Altra Lone Peak 7

Review Score
83%
🏅 Highly Rated
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Altra Lone Peak 7: Review

“A versatile trail shoe for challenging terrains.”

Overview


The Altra Lone Peak 7 is a top-tier trail running shoe designed to tackle rugged terrains with comfort and performance in mind. It's part of the Lone Peak series, known for its durability and trail-specific features. The shoe features Altra's signature zero-drop platform and a wide toe box for a more natural foot shape, which promotes stability and comfort on uneven surfaces.

Key Features:

  • Trail-Ready: The Lone Peak 7 is well-equipped for trails, with a durable outsole that provides excellent traction on a variety of terrains.
  • Foot Shape Design: Altra's FootShape toe box allows your toes to relax and spread out naturally, enhancing stability and comfort during long runs.
  • Cushioned and Supportive: The shoe offers ample cushioning and support without sacrificing the ground feel necessary for a responsive trail experience.
  • Breathable Upper: The shoe's upper is designed with breathable materials, ensuring that your feet stay cool and comfortable during challenging trail runs.

Overall, the Altra Lone Peak 7 is a reliable choice for trail runners who appreciate a natural foot shape, cushioning, and a durable build. It's suitable for those looking to tackle rugged trails with confidence, providing a balance of comfort and performance for off-road adventures.

With an average review score of 83%, it's rated just above the median rating of similar running shoes. Based on our monitoring of prices across the internet, it's currently just above the median price of running shoes today.

Verdict

The consensus on the Altra Lone Peak 7


The Altra Lone Peak 7 is a solid performer on the trails. It offers excellent grip and traction, making it ideal for trail running. The shoe is lightweight, making it suitable for faster running. It also features a comfortable fit with a foot-shaped toe box, providing ample space for your toes. The shoe's durability is commendable, although it may not fare as well off-trail. The zero-drop design may not be for everyone, but it's a great choice for those who prefer this style. Overall, the Altra Lone Peak 7 offers a good balance of comfort, durability, and performance on the trails.

Updates to Altra Lone Peak 7


The Altra Lone Peak 7 is the latest model in the Altra Lone Peak line. Compared to the previous model, the Altra Lone Peak 6, the 7.0 version has a redesigned upper that is seamless, providing both comfort and protection. The shoe also offers a roomier feel in the upper, making it more comfortable for long runs.

Comparable Shoes


The Altra Lone Peak 7 and the Topo Ultraventure 3 are both trail shoes with ample toe box space. However, the Altra Lone Peak 7 offers a zero-drop design, which the Topo Ultraventure 3 does not.



The Altra Lone Peak 7 and the Salomon S/Lab Ultra 3 are both comfortable trail shoes. However, the Altra Lone Peak 7 has a zero-drop design and a wider toe box, making it a better choice for runners who prefer these features.

The Altra Lone Peak 7 and the Salomon Pulsar Trail are both comfortable trail shoes. However, the Salomon Pulsar Trail does not have a zero-drop design, making the Altra Lone Peak 7 a better choice for runners who prefer this style.

9 Altra Lone Peak 7 Pros & Cons


5 Pros

Excellent grip and traction for trail running.
Comfortable fit with a wide toe box.
Lightweight and well-balanced design.
Durable for long-lasting use.
Breathable upper for cool and dry feet.

4 Cons

Zero-drop design may not be for everyone.
May not be the best choice for off-trail running.
May not provide enough cushioning for some runners.
May be too soft for some runners.

In Depth


Upper

The Altra Lone Peak 7 features a synthetic upper that is seamless, providing both comfort and protection. The upper is also breathable, ensuring your feet stay cool during your runs.

Midsole

The midsole of the Altra Lone Peak 7 provides a good balance of sensitivity and comfort. It's designed to absorb shock and provide cushioning, making it ideal for long runs on the trails.

Outsole

The outsole of the Altra Lone Peak 7 offers excellent traction, thanks to its lug pattern. This makes the shoe a reliable choice for running on challenging terrains like mud and snow/ice.

Size/fit

The Altra Lone Peak 7 offers a comfortable fit, thanks to its foot-shaped toe box. This provides ample space for your toes, making the shoe a good choice for runners with a wide toe box.

Comfort

The Altra Lone Peak 7 is praised for its comfort. It has a plush interior, making it suitable for long days on the trails. The shoe is also lightweight and well-balanced, adding to its comfort level.

Who should buy the Altra Lone Peak 7?


The Altra Lone Peak 7 is a great choice for runners who frequently hit the trails. If you're looking for a shoe that offers excellent traction for muddy or snowy/icy terrains, this could be the shoe for you. It's also ideal for runners who prefer a zero drop design and a wide toe box.

Who should not buy the Altra Lone Peak 7?


The Altra Lone Peak 7 may not be the best choice for runners who prefer a shoe with maximal cushioning or a very lightweight design. If you're not a fan of zero-drop shoes, you might want to consider other options. Additionally, the shoe may not be the best choice for off-trail running due to durability concerns.

Altra Lone Peak 7: What's it good for?


The Altra Lone Peak 7 is good for trail running on a variety of terrains, including mud and snow/ice. It's also a good choice for daily running thanks to its comfort and durability.

4 Altra Lone Peak 7 FAQs


Is the Altra Lone Peak 7 good for trail running?

Yes, the Altra Lone Peak 7 is designed for trail running. It offers excellent traction, making it ideal for running on challenging terrains like mud and snow/ice.

Does the Altra Lone Peak 7 have a zero-drop design?

Yes, the Altra Lone Peak 7 is a zero-drop shoe. This means that the heel and forefoot are the same distance from the ground, promoting a more natural running stride.

Is the Altra Lone Peak 7 suitable for daily running?

Yes, the Altra Lone Peak 7 is suitable for daily running. It's comfortable and durable, making it a reliable choice for everyday training.

Does the Altra Lone Peak 7 have a wide toe box?

Yes, the Altra Lone Peak 7 features a foot-shaped toe box that provides ample space for your toes. This makes the shoe a good choice for runners with a wide toe box.

Altra Lone Peak 7 alternatives



Altra Lone Peak 7
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Weight
Weight
M: 312 g
W: 261 g
M: 309 g
W: 272 g
M: 281 g
W: 235 g
M: 303 g
W: 281 g
Forefoot
Forefoot
25 mm
28 mm
24 mm
32 mm
Heel to toe drop
Heel to toe drop
8 mm
10 mm
8 mm
4 mm
Heel
Heel
25 mm
36 mm
37 mm
32 mm
36 mm
Terrain
Terrain
Trail
MudTrailMudTrailTrailTrailMudTrail
Brand
Brand
Altra
HokaASICSNikeNew BalanceNike
Strike Type
Strike Type
Fore/Midfoot strike
Fore/Midfoot strikeFore/Midfoot strikeFore/Midfoot strikeHeel strikeFore/Midfoot strikeHeel strikeFore/Midfoot strike
Shoe Type
Shoe Type
Low dropZero drop
ComfortableLow dropComfortableMaximalistComfortableComfortableComfortableLow drop
Rocker
Rocker
Breathable
Breathable
Rock plate
Rock plate
Techs
Techs
VibramASICS Gel
Vibram
0

Altra Lone Peak 7: what the experts say (5 reviews)

Altra Lone Peak 7: 2 Expert video reviews

Altra Lone Peak 7 characteristics and specifications

Specificationsvs Average
Model
7
Released
Jan 2023
Measurements
Weight
M: 312 g
W: 261 g
Heel to toe drop
Heel
25 mm
Forefoot
25 mm

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AuthorTom Green
Tom is the founder of geerly. Based in West London, he found his passion for running in his mid-30s. He’s best at longer distances, and is a regular at the London Marathon, where he's edging closer to sub-2.40. He started geerly because he found it frustrating when shopping for running shoes spending ages trying to find the best deal in his size, and wading through verbose, waffling reviews clearly designed to appeal to search engines rather than be helpful to users. For geerly he's passionate about writing reviews that get straight to the point, and helping runners find the right gear at the best price.
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