ASICS Gel Nimbus Lite 3

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80%
πŸ… Highly Rated
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ASICS Gel Nimbus Lite 3: Review

β€œA sustainable and comfortable choice for diverse running needs.”

Overview


The ASICS Gel Nimbus Lite 3 is a high-performance running shoe designed to offer a blend of comfort and sustainability. This model is part of the ASICS Gel Nimbus Lite family, known for its lightweight and eco-friendly design. The Gel Nimbus Lite 3 continues this tradition with a focus on using recycled materials and innovative cushioning technologies to provide a smooth and responsive ride.

Key Features:

  • Updated Upper: Features a streamlined design with a semi-gusseted tongue for improved fit and breathability.
  • Eco-Friendly Midsole: Incorporates FlyteFoam technology enhanced with organically derived materials, offering a soft, cushioned ride.
  • Gender-Specific Outsole: Tailored outsole designs for men and women to enhance durability and stability.

The ASICS Gel Nimbus Lite 3 is an ideal choice for runners who prioritize comfort and environmental sustainability in their gear. Its eco-friendly design and responsive cushioning make it suitable for a wide range of running activities.

With an average review score of 80%, it's rated just below the median rating of similar running shoes. Based on our monitoring of prices across the internet, it's currently just above the median price of running shoes today.

Verdict

The consensus on the ASICS Gel Nimbus Lite 3


The ASICS Gel Nimbus Lite 3 has been well-received for its lightweight design and comfortable fit. This shoe is praised for its plush cushioning and smooth ride, making it ideal for daily running and long-distance runs. However, some users have noted that it lacks responsiveness and may not be the best choice for speed work. The use of sustainable materials and the focus on eco-friendly production have been highlighted as significant positives.

The shoe's updated upper design provides a better fit and improved breathability, which has been appreciated by many runners. The gender-specific outsole design also adds to the shoe's appeal by enhancing its durability and stability. Despite these strengths, the high price point and the underwhelming updates compared to previous models have been pointed out as drawbacks.

Overall, the ASICS Gel Nimbus Lite 3 is recommended for runners seeking a comfortable and environmentally conscious shoe for slower, recovery runs and daily training.

Updates to ASICS Gel Nimbus Lite 3


The ASICS Gel Nimbus Lite 3 features several updates from its predecessor, the ASICS Gel Nimbus Lite 2. These include a lighter weight, an updated upper for better breathability and fit, and a softer midsole foam for enhanced comfort. These changes aim to improve the overall performance and comfort of the shoe, making it a more attractive option for runners.

Comparable Shoes


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The New Balance 1080 v11 is often compared to the ASICS Gel Nimbus Lite 3 due to its similar focus on cushioning and comfort. While both shoes offer a plush ride, the New Balance 1080 v11 provides a slightly firmer feel, which may be preferred by runners looking for more responsiveness.

6 ASICS Gel Nimbus Lite 3 Pros & Cons


3 Pros

Lightweight design enhances running efficiency.
Uses sustainable materials, aligning with eco-friendly values.
Plush cushioning provides excellent comfort during long runs.

3 Cons

Lacks responsiveness, making it less ideal for speed work.
High price point may not represent the best value for some runners.
Updates from previous models are minimal, which may disappoint some users.

In Depth


Upper

The ASICS Gel Nimbus Lite 3 features an upper made from 70% recycled materials, contributing to its eco-friendly profile. The engineered mesh provides excellent breathability and a comfortable fit, while the semi-gusseted tongue ensures the shoe stays securely in place during runs. This design choice not only supports sustainability but also enhances the overall comfort and performance of the shoe.

Midsole

The midsole of the ASICS Gel Nimbus Lite 3 uses FlyteFoam technology, which includes organically derived materials for a softer, more cushioned ride. This technology allows the shoe to maintain a lightweight feel while providing ample cushioning, making it ideal for long-distance comfort. The midsole's design is focused on providing a plush feel, which is particularly appreciated during recovery runs.

Outsole

The gender-specific outsole design of the ASICS Gel Nimbus Lite 3 offers tailored durability and stability for both men and women. This design approach ensures that each runner experiences optimal performance based on their specific needs. The use of AHAR+ rubber in strategic areas enhances the shoe's durability and grip, making it suitable for various running surfaces.

Size/fit

The ASICS Gel Nimbus Lite 3 is known for its roomy fit, particularly in the toe box, making it a good option for runners with wider feet. The updated upper design provides a snug fit around the midfoot while still allowing ample room in the forefoot, ensuring comfort without constriction.

Comfort

Comfort is a standout feature of the ASICS Gel Nimbus Lite 3, with its plush collar and foam-packed heel tab providing luxurious support around the rear of the shoe. This design ensures a secure and comfortable fit, reducing the risk of heel slippage during runs.

Cushioning

The shoe's FlyteFoam midsole delivers exceptional cushioning, absorbing impact and providing a soft landing during runs. This feature is particularly beneficial for runners looking for a shoe that can handle long distances and provide sustained comfort.

Breathability

The engineered mesh upper of the ASICS Gel Nimbus Lite 3 offers excellent breathability, keeping the feet cool and dry during runs. This feature is crucial for maintaining comfort and preventing moisture buildup inside the shoe.

Stability

While the ASICS Gel Nimbus Lite 3 is designed as a neutral running shoe, it offers inherent stability thanks to its broad platform and well-designed outsole. This stability is beneficial for runners who do not require additional support but appreciate a stable ride.

Durability

The use of high-quality materials and the gender-specific outsole design contribute to the overall durability of the ASICS Gel Nimbus Lite 3. The strategic placement of AHAR+ rubber helps resist wear and tear, making the shoe a reliable choice for regular runners.

Grip

The outsole of the ASICS Gel Nimbus Lite 3 provides effective grip and traction on various surfaces, ensuring safety and confidence during runs. This feature is particularly important for runners who encounter diverse terrain in their training routines.

Who should buy the ASICS Gel Nimbus Lite 3?


The ASICS Gel Nimbus Lite 3 is best suited for runners who value comfort, sustainability, and a plush ride in their running shoes. It is particularly well-suited for those who engage in daily running and require a shoe that offers long-lasting comfort and durability. The roomy fit and gender-specific design make it a good choice for a wide range of foot shapes and sizes.

Who should not buy the ASICS Gel Nimbus Lite 3?


Runners looking for a highly responsive or performance-oriented shoe might not find the ASICS Gel Nimbus Lite 3 to be the best fit. Those who prefer a firmer, more propulsive ride for speed work or racing should consider other models, such as the ASICS Gel Nimbus Lite 2 or the ASICS Gel Nimbus Lite, which offer different performance characteristics.

ASICS Gel Nimbus Lite 3: What's it good for?


The ASICS Gel Nimbus Lite 3 is excellent for road running and is particularly well-suited for long-distance runs and recovery days. Its plush cushioning and durable design make it a reliable choice for daily training sessions. The shoe's breathability and comfort also make it suitable for warm weather conditions, ensuring a pleasant running experience.

3 ASICS Gel Nimbus Lite 3 FAQs


What makes the ASICS Gel Nimbus Lite 3 environmentally friendly?

The ASICS Gel Nimbus Lite 3 is considered environmentally friendly due to its use of recycled materials in the upper and the organically derived components in the midsole. These sustainable practices help reduce the environmental impact of the shoe’s production.

Is the ASICS Gel Nimbus Lite 3 suitable for marathon running?

Yes, the ASICS Gel Nimbus Lite 3 is suitable for marathon running, thanks to its substantial cushioning and durable design. It provides the necessary comfort and support needed for long-distance events.

How does the gender-specific design of the ASICS Gel Nimbus Lite 3 affect performance?

The gender-specific design of the ASICS Gel Nimbus Lite 3 tailors the fit and performance of the shoe to better meet the anatomical needs of men and women. This customization enhances comfort and stability, contributing to a better running experience.

ASICS Gel Nimbus Lite 3 alternatives

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released
Released
Feb 2022
Mar 2024Feb 2024
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Expert Review Score
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Weight
Weight
M: 258 g
W: 235 g
M: 218 g
W: 150 g
M: 315 g
W: 252 g
Forefoot
Forefoot
M: 15 mm
W: 14 mm
24 mm
25 mm
Heel to toe drop
Heel to toe drop
M: 10 mm
W: 13 mm
12 mm
8 mm
6 mm
5 mm
Heel
Heel
M: 25 mm
W: 27 mm
34 mm
M: 39 mm
W: 38 mm
30 mm
30 mm
Terrain
Terrain
Road
MudRoadSnow/iceMudRoadSnow/iceMudRoadSnow/iceRoadMudRoadSnow/ice
Usages
Usages
Daily running
Daily runningRacingSpeed trainingDaily runningRacingSpeed trainingDaily runningRacingSpeed trainingDaily runningSpeed trainingDaily runningRacingSpeed training
Brand
Brand
ASICS
adidasBrooksASICSNew BalanceHoka
Pronation Type
Pronation Type
Neutral pronation
Neutral pronationOverpronationSevere overpronationNeutral pronationOverpronationSevere overpronationNeutral pronationOverpronationSevere overpronationNeutral pronationNeutral pronationOverpronationSevere overpronation
Arch Type
Arch Type
High arch
High archLow archHigh archLow archHigh archLow archHigh archHigh archLow arch
Shoe Type
Shoe Type
BarefootBreathableComfortableLightweightLow dropMaximalistMinimalistZero dropBarefootBreathableComfortableLightweightLow dropMaximalistMinimalistZero dropBarefootBreathableComfortableLightweightLow dropMaximalistMinimalistZero dropBreathableLightweightBarefootBreathableComfortableLightweightLow dropMaximalistMinimalistZero drop
Carbon fiber plate
Carbon fiber plate
Orthotic friendly
Orthotic friendly
Removable insole
Removable insole
Rock plate
Rock plate
Techs
Techs
ASICS Gel
ASICS GelOrthoLiteNew Balance FuelCell
Environmental Characteristics
Environmental Characteristics
Sustainable
SustainableSustainable
0

ASICS Gel Nimbus Lite 3: what the experts say (3 reviews)

ASICS Gel Nimbus Lite 3: 9 Expert video reviews

ASICS Gel Nimbus Lite 3: 2 Manufacturer videos

ASICS Gel Nimbus Lite 3 characteristics and specifications

Characteristics
SportsRunning (+1956)
TerrainRoad (+1325)
UsagesDaily running (+1129)
BrandASICS (+247)
Support TypeNeutral (+1536)
Pronation TypeNeutral pronation (+1547)
Strike TypeFore/Midfoot strike (+1145)Heel strike (+1226)
Arch TypeHigh arch (+1494)
FitExtra wide toe box (+33)Medium toe box (+856)Wide toe box (+335)
FeaturesRocker (+370)
MaterialsMesh (+895)
TechsASICS Gel (+135)
Environmental CharacteristicsSustainable (+166)
ColorwaysBlack / Barely Rose, Black / Hazard Green, Blue, Dive Blue / Orchid, Navy / Blue, Night Shade / Nova Orange, Red
Specificationsvs Average
Model
3
Released
Feb 2022
Measurements
Weight
M: 258 g
W: 235 g
Heel to toe drop
M: 10 mm
W: 13 mm
Heel
M: 25 mm
W: 27 mm
Forefoot
M: 15 mm
W: 14 mm

Evolution of the ASICS Gel Nimbus Lite product family

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AuthorTom Green
Tom is the founder of geerly. Based in West London, he found his passion for running in his mid-30s. He’s best at longer distances, and is a regular at the London Marathon, where he's edging closer to sub-2.40. He started geerly because he found it frustrating when shopping for running shoes spending ages trying to find the best deal in his size, and wading through verbose, waffling reviews clearly designed to appeal to search engines rather than be helpful to users. For geerly he's passionate about writing reviews that get straight to the point, and helping runners find the right gear at the best price.
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