adidas AlphaEdge 4D

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adidas AlphaEdge 4D: Review

β€œA high-tech running shoe with advanced cushioning and stability.”

Overview


The adidas AlphaEdge 4D is a high-performance running shoe designed for runners seeking advanced cushioning and stability. This model leverages cutting-edge technology to enhance running efficiency and comfort.

Key Features:

  • 4D Midsole: The one-piece midsole is crafted using data from top athletes, providing precise cushioning and stability.
  • Primeknit Upper: The upper is made from a stretch knitted fabric with reinforced areas for superior support.
  • Continental Rubber Outsole: Ensures excellent grip on both wet and dry surfaces.

The adidas AlphaEdge 4D is an ideal choice for runners who prioritize advanced cushioning and stability for daily running. Its innovative design offers enhanced energy return, making it suitable for various training intensities.

Based on our monitoring of prices across the internet, it's currently in the most expensive 10% of running shoes today.

Verdict

The consensus on the adidas AlphaEdge 4D


The adidas AlphaEdge 4D is praised for its innovative design and advanced technology. The 4D midsole, developed using data from elite athletes, offers precise cushioning and stability, making it suitable for daily running. The Primeknit upper provides a snug fit with reinforced areas for added support. The Continental rubber outsole ensures excellent grip on various surfaces, enhancing the shoe's versatility. However, some users may find the shoe slightly heavy at 301 g (10.6 oz), which could be a drawback for those seeking a lighter option. Overall, the AlphaEdge 4D is a solid choice for runners looking for a high-tech shoe with excellent cushioning and stability.

Comparable Shoes


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The adidas Ultraboost is another popular option for runners looking for a high-performance shoe. The Ultraboost offers a similar level of cushioning and support as the AlphaEdge 4D but is slightly lighter. Both models feature a Primeknit upper and a durable outsole, making them suitable for daily running. However, the Ultraboost may be a better choice for those who prefer a more flexible shoe.

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The Nike React Infinity Run is a good alternative for runners seeking a lighter and more flexible shoe. While the AlphaEdge 4D offers advanced cushioning and stability, the React Infinity Run provides a more responsive and lightweight experience. Both shoes offer excellent grip and durability, but the React Infinity Run may be more suitable for those who prefer a lower heel-to-toe drop.

5 adidas AlphaEdge 4D Pros & Cons


3 Pros

Advanced 4D midsole offers precise cushioning and stability.
Primeknit upper provides a snug and supportive fit.
Continental rubber outsole ensures excellent grip on various surfaces.

2 Cons

Slightly heavy at 301 g (10.6 oz).
May be too rigid for runners seeking a more flexible shoe.

In Depth


Upper

The upper of the adidas AlphaEdge 4D is made from Primeknit fabric, which is a stretch knitted material that offers a snug fit. This design includes reinforced areas for added support, ensuring that the foot remains secure during runs. The upper also features reflective details, enhancing visibility during low-light conditions. This combination of materials and design elements makes the upper both supportive and breathable, ideal for daily running.

Midsole

The standout feature of the adidas AlphaEdge 4D is its 4D midsole. This one-piece midsole is crafted using data from top athletes, providing precise cushioning and stability. The open structure of the midsole promotes superior energy return, resulting in a more natural ride and less aggressive foot transitions. This makes the shoe highly suitable for neutral runners seeking advanced cushioning.

Outsole

The outsole of the adidas AlphaEdge 4D is made from Continental rubber, known for its excellent grip on both wet and dry surfaces. This ensures that runners can maintain traction and stability regardless of the running conditions. The durable rubber compound also contributes to the shoe's overall longevity, making it a reliable choice for road running.

Size/fit

The adidas AlphaEdge 4D offers a medium toe box, which provides a comfortable fit for most runners. The traditional lace-up closure allows for a customizable fit, ensuring that the shoe stays secure during runs. This makes it a versatile option for runners with different foot shapes and sizes.

Comfort

Comfort is a key aspect of the adidas AlphaEdge 4D, thanks to its Primeknit upper and 4D midsole. The upper provides a snug yet flexible fit, while the midsole offers advanced cushioning. This combination ensures that runners can enjoy a comfortable experience even during longer runs.

Cushioning

The 4D midsole of the adidas AlphaEdge 4D is designed to offer advanced cushioning. Developed using data from elite athletes, the midsole provides precise cushioning that adapts to the runner's movements. This results in a more comfortable and responsive running experience, ideal for everyday training.

Breathability

The Primeknit upper of the adidas AlphaEdge 4D is designed to be breathable, allowing air to circulate and keep the foot cool. This is particularly beneficial during longer runs or in warmer conditions, ensuring that the foot remains comfortable and dry.

Stability

Stability is a key feature of the adidas AlphaEdge 4D, thanks to its 4D midsole and reinforced upper. The midsole provides precise cushioning that helps maintain stability during runs, while the reinforced areas of the upper ensure that the foot remains secure. This makes the shoe suitable for runners seeking a stable and supportive option.

Durability

The adidas AlphaEdge 4D is built to last, with a durable Primeknit upper and a Continental rubber outsole. The high-quality materials used in the construction of the shoe ensure that it can withstand regular use, making it a reliable choice for daily running.

Grip

The Continental rubber outsole of the adidas AlphaEdge 4D provides excellent grip on both wet and dry surfaces. This ensures that runners can maintain traction and stability regardless of the running conditions, making it a versatile option for various terrains.

Flex

The adidas AlphaEdge 4D offers a good balance of flexibility and support. The Primeknit upper allows for natural foot movement, while the 4D midsole provides the necessary support and cushioning. This combination ensures a comfortable and responsive running experience.

Who should buy the adidas AlphaEdge 4D?


Runners who prioritize advanced cushioning and stability will find the adidas AlphaEdge 4D to be an excellent choice. Its 4D midsole offers precise cushioning, making it suitable for daily running. The Primeknit upper provides a snug fit with reinforced areas for added support, ideal for those seeking a comfortable and supportive shoe. Additionally, the Continental rubber outsole ensures excellent grip on various surfaces, making it a versatile option for different running conditions.

Who should not buy the adidas AlphaEdge 4D?


Runners who prefer a lightweight shoe may find the adidas AlphaEdge 4D to be slightly heavy at 301 g (10.6 oz). Those who need a more flexible shoe might also find the 4D midsole to be too rigid. If you are looking for a shoe with a lower heel-to-toe drop, the 10 mm drop of the AlphaEdge 4D may not be suitable. Consider other models like the adidas Ultraboost or the Nike React Infinity Run for a lighter and more flexible option.

adidas AlphaEdge 4D: What's it good for?


The adidas AlphaEdge 4D is well-suited for daily running and everyday training. Its advanced cushioning and stability make it ideal for runners who engage in everyday running. The shoe's excellent grip and durability also make it a reliable choice for road running. Overall, the AlphaEdge 4D is a versatile option for runners seeking a high-tech shoe with superior cushioning and support.

5 adidas AlphaEdge 4D FAQs


What is the weight of the adidas AlphaEdge 4D?

The adidas AlphaEdge 4D weighs 301 g (10.6 oz), making it slightly heavier than some other running shoes on the market.

Is the adidas AlphaEdge 4D suitable for daily running?

Yes, the adidas AlphaEdge 4D is designed for daily running. Its advanced cushioning and stability make it ideal for everyday training.

What type of midsole does the adidas AlphaEdge 4D have?

The adidas AlphaEdge 4D features a 4D midsole, which is crafted using data from top athletes to provide precise cushioning and stability.

Does the adidas AlphaEdge 4D offer good grip?

Yes, the adidas AlphaEdge 4D has a Continental rubber outsole that provides excellent grip on both wet and dry surfaces.

Is the adidas AlphaEdge 4D breathable?

Yes, the Primeknit upper of the adidas AlphaEdge 4D is designed to be breathable, allowing air to circulate and keep the foot cool.

adidas AlphaEdge 4D alternatives

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adidas AlphaEdge 4D
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adidas AlphaEdge 4D
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similarity
Similarity
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released
Released
May 2019
Nov 2016Apr 2017Feb 2015Apr 2017Jun 2017
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Weight
Weight
301 g
255 g
M: 232 g
W: 179 g
M: 218 g
W: 181 g
M: 238 g
W: 190 g
M: 221 g
W: 176 g
Forefoot
Forefoot
14 mm
16 mm
18 mm
M: 20 mm
W: 18 mm
13 mm
Heel to toe drop
Heel to toe drop
10 mm
10 mm
8 mm
10 mm
8 mm
7 mm
Heel
Heel
24 mm
24 mm
28 mm
M: 28 mm
W: 26 mm
20 mm
Usages
Usages
Daily running
Daily runningDaily runningDaily runningSpeed trainingDaily runningDaily running
Brand
Brand
adidas
adidasNikeNikeNikeNike
Strike Type
Strike Type
Heel strike
Heel strikeFore/Midfoot strikeHeel strikeHeel strikeFore/Midfoot strikeHeel strikeFore/Midfoot strikeHeel strike
Shoe Type
Shoe Type
LightweightLightweightLightweightLightweight
Techs
Techs
4Dadidas 4D
Nike FlyknitNike Flyknit
Environmental Characteristics
Environmental Characteristics
Vegan β“‹Vegan β“‹
0

adidas AlphaEdge 4D characteristics and specifications

Characteristics
SportsRunning (+2002)
TerrainRoad (+1326)
UsagesDaily running (+1102)
Brandadidas (+287)
Support TypeNeutral (+1563)
Pronation TypeNeutral pronation (+1543)
Strike TypeHeel strike (+1067)
Arch TypeHigh arch (+1490)
FitMedium toe box (+826)
Techs4D (+14)adidas 4D (+14)
ColorwaysBlack, Core Black / Glow Blue / Collegiate Purple, Night Steel / Core Black / Platinum Mauve, Off White / Off White / Core Black, White
Specificationsvs Average
Released
May 2019
Measurements
Weight
301 g
Heel to toe drop
10 mm
Heel
24 mm
Forefoot
14 mm

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AuthorTom Green
Tom is the founder of geerly. Based in West London, he found his passion for running in his mid-30s. He’s best at longer distances, and is a regular at the London Marathon, where he's edging closer to sub-2.40. He started geerly because he found it frustrating when shopping for running shoes spending ages trying to find the best deal in his size, and wading through verbose, waffling reviews clearly designed to appeal to search engines rather than be helpful to users. For geerly he's passionate about writing reviews that get straight to the point, and helping runners find the right gear at the best price.
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πŸ“Š Stats by geerly.com πŸ‘Ÿ πŸ•’ Official time: 00:22:45 | Course PB 🚨 🏁 Overall position: 35/549 🚹 Gender position: 21/299 🎯 Age grade: 61%