New Balance Nitrel v3

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New Balance Nitrel v3: Review

β€œA versatile trail running shoe for both off-road and on-road trails.”

Overview


The New Balance Nitrel v3 is a versatile trail running shoe designed for both off-road and on-road trails. This model is part of the New Balance Nitrel family, known for its balance of functionality and lightness.

Key Features:

  • REVlite Foam: Provides better response and durability while being 30% lighter than standard cushioning materials.
  • Mesh Upper: Constructed in a single piece to improve fit and breathability.
  • AT Tread Outsole: Ensures optimal adherence and grip on various terrains.

The New Balance Nitrel v3 is an ideal choice for runners who prioritize lightweight design and versatility for trail running. Its REVlite foam offers significant energy return, making it suitable for faster runs.

Based on our monitoring of prices across the internet, it's currently in the cheapest 10% of running shoes today.

Verdict

The consensus on the New Balance Nitrel v3


The New Balance Nitrel v3 is a solid choice for those looking for an affordable and versatile trail running shoe. It performs well on dry single-track trails and light mud, but struggles on wet and technical terrains. The shoe's REVlite foam provides a responsive and lightweight cushioning, making it suitable for faster runs. However, the lack of a rock plate and limited drainage capabilities may be a drawback for some. The narrow toe box and loose midfoot fit might not suit everyone, but the shoe remains comfortable for shorter distances. Overall, the New Balance Nitrel v3 offers good value for money and is a decent entry-level trail shoe. It's a reliable option for non-technical trails and country roads.

Comparable Shoes


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The Salomon Speedcross 5 is a good alternative for those seeking more aggressive traction and stability. While the New Balance Nitrel v3 excels on dry and non-technical trails, the Speedcross 5 offers better performance on wet and technical terrains. However, the Speedcross 5 is generally more expensive.

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The Hoka Speedgoat 4 provides superior cushioning and protection for longer distances and technical trails. Compared to the New Balance Nitrel v3, the Speedgoat 4 has a more robust design and better traction. It's a better choice for runners who need more support and durability.

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The Brooks Cascadia 15 offers a more balanced performance for both technical and non-technical trails. While the New Balance Nitrel v3 is lighter and more affordable, the Cascadia 15 provides better stability and protection. It's a good option for those who need a versatile trail shoe.

8 New Balance Nitrel v3 Pros & Cons


4 Pros

Affordable price.
Lightweight and responsive cushioning.
Good grip on dry and non-technical trails.
Comfortable for shorter distances.

4 Cons

Lacks traction on wet and technical terrains.
Upper loses shape when wet.
Narrow toe box and loose midfoot fit.
Limited drainage capabilities.

In Depth


Upper

The upper of the New Balance Nitrel v3 is made from a single-piece mesh (a lightweight, breathable fabric), which enhances its fit and breathability. This design helps to keep the shoe lightweight and comfortable, although it may not be the best at keeping moisture out. The mesh upper is well-ventilated, making it a good choice for breathable running shoes. However, the upper can lose its shape when wet, which may affect stability.

Midsole

The midsole of the New Balance Nitrel v3 features REVlite foam, which is known for its lightweight and responsive cushioning. This foam is 30% lighter than standard cushioning materials, according to the manufacturer, providing a springy and energetic feel. The 8 mm drop offers a balanced cushioning for both heel and forefoot strikers. This makes the shoe suitable for fore/midfoot strike runners who need a responsive ride.

Outsole

The outsole of the New Balance Nitrel v3 is designed with an AT tread and lugged pattern, providing good grip on various terrains. The lugs are not very aggressive, making the shoe more suitable for dry and non-technical trails. The outsole performs well on dry surfaces but may struggle on wet and slippery terrains. This makes it a good option for trail running on easier paths.

Size/fit

The New Balance Nitrel v3 fits true to size, but some runners may find the toe box a bit narrow. The midfoot area can feel loose, especially for those with narrower feet. Tightening the laces can help improve the fit, but it may not be ideal for everyone. The shoe is available in both regular and wide sizes, offering options for different foot shapes.

Comfort

Comfort is a strong point for the New Balance Nitrel v3. The shoe features medium cushioning that works well for most dry trail terrains. The cushioned ankle area and tongue add to the overall comfort, preventing hot spots on the top of the foot. The shoe is lightweight, making it comfortable for longer runs without feeling heavy.

Cushioning

The REVlite foam in the midsole provides a good balance of cushioning and responsiveness. This makes the New Balance Nitrel v3 suitable for runners who need a lightweight and cushioned shoe for trail running. The 8 mm drop offers additional cushioning in the heel, making it comfortable for both heel and forefoot strikers.

Breathability

The single-piece mesh upper of the New Balance Nitrel v3 enhances its breathability, making it a well-ventilated option for trail running. However, the shoe may not dry quickly when wet, which can be a drawback for those running in damp conditions. Overall, the shoe offers good breathability for dry trails.

Stability

Stability is moderate in the New Balance Nitrel v3. The shoe's flexible design and lack of a stability harness may not provide enough support for technical terrains. The upper can lose its shape when wet, affecting stability. However, the extra cushioning in the heel offers some stability for heel strikers on easier trails.

Durability

The New Balance Nitrel v3 is a durable shoe for its price range. The REVlite foam and AT tread outsole provide good durability for non-technical trails. However, the lack of a rock plate may limit its use on more rugged terrains. Overall, the shoe holds up well for shorter distances and less demanding trails.

Grip

The AT tread outsole of the New Balance Nitrel v3 offers decent grip on dry and non-technical trails. The lug pattern is not very aggressive, making it less suitable for wet and slippery terrains. The shoe performs well on dry single-track trails and light mud, but may struggle on more challenging surfaces.

Flex

The New Balance Nitrel v3 has a flexible design, making it comfortable for various running styles. The shoe's flexibility allows for a natural foot movement, enhancing comfort on easier trails. However, this flexibility may not provide enough support for more technical terrains.

Who should buy the New Balance Nitrel v3?


Runners who are looking for an affordable and versatile trail running shoe will find value in the New Balance Nitrel v3. It's ideal for those who run on dry single-track trails and light mud. The shoe's lightweight design and responsive cushioning make it suitable for faster runs. If you need a breathable and comfortable shoe for shorter distances, this model is a good option.

Who should not buy the New Balance Nitrel v3?


Runners who frequently tackle technical terrains or wet conditions may not find the New Balance Nitrel v3 suitable. The shoe's lack of a rock plate and limited drainage capabilities can be a drawback. Those with wider feet or who need a more stable shoe might want to consider other options. If you need a shoe with aggressive traction, this model may not meet your needs.

New Balance Nitrel v3: What's it good for?


The New Balance Nitrel v3 is good for trail running on dry and non-technical trails. Its lightweight design and responsive cushioning make it suitable for faster runs. The shoe performs well on trail running and light mud, offering a comfortable ride for shorter distances. It's also a good option for country roads and less demanding terrains.

5 New Balance Nitrel v3 FAQs


Is the New Balance Nitrel v3 suitable for technical trails?

The New Balance Nitrel v3 is best suited for non-technical trails and country roads. It may struggle on more technical terrains due to its lack of a rock plate and less aggressive traction.

How does the New Balance Nitrel v3 perform in wet conditions?

The New Balance Nitrel v3 may not perform well in wet conditions. The shoe's upper can lose its shape when wet, and it lacks good drainage capabilities, which can affect comfort and stability.

Is the New Balance Nitrel v3 true to size?

Yes, the New Balance Nitrel v3 fits true to size. However, some runners may find the toe box a bit narrow and the midfoot area loose. Tightening the laces can help improve the fit.

What type of cushioning does the New Balance Nitrel v3 have?

The New Balance Nitrel v3 features REVlite foam in the midsole, which provides lightweight and responsive cushioning. This foam is 30% lighter than standard cushioning materials.

Is the New Balance Nitrel v3 a good option for beginners?

Yes, the New Balance Nitrel v3 is a good entry-level trail running shoe. Its affordable price and versatile design make it suitable for beginners who run on non-technical trails and country roads.

New Balance Nitrel v3 alternatives

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released
Released
Oct 2019
Jun 2019Feb 2020Apr 2017
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Expert Review Score
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productAthletes
Pro athlete users
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Jan MargaritClare Gallagher
Weight
Weight
M: 295 g
W: 230 g
M: 221 g
W: 176 g
M: 241 g
W: 213 g
M: 459 g
W: 391 g
M: 210 g
W: 181 g
326 g
Forefoot
Forefoot
15 mm
18 mm
16 mm
7 mm
Heel to toe drop
Heel to toe drop
8 mm
4 mm
6 mm
4 mm
Heel
Heel
19 mm
24 mm
20 mm
7 mm
Brand
Brand
New Balance
La SportivaMerrellMerrellXero ShoesNew Balance
Strike Type
Strike Type
Fore/Midfoot strike
Fore/Midfoot strikeFore/Midfoot strikeHeel strikeFore/Midfoot strikeFore/Midfoot strikeFore/Midfoot strikeHeel strike
Shoe Type
Shoe Type
LightweightLow dropLightweightLow dropLightweightLow dropZero drop
Breathable
Breathable
Rock plate
Rock plate
Orthotic friendly
Orthotic friendly
Removable insole
Removable insole
Techs
Techs
Vibram
Environmental Characteristics
Environmental Characteristics
Vegan β“‹Vegan β“‹
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New Balance Nitrel v3: what the experts say (1 review)

New Balance Nitrel v3 characteristics and specifications

Characteristics
SportsRunning (+2002)
TerrainTrail (+523)
BrandNew Balance (+117)
Support TypeNeutral (+1563)
Pronation TypeNeutral pronation (+1543)
Strike TypeFore/Midfoot strike (+1083)
Arch TypeHigh arch (+1490)
FitNarrow toe box (+215)
FeaturesBreathable (+566)
MaterialsMesh (+908)
Events10k (+706)Half marathon (+706)Marathon (+706)
ColorwaysGrey, Grey / Blue, Steel Voltage Violet
Specificationsvs Average
Model
v3
Released
Oct 2019
Measurements
Weight
M: 295 g
W: 230 g
Heel to toe drop
8 mm

Evolution of the New Balance Nitrel product family

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AuthorTom Green
Tom is the founder of geerly. Based in West London, he found his passion for running in his mid-30s. He’s best at longer distances, and is a regular at the London Marathon, where he's edging closer to sub-2.40. He started geerly because he found it frustrating when shopping for running shoes spending ages trying to find the best deal in his size, and wading through verbose, waffling reviews clearly designed to appeal to search engines rather than be helpful to users. For geerly he's passionate about writing reviews that get straight to the point, and helping runners find the right gear at the best price.
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