The Free Flyknit is a neutral road running shoe family that uses Flyknit technology from Nike.
The Free Flyknit 3.0 is a low drop model. It was released in 2014. Its support type is designated as neutral, meaning that it's designed for runners with neutral pronation. The latest model in the family is the Nike Free Flyknit 4.0.
Based on our monitoring of prices across the internet, it's currently in the cheapest 10% of running shoes today.
β ββ ![]() Now viewing Nike Free Flyknit 3.0 | ||||||
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bestDeal | Show prices | |||||
priceBand | Price band | |||||
similarity | Similarity | Very similar | ||||
released | ReleasedAug 2014 | Apr 2019 | Jul 2014 | Nov 2015 | Apr 2017 | Apr 2017 |
expertReviewScore | Expert Review Scoreβ β | β β | β β | β β | β β | β β |
Weight | WeightM: 218 g W: 179 g | M: 227 g W: 170 g | M: 213 g W: 179 g | M: 249 g W: 207 g | M: 232 g W: 179 g | M: 238 g W: 190 g |
Forefoot | Forefoot17 mm | 13 mm | 17 mm | 20 mm | 16 mm | M: 20 mm W: 18 mm |
Heel to toe drop | Heel to toe drop4 mm | 4 mm | 6 mm | 4 mm | 8 mm | 8 mm |
Heel | Heel21 mm | 17 mm | 23 mm | 24 mm | 24 mm | M: 28 mm W: 26 mm |
Strike Type | Strike TypeFore/Midfoot strike | Fore/Midfoot strike | Fore/Midfoot strikeHeel strike | Fore/Midfoot strike | Fore/Midfoot strikeHeel strike | Fore/Midfoot strikeHeel strike |
Techs | TechsNike Flyknit | Nike Flyknit | Nike Flyknit | Nike Flyknit | ||
Environmental Characteristics | Environmental CharacteristicsVegan β | Vegan β | Vegan β | |||
Common characteristicsRoadDaily runningNeutralNeutral pronationHigh archLightweightLow drop |
Characteristics | |
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Sports | Running (+1862) |
Terrain | Road (+1265) |
Usages | Daily running (+1081) |
Brand | Nike (+233) |
Support Type | Neutral (+1459) |
Pronation Type | Neutral pronation (+1436) |
Strike Type | Fore/Midfoot strike (+897) |
Arch Type | High arch (+1384) |
Shoe Type | Lightweight (+390)Low drop (+264) |
Materials | Knit (+189) |
Techs | Nike Flyknit (+32) |
Environmental Characteristics | Vegan β (+222) |
Colorways | Black |
Specifications | vs Average | |
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Model | 3.0 | |
Released | Aug 2014 | |
Measurements | ||
Weight | M: 218 g W: 179 g | |
Heel to toe drop | 4 mm | |
Heel | 21 mm | |
Forefoot | 17 mm |