adidas Adizero Adios Pro

Review Score
83%
🏅 Highly Rated
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+8
Aaron BienenfeldDevon YankoPatrick LangeSam Long

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adidas Adizero Adios Pro: Review

“A carbon plated racing shoe with advanced cushioning and propulsion.”

Overview


The adidas Adizero Adios Pro is a carbon plated running shoe designed for competitive racing. This shoe is part of the adidas Adizero Adios Pro family, known for its advanced technology and innovative design.

Key Features:

  • Lightstrike Pro Midsole: Provides a bouncy and responsive ride with excellent energy return.
  • Energyrods: Carbon-infused rods that mimic the metatarsal bones (the long bones in the foot) for added propulsion.
  • Celermesh Upper: A breathable and lightweight mesh that ensures a comfortable fit.

The adidas Adizero Adios Pro is an ideal choice for competitive runners who prioritize cushioning and propulsion for marathon distances. Its advanced midsole technology offers a unique combination of comfort and speed, making it suitable for long-distance races.

According to our analysis of reviews from experts around the world, it averages a review score of 80%. This puts it rated just above the median rating of comparable running shoes. According to our analysis of prices across the internet, at current rates it's in the most expensive 10% of running shoes.

Verdict

The consensus on the adidas Adizero Adios Pro


The adidas Adizero Adios Pro has received high praise for its performance in competitive racing. Reviewers highlight its excellent cushioning and energy return, thanks to the Lightstrike Pro midsole. The shoe's extreme rocker design provides a propulsive toe-off, making it ideal for marathon distances. However, some users noted an adjustment period due to the stiff midsole and found the shoe to be heavier than other racing models. The breathable Celermesh upper offers great foot lockdown, although the tongue's tendency to slide down can be a minor annoyance. Overall, the Adios Pro is a strong contender in the racing shoe market, offering a unique combination of comfort and speed. For those seeking a max-cushioned, stable marathon racing shoe, the Adios Pro is a great choice.

adidas Adizero Adios Pro: Base model


The adidas Adizero Adios Pro is a special version of the adidas Adizero Pro. While both models are designed for racing, the Adios Pro features a higher stack height and the innovative Lightstrike Pro midsole for enhanced cushioning and energy return. The Adios Pro also includes Energyrods for added propulsion, making it more suitable for marathon distances compared to the Adizero Pro.

Comparable Shoes


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The Nike Vaporfly Next% is a popular competitor to the adidas Adizero Adios Pro. Both shoes are designed for marathon racing and feature advanced cushioning technologies. The Vaporfly Next% is known for its lightweight design and responsive ZoomX foam, while the Adios Pro offers a bouncier ride with its Lightstrike Pro midsole. The Adios Pro is slightly heavier but provides better stability, making it suitable for heel strikers.

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The Nike Alphafly Next% is another top competitor to the adidas Adizero Adios Pro. Both shoes are designed for long-distance racing and feature carbon fiber plates for propulsion. The Alphafly Next% is lighter and includes air pods for added cushioning, while the Adios Pro offers a more stable ride with its Energyrods and wider midfoot. Runners seeking a balance of comfort and stability may prefer the Adios Pro.

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The Saucony Endorphin Pro is a strong competitor to the adidas Adizero Adios Pro. Both shoes are designed for racing and feature carbon fiber plates for propulsion. The Endorphin Pro is lighter and offers a more flexible ride, while the Adios Pro provides better cushioning and stability with its Lightstrike Pro midsole and Energyrods. Runners who prioritize comfort and energy return may prefer the Adios Pro.

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The New Balance FuelCell RC Elite is another competitor to the adidas Adizero Adios Pro. Both shoes are designed for marathon racing and feature advanced cushioning technologies. The RC Elite is lighter and offers a softer ride with its FuelCell foam, while the Adios Pro provides a bouncier and more stable experience with its Lightstrike Pro midsole and Energyrods. Runners seeking a balance of comfort and propulsion may prefer the Adios Pro.

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The ASICS Metaspeed Sky is a notable competitor to the adidas Adizero Adios Pro. Both shoes are designed for long-distance racing and feature carbon fiber plates for propulsion. The Metaspeed Sky is lighter and offers a more flexible ride, while the Adios Pro provides better cushioning and stability with its Lightstrike Pro midsole and Energyrods. Runners who prioritize comfort and energy return may prefer the Adios Pro.

7 adidas Adizero Adios Pro Pros & Cons


4 Pros

Excellent cushioning and energy return.
Breathable and comfortable Celermesh upper.
Propulsive toe-off with extreme rocker design.
Stable ride suitable for heel strikers.

3 Cons

Adjustment period for the stiff midsole.
Heavier than some other racing shoes.
Tongue tends to slide down during runs.

In Depth


Upper

The upper of the adidas Adizero Adios Pro is made from Celermesh, a lightweight and breathable mesh material. This design ensures that the shoe remains well-ventilated, keeping the foot cool during long runs. The upper also provides a secure fit, thanks to additional lace holes that allow for customized adjustments. However, some users have reported that the tongue tends to slide down during runs, which can be a minor inconvenience. Overall, the upper offers a comfortable and breathable experience, making it suitable for breathable running shoes.

Midsole

The midsole of the adidas Adizero Adios Pro features Lightstrike Pro foam, which is known for its excellent energy return and cushioning. This foam provides a bouncy and responsive ride, making it ideal for long-distance races. The midsole also includes Energyrods, carbon-infused rods that mimic the metatarsal bones of the foot, adding structure and propulsion. This combination of technologies ensures a smooth and efficient transition from heel to toe, enhancing the overall running experience.

Outsole

The outsole of the adidas Adizero Adios Pro is designed for durability and grip. It features a new tacky rubber that provides excellent traction on both dry and wet surfaces. The rubber is thin and rough to the touch, resembling sandpaper, which helps in maintaining grip. However, the durability of the outsole is a concern, as the soft rubber tends to wear down faster than other racing shoes. This makes the Adios Pro more suitable for race day rather than daily training.

Size/fit

The adidas Adizero Adios Pro fits true to size and offers ample space in the toe box and midfoot. The Celermesh upper provides a comfortable and secure fit, while the additional lace holes allow for customized adjustments. The heel is slightly padded with a soft, flexible internal heel counter, ensuring excellent heel lockdown. Overall, the shoe offers a comfortable and accommodating fit, suitable for various foot shapes.

Comfort

Comfort is a standout feature of the adidas Adizero Adios Pro. The Lightstrike Pro midsole provides deep cushioning, making the shoe comfortable for long-distance races. The Celermesh upper is breathable and lightweight, ensuring that the foot remains cool and comfortable. However, some users may experience an adjustment period due to the stiff midsole. Despite this, the overall comfort level of the Adios Pro is high, making it a great choice for marathon runners.

Cushioning

The adidas Adizero Adios Pro excels in cushioning, thanks to its Lightstrike Pro midsole. This foam provides a bouncy and responsive ride, ensuring excellent energy return with each step. The deep cushioning makes the shoe comfortable for long-distance races, reducing the impact on the feet and legs. The combination of cushioning and propulsion makes the Adios Pro a top choice for marathon runners seeking a comfortable and efficient ride.

Breathability

The Celermesh upper of the adidas Adizero Adios Pro ensures excellent breathability. This lightweight and porous mesh material allows for maximum airflow, keeping the foot cool and dry during long runs. The breathable design makes the Adios Pro suitable for runners who prioritize ventilation in their running shoes. Overall, the shoe offers a well-ventilated and comfortable experience, ideal for hot weather conditions.

Stability

The adidas Adizero Adios Pro offers good stability, thanks to its wide midfoot and carbon-infused Energyrods. The shoe feels stable when running in a straight line, although some users may need to slow down when turning corners due to the high midsole stack height. The carbon fiber plate in the heel adds extra stability, ensuring smooth transitions between the rearfoot and midfoot. Overall, the Adios Pro provides a stable and secure ride, suitable for marathon distances.

Durability

Durability is a mixed aspect of the adidas Adizero Adios Pro. While the shoe features a tacky rubber outsole that provides excellent grip, the soft rubber tends to wear down faster than other racing shoes. This makes the Adios Pro more suitable for race day rather than daily training. The Celermesh upper is durable and well-constructed, but the overall durability of the shoe may be a concern for runners seeking a long-lasting option.

Grip

The outsole of the adidas Adizero Adios Pro features a new tacky rubber that provides excellent grip on both dry and wet surfaces. The rubber is thin and rough to the touch, resembling sandpaper, which helps in maintaining traction. The full ground contact design ensures smooth transitions and a stable ride. However, the durability of the rubber may be a concern for some users. Overall, the Adios Pro offers reliable grip, making it suitable for various running conditions.

Flex

The adidas Adizero Adios Pro features a stiff midsole that does not flex easily. This design, combined with the extreme rocker and Energyrods, ensures a propulsive forward tipping sensation with each toe-off. The lack of flexibility may require an adjustment period for some runners, but it ultimately contributes to the shoe's efficient and responsive ride. The Adios Pro is best suited for runners who prefer a stiff and structured shoe for long-distance races.

Who should buy the adidas Adizero Adios Pro?


The adidas Adizero Adios Pro is ideal for competitive runners seeking a high-performance shoe for marathon distances. Runners who prioritize cushioning and energy return will appreciate the Lightstrike Pro midsole. Those who value a breathable and comfortable upper will find the Celermesh material appealing. The shoe is also suitable for runners with a neutral pronation and a preference for a heel strike running style.

Who should not buy the adidas Adizero Adios Pro?


The adidas Adizero Adios Pro may not be suitable for runners who prefer a lightweight shoe for shorter distances, as it is heavier than some other racing models. Those who need a shoe for daily training might find the durability of the outsole lacking. Runners who require a more flexible midsole may also want to consider other options. If you are looking for a shoe with a more traditional fit, the Adios Pro's unique design might not be the best choice.

adidas Adizero Adios Pro: What's it good for?


The adidas Adizero Adios Pro is best suited for marathon racing and long-distance runs. Its cushioning and energy return make it ideal for maintaining speed over extended distances. The shoe's breathable upper ensures comfort during long runs, while the carbon fiber plate and Energyrods provide propulsion and stability. Overall, the Adios Pro is a great choice for competitive runners aiming to achieve their best times in marathon events.

5 adidas Adizero Adios Pro FAQs


What is the weight of the adidas Adizero Adios Pro?

The adidas Adizero Adios Pro weighs 227 g (8 oz) for a men's standard size.

Is the adidas Adizero Adios Pro suitable for marathon racing?

Yes, the adidas Adizero Adios Pro is designed for marathon racing and offers excellent cushioning and energy return, making it ideal for long-distance races.

What is the heel-to-toe drop of the adidas Adizero Adios Pro?

The adidas Adizero Adios Pro has a heel-to-toe drop of 9 mm.

Does the adidas Adizero Adios Pro have a carbon fiber plate?

Yes, the adidas Adizero Adios Pro features carbon-infused Energyrods and a carbon fiber plate in the heel for added propulsion and stability.

Is the adidas Adizero Adios Pro breathable?

Yes, the adidas Adizero Adios Pro has a Celermesh upper that ensures excellent breathability, keeping the foot cool during long runs.

adidas Adizero Adios Pro alternatives

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released
Released
Jul 2020
Jun 2022Jun 2023Jan 2024Jul 2024Jan 2024
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Expert Review Score
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productAthletes
Pro athlete users
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+10
Patrick LangeSam Long
Weight
Weight
227 g
210 g
213 g
M: 218 g
W: 184 g
249 g
M: 230 g
W: 204 g
Forefoot
Forefoot
32 mm
31 mm
28 mm
32 mm
37 mm
36 mm
Heel to toe drop
Heel to toe drop
9 mm
8 mm
9 mm
8 mm
8 mm
4 mm
Heel
Heel
39 mm
39 mm
37 mm
40 mm
45 mm
40 mm
Usages
Usages
Racing
RacingRacingRacingRacingSpeed trainingRacingSpeed training
Brand
Brand
adidas
ASICSOnSauconyASICSNew Balance
Strike Type
Strike Type
Heel strike
Fore/Midfoot strikeHeel strikeHeel strikeFore/Midfoot strikeHeel strikeFore/Midfoot strikeHeel strikeFore/Midfoot strikeHeel strike
Shoe Type
Shoe Type
LightweightMaximalist
LightweightLightweightMaximalistComfortableLightweightMaximalistComfortableMaximalistComfortableLightweightMaximalist
Carbon fiber plate
Carbon fiber plate
Rocker
Rocker
Orthotic friendly
Orthotic friendly
Removable insole
Removable insole
Techs
Techs
New Balance FuelCell
Environmental Characteristics
Environmental Characteristics
Sustainable
0

adidas Adizero Adios Pro: what the experts say (5 reviews)

adidas Adizero Adios Pro: 14 Expert video reviews

adidas Adizero Adios Pro characteristics and specifications

Characteristics
SportsRunning (+2046)
TerrainRoad (+1361)
UsagesRacing (+183)
Brandadidas (+290)
Support TypeNeutral (+1598)
Pronation TypeNeutral pronation (+1574)
Strike TypeHeel strike (+1098)
Arch TypeHigh arch (+1521)
Shoe TypeLightweight (+409)Maximalist (+432)
FitMedium toe box (+851)
FeaturesBreathable (+751)Carbon fiber plate (+100)
MaterialsMesh (+938)
ColorwaysCore Black / Beam Yellow / Solar Green, Legacy Indigo / Turbo / Sky Rush, Screaming Orange / Cloud White / Core Black, White / Black, Yellow
Specificationsvs Average
Model
Adios
Released
Jul 2020
Measurements
Weight
227 g
Heel to toe drop
9 mm
Heel
39 mm
Forefoot
32 mm

12 pro athletes who've used adidas Adizero Adios Pro

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AuthorTom Green
Tom is the founder of geerly. Based in West London, he found his passion for running in his mid-30s. He’s best at longer distances, and is a regular at the London Marathon, where he's edging closer to sub-2.40. He started geerly because he found it frustrating when shopping for running shoes spending ages trying to find the best deal in his size, and wading through verbose, waffling reviews clearly designed to appeal to search engines rather than be helpful to users. For geerly he's passionate about writing reviews that get straight to the point, and helping runners find the right gear at the best price.
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