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The New Balance Fresh Foam Hierro v5 is a trail running shoe designed to offer maximum comfort and durability on rugged terrains. This shoe is part of the New Balance Fresh Foam Hierro family, known for its advanced cushioning and protective features.
Key Features:
The New Balance Fresh Foam Hierro v5 is an ideal choice for trail runners who prioritize comfort and protection on long-distance runs. Its advanced cushioning and durable construction make it suitable for tackling challenging terrains.
With an average review score of 79%, it's rated just below the median rating of similar running shoes. Based on our monitoring of prices across the internet, it's currently in the most expensive 30% of running shoes today.
The New Balance Fresh Foam Hierro v5 is a solid choice for trail runners seeking comfort and durability. The shoe's Fresh Foam X midsole provides excellent cushioning, while the Vibram MegaGrip outsole offers reliable traction on various surfaces. However, the shoe's weight and lack of ground feel may not appeal to those looking for a more responsive and lightweight option. The TPU-coated upper is highly durable and protective, but it adds to the shoe's overall weight. The fit is generally true to size, but some runners may find the heel hold lacking, especially on technical trails. Overall, the Hierro v5 is best suited for long, easy trail runs on less technical terrain. For runners who prioritize comfort and protection over speed and responsiveness, the New Balance Fresh Foam Hierro v5 is a reliable choice.
The New Balance Fresh Foam Hierro v5 features several updates from its predecessor. The most notable change is the redesigned upper, which now includes a TPU-coated textile for enhanced durability and protection. The midsole has been updated with Fresh Foam X technology, providing improved cushioning and responsiveness. Additionally, the Vibram MegaGrip outsole has been refined to offer better traction on various surfaces. These updates make the Hierro v5 a more comfortable and durable option for trail runners.
The Altra Olympus 5 is a good alternative for runners seeking more cushioning, especially in the forefoot. While the Hierro v5 offers excellent durability and protection, the Olympus 5 provides a softer and more cushioned ride. The Olympus 5 is also lighter, making it a better choice for those who prioritize weight and responsiveness.
The Salomon Ultra Glide 2 is a suitable option for runners looking for a more breathable trail shoe. While the Hierro v5 excels in durability and protection, the Ultra Glide 2 offers better airflow and is more comfortable in warmer conditions. The Ultra Glide 2 is also lighter, making it a more agile choice for technical trails.
The Hoka Speedgoat 4 is another trail shoe that offers excellent cushioning and protection. Compared to the Hierro v5, the Speedgoat 4 provides a more responsive ride and better ground feel. The Speedgoat 4 is also lighter, making it a more suitable option for runners seeking a balance between cushioning and agility.
The upper of the New Balance Fresh Foam Hierro v5 is constructed with a TPU-coated textile that enhances durability and protection. This design helps keep out debris and sheds water, making it suitable for various weather conditions. The upper also features a gusseted tongue (a tongue with material on both sides to prevent debris from entering the shoe), which prevents debris from entering the shoe and provides a secure fit. Despite its multiple layers, the upper remains breathable, ensuring comfort during long runs. The shoe's toe bumper, known as 'Toe Protect,' offers additional protection against rocks and other trail hazards.
The Fresh Foam X midsole in the New Balance Fresh Foam Hierro v5 provides excellent cushioning and impact absorption. This advanced foam technology is designed to offer a smooth and comfortable ride, making it ideal for long-distance trail runs. The midsole is slightly firmer than some runners might expect, which contributes to the shoe's stability but may reduce its responsiveness. Overall, the Fresh Foam X midsole ensures a cushioned and stable experience on various terrains.
The Vibram MegaGrip outsole of the New Balance Fresh Foam Hierro v5 is designed to provide superior traction on a variety of surfaces. The hexagonal lugs offer excellent grip, especially on rocky and uneven trails. However, the shallow lug depth may not be ideal for muddy conditions. The outsole's durability is a standout feature, ensuring that the shoe can withstand the rigors of trail running. This combination of grip and durability makes the Hierro v5 a reliable choice for off-road adventures.
The New Balance Fresh Foam Hierro v5 fits true to size and offers a roomy toe box, accommodating a variety of foot shapes. However, some runners may find the heel hold to be less secure, particularly on technical trails. The shoe's fit is generally comfortable, but the loose heel may cause some slipping during descents and sharp turns. This makes the Hierro v5 more suitable for less technical, rolling trails where a secure fit is less critical.
Comfort is a key strength of the New Balance Fresh Foam Hierro v5. The shoe's Fresh Foam X midsole provides a cushioned and smooth ride, while the breathable upper ensures comfort during long runs. The ample toe box allows for natural foot movement, reducing the risk of blisters and discomfort. However, the shoe's weight may be a drawback for some runners, as it can feel heavy during extended runs. Overall, the Hierro v5 excels in providing a comfortable experience for trail runners.
The Fresh Foam X midsole in the New Balance Fresh Foam Hierro v5 offers excellent cushioning, making it ideal for long-distance trail runs. This advanced foam technology provides a soft and comfortable ride, absorbing impact and reducing strain on the feet. The cushioning is particularly beneficial for runners who prefer a plush feel underfoot. However, the midsole's firmness may reduce the shoe's responsiveness, making it less suitable for those seeking a more energetic ride.
The upper of the New Balance Fresh Foam Hierro v5 is designed to be breathable, despite its multiple layers. The mesh construction allows for adequate airflow, keeping the feet cool and comfortable during long runs. However, the TPU coating and additional layers may reduce breathability in warmer conditions. Overall, the shoe provides sufficient ventilation for most trail running scenarios, but it may feel warm during hot summer runs.
The New Balance Fresh Foam Hierro v5 offers good stability, thanks to its firm midsole and supportive upper. The shoe's wide landing platform ensures secure footing on various terrains, while the Vibram MegaGrip outsole provides reliable traction. However, the shoe's weight and bulkiness may affect its stability on technical trails. The loose heel fit can also impact stability during descents and sharp turns. Overall, the Hierro v5 is stable enough for less technical, rolling trails.
Durability is a standout feature of the New Balance Fresh Foam Hierro v5. The TPU-coated upper is highly resistant to wear and tear, while the Vibram MegaGrip outsole ensures long-lasting traction. The shoe's construction is designed to withstand the rigors of trail running, making it a reliable choice for runners who frequently tackle rugged terrains. After extensive use, the Hierro v5 shows minimal signs of wear, highlighting its robust build quality.
The Vibram MegaGrip outsole of the New Balance Fresh Foam Hierro v5 provides excellent grip on a variety of surfaces. The hexagonal lugs offer reliable traction on rocky and uneven trails, ensuring secure footing during runs. However, the shallow lug depth may not be ideal for muddy conditions, as it can struggle to shed mud effectively. Overall, the outsole's grip is a strong point, making the Hierro v5 a dependable choice for trail running.
The New Balance Fresh Foam Hierro v5 offers moderate flexibility, thanks to its Fresh Foam X midsole and mesh upper. The shoe provides a smooth and comfortable ride, but its overall stiffness may limit its responsiveness. The flexibility is sufficient for most trail running scenarios, but runners seeking a more agile and responsive shoe may find the Hierro v5 lacking. The shoe's flexibility is best suited for less technical, rolling trails where a smooth ride is more important than quick, nimble movements.
The New Balance Fresh Foam Hierro v5 is ideal for trail runners who prioritize comfort and durability on long-distance runs. Runners with a neutral pronation and those who prefer a cushioned ride will appreciate the Fresh Foam X midsole. The shoe's roomy toe box makes it suitable for runners with wider feet. Additionally, those who frequently run on less technical, rolling trails will find the Hierro v5 to be a reliable choice.
Runners seeking a lightweight and highly responsive trail shoe may not find the New Balance Fresh Foam Hierro v5 suitable. The shoe's weight and lack of ground feel can be a drawback for those looking for a more agile option. Additionally, runners who prefer a secure heel fit for technical trails may want to consider other models. If breathability is a top priority, especially for summer runs, the Hierro v5 may not be the best choice.
The New Balance Fresh Foam Hierro v5 is good for long-distance trail running on less technical, rolling trails. Its breathable upper and cushioned midsole make it suitable for extended runs. The shoe's durable construction and reliable grip are ideal for trail running in various weather conditions. Overall, the Hierro v5 is best suited for runners who prioritize comfort and protection over speed and responsiveness.
The New Balance Fresh Foam Hierro v5 is best suited for less technical, rolling trails. Its weight and lack of ground feel may not be ideal for more technical terrains.
The Hierro v5 fits true to size and offers a roomy toe box. However, some runners may find the heel hold to be less secure, especially on technical trails.
The upper of the Hierro v5 is designed to be breathable, but its multiple layers may reduce airflow in warmer conditions. It provides sufficient ventilation for most trail running scenarios.
The New Balance Fresh Foam Hierro v5 weighs 298 g (10.5 oz), making it one of the heavier trail running shoes on the market.
The Hierro v5 features a Fresh Foam X midsole, which provides excellent cushioning and impact absorption, making it ideal for long-distance trail runs.
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bestDeal | Show prices | |||||
priceBand | Price band | |||||
released | ReleasedNov 2019 | Feb 2020 | Jun 2019 | Jan 2020 | Apr 2017 | |
expertReviewScore | Expert Review Scoreβ β | β β | β β | β β | β β | β β |
productAthletes | Pro athlete users | |||||
Weight | Weight298 g | 326 g | M: 241 g W: 213 g | M: 221 g W: 176 g | M: 215 g W: 181 g | M: 210 g W: 181 g |
Forefoot | Forefoot | 18 mm | 15 mm | 7 mm | ||
Heel to toe drop | Heel to toe drop8 mm | 6 mm | 4 mm | |||
Heel | Heel | 24 mm | 19 mm | 7 mm | ||
Brand | BrandNew Balance | New Balance | Merrell | La Sportiva | Xero Shoes | Xero Shoes |
Strike Type | Strike TypeFore/Midfoot strike | Fore/Midfoot strikeHeel strike | Fore/Midfoot strikeHeel strike | Fore/Midfoot strike | Fore/Midfoot strike | Fore/Midfoot strike |
Shoe Type | Shoe Type | Lightweight | LightweightLow drop | LightweightLow dropZero drop | LightweightLow dropZero drop | |
Breathable | Breathable | |||||
Orthotic friendly | Orthotic friendly | |||||
Removable insole | Removable insole | |||||
Rock plate | Rock plate | |||||
Techs | TechsNew Balance Fresh FoamVibram | |||||
Environmental Characteristics | Environmental Characteristics | Vegan β | Vegan β | |||
Common characteristicsTrailNeutralNeutral pronationHigh arch |
Characteristics | |
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Sports | Running (+2049) |
Terrain | Trail (+533) |
Brand | New Balance (+125) |
Support Type | Neutral (+1603) |
Pronation Type | Neutral pronation (+1578) |
Strike Type | Fore/Midfoot strike (+1115) |
Arch Type | High arch (+1525) |
Fit | Medium toe box (+854) |
Features | Breathable (+753) |
Materials | Rubber Sole (+14) |
Techs | New Balance Fresh Foam (+63)Vibram (+84) |
Events | 10k (+711)Half marathon (+711)Marathon (+711) |
Colorways | Azul, Black, Black Moonbeam, Black Neo Violet, Cobalt Poisonberry, Grey, Light Aluminum Chromatic Yellow, Mystic Purple Mystic Purple, Toro Red Black, Varsity Gold Neo Classic Blue |
Specifications | vs Average | |
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Model | v5 | |
Released | Nov 2019 | |
Measurements | ||
Weight | 298 g | |
Heel to toe drop | 8 mm |