adidas Adizero Pro
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Overview
The adidas Adizero Pro is a high-performance racing shoe designed for speed and efficiency. This shoe is part of the adidas Adizero Pro family, known for its advanced technology and lightweight design.
Key Features:
- Carbon Fiber Plate: The Carbitex carbon plate provides maximum propulsion and running efficiency.
- Lightstrike and Boost Cushioning: A combination of Lightstrike and Boost foams offers lightweight cushioning and a responsive feel.
- Celermesh Upper: The single-layer Celermesh upper is the thinnest and lightest mesh from adidas, providing a snug fit and excellent breathability.
The adidas Adizero Pro is an ideal choice for competitive runners who prioritize speed and efficiency in their races. Its advanced cushioning and carbon fiber plate offer a responsive and dynamic running experience, making it suitable for races from 5Ks to marathons.
With an average review score of 88%, it's in the highest rated 20% of similar running shoes. Based on our monitoring of prices across the internet, it's currently in the most expensive 10% of running shoes today.
Verdict
The consensus on the adidas Adizero Pro
The adidas Adizero Pro is a top-tier racing shoe that excels in speed and performance. Reviewers praise its lightweight design and the carbon fiber plate that enhances propulsion. The combination of Lightstrike and Boost cushioning provides a responsive and slightly bouncy feel, making it suitable for fast-paced runs. The Celermesh upper is highly breathable and offers a snug fit, ensuring comfort even during long runs. However, the minimal heel counter may not provide enough support for some runners. Overall, the Adizero Pro is highly recommended for those looking for a racing shoe that performs well in various conditions. Its advanced technology and design make it a top choice for competitive runners.
Comparable Shoes
The Nike ZoomX Vaporfly Next% is a direct competitor to the adidas Adizero Pro. Both shoes feature a carbon fiber plate and are designed for racing. The Vaporfly Next% has a higher stack height, providing more cushioning, which some runners may prefer for longer distances. However, the Adizero Pro offers a more responsive feel and a snugger fit, making it ideal for shorter races and speed training.
The Hoka Carbon X is another competitor in the carbon-plated racing shoe category. The Carbon X has a higher stack height and more cushioning, making it suitable for long-distance races. In contrast, the adidas Adizero Pro offers a lower stack height and a more responsive feel, making it better suited for shorter races and speed workouts. Both shoes provide excellent propulsion and grip, but the Adizero Pro is lighter and more breathable.
The Saucony Endorphin Pro is a strong competitor to the adidas Adizero Pro. Both shoes feature a carbon fiber plate and are designed for racing. The Endorphin Pro has a slightly higher stack height and more cushioning, which some runners may prefer for longer distances. The Adizero Pro, with its lower stack height and responsive feel, is better suited for shorter races and speed training. Both models offer excellent grip and breathability.
The ASICS MetaRacer is another racing shoe that competes with the adidas Adizero Pro. The MetaRacer features a carbon fiber plate and is designed for speed. It has a lower stack height and a firmer feel compared to the Adizero Pro. The Adizero Pro offers a more cushioned and responsive ride, making it suitable for a wider range of races. Both shoes provide excellent grip and breathability, but the Adizero Pro is lighter and more versatile.
The Brooks Hyperion Elite is a competitor to the adidas Adizero Pro in the carbon-plated racing shoe market. The Hyperion Elite has a higher stack height and more cushioning, making it suitable for long-distance races. The Adizero Pro, with its lower stack height and responsive feel, is better suited for shorter races and speed training. Both shoes offer excellent propulsion and grip, but the Adizero Pro is lighter and more breathable.
Special versions of adidas Adizero Pro
The adidas Adizero Adios Pro is a special version of the Adizero Pro, designed with a higher stack height and more substantial cushioning. While both shoes feature a carbon fiber plate, the Adios Pro uses Lightstrike Pro cushioning, making it more suitable for marathon distances. The Adizero Pro, on the other hand, is better suited for shorter races and speed training due to its lower stack height and responsive feel. Both models share the breathable Celermesh upper and are designed for road running.
8 adidas Adizero Pro Pros & Cons
5 Pros
3 Cons
In Depth
Upper
The upper of the adidas Adizero Pro features the innovative Celermesh material, which is the thinnest and lightest mesh from adidas. This single-layer mesh provides excellent breathability, keeping the foot cool and dry during intense runs. The Celermesh also offers a snug fit, wrapping around the foot for a secure feel. This design is particularly beneficial for speed training and racing, where a tight fit can enhance performance.
Midsole
The midsole of the adidas Adizero Pro combines Lightstrike and Boost cushioning technologies. Lightstrike is a lightweight foam that provides a responsive feel, while Boost offers additional cushioning and energy return. This combination ensures a comfortable and dynamic running experience, making the shoe suitable for both short and long-distance races. The inclusion of a Carbitex carbon fiber plate further enhances propulsion and running efficiency.
Outsole
The outsole of the adidas Adizero Pro features Quickstrike DSP and Continental rubber. Quickstrike DSP provides lightweight flexibility and extra traction, while the Continental rubber ensures exceptional grip on wet and dry surfaces. This combination makes the shoe reliable for various road conditions, enhancing its suitability for road running.
Size/fit
The adidas Adizero Pro fits true to size and offers a snug fit, thanks to its Celermesh upper. The shoe's design includes customizable lacing options, allowing runners to adjust the fit according to their preferences. This feature is particularly useful for achieving a uniform and secure hold, which is essential for maintaining stability during high-speed runs.
Comfort
Comfort is a standout feature of the adidas Adizero Pro. The combination of Lightstrike and Boost cushioning provides a soft yet responsive feel underfoot. The Celermesh upper is breathable and snug, reducing the risk of blisters and discomfort during long runs. The shoe also features thin but dense padding on the tongue, which helps buffer the laces and enhance overall comfort.
Cushioning
The adidas Adizero Pro offers a balanced cushioning system with its Lightstrike and Boost technologies. Lightstrike provides a lightweight and responsive feel, while Boost adds extra cushioning and energy return. This combination ensures a comfortable ride, making the shoe suitable for both short and long-distance races. The cushioning is particularly beneficial for runners with a high arch.
Breathability
Breathability is a key feature of the adidas Adizero Pro, thanks to its Celermesh upper. This single-layer mesh is designed to keep the foot cool and dry by allowing air to circulate freely. The breathable design is particularly beneficial for speed workouts and races, where maintaining a comfortable temperature is crucial for performance.
Stability
While the adidas Adizero Pro is primarily designed for speed and performance, it also offers a reasonable level of stability. The snug fit provided by the Celermesh upper and the customizable lacing options help maintain a secure hold on the foot. However, the minimal heel counter may not provide enough support for runners who require additional stability.
Durability
The adidas Adizero Pro is built to last, with durable materials used throughout its design. The Quickstrike DSP and Continental rubber outsole provide excellent traction and protection, ensuring the shoe can withstand various road conditions. The Celermesh upper, while lightweight, is also strong and resilient, contributing to the overall durability of the shoe.
Grip
The grip of the adidas Adizero Pro is exceptional, thanks to the combination of Quickstrike DSP and Continental rubber on the outsole. This design ensures reliable traction on both wet and dry surfaces, making the shoe suitable for various road conditions. The excellent grip enhances the shoe's performance during races and speed training sessions.
Flex
The adidas Adizero Pro offers a good level of flexibility, which is essential for maintaining a natural running motion. The Quickstrike DSP outsole material enhances flexibility, allowing the shoe to move with the foot. This feature is particularly beneficial for fore/midfoot strikers (runners who land on the front or middle of their foot), as it enables a smooth transition from heel to toe.
Who should buy the adidas Adizero Pro?
The adidas Adizero Pro is ideal for competitive runners who prioritize speed and efficiency. It is particularly well-suited for those who participate in races ranging from 5Ks to marathons. Runners who appreciate a lightweight shoe with advanced technology, such as a carbon fiber plate, will find this model appealing. Additionally, those who prefer a snug fit and excellent breathability will benefit from the Celermesh upper.
Who should not buy the adidas Adizero Pro?
The adidas Adizero Pro may not be the best choice for runners who require significant stability or support, as the minimal heel counter may not provide enough structure. Those who prefer a higher stack height for additional cushioning might want to consider other models, such as the adidas Adizero Pro V1 DNA. Additionally, runners who need a wider toe box may find the fit of the Adizero Pro too snug.
adidas Adizero Pro: What's it good for?
The adidas Adizero Pro is excellent for racing and speed training. Its lightweight design and advanced technology make it suitable for competitive events, from 5Ks to marathons. The shoe's responsive cushioning and carbon fiber plate enhance propulsion, making it ideal for speed workouts. Additionally, the breathable Celermesh upper ensures comfort during intense runs.
8 adidas Adizero Pro FAQs
What is the weight of the adidas Adizero Pro?
The adidas Adizero Pro weighs 235 g (8.3 oz) for men and 218 g (7.7 oz) for women.
What is the heel-to-toe drop of the adidas Adizero Pro?
The adidas Adizero Pro has a heel-to-toe drop of 10 mm.
Is the adidas Adizero Pro suitable for long-distance races?
Yes, the adidas Adizero Pro is suitable for long-distance races, including marathons. Its combination of Lightstrike and Boost cushioning provides comfort and responsiveness for extended runs.
Does the adidas Adizero Pro have a carbon fiber plate?
Yes, the adidas Adizero Pro features a Carbitex carbon fiber plate, which enhances propulsion and running efficiency.
Is the adidas Adizero Pro good for speed training?
Yes, the adidas Adizero Pro is excellent for speed training. Its lightweight design and responsive cushioning make it ideal for speed workouts.
What type of upper material does the adidas Adizero Pro have?
The adidas Adizero Pro features a Celermesh upper, which is the thinnest and lightest mesh from adidas. It provides excellent breathability and a snug fit.
How does the adidas Adizero Pro perform in wet conditions?
The adidas Adizero Pro performs well in wet conditions, thanks to its Quickstrike DSP and Continental rubber outsole, which provide excellent grip on wet surfaces.
Is the adidas Adizero Pro true to size?
Yes, the adidas Adizero Pro fits true to size. It offers a snug fit, thanks to its Celermesh upper and customizable lacing options.
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| bestDeal | Show prices | |||||
| priceBand | Price band | |||||
| similarity | Similarity | Very similar | ||||
| released | ReleasedMay 2020 | Jul 2024 | Apr 2025 | Feb 2025 | Jul 2017 | Mar 2025 |
| expertReviewScore | Expert Review Score | |||||
| productAthletes | Pro athlete users+10 | |||||
| Weight | WeightM: 235 g W: 218 g | M: 210 g W: 181 g | M: 255 g W: 215 g | M: 207 g W: 176 g | M: 184 g W: 164 g | M: 145 g W: 116 g |
| Forefoot | Forefoot22 mm | 27 mm | 30 mm | 32 mm | 29 mm | 23 mm |
| Heel to toe drop | Heel to toe drop10 mm | 8 mm | 6 mm | 8 mm | 6 mm | 4 mm |
| Heel | Heel32 mm | 35 mm | 36 mm | 40 mm | 35 mm | 27 mm |
| Usages | UsagesRacingSpeed training | Racing | HyroxRacing | Racing | Racing | Racing |
| Brand | Brandadidas | New Balance | adidas | Brooks | Nike | Nike |
| Shoe Type | Shoe TypeLightweightMaximalist | ComfortableLightweight | LightweightMaximalist | Lightweight | LightweightLow drop | |
| Breathable | Breathable | |||||
| Orthotic friendly | Orthotic friendly | |||||
| Removable insole | Removable insole | |||||
| Rocker | Rocker | |||||
| Techs | Techs | New Balance FuelCell | ||||
Common characteristicsRoadNeutralNeutral pronationFore/Midfoot strikeHeel strikeHigh archCarbon fiber plate |
- May 2020
- Jan 2018
