Salomon Phantasm

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Salomon Phantasm: Review

โ€œA road running shoe designed for speed and a responsive ride.โ€

Overview


The Salomon Phantasm is a high-performance Salomon running shoe designed for speed and efficiency on the road. It's engineered with a fiberglass plate, offering a snappy response for those looking to push their pace. The shoe's Energy Surge midsole provides a blend of cushioning and energy return, making it suitable for tempo runs and race day.

Key Features:

  • Energy Blade Technology: Incorporates a fiberglass plate for a propulsive ride.
  • Energy Surge Midsole: Delivers a balance of cushioning and responsiveness.
  • Contagrip TA Outsole: Ensures superior grip on various road conditions.
  • Matryx Upper: Offers a durable and breathable fit.

The Salomon Phantasm is an ideal choice for runners who prioritize speed and a dynamic ride for events like 10k races to marathons. Its combination of a responsive midsole and efficient energy transfer makes it suitable for those seeking a competitive edge.

Based on our monitoring of prices across the internet, it's currently in the most expensive 40% of running shoes today.

Verdict

The consensus on the Salomon Phantasm


The Salomon Phantasm has established itself as a go-to option for runners seeking a fast and responsive road shoe. Its fiberglass plate and Energy Surge midsole work in tandem to provide a propulsive feel, ideal for tempo runs and racing. The Contagrip TA outsole delivers reliable traction, ensuring runners can maintain their pace in varying conditions. While the shoe's fit may be narrow for some, the precision it offers is appreciated by those with a compatible foot shape. The Matryx upper material, although durable, may not accommodate all foot sizes, but it does contribute to the overall snug fit of the shoe. The Salomon Phantasm is competitively priced for a plated shoe, and while there are alternatives on the market, it holds its own with a unique combination of lightness, grip, and propulsion. Overall, the Salomon Phantasm is a solid choice for runners dedicated to improving their road running performance.

Comparable Shoes


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The Salomon S/Lab Phantasm CF is a close relative to the Phantasm, offering a similar level of performance with a focus on speed and agility. However, the S/Lab Phantasm CF is positioned as a more elite option, with a carbon fiber plate for an even more responsive ride.

5 Salomon Phantasm Pros & Cons


3 Pros

The Salomon Phantasm offers a dynamic and responsive ride, ideal for fast-paced running.
Its Energy Blade technology and Energy Surge midsole provide excellent energy return.
The shoe's Contagrip TA outsole ensures superior grip on various road conditions.

2 Cons

The narrow fit may not be suitable for runners with wider feet or those who prefer a more spacious toe box.
Some runners may find the upper material less adaptable and forgiving for different foot sizes.

In Depth


Upper

The Salomon Phantasm features a Matryx upper, a high-quality material known for its durability and breathability. This construction provides a secure fit, essential for fast-paced running. However, some runners may find the upper less adaptable to varying foot sizes, potentially leading to fit issues. The thin laces allow for easy adjustments, ensuring a customized fit for those the shoe accommodates well.

Midsole

At the heart of the Salomon Phantasm's performance is the Energy Surge midsole, which offers a balance of cushioning and energy return. This feature is complemented by a fiberglass plate, known as the Energy Blade, which adds a snappy, propulsive quality to the shoe. This combination is particularly effective for runners looking for a race-ready ride that doesn't compromise on comfort.

Outsole

The outsole of the Salomon Phantasm is made from Contagrip TA, a rubber compound that provides excellent traction on a variety of road surfaces. The multidirectional lug pattern enhances grip, making the shoe a reliable choice for runners who encounter both dry and wet conditions.

Size/fit

The Salomon Phantasm offers a precision fit, which is particularly beneficial for runners with a narrower foot profile. The shoe's fit is snug, and while this is advantageous for stability and control during fast runs, it may not be suitable for those with wider feet or who prefer a more spacious toe box.

Comfort

Comfort in the Salomon Phantasm is achieved through a combination of the padded heel collar and the slightly cushioned tongue, which work together to provide a locked-in feel. The shoe's overall construction is designed for a dynamic and responsive ride, which some runners may find less forgiving compared to more cushioned options.

Cushioning

The Salomon Phantasm's cushioning is provided by the dual-density foam in the midsole, offering a firm yet responsive feel. This cushioning is adequate for mid-distance runs and helps to improve the shoe's dynamism at medium to high paces.

Breathability

Breathability is a strong point for the Salomon Phantasm, thanks to its well-ventilated Matryx upper. This feature keeps the feet cool and dry, which is especially important during longer races or speed workouts in warmer conditions.

Stability

Stability in the Salomon Phantasm is ensured by its snug fit and the presence of the Energy Blade technology. These elements provide a stable platform for runners, particularly those with a neutral gait and who do not require additional support for overpronation.

Durability

Durability is a hallmark of the Salomon Phantasm, with its robust Matryx upper and reinforced outsole designed to withstand the rigors of road running. The shoe's build quality suggests it can handle the demands of both training and racing without premature wear.

Grip

The grip of the Salomon Phantasm is exceptional, courtesy of the Contagrip TA outsole. This feature ensures runners can maintain confidence in their footing, whether navigating through dry or wet conditions on the road.

Who should buy the Salomon Phantasm?


The Salomon Phantasm is best suited for experienced runners who value speed, dynamism, and reactivity in their footwear. It's an excellent choice for those with a good running technique, particularly those who favor a forefoot or midfoot strike. Runners who are lightweight and have a neutral gait will benefit most from the design of this shoe.

Who should not buy the Salomon Phantasm?


Runners with wider feet or those who prefer a roomy toe box may want to consider other options, as the Salomon Phantasm has a narrower fit. Additionally, those looking for a shoe with maximum cushioning for long-distance comfort might find the Phantasm's firmer ride less suitable.

Salomon Phantasm: What's it good for?


The Salomon Phantasm is well-suited for road running, especially for those targeting racing and speed training. Its lightweight design and responsive cushioning make it ideal for events ranging from the 10k to the marathon.

4 Salomon Phantasm FAQs


What is the heel to toe drop of the Salomon Phantasm?

The Salomon Phantasm has a heel to toe drop of 6mm, providing a balance between cushioning and a natural running position.

Is the Salomon Phantasm suitable for marathon distances?

Yes, the Salomon Phantasm is suitable for marathon distances, offering a responsive and dynamic ride that can handle the demands of long-distance racing.

How does the Salomon Phantasm perform in wet conditions?

The Salomon Phantasm performs well in wet conditions thanks to its Contagrip TA outsole, which provides excellent traction and grip on slippery surfaces.

What type of runner is the Salomon Phantasm designed for?

The Salomon Phantasm is designed for experienced runners who prioritize speed and efficiency, with a neutral gait and a preference for a forefoot or midfoot strike.

Salomon Phantasm alternatives

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Salomon Phantasm
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Salomon Phantasm
bestDealShow prices
priceBand
Price band
similarity
Similarity
Very similar
Very similar
released
Released
Jun 2022
May 2019Apr 2022Oct 2021
Weight
Weight
198 g
M: 340 g
W: 227 g
204 g
M: 238 g
W: 207 g
M: 335 g
W: 266 g
Forefoot
Forefoot
14 mm
18 mm
M: 23 mm
W: 24 mm
Heel to toe drop
Heel to toe drop
6 mm
10 mm
10 mm
4 mm
11 mm
Heel
Heel
20 mm
28 mm
M: 27 mm
W: 28 mm
Usages
Usages
RacingSpeed training
Daily runningSpeed trainingDaily runningSpeed trainingSpeed trainingDaily runningSpeed trainingDaily runningRacingSpeed training
Brand
Brand
Salomon
NewtonNikeNikeSauconyOn
Shoe Type
Shoe Type
Lightweight
LightweightLightweightLow drop
Carbon fiber plate
Carbon fiber plate
Orthotic friendly
Orthotic friendly
Removable insole
Removable insole
Techs
Techs
Nike Air Zoom
On CloudTec
0

Salomon Phantasm: 2 Expert video reviews

Salomon Phantasm characteristics and specifications

Characteristics
SportsRunning (+2002)
TerrainRoad (+1326)
UsagesRacing (+176)Speed training (+291)
BrandSalomon (+100)
Support TypeNeutral (+1563)
Pronation TypeNeutral pronation (+1543)
Strike TypeFore/Midfoot strike (+1083)Heel strike (+1067)
Arch TypeHigh arch (+1490)
Shoe TypeLightweight (+401)
FitWide toe box (+264)
FeaturesBreathable (+566)
MaterialsMesh (+908)
Events10k (+706)Half marathon (+706)Marathon (+706)
ColorwaysBiking Red / Purple Heather, Black, Blue, Blue / Yellow, Grape Wine / Quail / Purple Heather, Grey / White / Yellow, Orange
Specificationsvs Average
Released
Jun 2022
Measurements
Weight
198 g
Heel to toe drop
6 mm
Heel
20 mm
Forefoot
14 mm

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AuthorTom Green
Tom is the founder of geerly. Based in West London, he found his passion for running in his mid-30s. Heโ€™s best at longer distances, and is a regular at the London Marathon, where he's edging closer to sub-2.40. He started geerly because he found it frustrating when shopping for running shoes spending ages trying to find the best deal in his size, and wading through verbose, waffling reviews clearly designed to appeal to search engines rather than be helpful to users. For geerly he's passionate about writing reviews that get straight to the point, and helping runners find the right gear at the best price.
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July 15, 2024 at 9:55 AM
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๐Ÿ“Š Stats by geerly.com ๐Ÿ‘Ÿ ๐Ÿ•’ Official time: 00:22:45 | Course PB ๐Ÿšจ ๐Ÿ Overall position: 35/549 ๐Ÿšน Gender position: 21/299 ๐ŸŽฏ Age grade: 61%