Altra Provision 6

Review Score
82%
πŸ… Highly Rated
See 10 reviews
Your rating
Price band
β€Œ
Pro athlete users
β€Œ
Juan Maria Jimenez Llorens Zach Bitter
Newer model:

Buy Altra Provision 6 at today's best price (men's/women's)

Altra Provision 6: Review

β€œA zero-drop stability shoe that combines natural foot movement with innovative support.”

Overview


The Altra Provision 6 is a stability running shoe designed to cater to runners who require a balance of support and cushioning. This model is part of the Altra Provision family and is known for its zero-drop platform, which means the heel and forefoot are the same distance from the ground, promoting a natural running form.

Key Features:

  • Zero-drop platform: Encourages a natural running gait and may help in reducing impact on the joints.
  • GuideRail InnovArch technologies: Offer targeted support to overpronators by guiding the foot and providing arch support.
  • Altra EGO foam midsole: Delivers a responsive and cushioned ride, enhancing overall comfort.
  • FootShape toe box: Allows toes to spread naturally, contributing to better balance and a more powerful toe-off.

The Altra Provision 6 is an ideal choice for runners with a preference for zero-drop footwear who prioritize natural foot movement and stability for their daily training. Its innovative stability features offer a unique approach to motion control, making it suitable for those with overpronation tendencies.

With an average review score of 82%, it's rated just above the median rating of similar running shoes. Based on our monitoring of prices across the internet, it's currently just below the median price of running shoes today.

Verdict

The consensus on the Altra Provision 6


The Altra Provision 6 stands out as a solid choice for runners seeking a zero-drop shoe with stability features. It's particularly well-suited for those who overpronate and require a shoe that provides a natural running experience without sacrificing support. The GuideRail and InnovArch technologies work together to offer gentle yet effective motion control, while the Altra EGO foam midsole delivers a responsive and cushioned ride. The shoe's FootShape toe box is a hallmark of the Altra brand, promoting natural toe splay and a powerful toe-off. However, runners with a neutral gait or those who prefer a more traditional heel-to-toe drop may want to explore other options. The Provision 6 is also noted for its accommodating fit, making it a good match for runners with wider feet. While the shoe's forefoot may be too wide for some, and achieving a secure heel lock can be challenging, the overall design is praised for its lightweight stability and comfort. In terms of durability, the Provision 6 holds up well, offering consistent performance across various conditions.

Updates to Altra Provision 6


The Altra Provision 6 introduces several updates from its predecessor, the Altra Provision 5. The most notable changes include a lighter and more responsive Altra EGO foam midsole, replacing the Ultralight EVA foam, and a redesigned upper that offers a more breathable and secure fit. The shoe also features a slimmer heel cut and a more accommodating instep, catering to runners who desire extra space without compromising support.

Comparable Shoes


β€Œ
β€Œ

Compared to the Altra Provision 6, The Altra Torin 5 is a better option for runners who prefer a non-stability shoe with a similar zero-drop platform. The Torin 5 offers a more cushioned ride without the targeted support features found in the Provision 6, making it suitable for neutral runners.

β€Œ
β€Œ

The New Balance 860 v12 is a traditional stability shoe that contrasts with the Altra Provision 6's zero-drop design. Runners who prefer a more conventional stability experience with a higher heel-to-toe drop may find the 860 v12 to be a better match.

7 Altra Provision 6 Pros & Cons


4 Pros

The Altra Provision 6 offers a zero-drop platform that encourages a natural running gait and may help in reducing impact on the joints.
GuideRail InnovArch technologies provide targeted support to overpronators, guiding the foot and offering arch support.
The Altra EGO foam midsole delivers a responsive and cushioned ride, enhancing overall comfort.
The FootShape toe box allows toes to spread naturally, contributing to better balance and a more powerful toe-off.

3 Cons

The forefoot may be too wide for some runners, leading to slight movement inside the shoe.
Achieving a secure heel lock can be challenging due to the shoe's unique shape and lacing system.
Custom orthotics may not fit properly in the Altra Provision 6 due to the unique shape of the shoe.

In Depth


Upper

The Altra Provision 6 features an engineered mesh upper that provides a breathable and comfortable fit. The redesigned upper offers a more tailored fit, especially in the heel area, which is now slimmer than previous versions. This change aims to enhance the lockdown feel without compromising the roomy forefoot that Altra is known for. However, some runners with narrow feet may find the forefoot too spacious, leading to slight movement inside the shoe. The upper's construction also poses a challenge for those who use custom orthotics, as the unique shape may not accommodate them well.

Midsole

The midsole of the Altra Provision 6 incorporates Altra EGO foam, which replaces the Ultralight EVA foam used in the previous model. This update results in a lighter, bouncier, and more responsive feel underfoot. The presence of GuideRail technology provides additional stability, making it suitable for runners with overpronation. The zero-drop design, characteristic of Altra's Provision series, encourages a more natural foot movement during runs.

Outsole

The outsole of the Altra Provision 6 is designed with durability and grip in mind. The rubber outsole ensures reliable traction on various surfaces, particularly on roads. The shoe features deep grooves and a pattern that enhances its grip, making it a dependable choice for runners who encounter wet conditions. The outsole's design also includes motion control elements that work in tandem with the shoe's stability features.

Size/fit

The Altra Provision 6 is noted for fitting true to size and accommodating wider feet comfortably. The shoe's roomy toe box is a signature element of Altra's design philosophy, allowing for natural toe spread. While the fit is generally well-received, some runners may struggle to achieve a good heel lock due to the shoe's unique shape and lacing system.

Comfort

Comfort is a key strength of the Altra Provision 6, with its soft and cushioned upper providing a plush feel from the moment you step in. The shoe's midsole, featuring Altra EGO foam, contributes to the overall comfort by offering a responsive and cushioned ride. The updated heel collar and padding around the heel add support and enhance the shoe's comfort level.

Cushioning

The Altra Provision 6 delivers good cushioning for a zero-drop shoe, making it suitable for daily runs. The Altra EGO foam midsole provides a softer and bouncier feel compared to the previous model's Ultralight EVA foam. This update has been well-received by runners who appreciate a cushioned yet responsive ride.

Breathability

The engineered mesh upper of the Altra Provision 6 ensures breathability, keeping the feet cool and dry during runs. The shoe's design focuses on providing ventilation without sacrificing support, making it a good option for runners in warmer climates or those who prioritize breathability in their running shoes.

Stability

Stability is a standout feature of the Altra Provision 6, with the GuideRail and InnovArch technologies offering targeted support for overpronators. The shoe's stability system is designed to be adjustable, allowing runners to customize the level of support based on their individual needs. This personalized approach to stability control is a unique aspect of the Provision 6.

Durability

The Altra Provision 6 is built to last, with a durable rubber outsole that withstands the wear and tear of daily running. The shoe's construction is robust, and runners can expect consistent performance over time. The use of high-quality materials in the upper and midsole further contributes to the shoe's durability.

Grip

The grip of the Altra Provision 6 is reliable, with the rubber outsole providing secure traction on both wet and dry surfaces. The shoe's outsole pattern is designed to offer stability and control, making it a safe choice for runners who encounter varied conditions on their routes.

Who should buy the Altra Provision 6?


The Altra Provision 6 is best suited for runners who are intrigued by the benefits of a zero-drop shoe and require additional stability. It's an excellent option for those with overpronation tendencies or a low arch, as the shoe's GuideRail and InnovArch technologies provide the necessary support without being overly intrusive. Runners who appreciate a roomy toe box and a natural foot shape will also find value in the Provision 6.

Who should not buy the Altra Provision 6?


Runners with a neutral gait or those who prefer a traditional heel-to-toe drop may not find the Altra Provision 6 to be the best fit. Additionally, individuals with narrow feet might struggle with the shoe's wide forefoot design. For those seeking a softer stability shoe with more cushioning, the Paradigm 7 may be a more suitable alternative.

Altra Provision 6: What's it good for?


The Altra Provision 6 is ideal for road running and daily training. Its zero-drop design and stability features make it a strong candidate for runners looking to transition to a more natural running style while still benefiting from motion control. The shoe's cushioning and grip also make it a reliable choice for long-distance runs on asphalt.

4 Altra Provision 6 FAQs


Is the Altra Provision 6 suitable for runners with wide feet?

Yes, the Altra Provision 6 is designed with a FootShape toe box that accommodates wider feet, allowing for natural toe spread and a comfortable fit.

Can the Altra Provision 6 be used for long-distance running?

The Altra Provision 6 is equipped with Altra EGO foam midsole and a durable outsole, making it suitable for long-distance running on roads while providing stability and cushioning.

How does the zero-drop design of the Altra Provision 6 affect running form?

The zero-drop design of the Altra Provision 6 encourages a natural running gait, potentially reducing impact on the joints and promoting a midfoot strike.

What type of stability features does the Altra Provision 6 offer?

The Altra Provision 6 offers stability features such as GuideRail technology and InnovArch support, which provide targeted support for overpronators and encourage natural foot placement.

Altra Provision 6 alternatives

β€Œ
β€Œ
Altra Provision 6
Now viewing
β€Œ
Altra Provision 6
bestDealShow prices
priceBand
Price band
similarity
Similarity
Very similar
Very similar
Very similar
Very similar
Very similar
released
Released
Nov 2021
Dec 2022Nov 2022Sep 2021Dec 2022Dec 2022
expertReviewScore
Expert Review Score
β€Œ
β€Œ
β€Œ
β€Œ
β€Œ
β€Œ
β€Œ
β€Œ
β€Œ
β€Œ
β€Œ
β€Œ
productAthletes
Pro athlete users
β€Œ
Juan Maria Jimenez Llorens Zach Bitter
Weight
Weight
306 g
M: 309 g
W: 281 g
M: 275 g
W: 235 g
M: 346 g
W: 315 g
M: 275 g
W: 235 g
M: 303 g
W: 244 g
Forefoot
Forefoot
28 mm
28 mm
24 mm
M: 27 mm
W: 14 mm
24 mm
Heel to toe drop
Heel to toe drop
8 mm
12 mm
8 mm
12 mm
Heel
Heel
28 mm
28 mm
36 mm
M: 35 mm
W: 22 mm
36 mm
Brand
Brand
Altra
BrooksAltraBrooksASICSMizuno
Strike Type
Strike Type
Fore/Midfoot strike
Fore/Midfoot strikeHeel strikeFore/Midfoot strikeHeel strikeFore/Midfoot strikeHeel strikeFore/Midfoot strikeHeel strikeFore/Midfoot strikeHeel strike
Shoe Type
Shoe Type
BreathableLow dropZero drop
BreathableLow dropMaximalistZero dropMaximalistBreathableComfortableMaximalistComfortableMaximalist
Breathable
Breathable
Rocker
Rocker
Techs
Techs
Brooks DNA AmpGuideRailAltra EGOGuideRailBrooks BioMoGo DNAGuideRailASICS FF BlastASICS TRUSSTICMizuno Enerzy
Environmental Characteristics
Environmental Characteristics
Sustainable
Sustainable
0

Altra Provision 6: what the experts say (3 reviews)

Altra Provision 6: 5 Expert video reviews

Altra Provision 6 characteristics and specifications

Characteristics
SportsRunning (+1943)
TerrainRoad (+1316)
UsagesDaily running (+1122)
BrandAltra (+61)
Support TypeStability (+207)
Pronation TypeOverpronation (+189)
Strike TypeFore/Midfoot strike (+1079)
Arch TypeLow arch (+193)
Shoe TypeBreathable (+346)Low drop (+281)Zero drop (+98)
FitExtra wide toe box (+32)Wide toe box (+333)
FeaturesBreathable (+964)Orthotic friendly (+322)Removable insole (+302)
MaterialsMesh (+883)
ColorwaysBlack / Grey, Black / Light Blue, Black / Mint, Blue, Blue / Grey / Black, Grey / White / Sand, Red / Sand, Teal / Green, White / Green
Specificationsvs Average
Model
6
Released
Nov 2021
Measurements
Weight
306 g
Heel to toe drop
Heel
28 mm
Forefoot
28 mm

2 pro athletes who've used Altra Provision 6

Related guides

AuthorTom Green
Tom is the founder of geerly. Based in West London, he found his passion for running in his mid-30s. He’s best at longer distances, and is a regular at the London Marathon, where he's edging closer to sub-2.40. He started geerly because he found it frustrating when shopping for running shoes spending ages trying to find the best deal in his size, and wading through verbose, waffling reviews clearly designed to appeal to search engines rather than be helpful to users. For geerly he's passionate about writing reviews that get straight to the point, and helping runners find the right gear at the best price.
new!
Sync your parkrun results to your Strava activities
Profile picture
Tom Green
April 15, 2024 at 9:55 AM
Gunnersbury parkrun #230 (my #3️⃣4️⃣)
πŸ“Š Stats | Powered by geerly.com πŸ‘Ÿ πŸ•’ Official time: 00:22:45 | Course PB 🚨 🏁 Overall position: 35/549 🚹 Gender position: 21/299 🎯 Age grade: 61%