Mizuno Wave Shadow 3

Overview

The Wave Shadow is a neutral lightweight road running shoe family from Mizuno.

The Wave Shadow 3 uses breathable construction design, and came out in 2019. Its support type is designated as neutral, meaning that it's designed for runners with neutral pronation. The latest model in the family is the Mizuno Wave Shadow 5.

Based on our monitoring of prices across the internet, it's currently in the cheapest 10% of running shoes today.

Compare vs

	‌ ‌ Now viewing ‌ Mizuno Wave Shadow 3	‌ ‌ ‌ adidas Supernova 2 x Parley	‌ ‌ ‌ Nike Air Zoom Pegasus 36 FlyEase	‌ ‌ ‌ Xero Shoes HFS	‌ ‌ ‌ Nike Zoom Pegasus Turbo 2 Rise	‌ ‌ ‌ Salming Greyhound
bestDeal	Show prices
priceBand	Price band
similarity	Similarity	Very similar	Very similar	Very similar	Very similar	Very similar
released	Released Nov 2019			Jan 2020	May 2019	Apr 2019
expertReviewScore	Expert Review Score ‌ ‌	‌ ‌	‌ ‌	‌ ‌ 82%	‌ ‌	‌ ‌
Weight	Weight 210 g		M: 340 g W: 227 g	M: 193 g W: 164 g	204 g	M: 278 g W: 221 g
Forefoot	Forefoot 16 mm			7 mm	18 mm	22 mm
Heel to toe drop	Heel to toe drop 8 mm		10 mm		10 mm	6 mm
Heel	Heel 24 mm			7 mm	28 mm	28 mm
Brand	Brand Mizuno	adidas	Nike	Xero Shoes	Nike	Salming
Shoe Type	Shoe Type Lightweight	Breathable Comfortable Maximalist		Barefoot Breathable Lightweight Low drop Minimalist Zero drop	Lightweight
Adidas	Adidas
Orthotic friendly	Orthotic friendly
Removable insole	Removable insole
Techs	Techs		Nike Air Zoom			Vibram
Common characteristics RoadDaily runningSpeed trainingNeutralNeutral pronationFore/Midfoot strikeHeel strikeHigh archBreathable

Characteristics
Sports	Running (+1943)
Terrain	Road (+1316)
Usages	Daily running (+1122)Speed training (+299)
Brand	Mizuno (+86)
Support Type	Neutral (+1523)
Pronation Type	Neutral pronation (+1503)
Strike Type	Fore/Midfoot strike (+1079)Heel strike (+1155)
Arch Type	High arch (+1450)
Shoe Type	Lightweight (+423)
Fit	Wide toe box (+333)
Features	Breathable (+964)
Materials	Mesh (+883)
Colorways	Pink