adidas Runfalcon 2.0 TR

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adidas Runfalcon 2.0 TR: Review

β€œA budget-friendly daily trainer built for the trails”

Overview


The adidas Runfalcon 2.0 TR is a versatile trail running shoe designed for daily training runs. It features a breathable mesh upper with synthetic overlays for support, a responsive EVA midsole for cushioning, and a durable rubber outsole with lugs for traction on varied terrain. Though budget-friendly, the Runfalcon 2.0 TR doesn't compromise on quality or performance. It offers a secure fit, all-day comfort, and the durability to handle miles of trail running. For runners seeking an affordable, well-rounded trail shoe for daily training, the Runfalcon 2.0 TR is an excellent option.

According to our analysis of prices across the internet, at current rates it's in the cheapest 10% of running shoes.

Verdict

The consensus on the adidas Runfalcon 2.0 TR


With its comfortable fit, responsive cushioning, and grippy outsole, the adidas Runfalcon 2.0 TR performs impressively as a daily trail running shoe. Though affordably priced, it doesn't feel cheap and offers better quality than expected for the cost. The breathable upper provides a secure, irritation-free fit and the EVA midsole absorbs impact while providing energy return. The lugged rubber outsole grips technical trails. For runners seeking an affordable but capable daily trainer for varied terrain, the Runfalcon 2.0 TR is a great option.

adidas Runfalcon 2.0 TR: Base model


The adidas Runfalcon 2.0 TR is a trail-ready version of the adidasRunfalcon 2.0 road running shoe. It shares the same midsole and outsole design but adds more aggressive lugs and a reinforced upper for durability on rugged terrain.

Comparable Shoes


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The Salomon Sense Ride 4 has a more technical trail-specific outsole while the adidas Runfalcon 2.0 TR has a more versatile lug pattern. The Sense Ride 4 also has a more precise foothold while the Runfalcon 2.0 TR has a roomier fit.

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The Cascadia 16 has a higher stack height and plusher cushioning than the adidas Runfalcon 2.0 TR but is also more expensive. The Cascadia 16 is focused on softness while the Runfalcon 2.0 TR prioritizes ground feel.

6 adidas Runfalcon 2.0 TR Pros & Cons


3 Pros

Grippy lugged outsole provides excellent traction
Roomy toe box accommodates foot swelling
Comfortable cushioning for long miles

3 Cons

Lack of rock plate exposes feet to trail impacts
Thick upper can feel warm in hot weather
Tongue tends to slide around

In Depth


Outsole

The outsole of the Runfalcon 2.0 TR features durable rubber with aggressive lugs in the forefoot and heel for traction on loose terrain. Multiple testers praised the shoe's grip on muddy and uneven trails. The lugs provide multidirectional traction while resisting wear, enabling secure footing for miles of trail running.

Cushioning

The EVA foam midsole of the Runfalcon 2.0 TR provides responsive cushioning that absorbs impact while providing energy return. Though not as plush as premium shoes, testers found the cushioning comfortable yet responsive enough for daily training. The foam midsole aims to deliver a smooth, stable ride over varied terrain.

Who should buy the adidas Runfalcon 2.0 TR?


The adidas Runfalcon 2.0 TR is ideal for runners seeking an affordable but high-quality trail shoe for daily training. Its comfortable fit, grippy outsole and responsive cushioning make it suitable for beginner and recreational trail runners.

Who should not buy the adidas Runfalcon 2.0 TR?


Experienced trail runners seeking technical terrain performance or a plush ride may want a more specialized trail shoe than the adidas Runfalcon 2.0 TR. The fit may also be unsuitable for runners with narrow feet.

adidas Runfalcon 2.0 TR: What's it good for?


With its versatile performance, the adidas Runfalcon 2.0 TR works well for daily trail runs and training on paths and packed dirt. It can handle varied paces and distances thanks to its comfortable, responsive ride.

3 adidas Runfalcon 2.0 TR FAQs


Does the adidas Runfalcon 2.0 TR work for road running?

While designed for the trails, the Runfalcon 2.0 TR can function on roads though the aggressive lug pattern may feel a bit clunky. A road-specific shoe would be better for primarily pavement use.

Is the Runfalcon 2.0 TR good for hiking?

With its comfortable fit and grippy traction, the Runfalcon 2.0 TR can work for light to moderate hiking in addition to running. The mesh upper provides ventilation for active use.

Is this a stability shoe?

No, the Runfalcon 2.0 TR is a neutral shoe without pronation control features. It provides a natural ride for neutral runners.

adidas Runfalcon 2.0 TR alternatives

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Weight
Weight
11 g
320 g
318 g
309 g
286 g
Forefoot
Forefoot
13 mm
20 mm
30 mm
18 mm
22 mm
Heel to toe drop
Heel to toe drop
10 mm
8 mm
8 mm
6 mm
8 mm
Heel
Heel
23 mm
28 mm
38 mm
24 mm
30 mm
Terrain
Terrain
Trail
RoadTrailTrailRoadTrailTrailTrail
Brand
Brand
adidas
ASICSadidasMizunoScarpaBrooks
Support Type
Support Type
Neutral
NeutralNeutralNeutralStabilityNeutralNeutral
Pronation Type
Pronation Type
Neutral pronation
Neutral pronationNeutral pronationNeutral pronationOverpronationNeutral pronationNeutral pronation
Strike Type
Strike Type
Heel strike
Heel strikeFore/Midfoot strikeHeel strikeFore/Midfoot strikeHeel strikeFore/Midfoot strikeHeel strikeFore/Midfoot strikeHeel strike
Arch Type
Arch Type
High arch
High archHigh archHigh archLow archHigh archHigh arch
Shoe Type
Shoe Type
Lightweight
BreathableComfortableMaximalistLightweightBreathableLightweightMaximalist
Orthotic friendly
Orthotic friendly
Removable insole
Removable insole
Rock plate
Rock plate
Techs
Techs
ASICS GelGore-Tex
Waterproofings
Waterproofings
WaterproofWater repellent
Environmental Characteristics
Environmental Characteristics
Sustainable
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adidas Runfalcon 2.0 TR characteristics and specifications

Characteristics
SportsRunning (+1896)
TerrainTrail (+501)
UsagesDaily running (+1098)
Brandadidas (+278)
Support TypeNeutral (+1484)
Pronation TypeNeutral pronation (+1463)
Strike TypeHeel strike (+1131)
Arch TypeHigh arch (+1411)
FitWide toe box (+316)
FeaturesBreathable (+960)
MaterialsMesh (+844)
ColorwaysAmbient Sky / Crew Navy / Pulse Yellow, Carbon Iron Metallic Screaming Green, Core Black / Almost Yellow / Beam Pink, Core Black / Silver Metallic / Crew Navy, Core Black / Silver Metallic / Grey Six, Core Black / Silver Metallic / Screaming Pink, Grey / Legend Earth / Grey Six, Grey Five / Cherry Metallic / Grey Six, Halo Silver / Halo Silver / Blue Rush, Wonder Steel / Pulse Blue / Beam Green
Specifications
Model
2.0 TR
Released
Jul 2021

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AuthorTom Green
Tom is the founder of geerly. Based in West London, he found his passion for running in his mid-30s. He’s best at longer distances, and is a regular at the London Marathon, where he's edging closer to sub-2.40. He started geerly because he found it frustrating when shopping for running shoes spending ages trying to find the best deal in his size, and wading through verbose, waffling reviews clearly designed to appeal to search engines rather than be helpful to users. For geerly he's passionate about writing reviews that get straight to the point, and helping runners find the right gear at the best price.
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πŸ“Š Stats | Powered by geerly.com πŸ‘Ÿ πŸ•’ Official time: 00:22:45 | Course PB 🚨 🏁 Overall position: 35/549 🚹 Gender position: 21/299 🎯 Age grade: 61% My parkrun 3️⃣4️⃣