Brooks Adrenaline GTS 21

Review Score
84%
πŸ… Highly Rated
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Brooks Adrenaline GTS 21: Review

β€œA reliable and consistent shoe for daily road running.”

Overview


The Brooks Adrenaline GTS 21 is a reliable and consistent shoe, ideal for daily running. It's designed for road running and offers excellent stability for runners with overpronation. The shoe features a maximalist design, providing ample cushioning for a comfortable ride. The upper is made of mesh material, ensuring breathability during your runs. The Brooks Adrenaline GTS 21 is part of the Brooks Adrenaline GTS family, known for their reliable and durable running shoes.

With an average review score of 83%, it's in the highest rated 40% of similar running shoes. Based on our monitoring of prices across the internet, it's currently just below the median price of running shoes today.

Verdict

The consensus on the Brooks Adrenaline GTS 21


The Brooks Adrenaline GTS 21 performs exceptionally well for daily road running. It offers excellent stability, making it a great choice for runners with overpronation. The shoe's maximalist design provides ample cushioning, ensuring a comfortable ride. The mesh upper ensures breathability, keeping your feet cool during your runs. The shoe is also quite durable, making it a great investment for regular runners. Overall, the Brooks Adrenaline GTS 21 offers great value for money.

Updates to Brooks Adrenaline GTS 21


The Brooks Adrenaline GTS 21 features a few updates from the previous model, the Brooks Adrenaline GTS 20. It offers a snugger fit in the forefoot area and a smoother ride. The shoe also features a new GuideRail system, replacing the medial post for improved stability.

Comparable Shoes


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The Brooks Launch 8 GTS is a lighter option for speed runs, while the Adrenaline GTS 21 is more suited for daily running due to its ample cushioning and stability.

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The Brooks Transcend 7 is a bulked-up version of the Adrenaline, offering more cushioning. However, the Adrenaline GTS 21 offers a better balance of cushioning and stability.

6 Brooks Adrenaline GTS 21 Pros & Cons


4 Pros

Excellent stability, making it a great choice for runners with overpronation.
Ample cushioning for a comfortable ride.
Breathable mesh upper, keeping your feet cool during your runs.
Durable design, ensuring that the shoe will last for many runs.

2 Cons

Maximalist design may not be suitable for runners who prefer a minimalist shoe.
Snug fit in the forefoot area may not be comfortable for all runners.

In Depth


Upper

The upper of the Brooks Adrenaline GTS 21 is made of mesh material, ensuring excellent breathability. This keeps your feet cool and comfortable during your runs. The upper also offers a secure fit, keeping your feet in place as you run.

Midsole

The midsole of the Brooks Adrenaline GTS 21 features a maximalist design, providing ample cushioning for a comfortable ride. This makes the shoe ideal for daily running, as it helps to reduce the impact on your feet.

Outsole

The outsole of the Brooks Adrenaline GTS 21 offers excellent grip, making it a great choice for road running. It's also quite durable, ensuring that the shoe will last for many runs.

Size/fit

The Brooks Adrenaline GTS 21 offers a snug fit, especially in the forefoot area. It's available in both medium and wide toe box options, catering to a variety of foot shapes.

Comfort

With its ample cushioning and breathable upper, the Brooks Adrenaline GTS 21 offers excellent comfort. This makes it a great choice for long runs, as it helps to keep your feet comfortable throughout.

Cushioning

The Brooks Adrenaline GTS 21 features a maximalist design, providing ample cushioning for a comfortable ride. This helps to reduce the impact on your feet, making the shoe ideal for daily running.

Breathability

Thanks to its mesh upper, the Brooks Adrenaline GTS 21 offers excellent breathability. This keeps your feet cool and comfortable during your runs, even in warm weather.

Stability

The Brooks Adrenaline GTS 21 offers excellent stability, making it a great choice for runners with overpronation. This helps to prevent injuries and improve your running form.

Durability

The Brooks Adrenaline GTS 21 is quite durable, making it a great investment for regular runners. The outsole, in particular, is designed to withstand many miles of running.

Grip

The outsole of the Brooks Adrenaline GTS 21 offers excellent grip, making it a great choice for road running. This ensures that you can run confidently, even on wet or slippery surfaces.

Who should buy the Brooks Adrenaline GTS 21?


The Brooks Adrenaline GTS 21 is ideal for runners who engage in daily running on road terrain. It's particularly suitable for those with overpronation, as it offers excellent stability. If you're looking for a durable and comfortable shoe with ample cushioning, the Brooks Adrenaline GTS 21 could be a great choice for you.

Who should not buy the Brooks Adrenaline GTS 21?


The Brooks Adrenaline GTS 21 may not be the best choice for runners who prefer a minimalist design, as it features a maximalist design with ample cushioning. It's also not ideal for those who prefer a loose fit, as it offers a snug fit, especially in the forefoot area.

Brooks Adrenaline GTS 21: What's it good for?


The Brooks Adrenaline GTS 21 is good for daily running on road terrain. It's also great for runners with overpronation, as it offers excellent stability.

4 Brooks Adrenaline GTS 21 FAQs


Is the Brooks Adrenaline GTS 21 good for daily running?

Yes, the Brooks Adrenaline GTS 21 is ideal for daily running. It offers ample cushioning and excellent stability, making it a comfortable and reliable choice for regular runners.

Does the Brooks Adrenaline GTS 21 offer good breathability?

Yes, the Brooks Adrenaline GTS 21 offers excellent breathability thanks to its mesh upper. This keeps your feet cool and comfortable during your runs.

Is the Brooks Adrenaline GTS 21 suitable for runners with overpronation?

Yes, the Brooks Adrenaline GTS 21 is a great choice for runners with overpronation. It offers excellent stability, helping to prevent injuries and improve running form.

How durable is the Brooks Adrenaline GTS 21?

The Brooks Adrenaline GTS 21 is quite durable, making it a great investment for regular runners. The outsole, in particular, is designed to withstand many miles of running.

Brooks Adrenaline GTS 21 alternatives

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Brooks Adrenaline GTS 21
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Brooks Adrenaline GTS 21
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released
Released
Nov 2020
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Weight
Weight
M: 295 g
W: 258 g
M: 298 g
W: 261 g
306 g
M: 275 g
W: 235 g
Forefoot
Forefoot
18 mm
21 mm
26 mm
28 mm
Heel to toe drop
Heel to toe drop
12 mm
10 mm
10 mm
12 mm
8 mm
Heel
Heel
30 mm
31 mm
40 mm
38 mm
36 mm
Brand
Brand
Brooks
ASICSadidasASICSMizunoASICS
Support Type
Support Type
Stability
StabilityNeutralStabilityStabilityStabilityStability
Pronation Type
Pronation Type
Overpronation
OverpronationNeutral pronationOverpronationOverpronationOverpronationOverpronation
Strike Type
Strike Type
Heel strike
Heel strikeFore/Midfoot strikeHeel strikeHeel strikeHeel strikeFore/Midfoot strikeHeel strike
Arch Type
Arch Type
Low arch
Low archHigh archLow archLow archLow archLow arch
Shoe Type
Shoe Type
ComfortableMaximalist
ComfortableMaximalistComfortableMaximalistComfortable
Breathable
Breathable
Rocker
Rocker
Techs
Techs
ASICS GelOrthoLite
OrthoLite
Environmental Characteristics
Environmental Characteristics
SustainableSustainable
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Brooks Adrenaline GTS 21: what the experts say (3 reviews)

Brooks Adrenaline GTS 21: 5 Expert video reviews

Brooks Adrenaline GTS 21 characteristics and specifications

Characteristics
SportsRunning (+2049)
TerrainRoad (+1362)
UsagesDaily running (+1132)
BrandBrooks (+94)
Support TypeStability (+209)
Pronation TypeOverpronation (+195)
Strike TypeHeel strike (+1097)
Arch TypeLow arch (+201)
Shoe TypeComfortable (+239)Maximalist (+428)
FitMedium toe box (+854)
FeaturesOrthotic friendly (+455)Removable insole (+438)
MaterialsMesh (+942)Reflective (+181)
ColorwaysBlack, Black Pink Yucca, Black Raspberry Sorbet Ebony, Black Red Blue, Blue, Grey Black Rose Gold, Grey Light Blue, Ice Flow Navy Pink, Iris Lilac Scachet Ombre Blue, Navy Red Clay Gray
Specificationsvs Average
Model
21
Released
Nov 2020
Measurements
Weight
M: 295 g
W: 258 g
Heel to toe drop
12 mm
Heel
30 mm
Forefoot
18 mm

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AuthorTom Green
Tom is the founder of geerly. Based in West London, he found his passion for running in his mid-30s. He’s best at longer distances, and is a regular at the London Marathon, where he's edging closer to sub-2.40. He started geerly because he found it frustrating when shopping for running shoes spending ages trying to find the best deal in his size, and wading through verbose, waffling reviews clearly designed to appeal to search engines rather than be helpful to users. For geerly he's passionate about writing reviews that get straight to the point, and helping runners find the right gear at the best price.
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