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Mizuno Wave Shadow 3

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    Mizuno Wave Shadow 3: The Highlights

    The Wave Shadow is a neutral lightweight road running shoe family from Mizuno.

    The Wave Shadow 3 uses breathable design, and came out in 2019. Its support type is designated as neutral, meaning that it's designed for runners with neutral pronation. The latest model in the family is the Mizuno Wave Shadow 5.

    Based on our monitoring of prices across the internet, it's currently in the cheapest 10% of running shoes today.

    Product comparison

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    bestDealShow prices
    priceBand
    Price band
    released
    Released
    Nov 2019    		Feb 2023Feb 2023Mar 2023Jun 2021Oct 2022
    Weight
    Weight
    210 g
    190 g
    M: 204 g
    W: 184 g
    M: 198 g
    W: 176 g
    M: 241 g
    W: 215 g
    M: 292 g
    W: 269 g
    Forefoot
    Forefoot
    16 mm
    27 mm
    32 mm
    27 mm
    31 mm
    27 mm
    Heel to toe drop
    Heel to toe drop
    8 mm
    9 mm
    8 mm
    4 mm
    6 mm
    8 mm
    Heel
    Heel
    24 mm
    36 mm
    40 mm
    31 mm
    37 mm
    35 mm
    Usages
    Usages
    Daily runningSpeed training    		RacingSpeed trainingRacingSpeed trainingDaily runningRacingSpeed trainingDaily runningSpeed trainingDaily running
    Brand
    Brand
    Mizuno    		PUMASauconySauconyBrooksSaucony
    Shoe Type
    Shoe Type
    Lightweight    		MaximalistLightweightMaximalistLightweightLow dropMaximalistLightweightMaximalistMaximalist
    Carbon fiber plate
    Carbon fiber plate
    Orthotic friendly
    Orthotic friendly
    Removable insole
    Removable insole
    Techs
    Techs
    		NITRONITRO Elite
    		PWRRUN
    		PWRRUN
    Environmental Characteristics
    Environmental Characteristics
    		SustainableVegan Ⓥ
    		SustainableVegan Ⓥ
    Common characteristics
    RoadNeutralNeutral pronationFore/Midfoot strikeHeel strikeHigh archBreathable
    0

    Evolution of the Mizuno Wave Shadow product family

    Mizuno Wave Shadow 3: what the experts say (1 review)

      Mizuno Wave Shadow 3 characteristics and specifications

      Characteristics
      SportsRunning (+1613)
      TerrainRoad (+1063)
      UsagesDaily running (+909)Speed training (+231)
      BrandMizuno (+79)
      Support TypeNeutral (+1269)
      Pronation TypeNeutral pronation (+1274)
      Strike TypeFore/Midfoot strike (+799)Heel strike (+971)
      Arch TypeHigh arch (+1240)
      Shoe TypeLightweight (+339)
      FitWide toe box (+263)
      FeaturesBreathable (+861)
      MaterialsMesh (+738)
      Specificationsvs Average
      Model
      3
      Released
      Nov 2019
      Measurements
      Weight
      210 g
      Heel to toe drop
      8 mm
      Heel
      24 mm
      Forefoot
      16 mm

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