The Free Flyknit 3.0 is a neutral lightweight and low drop road running shoe utilising Nike Flyknit tech by Nike.
It was released in 2014. Its support type is designated as neutral, meaning that it's designed for runners with neutral pronation.
Based on our monitoring of prices across the internet, it's currently in the cheapest 10% of running shoes today.
![]() Now viewing Nike Free Flyknit 3.0 | ||||||
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bestDeal | Show prices | |||||
priceBand | Price band | |||||
similarity | Similarity | Very similar | Very similar | Very similar | Very similar | Very similar |
released | ReleasedAug 2014 | Apr 2014 | Apr 2013 | |||
Weight | WeightM: 218 g W: 179 g | M: 184 g W: 136 g | 136 g | 119 g | M: 116 g W: 99 g | |
Forefoot | Forefoot17 mm | M: 4 mm W: 3 mm | ||||
Heel to toe drop | Heel to toe drop4 mm | |||||
Heel | Heel21 mm | M: 4 mm W: 3 mm | ||||
Brand | BrandNike | Vibram | Vibram | Vibram | Vibram | Vibram |
Shoe Type | Shoe TypeLightweightLow drop | LightweightLow dropZero drop | LightweightLow dropZero drop | LightweightLow dropZero drop | LightweightLow dropZero drop | BarefootLightweightLow dropMinimalistZero drop |
Techs | TechsNike Flyknit | |||||
Environmental Characteristics | Environmental CharacteristicsVegan Ⓥ | Vegan Ⓥ | Vegan Ⓥ | |||
Common characteristicsRoadDaily runningNeutralNeutral pronationFore/Midfoot strikeHigh arch |
Characteristics | |
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Sports | Running (+1624) |
Terrain | Road (+1077) |
Usages | Daily running (+918) |
Brand | Nike (+166) |
Support Type | Neutral (+1278) |
Pronation Type | Neutral pronation (+1303) |
Strike Type | Fore/Midfoot strike (+823) |
Arch Type | High arch (+1270) |
Shoe Type | Lightweight (+353)Low drop (+240) |
Techs | Nike Flyknit (+14) |
Environmental Characteristics | Vegan Ⓥ (+207) |
Specifications | vs Average | |
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Released | Aug 2014 | |
Measurements | ||
Weight | M: 218 g W: 179 g | |
Heel to toe drop | 4 mm | |
Heel | 21 mm | |
Forefoot | 17 mm |