Brooks Divide 4

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Brooks Divide 4: Review

β€œA solid and affordable trail shoe for both beginners and veteran runners.”

Overview


The Divide is a neutral comfortable trail running shoe family that uses DNA LOFT technology from Brooks.

The Divide 4 is a maximalist model. It's the most recent model in the family, and uses breathable construction design. The shoe offers neutral support.

With an average review score of 73%, it's in the lowest rated 10% of similar running shoes. Based on our monitoring of prices across the internet, it's currently just above the median price of running shoes today.

Verdict

The consensus on the Brooks Divide 4


The Brooks Divide 4 is a trail shoe that offers a smooth ride and good impact protection. It's a great shoe for daily running and is also suitable for hiking. The shoe provides a secure lockdown and a comfortable fit, even for those with wide feet. The outsole is grippy, making it ideal for off-road running. However, the midsole can feel a little dull and it's not recommended for technical or muddy trails. There have also been some issues with durability. Overall, the Brooks Divide 4 is a reliable and affordable option for trail running.

Updates to Brooks Divide 4


The Brooks Divide 4 is an update to the previous models in the Brooks Divide line. The latest iteration has improved breathability, making the shoe more comfortable. The toe box has also been slimmed down, creating a better fit. However, the shoe maintains its firm, supportive feel and high stability that users loved in the previous models.

Comparable Shoes


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The Brooks Divide 4 is a more affordable option compared to the Brooks Cascadia 17. However, the Cascadia 17 is a more aggressive shoe that's better suited for more rugged trails.

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The New Balance Fresh Foam X More Trail v3 is another shoe that's often compared to the Brooks Divide 4. The More Trail v3 offers more sensitivity and is better suited for technical terrain.

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The Hoka Torrent 3 is a more comfortable and stable option compared to the Brooks Divide 4. However, the Torrent 3 is also more expensive.

13 Brooks Divide 4 Pros & Cons


10 Pros

Good impact protection
Smooth ride
Feels stable underfoot
Works well as a hybrid shoe
Suitable for hiking
Secure lockdown
Comfy fit
Accommodates wide feet
Grippy outsole
Affordable

3 Cons

Midsole feels a little dull
Not for technical or muddy trails
Overall issues with durability

In Depth


Upper

The upper of the Brooks Divide 4 is made of mesh material, which provides excellent breathability. This makes the shoe comfortable for both running and walking. The upper is also well padded, providing a secure lockdown and a comfortable fit, even for those with wide feet.

Midsole

The midsole of the Brooks Divide 4 features Brooks DNA LOFT technology, which provides good impact protection and a smooth ride. However, some users have found the midsole to feel a little dull.

Outsole

The outsole of the Brooks Divide 4 is grippy, making it ideal for off-road running. However, it's not recommended for technical or muddy trails. There have also been some issues with durability.

Size/fit

The Brooks Divide 4 provides a secure lockdown and a comfortable fit. It also accommodates wide feet, with a medium toe box.

Comfort

The Brooks Divide 4 is a comfortable shoe for both running and walking. The upper is well padded and breathable, and the shoe provides a secure lockdown and a comfortable fit.

Cushioning

The Brooks Divide 4 offers good impact protection and a smooth ride, thanks to its Brooks DNA LOFT technology. However, some users have found the midsole to feel a little dull.

Breathability

The Brooks Divide 4 is made of mesh material, which provides excellent breathability. This makes the shoe comfortable for both running and walking.

Stability

The Brooks Divide 4 is a neutral shoe that provides high stability. It feels stable underfoot and is suitable for runners with a fore/midfoot or heel strike.

Durability

The Brooks Divide 4 is a durable shoe, but there have been some issues with the durability of the outsole. The shoe maintains its firm, supportive feel throughout prolonged usage.

Grip

The outsole of the Brooks Divide 4 is grippy, making it ideal for off-road running. However, it's not recommended for technical or muddy trails.

Who should buy the Brooks Divide 4?


The Brooks Divide 4 is a great choice for runners who need a lightweight, neutral trail shoe with a roomy toe box. It's also ideal for those who are new to trail running and want a versatile shoe that's also capable for road running or hiking days. If you're looking for a trail shoe that's well cushioned and ready to take on long distance efforts, the Brooks Divide 4 could be the shoe for you.

Who should not buy the Brooks Divide 4?


The Brooks Divide 4 may not be the most suitable for runners who frequent more rugged trails. These runners would benefit from a more aggressive shoe like the Brooks Cascadia 17 or the New Balance Fresh Foam X More Trail v3. If you prefer a shoe with a more lively feel, you might want to consider other options.

Brooks Divide 4: What's it good for?


Trail running is where the Brooks Divide 4 really shines. It's also a good choice for hiking and road running. The shoe offers high foot protection but lacks sensitivity in technical terrain. It maintains its firm, supportive feel throughout prolonged usage, making it suitable for long distance efforts.

4 Brooks Divide 4 FAQs


Is the Brooks Divide 4 suitable for trail running?

Yes, the Brooks Divide 4 is designed for trail running. It offers high stability and good impact protection. However, it's not recommended for technical or muddy trails.

Is the Brooks Divide 4 a neutral shoe?

Yes, the Brooks Divide 4 is a neutral shoe. It provides high stability and is suitable for runners with a fore/midfoot or heel strike.

What is the weight of the Brooks Divide 4?

The weight of the Brooks Divide 4 is 295 g for men and 264 g for women.

Does the Brooks Divide 4 have good breathability?

Yes, the Brooks Divide 4 is made of mesh material, which provides excellent breathability.

Brooks Divide 4 alternatives

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Brooks Divide 4
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Brooks Divide 4
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released
Released
Nov 2023Aug 2023Feb 2023Apr 2023Dec 2022
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Expert Review Score
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Weight
Weight
M: 295 g
W: 264 g
M: 312 g
W: 278 g
M: 269 g
W: 221 g
261 g
286 g
Forefoot
Forefoot
22 mm
22 mm
27 mm
28 mm
Heel to toe drop
Heel to toe drop
8 mm
8 mm
6 mm
3 mm
Heel
Heel
30 mm
22 mm
33 mm
31 mm
Terrain
Terrain
Trail
TrailTrailSnow/iceTrailMudTrailMudTrail
Usages
Usages
Obstacle course racingRacingSpeed training
RacingSpartan race (OCR) | Off-trail | Mud
Brand
Brand
Brooks
HokaBrooksInov-8SauconyNike
Shoe Type
Shoe Type
Comfortable
Maximalist
Low drop
Breathable
Breathable
Removable insole
Removable insole
Carbon fiber plate
Carbon fiber plate
Rocker
Rocker
Rock plate
Rock plate
Techs
Techs
Brooks DNA LOFT
VibramBrooks DNA LOFT
Saucony PWRRUNSaucony PWRRUN PBNike React
Environmental Characteristics
Environmental Characteristics
SustainableVegan β“‹
SustainableVegan β“‹SustainableVegan β“‹
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Brooks Divide 4: what the experts say (1 review)

Brooks Divide 4 characteristics and specifications

Characteristics
SportsRunning (+2048)
TerrainTrail (+533)
BrandBrooks (+94)
Support TypeNeutral (+1602)
Strike TypeFore/Midfoot strike (+1113)Heel strike (+1096)
Shoe TypeComfortable (+238)
FitMedium toe box (+853)
FeaturesBreathable (+752)Orthotic friendly (+453)Removable insole (+436)
MaterialsMesh (+941)
TechsBrooks DNA LOFT (+4)
Environmental CharacteristicsSustainable (+175)Vegan β“‹ (+250)
ColorwaysBlack, Black / Fire / Blue, Black / Firecracker / Blue, Black / Pearl / Purple, Blue, Grey / Purple, Purple, Purple / Blue
Specificationsvs Average
Model
4
Measurements
Weight
M: 295 g
W: 264 g
Heel to toe drop
8 mm
Heel
30 mm
Forefoot
22 mm

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AuthorTom Green
Tom is the founder of geerly. Based in West London, he found his passion for running in his mid-30s. He’s best at longer distances, and is a regular at the London Marathon, where he's edging closer to sub-2.40. He started geerly because he found it frustrating when shopping for running shoes spending ages trying to find the best deal in his size, and wading through verbose, waffling reviews clearly designed to appeal to search engines rather than be helpful to users. For geerly he's passionate about writing reviews that get straight to the point, and helping runners find the right gear at the best price.
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