Mizuno Wave Shadow 3

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Mizuno Wave Shadow 3: The Highlights

The Wave Shadow is a neutral lightweight road running shoe family from Mizuno.

The Wave Shadow 3 uses breathable design, and came out in 2019. Its support type is designated as neutral, meaning that it's designed for runners with neutral pronation. The latest model in the family is the Mizuno Wave Shadow 5.

Based on our monitoring of prices across the internet, it's currently in the cheapest 10% of running shoes today.

Product comparison



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Mizuno Wave Shadow 3
bestDealShow prices
priceBand
Price band
released
Released
Nov 2019
Feb 2023Feb 2023Mar 2023Jun 2021Oct 2022
Weight
Weight
210 g
190 g
M: 204 g
W: 184 g
M: 198 g
W: 176 g
M: 241 g
W: 215 g
M: 292 g
W: 269 g
Forefoot
Forefoot
16 mm
27 mm
32 mm
27 mm
31 mm
27 mm
Heel to toe drop
Heel to toe drop
8 mm
9 mm
8 mm
4 mm
6 mm
8 mm
Heel
Heel
24 mm
36 mm
40 mm
31 mm
37 mm
35 mm
Usages
Usages
Daily runningSpeed training
RacingSpeed trainingRacingSpeed trainingDaily runningRacingSpeed trainingDaily runningSpeed trainingDaily running
Brand
Brand
Mizuno
PUMASauconySauconyBrooksSaucony
Shoe Type
Shoe Type
Lightweight
MaximalistLightweightMaximalistLightweightLow dropMaximalistLightweightMaximalistMaximalist
Carbon fiber plate
Carbon fiber plate
Orthotic friendly
Orthotic friendly
Removable insole
Removable insole
Techs
Techs
NITRONITRO Elite
PWRRUN
PWRRUN
Environmental Characteristics
Environmental Characteristics
SustainableVegan Ⓥ
SustainableVegan Ⓥ
0

Evolution of the Mizuno Wave Shadow product family

Mizuno Wave Shadow 3: what the experts say (1 review)

Mizuno Wave Shadow 3 characteristics and specifications

Specificationsvs Average
Model
3
Released
Nov 2019
Measurements
Weight
210 g
Heel to toe drop
8 mm
Heel
24 mm
Forefoot
16 mm

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