New Balance Fresh Foam Hierro v5

Review Score
79%
πŸ… Highly Rated
See 4 reviews
Your rating
Price band
β€Œ
Pro athlete users
β€Œ
Chris Balestrini

Buy New Balance Fresh Foam Hierro v5 at today's best price (men's/women's)

UK

New Balance Fresh Foam Hierro v5: Review

β€œA durable and comfortable trail running shoe for rugged terrains.”

Overview


The New Balance Fresh Foam Hierro v5 is a trail running shoe designed to offer maximum comfort and durability on rugged terrains. This shoe is part of the New Balance Fresh Foam Hierro family, known for its advanced cushioning and protective features.

Key Features:

  • Fresh Foam X midsole: Provides enhanced cushioning and responsiveness.
  • Vibram MegaGrip outsole: Ensures superior traction on various surfaces.
  • TPU-coated upper: Offers durability and protection against debris.

The New Balance Fresh Foam Hierro v5 is an ideal choice for trail runners who prioritize comfort and protection on long-distance runs. Its advanced cushioning and durable construction make it suitable for tackling challenging terrains.

With an average review score of 79%, it's rated just below the median rating of similar running shoes. Based on our monitoring of prices across the internet, it's currently in the most expensive 30% of running shoes today.

Verdict

The consensus on the New Balance Fresh Foam Hierro v5


The New Balance Fresh Foam Hierro v5 is a solid choice for trail runners seeking comfort and durability. The shoe's Fresh Foam X midsole provides excellent cushioning, while the Vibram MegaGrip outsole offers reliable traction on various surfaces. However, the shoe's weight and lack of ground feel may not appeal to those looking for a more responsive and lightweight option. The TPU-coated upper is highly durable and protective, but it adds to the shoe's overall weight. The fit is generally true to size, but some runners may find the heel hold lacking, especially on technical trails. Overall, the Hierro v5 is best suited for long, easy trail runs on less technical terrain. For runners who prioritize comfort and protection over speed and responsiveness, the New Balance Fresh Foam Hierro v5 is a reliable choice.

Updates to New Balance Fresh Foam Hierro v5


The New Balance Fresh Foam Hierro v5 features several updates from its predecessor. The most notable change is the redesigned upper, which now includes a TPU-coated textile for enhanced durability and protection. The midsole has been updated with Fresh Foam X technology, providing improved cushioning and responsiveness. Additionally, the Vibram MegaGrip outsole has been refined to offer better traction on various surfaces. These updates make the Hierro v5 a more comfortable and durable option for trail runners.

Comparable Shoes


β€Œ
β€Œ

The Altra Olympus 5 is a good alternative for runners seeking more cushioning, especially in the forefoot. While the Hierro v5 offers excellent durability and protection, the Olympus 5 provides a softer and more cushioned ride. The Olympus 5 is also lighter, making it a better choice for those who prioritize weight and responsiveness.

β€Œ
β€Œ

The Salomon Ultra Glide 2 is a suitable option for runners looking for a more breathable trail shoe. While the Hierro v5 excels in durability and protection, the Ultra Glide 2 offers better airflow and is more comfortable in warmer conditions. The Ultra Glide 2 is also lighter, making it a more agile choice for technical trails.

β€Œ
β€Œ

The Hoka Speedgoat 4 is another trail shoe that offers excellent cushioning and protection. Compared to the Hierro v5, the Speedgoat 4 provides a more responsive ride and better ground feel. The Speedgoat 4 is also lighter, making it a more suitable option for runners seeking a balance between cushioning and agility.

8 New Balance Fresh Foam Hierro v5 Pros & Cons


4 Pros

Highly durable and protective upper.
Excellent cushioning with Fresh Foam X midsole.
Reliable traction with Vibram MegaGrip outsole.
Comfortable fit with roomy toe box.

4 Cons

Heavy compared to other trail running shoes.
Lack of ground feel and responsiveness.
Heel hold may be less secure on technical trails.
Breathability may be reduced in warmer conditions.

In Depth


Upper

The upper of the New Balance Fresh Foam Hierro v5 is constructed with a TPU-coated textile that enhances durability and protection. This design helps keep out debris and sheds water, making it suitable for various weather conditions. The upper also features a gusseted tongue (a tongue with material on both sides to prevent debris from entering the shoe), which prevents debris from entering the shoe and provides a secure fit. Despite its multiple layers, the upper remains breathable, ensuring comfort during long runs. The shoe's toe bumper, known as 'Toe Protect,' offers additional protection against rocks and other trail hazards.

Midsole

The Fresh Foam X midsole in the New Balance Fresh Foam Hierro v5 provides excellent cushioning and impact absorption. This advanced foam technology is designed to offer a smooth and comfortable ride, making it ideal for long-distance trail runs. The midsole is slightly firmer than some runners might expect, which contributes to the shoe's stability but may reduce its responsiveness. Overall, the Fresh Foam X midsole ensures a cushioned and stable experience on various terrains.

Outsole

The Vibram MegaGrip outsole of the New Balance Fresh Foam Hierro v5 is designed to provide superior traction on a variety of surfaces. The hexagonal lugs offer excellent grip, especially on rocky and uneven trails. However, the shallow lug depth may not be ideal for muddy conditions. The outsole's durability is a standout feature, ensuring that the shoe can withstand the rigors of trail running. This combination of grip and durability makes the Hierro v5 a reliable choice for off-road adventures.

Size/fit

The New Balance Fresh Foam Hierro v5 fits true to size and offers a roomy toe box, accommodating a variety of foot shapes. However, some runners may find the heel hold to be less secure, particularly on technical trails. The shoe's fit is generally comfortable, but the loose heel may cause some slipping during descents and sharp turns. This makes the Hierro v5 more suitable for less technical, rolling trails where a secure fit is less critical.

Comfort

Comfort is a key strength of the New Balance Fresh Foam Hierro v5. The shoe's Fresh Foam X midsole provides a cushioned and smooth ride, while the breathable upper ensures comfort during long runs. The ample toe box allows for natural foot movement, reducing the risk of blisters and discomfort. However, the shoe's weight may be a drawback for some runners, as it can feel heavy during extended runs. Overall, the Hierro v5 excels in providing a comfortable experience for trail runners.

Cushioning

The Fresh Foam X midsole in the New Balance Fresh Foam Hierro v5 offers excellent cushioning, making it ideal for long-distance trail runs. This advanced foam technology provides a soft and comfortable ride, absorbing impact and reducing strain on the feet. The cushioning is particularly beneficial for runners who prefer a plush feel underfoot. However, the midsole's firmness may reduce the shoe's responsiveness, making it less suitable for those seeking a more energetic ride.

Breathability

The upper of the New Balance Fresh Foam Hierro v5 is designed to be breathable, despite its multiple layers. The mesh construction allows for adequate airflow, keeping the feet cool and comfortable during long runs. However, the TPU coating and additional layers may reduce breathability in warmer conditions. Overall, the shoe provides sufficient ventilation for most trail running scenarios, but it may feel warm during hot summer runs.

Stability

The New Balance Fresh Foam Hierro v5 offers good stability, thanks to its firm midsole and supportive upper. The shoe's wide landing platform ensures secure footing on various terrains, while the Vibram MegaGrip outsole provides reliable traction. However, the shoe's weight and bulkiness may affect its stability on technical trails. The loose heel fit can also impact stability during descents and sharp turns. Overall, the Hierro v5 is stable enough for less technical, rolling trails.

Durability

Durability is a standout feature of the New Balance Fresh Foam Hierro v5. The TPU-coated upper is highly resistant to wear and tear, while the Vibram MegaGrip outsole ensures long-lasting traction. The shoe's construction is designed to withstand the rigors of trail running, making it a reliable choice for runners who frequently tackle rugged terrains. After extensive use, the Hierro v5 shows minimal signs of wear, highlighting its robust build quality.

Grip

The Vibram MegaGrip outsole of the New Balance Fresh Foam Hierro v5 provides excellent grip on a variety of surfaces. The hexagonal lugs offer reliable traction on rocky and uneven trails, ensuring secure footing during runs. However, the shallow lug depth may not be ideal for muddy conditions, as it can struggle to shed mud effectively. Overall, the outsole's grip is a strong point, making the Hierro v5 a dependable choice for trail running.

Flex

The New Balance Fresh Foam Hierro v5 offers moderate flexibility, thanks to its Fresh Foam X midsole and mesh upper. The shoe provides a smooth and comfortable ride, but its overall stiffness may limit its responsiveness. The flexibility is sufficient for most trail running scenarios, but runners seeking a more agile and responsive shoe may find the Hierro v5 lacking. The shoe's flexibility is best suited for less technical, rolling trails where a smooth ride is more important than quick, nimble movements.

Who should buy the New Balance Fresh Foam Hierro v5?


The New Balance Fresh Foam Hierro v5 is ideal for trail runners who prioritize comfort and durability on long-distance runs. Runners with a neutral pronation and those who prefer a cushioned ride will appreciate the Fresh Foam X midsole. The shoe's roomy toe box makes it suitable for runners with wider feet. Additionally, those who frequently run on less technical, rolling trails will find the Hierro v5 to be a reliable choice.

Who should not buy the New Balance Fresh Foam Hierro v5?


Runners seeking a lightweight and highly responsive trail shoe may not find the New Balance Fresh Foam Hierro v5 suitable. The shoe's weight and lack of ground feel can be a drawback for those looking for a more agile option. Additionally, runners who prefer a secure heel fit for technical trails may want to consider other models. If breathability is a top priority, especially for summer runs, the Hierro v5 may not be the best choice.

New Balance Fresh Foam Hierro v5: What's it good for?


The New Balance Fresh Foam Hierro v5 is good for long-distance trail running on less technical, rolling trails. Its breathable upper and cushioned midsole make it suitable for extended runs. The shoe's durable construction and reliable grip are ideal for trail running in various weather conditions. Overall, the Hierro v5 is best suited for runners who prioritize comfort and protection over speed and responsiveness.

5 New Balance Fresh Foam Hierro v5 FAQs


Is the New Balance Fresh Foam Hierro v5 suitable for technical trails?

The New Balance Fresh Foam Hierro v5 is best suited for less technical, rolling trails. Its weight and lack of ground feel may not be ideal for more technical terrains.

How does the New Balance Fresh Foam Hierro v5 fit?

The Hierro v5 fits true to size and offers a roomy toe box. However, some runners may find the heel hold to be less secure, especially on technical trails.

Is the New Balance Fresh Foam Hierro v5 breathable?

The upper of the Hierro v5 is designed to be breathable, but its multiple layers may reduce airflow in warmer conditions. It provides sufficient ventilation for most trail running scenarios.

What is the weight of the New Balance Fresh Foam Hierro v5?

The New Balance Fresh Foam Hierro v5 weighs 298 g (10.5 oz), making it one of the heavier trail running shoes on the market.

What type of cushioning does the New Balance Fresh Foam Hierro v5 have?

The Hierro v5 features a Fresh Foam X midsole, which provides excellent cushioning and impact absorption, making it ideal for long-distance trail runs.

New Balance Fresh Foam Hierro v5 alternatives

bestDealShow prices
priceBand
Price band
released
Released
Nov 2019
Feb 2020Jun 2019Jan 2020Apr 2017
expertReviewScore
Expert Review Score
β€Œ
β€Œ
β€Œ
β€Œ
β€Œ
β€Œ
β€Œ
β€Œ
β€Œ
β€Œ
β€Œ
β€Œ
productAthletes
Pro athlete users
β€Œ
Chris Balestrini
β€Œ
Jan MargaritClare Gallagher
Weight
Weight
298 g
326 g
M: 241 g
W: 213 g
M: 221 g
W: 176 g
M: 215 g
W: 181 g
M: 210 g
W: 181 g
Forefoot
Forefoot
18 mm
15 mm
7 mm
Heel to toe drop
Heel to toe drop
8 mm
6 mm
4 mm
Heel
Heel
24 mm
19 mm
7 mm
Brand
Brand
New Balance
New BalanceMerrellLa SportivaXero ShoesXero Shoes
Strike Type
Strike Type
Fore/Midfoot strike
Fore/Midfoot strikeHeel strikeFore/Midfoot strikeHeel strikeFore/Midfoot strikeFore/Midfoot strikeFore/Midfoot strike
Shoe Type
Shoe Type
LightweightLightweightLow dropLightweightLow dropZero dropLightweightLow dropZero drop
Breathable
Breathable
Orthotic friendly
Orthotic friendly
Removable insole
Removable insole
Rock plate
Rock plate
Techs
Techs
New Balance Fresh FoamVibram
Environmental Characteristics
Environmental Characteristics
Vegan β“‹Vegan β“‹
0

New Balance Fresh Foam Hierro v5: what the experts say (1 review)

New Balance Fresh Foam Hierro v5: 1 Expert video review

New Balance Fresh Foam Hierro v5 characteristics and specifications

Characteristics
SportsRunning (+2049)
TerrainTrail (+533)
BrandNew Balance (+125)
Support TypeNeutral (+1603)
Pronation TypeNeutral pronation (+1578)
Strike TypeFore/Midfoot strike (+1115)
Arch TypeHigh arch (+1525)
FitMedium toe box (+854)
FeaturesBreathable (+753)
MaterialsRubber Sole (+14)
TechsNew Balance Fresh Foam (+63)Vibram (+84)
Events10k (+711)Half marathon (+711)Marathon (+711)
ColorwaysAzul, Black, Black Moonbeam, Black Neo Violet, Cobalt Poisonberry, Grey, Light Aluminum Chromatic Yellow, Mystic Purple Mystic Purple, Toro Red Black, Varsity Gold Neo Classic Blue
Specificationsvs Average
Model
v5
Released
Nov 2019
Measurements
Weight
298 g
Heel to toe drop
8 mm

2 pro athletes who've used New Balance Fresh Foam Hierro v5

Related guides

AuthorTom Green
Tom is the founder of geerly. Based in West London, he found his passion for running in his mid-30s. He’s best at longer distances, and is a regular at the London Marathon, where he's edging closer to sub-2.40. He started geerly because he found it frustrating when shopping for running shoes spending ages trying to find the best deal in his size, and wading through verbose, waffling reviews clearly designed to appeal to search engines rather than be helpful to users. For geerly he's passionate about writing reviews that get straight to the point, and helping runners find the right gear at the best price.
new!
Sync your parkrun results to your Strava activities
Profile picture
Tom Green
December 2, 2024 at 9:55 AM
Gunnersbury parkrun #230 (my #3️⃣4️⃣)
πŸ“Š Stats by geerly πŸ‘Ÿ πŸ•’ Official time: 00:22:45 | Course PB 🚨 🏁 Overall position: 35/549 🚹 Gender position: 21/299 🎯 Age grade: 61%