adidas Solar Glide ST 3

The upper of the adidas Solar Glide ST 3 features a dual-layer engineered mesh, which aims to increase breathability. However, the thick neoprene material used in the tongue reduces the overall breathability, making it less suitable for longer runs. The Fitcounter Heel provides enhanced support and fit in the rearfoot area, ensuring a secure and comfortable fit. The upper is seamless, preventing any areas of irritation, and the shoe runs true to size with a wider fit.

The midsole of the adidas Solar Glide ST 3 is composed of dual-density Boost Foam, which provides excellent cushioning and impact absorption. The foam is made up of tiny TPU (thermoplastic polyurethane) pellets pushed together, creating a plush and almost squishy ride. The Solar Propulsion Rails offer stability and guide the foot during the stride, while the torsion system allows the forefoot and rearfoot to move independently, providing flexibility and smooth transitions.

The outsole of the adidas Solar Glide ST 3 features Continental rubber, a material provided by the tire company, which offers durability and traction on various surfaces and in different weather conditions. The Stretchweb system in the outsole ensures superior traction on asphalt, making it suitable for road running. The outsole's design complements the midsole's stability features, providing a stable and secure ride.

The adidas Solar Glide ST 3 runs true to size and offers a wider fit, making it suitable for runners with medium to wide feet. The seamless upper prevents any areas of irritation, ensuring a comfortable fit. The Fitcounter Heel enhances support and fit in the rearfoot area, providing a secure and snug fit. The shoe's design accommodates a variety of foot shapes, making it a versatile option for many runners.

The adidas Solar Glide ST 3 offers a comfortable ride with its Boost Foam midsole, which provides excellent cushioning and impact absorption. The seamless upper and Fitcounter Heel enhance the overall comfort, ensuring a secure and irritation-free fit. However, the thick neoprene material used in the tongue reduces breathability, which may cause discomfort during longer runs. The shoe is best suited for short to mid-distance runs where comfort is prioritized.

The Boost Foam midsole of the adidas Solar Glide ST 3 provides excellent cushioning, making it suitable for runners who prioritize comfort. The foam is made up of tiny TPU pellets pushed together, creating a plush and almost squishy ride. The cushioning is effective for short to mid-distance runs, offering impact absorption and a smooth ride. However, the energy return may not be as strong for longer distances, making it less suitable for marathon training.

The breathability of the adidas Solar Glide ST 3 is somewhat compromised due to the thick neoprene material used in the tongue. While the dual-layer engineered mesh in the upper aims to increase breathability, the overall ventilation is reduced, making it less suitable for longer runs. Runners may experience discomfort due to the lack of airflow, especially during hot weather or extended periods of running.

The adidas Solar Glide ST 3 excels in providing stability, making it an ideal choice for overpronators. The Solar Propulsion Rails guide the foot during the stride, while the dual-density Boost Foam offers support in the medial arch and forefoot. The torsion system allows the forefoot and rearfoot to move independently, enhancing stability and flexibility. The Fitcounter Heel further enhances support in the rearfoot area, ensuring a stable and secure ride.

The adidas Solar Glide ST 3 is designed to be durable, with its Continental rubber outsole providing excellent traction and longevity. The Boost Foam midsole maintains its cushioning properties over time, ensuring a consistent ride. The seamless upper and reinforced stitching with Tailored Fibre Placement technology add to the shoe's durability, making it a reliable option for daily running and training.

The Continental rubber outsole of the adidas Solar Glide ST 3 offers superior grip and traction on various surfaces, making it suitable for road running. The Stretchweb system in the outsole ensures stability and control, providing a secure ride even in different weather conditions. The shoe's grip is a standout feature, ensuring runners can confidently tackle different terrains without slipping.

The adidas Solar Glide ST 3 offers good flexibility, thanks to the torsion system in the midsole. This system allows the forefoot and rearfoot to move independently, providing smooth transitions and a natural stride. The flexibility of the shoe enhances its overall comfort and performance, making it suitable for a variety of running styles and distances.

Yes, the adidas Solar Glide ST 3 is designed for overpronators, offering stability features such as Solar Propulsion Rails and dual-density Boost Foam to provide support and guidance during runs.

The adidas Solar Glide ST 3 is best for daily running and short to mid-distance runs. Its stability features make it suitable for overpronators who need additional support.

The adidas Solar Glide ST 3 offers a unique blend of traditional and innovative stability features, such as Solar Propulsion Rails and Boost Foam. It provides a plush and stable ride, making it a good alternative to more traditional stability shoes like the Asics GT-2000 and Brooks Adrenaline.

The adidas Solar Glide ST 3 has a dual-layer engineered mesh upper that aims to increase breathability. However, the thick neoprene material used in the tongue reduces overall ventilation, making it less suitable for longer runs.

The adidas Solar Glide ST 3 weighs 329 g (11.6 oz), making it a moderately heavy stability shoe suitable for daily running and training.