adidas Runfalcon 5

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adidas Runfalcon 5: Review

β€œA versatile shoe for daily running with excellent cushioning and durability.”

Overview


The adidas Runfalcon 5 is a versatile running shoe designed for daily running and casual wear. This shoe is known for its balance of comfort and durability, making it suitable for a variety of running activities.

Key Features:

  • Cloudfoam Midsole: Provides excellent cushioning and shock absorption for a smoother ride.
  • Breathable Mesh Upper: Ensures optimal ventilation, keeping feet cool and dry.
  • Adiwear Outsole: Offers high resistance to wear, enhancing the shoe's longevity.

The adidas Runfalcon 5 is an ideal choice for runners who prioritize comfort and durability for road running. Its breathable design offers a lightweight feel, making it suitable for both short and medium distances.

According to our analysis of prices across the internet, at current rates it's in the cheapest 10% of running shoes.

Verdict

The consensus on the adidas Runfalcon 5


The adidas Runfalcon 5 is praised for its versatility and comfort, making it a popular choice among runners of all levels. The Cloudfoam midsole provides a smooth and cushioned ride, which is particularly beneficial for those who engage in daily running or everyday training. The breathable mesh upper enhances ventilation, ensuring that feet remain cool and dry even during longer runs. The Adiwear outsole is noted for its durability, allowing the shoe to maintain its performance over time. However, the shoe's design is more suited for medium to easy paces and may not provide the high performance required for competitive running. The wide version of the shoe caters to those with larger feet or those who use orthotics, offering a comfortable fit. Overall, the adidas Runfalcon 5 offers great value for money, providing a reliable option for runners seeking a balance of comfort and durability. It is a solid choice for those looking for a dependable shoe for regular training sessions.

Updates to adidas Runfalcon 5


The adidas Runfalcon 5 introduces several updates from its predecessors in the adidas Runfalcon line. Compared to the Runfalcon 4, the Runfalcon 5 features an enhanced Cloudfoam midsole for improved cushioning and comfort. The breathable mesh upper has been refined to offer better ventilation, making it more suitable for warmer conditions. Additionally, the Adiwear outsole has been updated to provide greater durability, ensuring the shoe maintains its performance over time. These updates make the Runfalcon 5 a more comfortable and durable option for runners.

Comparable Shoes


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The Nike Revolution 5 is a good alternative for runners seeking a lightweight and affordable shoe. While both models offer comfort and cushioning, the Revolution 5 is known for its sleek design and responsive feel. However, the adidas Runfalcon 5 provides better durability with its Adiwear outsole, making it a more suitable choice for those who prioritize longevity.

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The ASICS Gel-Contend 7 offers a similar level of cushioning and support as the adidas Runfalcon 5. Both shoes are designed for neutral runners and provide comfort for daily running. However, the Gel-Contend 7 features Gel technology for enhanced shock absorption, which may appeal to those who prefer a softer ride. The Runfalcon 5, on the other hand, offers a more breathable upper, making it a better choice for warmer climates.

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The New Balance Fresh Foam Arishi v3 is another option for runners looking for a comfortable and versatile shoe. While both the Arishi v3 and the adidas Runfalcon 5 offer cushioning and support, the Arishi v3 is known for its plush Fresh Foam midsole, providing a softer underfoot feel. The Runfalcon 5, however, excels in durability with its Adiwear outsole, making it a more robust choice for regular use.

8 adidas Runfalcon 5 Pros & Cons


5 Pros

Excellent cushioning with Cloudfoam midsole.
Breathable mesh upper for optimal ventilation.
Durable Adiwear outsole for long-lasting performance.
Available in a wide version for larger feet.
Good value for money.

3 Cons

Not ideal for competitive running.
Limited performance for faster paces.
10 mm drop may not suit all runners.

In Depth


Upper

The upper of the adidas Runfalcon 5 is crafted from breathable mesh, which is designed to enhance ventilation and keep feet cool during runs. This feature is particularly beneficial for road running in warmer climates, as it helps to prevent overheating. The mesh material also contributes to the shoe's lightweight feel, making it comfortable for extended wear. Additionally, the upper's design includes a classic lace-up closure, ensuring a secure and personalized fit for various foot shapes.

Midsole

The midsole of the adidas Runfalcon 5 features Cloudfoam technology, which is known for providing excellent cushioning and shock absorption. This technology helps to reduce foot fatigue by offering a smoother ride, making it ideal for everyday running. The cushioning is particularly beneficial for heel strikers (runners who land on their heels first), as it helps to absorb impact and improve running efficiency. The midsole's design supports a comfortable stride, enhancing the overall running experience.

Outsole

The outsole of the adidas Runfalcon 5 is equipped with Adiwear technology, which is recognized for its high resistance to wear. This feature ensures that the shoe maintains its performance and appearance over time, even with regular use. The durable outsole is suitable for road running, providing reliable traction and stability on various surfaces. The Adiwear outsole contributes to the shoe's longevity, making it a cost-effective choice for runners.

Size/fit

The adidas Runfalcon 5 is available in a wide version, catering to runners with larger feet or those who require additional space for orthotics (custom shoe inserts). The wider last provides a comfortable fit, reducing the risk of discomfort and potential injuries. This design is particularly beneficial for runners who need a shoe that accommodates a wide toe box. The shoe's fit is secure, thanks to its classic lace-up closure, ensuring stability during runs.

Comfort

Comfort is a standout feature of the adidas Runfalcon 5, thanks to its combination of a Cloudfoam midsole and an Ortholite sockliner. The midsole offers cushioning that absorbs impact, while the Ortholite sockliner adds an extra layer of comfort and support. This design is ideal for runners who prioritize a comfortable running experience, especially during everyday training. The shoe's lightweight feel further enhances comfort, making it suitable for extended wear.

Cushioning

The adidas Runfalcon 5 provides excellent cushioning through its Cloudfoam midsole, which is designed to absorb shock and reduce foot fatigue. This cushioning is particularly beneficial for heel strikers, as it helps to improve running efficiency and comfort. The shoe's cushioning is suitable for a range of distances, from short runs to medium distances, providing the necessary support for daily running. The cushioning enhances the overall running experience, making it a reliable choice for regular training.

Breathability

Breathability is a key feature of the adidas Runfalcon 5, thanks to its mesh upper. This design allows for optimal airflow, keeping feet cool and dry during runs. The breathable material is particularly advantageous for road running in warmer weather, as it helps to prevent overheating. The shoe's breathability contributes to its overall comfort, making it suitable for extended wear and various running conditions.

Durability

The adidas Runfalcon 5 is designed with durability in mind, featuring an Adiwear outsole that is highly resistant to wear. This durable construction ensures that the shoe maintains its performance and appearance over time, even with regular use. The shoe's durability makes it a cost-effective choice for runners who engage in everyday training. The robust outsole provides reliable traction and stability, enhancing the shoe's overall performance on various surfaces.

Who should buy the adidas Runfalcon 5?


The adidas Runfalcon 5 is ideal for runners who engage in daily running and seek a comfortable and durable shoe. It is particularly suitable for those who prefer a neutral running shoe with excellent cushioning. Runners with wider feet or those who use orthotics will appreciate the wide version of the shoe, which offers a spacious fit. This model is also a great choice for individuals who run at medium to easy paces and require a shoe that can handle a variety of distances.

Who should not buy the adidas Runfalcon 5?


The adidas Runfalcon 5 may not be the best choice for competitive runners who require high-performance shoes with advanced technologies. Those who prefer a more responsive shoe for faster paces might find this model lacking. Additionally, runners who need a shoe specifically designed for heel strike or those who require a more structured support system might want to consider other options. For those seeking a shoe with a lower drop, the 10 mm drop of the Runfalcon 5 might not be ideal.

adidas Runfalcon 5: What's it good for?


The adidas Runfalcon 5 is well-suited for daily running and everyday training on roads and treadmills. Its cushioning and durability make it a reliable choice for medium to easy paces. The shoe is also ideal for runners who engage in short to medium distance runs, providing the necessary support and comfort. With its breathable design, the Runfalcon 5 is a great option for running in warmer weather, ensuring feet stay cool and dry. Overall, it's a versatile shoe for a variety of running activities.

5 adidas Runfalcon 5 FAQs


What is the main cushioning technology in the adidas Runfalcon 5?

The adidas Runfalcon 5 features Cloudfoam technology in its midsole, providing excellent cushioning and shock absorption for a smoother ride.

Is the adidas Runfalcon 5 suitable for wide feet?

Yes, the adidas Runfalcon 5 is available in a wide version, making it ideal for runners with larger feet or those who use orthotics.

How does the adidas Runfalcon 5 perform in terms of durability?

The adidas Runfalcon 5 is designed with an Adiwear outsole, which is highly resistant to wear, ensuring the shoe maintains its performance over time.

What type of running is the adidas Runfalcon 5 best suited for?

The adidas Runfalcon 5 is best suited for daily running and road running, offering comfort and durability for medium to easy paces.

Does the adidas Runfalcon 5 have a removable insole?

Yes, the adidas Runfalcon 5 features a removable insole, allowing runners to use custom orthotics if needed.

adidas Runfalcon 5 alternatives

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released
Released
Aug 2023Jul 2023Aug 2023Mar 2023
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Weight
Weight
232 g
M: 281 g
W: 241 g
292 g
249 g
M: 244 g
W: 204 g
Forefoot
Forefoot
24 mm
23 mm
31 mm
30 mm
22 mm
Heel to toe drop
Heel to toe drop
10 mm
10 mm
6 mm
5 mm
10 mm
Heel
Heel
34 mm
33 mm
37 mm
35 mm
32 mm
Usages
Usages
Daily running
Daily runningSpeed trainingDaily runningDaily runningDaily runningDaily running
Brand
Brand
adidas
BrooksNikeOnHokaOn
Strike Type
Strike Type
Heel strike
Fore/Midfoot strikeHeel strikeFore/Midfoot strikeHeel strikeFore/Midfoot strikeHeel strikeFore/Midfoot strikeHeel strikeHeel strike
Shoe Type
Shoe Type
ComfortableLightweightComfortableMaximalistComfortableMaximalistComfortableLightweightMaximalist
Breathable
Breathable
Rocker
Rocker
Techs
Techs
Brooks BioMoGo DNANike Air ZoomOn Helion
On Helion
Environmental Characteristics
Environmental Characteristics
Sustainable
SustainableVegan β“‹SustainableSustainable
Sustainable
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adidas Runfalcon 5 characteristics and specifications

Characteristics
SportsRunning (+2049)
TerrainRoad (+1362)
UsagesDaily running (+1132)
Brandadidas (+292)
Support TypeNeutral (+1603)
Strike TypeHeel strike (+1097)
FitWide toe box (+273)
FeaturesOrthotic friendly (+455)Removable insole (+438)
MaterialsMesh (+942)
Environmental CharacteristicsSustainable (+175)
ColorwaysBlack, Brown, Core Black Cloud White / Cor, Green, Grey, Pink, Purple, Red, White, White / Grey
Specifications
Model
5

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AuthorTom Green
Tom is the founder of geerly. Based in West London, he found his passion for running in his mid-30s. He’s best at longer distances, and is a regular at the London Marathon, where he's edging closer to sub-2.40. He started geerly because he found it frustrating when shopping for running shoes spending ages trying to find the best deal in his size, and wading through verbose, waffling reviews clearly designed to appeal to search engines rather than be helpful to users. For geerly he's passionate about writing reviews that get straight to the point, and helping runners find the right gear at the best price.
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December 10, 2024 at 9:55 AM
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πŸ“Š Stats by geerly πŸ‘Ÿ πŸ•’ Official time: 00:22:45 | Course PB 🚨 🏁 Overall position: 35/549 🚹 Gender position: 21/299 🎯 Age grade: 61%