Altra Provision 7
Buy Altra Provision 7 at today's best price (men's/women's)
4 minute read
Overview
The Altra Provision 7 is a running shoe designed to provide stability and support for runners, particularly those who struggle with overpronation. This shoe is part of the Altra Provision family, known for its innovative features and high-quality materials.
Key Features:
- GuideRail Technology: This feature provides medial support to help minimize overpronation issues while running.
- Altra EGO Midsole: Designed to strike a balance between comfort and a smooth ride.
- Engineered Mesh Upper: Offers breathability and comfort.
- Footpad Outsole: Encourages the foot to flex and move naturally while running.
The Altra Provision 7 is an ideal choice for runners who prioritize stability and support in their daily running shoes. Its breathable mesh upper offers comfort, making it suitable for everyday training.
With an average review score of 77%, it's in the lowest rated 30% of similar running shoes. Based on our monitoring of prices across the internet, it's currently just below the median price of running shoes today.
Verdict
The consensus on the Altra Provision 7
The Altra Provision 7 is a solid choice for runners who need a bit of extra stability in their road shoes. It provides a comfortable and durable option for daily running. The shoe features Altra's signature GuideRail technology, which offers support without forcing the foot into an unnatural position. The Altra EGO midsole strikes a balance between comfort and a smooth ride, while the engineered mesh upper offers breathability. However, compared to other Altra models, the Provision 7's toe box may feel a bit narrow. Overall, the Altra Provision 7 is a reliable shoe for runners who struggle with overpronation and need extra support.
Updates to Altra Provision 7
The Altra Provision 7 is remarkably similar to the Altra Provision 6. The new model features the same EGO midsole and engineered mesh upper as the outgoing version. However, the Provision 7 boasts a new molded heel cup to create a more secure fit, and it has a slightly lower weight to improve the ride. If you enjoyed the Provision 6, you'll likely enjoy the latest version, too.
Comparable Shoes
The Altra Provision 7 is remarkably similar to the Altra Provision 6. Both models feature Altra's EGO midsole and engineered mesh upper. However, the Provision 7 has a new molded heel cup for a more secure fit and a slightly lower weight for an improved ride.
4 Altra Provision 7 Pros & Cons
3 Pros
1 Con
In Depth
Upper
The Altra Provision 7 features a breathable engineered mesh from the mid-foot forward, providing comfort during runs. The heel upper is stiffer than the rest of the shoe to support the heel and limit any pronation while running. However, the shoe's toe box may feel a bit narrow, especially for those used to Altra's foot-shaped toe box.
Midsole
The midsole of the Altra Provision 7 is made of Altra's EGO foam, designed to strike a balance between comfort and a smooth ride. The shoe also features Altra's proprietary GuideRail technology, providing medial support if overpronation is an issue. If you don't need that extra support, it won't force your foot into a supinated position.
Outsole
The outsole of the Altra Provision 7 is designed to encourage the foot to flex and move naturally while running. It offers a grippy surface with plenty of traction, making it suitable for running on road surfaces.
Size/fit
The Altra Provision 7 offers a wider toe box than most other running shoes, providing a comfortable fit for runners with wider feet. However, compared to other Altra models, some runners may find the Provision 7's toe box a bit narrow.
Comfort
The Altra Provision 7 is known for its comfort, thanks to its breathable engineered mesh upper and Altra EGO foam midsole. The shoe's GuideRail technology also contributes to its comfort by providing support without forcing the foot into an unnatural position.
Who should buy the Altra Provision 7?
The Altra Provision 7 is a great shoe option for runners who need some added stability in a road shoe. It's also suitable for runners who typically run in a neutral shoe, especially if their form deteriorates as fatigue sets in toward the end of longer runs. The shoe's breathability and comfort make it an excellent choice for daily running.
Who should not buy the Altra Provision 7?
The Altra Provision 7 may not be the best choice for runners who don't need extra support in their shoes. While runners who typically run in neutral shoes can wear the Provision 7s without any issues, there's no need to add external stability if it's not necessary. Additionally, for runners with serious pronation issues, these shoes may not provide enough stability to meet their needs.
Altra Provision 7: What's it good for?
The Altra Provision 7 is good for daily miles and recovery runs. While they may not be the best choice for speed workouts, they're a solid choice for regular training runs. The shoe's GuideRail technology and Altra EGO midsole make it a comfortable and supportive option for everyday running.
3 Altra Provision 7 FAQs
What is the Altra Provision 7 best for?
The Altra Provision 7 is best for runners who need some added stability in their road shoes. It's also suitable for runners who typically run in a neutral shoe, especially if their form deteriorates as fatigue sets in toward the end of longer runs.
How does the Altra Provision 7 fit?
The Altra Provision 7 offers a wider toe box than most other running shoes, providing a comfortable fit for runners with wider feet. However, compared to other Altra models, some runners may find the Provision 7's toe box a bit narrow.
What is the difference between the Altra Provision 7 and the Altra Provision 6?
The Altra Provision 7 is remarkably similar to the Altra Provision 6. The new model features the same EGO midsole and engineered mesh upper as the outgoing version. However, the Provision 7 boasts a new molded heel cup to create a more secure fit, and it has a slightly lower weight to improve the ride.
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| bestDeal | Show prices | |||||
| priceBand | Price band | |||||
| similarity | Similarity | Very similar | Very similar | Very similar | Very similar | Very similar |
| released | ReleasedNov 2022 | Sep 2024 | Feb 2025 | |||
| expertReviewScore | Expert Review Score | |||||
| Weight | WeightM: 275 g W: 235 g | M: 289 g W: 235 g | M: 272 g W: 244 g | M: 266 g W: 230 g | M: 275 g W: 235 g | M: 298 g W: 252 g |
| Forefoot | Forefoot28 mm | 28 mm | 29 mm | 28 mm | 26 mm | 30 mm |
| Heel to toe drop | Heel to toe drop | 6 mm | 8 mm | 10 mm | 8 mm | |
| Heel | Heel28 mm | 28 mm | 35 mm | 36 mm | 36 mm | 38 mm |
| Brand | BrandAltra | Altra | Saucony | ASICS | PUMA | New Balance |
| Strike Type | Strike TypeFore/Midfoot strike | Fore/Midfoot strike | Fore/Midfoot strikeHeel strike | Fore/Midfoot strikeHeel strike | Fore/Midfoot strikeHeel strike | Fore/Midfoot strikeHeel strike |
| Shoe Type | Shoe TypeLow drop | Low dropZero drop | ComfortableMaximalist | ComfortableMaximalist | ComfortableMaximalist | ComfortableMaximalist |
| Breathable | Breathable | |||||
| Techs | TechsAltra EGOGuideRail | OrthoLite | PUMA NITRO | New Balance Fresh Foam | ||
Common characteristicsRoadDaily runningGymStabilityOverpronationLow archOrthotic friendlyRemovable insole |
- Nov 2022
- Nov 2021
- May 2021
- Mar 2020
