ASICS MetaSpeed Sky

Review Score
88%
šŸ… Highly Rated
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Tony PayneJulien WandersSam Long

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ASICS MetaSpeed Sky: Review

ā€œA high-performance shoe designed for competitive racing.ā€

Overview


The ASICS MetaSpeed Sky is a high-performance running shoe designed to enhance speed and efficiency for competitive runners. This shoe is renowned for its innovative design and advanced technology.

Key Features:

  • FlyteFoam Blast Turbo: A lightweight, responsive midsole foam that offers excellent energy return.
  • Full-length carbon plate: Provides a propulsive ride, enhancing speed and performance.
  • Engineered mesh upper: Ensures breathability and a secure fit.

The ASICS MetaSpeed Sky is an ideal choice for competitive runners who prioritize speed and efficiency in their races. Its advanced midsole technology offers a propulsive ride, making it suitable for long-distance races.

With an average review score of 88%, it's in the highest rated 20% of similar running shoes. Based on our monitoring of prices across the internet, it's currently in the most expensive 10% of running shoes today.

Verdict

The consensus on the ASICS MetaSpeed Sky


The ASICS MetaSpeed Sky is widely praised for its performance as a racing shoe, offering a combination of speed, comfort, and stability. The FlyteFoam Blast Turbo midsole provides a responsive and cushioned ride, making it suitable for long-distance races. The full-length carbon plate enhances propulsion, allowing runners to achieve faster speeds with less effort. Reviewers appreciate the shoe's lightweight design and breathable upper, which contribute to its overall comfort. However, some concerns have been raised about the durability of the outsole and the laces, which may wear out quickly. Despite these minor drawbacks, the MetaSpeed Sky is considered one of the top choices for competitive runners seeking a high-performance shoe. Overall, the ASICS MetaSpeed Sky offers excellent value for money for those looking to enhance their racing performance.

Comparable Shoes


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The Nike Vaporfly Next% is a popular competitor to the ASICS MetaSpeed Sky, known for its lightweight design and exceptional speed. While both shoes offer a propulsive ride with carbon plates, the Vaporfly Next% is slightly lighter. However, the MetaSpeed Sky provides a more stable platform, making it a better choice for runners who prefer a wider fit. Both models are excellent for racing, but the choice may come down to personal preference in fit and feel.

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The New Balance RC Elite v2 is another high-performance racing shoe that competes with the ASICS MetaSpeed Sky. It features a similar carbon plate and responsive midsole, offering a fast and efficient ride. The RC Elite v2 is known for its comfort and cushioning, making it a great option for runners who prioritize a softer feel. While the MetaSpeed Sky excels in breathability and stability, the RC Elite v2 may be preferred by those seeking a more cushioned experience.

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The adidas Adizero Adios Pro is a strong contender in the racing shoe market, offering a lightweight and responsive ride. Like the MetaSpeed Sky, it features a carbon plate for propulsion, but the Adios Pro is known for its smooth transitions and cushioning. Runners who prefer a higher heel-to-toe drop may find the Adios Pro more comfortable. Both shoes are designed for speed, but the choice may depend on individual preferences in cushioning and fit.

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The Hoka Carbon X2 is a versatile racing shoe that offers a balance of cushioning and speed. It features a carbon plate and a cushioned midsole, providing a comfortable ride for long distances. While the MetaSpeed Sky is lighter and more breathable, the Carbon X2 offers a more cushioned feel, making it suitable for runners who prioritize comfort. Both shoes are excellent for racing, but the choice may depend on the desired level of cushioning and support.

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The Saucony Endorphin Pro is another carbon-plated racing shoe that competes with the ASICS MetaSpeed Sky. It offers a responsive ride with a focus on speed and efficiency. The Endorphin Pro is known for its comfortable fit and smooth transitions, making it a great option for runners who value a balanced ride. While the MetaSpeed Sky excels in breathability and stability, the Endorphin Pro may be preferred by those seeking a more cushioned and comfortable experience.

Special versions of ASICS MetaSpeed Sky


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The ASICS Metaspeed Sky Paris is a special edition of the MetaSpeed Sky, designed to celebrate the Paris Marathon. This version features unique colorways inspired by the city, adding a touch of style to the high-performance shoe. While the core technology remains the same, the Paris edition offers a distinct aesthetic appeal for runners who appreciate both performance and design. It's an excellent choice for those looking to stand out in their races.

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The ASICS Metaspeed Sky+ is an updated version of the original MetaSpeed Sky, featuring enhancements in cushioning and performance. This model includes an increased amount of FlyteFoam Turbo foam in the midsole, providing even more responsiveness and energy return. The carbon plate has been reconfigured for improved propulsion, making the Sky+ a top choice for competitive runners. With its refined design and advanced technology, the MetaSpeed Sky+ offers an elevated racing experience.

10 ASICS MetaSpeed Sky Pros & Cons


5 Pros

Propulsive carbon plate enhances speed and efficiency.
Ultra-lightweight design for a nimble feel.
Breathable mesh upper keeps feet cool.
Excellent grip on various surfaces.
Comfortable fit for wider feet.

5 Cons

Exposed outsole foam may wear down quickly.
Laces can fray prematurely.
Expensive price point.
Not ideal for cold weather conditions.
No heel tab for easy on/off.

In Depth


Upper

The upper of the ASICS MetaSpeed Sky is crafted from engineered mesh, providing a lightweight and breathable experience. This design ensures that the shoe remains well ventilated, keeping the foot cool during intense runs. The mesh material is also flexible, allowing for a snug fit that accommodates various foot shapes. The upper's construction is minimalistic, focusing on essential support without adding unnecessary weight. This makes the MetaSpeed Sky an excellent choice for runners who value a breathable and comfortable fit.

Midsole

The midsole of the ASICS MetaSpeed Sky features the FlyteFoam Blast Turbo, a cutting-edge foam that offers exceptional energy return and cushioning. This material is lightweight yet provides substantial support, making it ideal for long-distance races. The midsole's design includes a full-length carbon plate, which enhances propulsion and helps runners maintain speed with less effort. This combination of foam and carbon plate makes the MetaSpeed Sky a top choice for those seeking a responsive and efficient running experience.

Outsole

The outsole of the ASICS MetaSpeed Sky is equipped with ASICSGRIP, a rubber compound that offers excellent traction on various surfaces. This feature ensures that runners can maintain stability and control, even on wet or slippery roads. However, some reviewers have noted that the outsole's durability may be a concern, as the exposed foam can wear down quickly. Despite this, the outsole's grip and performance make it a reliable choice for racing conditions.

Size/fit

The ASICS MetaSpeed Sky is designed with a medium toe box, providing a comfortable fit for a range of foot shapes. The shoe's upper is flexible and adapts well to the foot, ensuring a secure lockdown during runs. Some runners with wider feet have found the fit accommodating, while others may prefer to size down for a snugger fit. Overall, the MetaSpeed Sky offers a versatile fit that caters to various preferences.

Comfort

Comfort is a standout feature of the ASICS MetaSpeed Sky, thanks to its lightweight construction and responsive cushioning. The FlyteFoam Blast Turbo midsole provides a plush feel underfoot, while the breathable mesh upper keeps the foot cool and comfortable. The shoe's design minimizes pressure points, allowing for a smooth and enjoyable running experience. This makes the MetaSpeed Sky a great option for runners who prioritize comfort during long races.

Cushioning

The ASICS MetaSpeed Sky offers excellent cushioning through its FlyteFoam Blast Turbo midsole. This foam provides a soft yet responsive feel, absorbing impact and reducing fatigue during long runs. The cushioning is well-balanced, offering both comfort and support without compromising on speed. This makes the MetaSpeed Sky an ideal choice for runners seeking a cushioned ride that doesn't sacrifice performance.

Breathability

Breathability is a key feature of the ASICS MetaSpeed Sky, thanks to its engineered mesh upper. This material allows for optimal airflow, keeping the foot cool and dry during intense runs. The mesh is also lightweight, contributing to the shoe's overall comfort and performance. Runners who value a breathable shoe will appreciate the MetaSpeed Sky's ability to maintain a comfortable temperature, even during long races.

Stability

The ASICS MetaSpeed Sky offers good stability, thanks to its wide platform and supportive midsole. The full-length carbon plate provides additional support, helping runners maintain balance and control during fast-paced runs. While the shoe is designed for speed, it also offers a stable ride, making it suitable for a variety of running styles. This combination of speed and stability makes the MetaSpeed Sky a versatile choice for competitive runners.

Durability

Durability is a mixed aspect of the ASICS MetaSpeed Sky. While the shoe's construction is generally robust, some reviewers have noted that the outsole's exposed foam can wear down quickly. The laces have also been reported to fray prematurely. Despite these concerns, the MetaSpeed Sky remains a popular choice for racing, as its performance benefits often outweigh the durability issues. Runners who prioritize durability may want to reserve the shoe for race days to extend its lifespan.

Grip

The ASICS MetaSpeed Sky features an ASICSGRIP outsole, providing excellent traction on both dry and wet surfaces. This ensures that runners can maintain confidence and control, even in challenging conditions. The grip is particularly effective during fast-paced runs, making the MetaSpeed Sky a reliable choice for racing. However, the softer rubber compound may wear down over time, so runners should be mindful of the shoe's usage to maintain optimal grip.

Flex

Flexibility is a notable feature of the ASICS MetaSpeed Sky, thanks to its engineered mesh upper and responsive midsole. The shoe's design allows for natural foot movement, enhancing the overall running experience. The full-length carbon plate adds a degree of stiffness, providing a propulsive feel without compromising flexibility. This balance makes the MetaSpeed Sky suitable for runners who value both flexibility and support in their racing shoes.

Who should buy the ASICS MetaSpeed Sky?


The ASICS MetaSpeed Sky is perfect for competitive runners seeking a high-performance shoe for racing. Those who have a fore/midfoot strike and prefer a lightweight shoe will find this model particularly appealing. Runners who value breathability and a responsive ride will appreciate the MetaSpeed Sky's advanced technology. It's an excellent choice for those looking to improve their race times and achieve personal bests.

Who should not buy the ASICS MetaSpeed Sky?


The ASICS MetaSpeed Sky may not be the best choice for runners who prioritize durability over performance, as the outsole and laces may wear out quickly. Those who prefer a more cushioned ride with a higher heel-to-toe drop might find the 5 mm drop uncomfortable. Runners on a budget may also want to consider other options, as the MetaSpeed Sky is priced at the higher end of the market. Alternatives like the Nike Vaporfly Next% or New Balance RC Elite v2 could be worth exploring.

ASICS MetaSpeed Sky: What's it good for?


The ASICS MetaSpeed Sky is ideal for racing and competitive events, offering a propulsive ride that enhances speed and efficiency. It's suitable for road running and long-distance races, including marathons. The shoe's lightweight design and responsive cushioning make it a top choice for runners aiming to achieve personal bests. Its breathable upper ensures comfort during intense runs, making it a reliable option for race day.

5 ASICS MetaSpeed Sky FAQs


What makes the ASICS MetaSpeed Sky suitable for racing?

The ASICS MetaSpeed Sky is designed for racing with its lightweight construction, responsive FlyteFoam Blast Turbo midsole, and full-length carbon plate. These features provide a propulsive ride, enhancing speed and efficiency for competitive runners.

Is the ASICS MetaSpeed Sky good for long-distance races?

Yes, the ASICS MetaSpeed Sky is suitable for long-distance races, including marathons. Its cushioning and propulsion technology make it ideal for maintaining speed and comfort over extended distances.

How does the ASICS MetaSpeed Sky fit?

The ASICS MetaSpeed Sky offers a medium toe box and a flexible upper, providing a comfortable fit for various foot shapes. Some runners with wider feet have found the fit accommodating, while others may prefer to size down for a snugger fit.

What is the heel-to-toe drop of the ASICS MetaSpeed Sky?

The ASICS MetaSpeed Sky features a heel-to-toe drop of 5 mm, which is relatively low and contributes to its responsive and propulsive ride.

Is the ASICS MetaSpeed Sky durable?

While the ASICS MetaSpeed Sky offers excellent performance, some reviewers have noted concerns about the durability of the outsole and laces. The exposed foam may wear down quickly, so it's recommended to reserve the shoe for race days to extend its lifespan.

ASICS MetaSpeed Sky alternatives

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productAthletes
Pro athlete users
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+10
Julien WandersSam Long
Weight
Weight
M: 198 g
W: 167 g
M: 196 g
W: 167 g
181 g
M: 255 g
W: 190 g
249 g
M: 306 g
W: 281 g
Forefoot
Forefoot
28 mm
27 mm
35 mm
32 mm
37 mm
44 mm
Heel to toe drop
Heel to toe drop
5 mm
6 mm
5 mm
8 mm
8 mm
7 mm
Heel
Heel
33 mm
33 mm
40 mm
40 mm
45 mm
50 mm
Usages
Usages
Racing
RacingSpeed trainingRacingRacingSpeed trainingRacingSpeed trainingRacingSpeed training
Brand
Brand
ASICS
adidasASICSPUMAASICSadidas
Strike Type
Strike Type
Fore/Midfoot strike
Fore/Midfoot strikeFore/Midfoot strikeFore/Midfoot strikeFore/Midfoot strikeHeel strikeFore/Midfoot strikeHeel strike
Shoe Type
Shoe Type
LightweightLow drop
LightweightLightweightMaximalistMaximalistComfortableMaximalistComfortableMaximalist
Carbon fiber plate
Carbon fiber plate
Rocker
Rocker
Orthotic friendly
Orthotic friendly
Removable insole
Removable insole
Techs
Techs
PUMA NITROPUMA NITRO Elite
Environmental Characteristics
Environmental Characteristics
Sustainable
Sustainable
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ASICS MetaSpeed Sky: what the experts say (5 reviews)

ASICS MetaSpeed Sky: 15 Expert video reviews

ASICS MetaSpeed Sky: 2 Manufacturer videos

ASICS MetaSpeed Sky characteristics and specifications

Characteristics
SportsRunning (+2049)
TerrainRoad (+1362)
UsagesRacing (+183)
BrandASICS (+257)
Support TypeNeutral (+1603)
Pronation TypeNeutral pronation (+1578)
Strike TypeFore/Midfoot strike (+1115)
Arch TypeHigh arch (+1525)
Shoe TypeLightweight (+409)Low drop (+277)
FitMedium toe box (+854)
FeaturesBreathable (+753)Carbon fiber plate (+101)Rocker (+177)
MaterialsMesh (+942)
EventsTriathlon (+32)
ColorwaysHazard Green / Sky, Orange, Red, Shocking Orange / Blac, White / Black / Orange
Specificationsvs Average
Released
Apr 2021
Measurements
Weight
M: 198 g
W: 167 g
Heel to toe drop
5 mm
Heel
33 mm
Forefoot
28 mm

12 pro athletes who've used ASICS MetaSpeed Sky

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AuthorTom Green
Tom is the founder of geerly. Based in West London, he found his passion for running in his mid-30s. Heā€™s best at longer distances, and is a regular at the London Marathon, where he's edging closer to sub-2.40. He started geerly because he found it frustrating when shopping for running shoes spending ages trying to find the best deal in his size, and wading through verbose, waffling reviews clearly designed to appeal to search engines rather than be helpful to users. For geerly he's passionate about writing reviews that get straight to the point, and helping runners find the right gear at the best price.
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