is commendable, thanks to the Contagrip rubber outsole. This material provides reliable traction on various road surfaces, ensuring stability and confidence during runs. The outsole's design is inspired by Salomon's trail expertise, offering a level of grip that is suitable for both dry and wet conditions. However, the thin outsole may affect the shoe's overall durability.
Flexibility in the Salomon Phantasm 2 is moderate, with the Energy Blade plate adding some stiffness to the forefoot. This design provides a balance between flexibility and stability, making the shoe feel dynamic without being overly rigid. The fiberglass plate offers a level of propulsion that enhances the shoe's performance, particularly for those who prefer a more responsive ride.
The Salomon Phantasm 2 is ideal for runners who prioritize comfort and stability in their road running shoes. It is particularly suited for heel strikers with wide feet, as the spacious toebox and excellent heel lockdown provide a comfortable fit. Runners who enjoy a balance of ground feel and cushioning will appreciate the shoe's design, making it suitable for medium to long-distance runs. Those who value breathability and a dynamic ride will find the Phantasm 2 a fitting choice for their training and competitions.
Runners seeking a lightweight, high-energy return shoe may find the Salomon Phantasm 2 lacking. Its weight and moderate energy return might not meet the expectations of those looking for a tempo trainer. The shoe's durability concerns, particularly in the upper and outsole, could be a drawback for those who prioritize longevity. Additionally, runners with narrow feet might find the fit too loose, and those requiring significant stability features may need to explore other options. Alternatives like the adidas Adizero EVO SL or ASICS Noosa Tri 16 offer lighter, more responsive options.
The Salomon Phantasm 2 is good for road running, offering a balance of comfort and performance. Its design caters to heel strikers who appreciate a well-cushioned heel and a responsive forefoot. The shoe is suitable for medium to long-distance runs, providing a comfortable ride for those who value ground feel. Its breathability makes it ideal for warm weather runs, ensuring feet stay cool and comfortable. The Phantasm 2 is also well-suited for tempo training, offering a dynamic ride for those looking to improve their speed.
Yes, the Salomon Phantasm 2 is designed with heel strikers in mind, offering a well-cushioned heel and a 9 mm drop that supports a comfortable landing.
The engineered mesh upper of the Salomon Phantasm 2 provides excellent breathability, ensuring proper ventilation during runs, especially in warm weather.
The Salomon Phantasm 2 weighs approximately 255 g for men and 218 g for women, making it a moderately weighted shoe for road running.
While the Salomon Phantasm 2 offers good performance, its durability is a concern, particularly in the upper and outsole, which may wear down faster than expected.
Yes, the Salomon Phantasm 2 features a removable insole, allowing runners to customize their fit with orthotic inserts if needed.
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bestDeal | Show prices | |||||
priceBand | Price band | |||||
similarity | Similarity | Very similar | Very similar | Very similar | ||
released | ReleasedOct 2023 | Nov 2024 | Mar 2025 | |||
expertReviewScore | Expert Review Scoreβ β | β β | β β | β β | β β | β β |
Weight | WeightM: 255 g W: 218 g | M: 261 g W: 232 g | M: 261 g W: 224 g | M: 244 g W: 204 g | M: 309 g W: 275 g | M: 326 g W: 261 g |
Forefoot | Forefoot26 mm | 26 mm | 23 mm | 32 mm | 35 mm | 35 mm |
Heel to toe drop | Heel to toe drop9 mm | 10 mm | 9 mm | 8 mm | 10 mm | 10 mm |
Heel | Heel35 mm | 36 mm | 32 mm | 40 mm | 45 mm | 45 mm |
Brand | BrandSalomon | ASICS | On | Salomon | Nike | Nike |
Strike Type | Strike TypeHeel strike | Fore/Midfoot strikeHeel strike | Heel strike | Heel strike | Heel strike | Heel strike |
Shoe Type | Shoe TypeComfortable | Maximalist | Maximalist | LightweightMaximalist | Maximalist | Maximalist |
Breathable | Breathable | |||||
Rocker | Rocker | |||||
Techs | Techs | OrthoLite | ||||
Environmental Characteristics | Environmental Characteristics | Sustainable | ||||
Common characteristicsRoadDaily runningNeutralNeutral pronationHigh archOrthotic friendlyRemovable insole |
Characteristics | |
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Sports | Running (+2168) |
Terrain | Road (+1462) |
Usages | Daily running (+1213) |
Brand | Salomon (+103) |
Support Type | Neutral (+1705) |
Pronation Type | Neutral pronation (+1678) |
Strike Type | Heel strike (+1178) |
Arch Type | High arch (+1625) |
Shoe Type | Comfortable (+301) |
Fit | Medium toe box (+920) |
Features | Breathable (+817)Orthotic friendly (+567)Removable insole (+550) |
Materials | Mesh (+1040) |
Colorways | Blue, Cantaloupe White / Zinnia, White Safety Yellow / Metal |
Specifications | vs Average | |
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Model | 2 | |
Released | Oct 2023 | |
Measurements | ||
Weight | M: 255 g W: 218 g | |
Heel to toe drop | 9 mm | |
Heel | 35 mm | |
Forefoot | 26 mm |