Salomon Cross Pro

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Salomon Cross Pro: Review

β€œA trail running shoe designed for superior grip and stability on challenging terrains.”

Overview


The Salomon Cross Pro is a trail running shoe designed for challenging terrains. This shoe is known for its superior grip and stability, making it ideal for runners who tackle muddy and technical trails.

Key Features:

  • Quicklace System: Easy to use lacing system for a secure fit.
  • EnergyCell Midsole: High-performance EVA foam for excellent shock absorption.
  • Contragrip TA Outsole: Provides outstanding grip on various surfaces.

The Salomon Cross Pro is an ideal choice for trail runners who prioritize grip and stability on muddy and technical terrains. Its advanced features offer comfort and protection, making it suitable for both competition and daily training.

Based on our monitoring of prices across the internet, it's currently just above the median price of running shoes today.

Verdict

The consensus on the Salomon Cross Pro


The Salomon Cross Pro is highly regarded for its performance on muddy and technical trails. Reviewers praise its exceptional grip, thanks to the Contragrip TA outsole, which ensures stability on various surfaces. The EnergyCell midsole provides excellent shock absorption, enhancing comfort during long runs. The Quicklace system is appreciated for its ease of use, allowing runners to achieve a secure fit quickly. However, some users find the forefoot too firm and the toe box smaller than expected. Despite these minor drawbacks, the shoe's overall performance in challenging conditions is impressive. Overall, the Salomon Cross Pro is a reliable choice for trail runners seeking stability and grip on difficult terrains.

Comparable Shoes


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The Salomon Sense Ride 3 is another trail running shoe that offers great cushioning and a wider toe box. It is ideal for runners who prefer a more cushioned feel and a roomier fit. While the Cross Pro excels in grip and stability, the Sense Ride 3 provides a more comfortable ride for longer distances.

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The Hoka Speedgoat 4 is known for its plush cushioning and excellent grip. It is a great option for runners who prioritize comfort on long trail runs. While the Cross Pro offers better stability and a more secure fit, the Speedgoat 4 provides a softer and more cushioned experience.

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The La Sportiva Bushido II is a trail running shoe designed for technical terrains. It offers a snug fit and excellent stability, similar to the Cross Pro. However, the Bushido II provides a more responsive feel and is slightly lighter, making it a good choice for runners who prefer a more agile shoe.

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The Brooks Cascadia 15 is a versatile trail running shoe that offers a balanced combination of cushioning and stability. It is suitable for various terrains, including muddy and technical trails. While the Cross Pro excels in grip and durability, the Cascadia 15 provides a more cushioned and comfortable ride.

7 Salomon Cross Pro Pros & Cons


4 Pros

Exceptional grip on muddy and technical trails.
Quicklace system for easy and secure lacing.
Durable and water-repellent upper.
Comfortable and supportive fit.

3 Cons

Forefoot may feel too firm for some runners.
Toe box may be smaller than expected.
Not suitable for hard surfaces or road running.

In Depth


Upper

The upper of the Salomon Cross Pro features Matryx technology, which enhances comfort and support. This technology integrates a soft, breathable fabric that adapts to the foot's shape, providing a snug fit. The Quicklace system simplifies the lacing process, ensuring a secure fit with minimal effort. Additionally, the upper is designed to be water repellent, protecting the feet from light rain and wet conditions. The seamless construction reduces the risk of irritation, making the shoe comfortable for long runs.

Midsole

The midsole of the Salomon Cross Pro is equipped with EnergyCell technology, a high-performance EVA foam that offers superior shock absorption. This technology ensures a great return of energy, providing a more dynamic stride. The midsole's cushioning is designed to enhance comfort, making it suitable for long-distance runs on challenging terrains. The 8 mm drop allows for a balanced heel-to-toe transition, accommodating both forefoot and heel strikers.

Outsole

The Contragrip TA outsole of the Salomon Cross Pro is designed for exceptional grip on various surfaces. The deep lugs provide stability and traction, making the shoe ideal for muddy and technical trails. The outsole's abrasion-resistant material ensures durability, allowing the shoe to withstand rough terrains. This feature is particularly beneficial for trail runners who encounter wet and slippery conditions, as it enhances confidence and safety during runs.

Size/fit

The Salomon Cross Pro offers a snug fit, thanks to its Multi-Fit technology. This feature ensures an anatomical fit, accommodating runners with neutral pronation. The shoe's design includes a medium toe box, which provides enough space for the toes to move comfortably. However, some users have noted that the toe box may feel smaller than expected. Overall, the fit is secure and supportive, making it suitable for long runs on challenging terrains.

Comfort

Comfort is a key feature of the Salomon Cross Pro, with its seamless construction and breathable upper. The EnergyCell midsole provides excellent cushioning, reducing the impact on the feet during long runs. The shoe's design includes a sock-like fit, which enhances comfort and support. The Quicklace system allows for easy adjustments, ensuring a secure and comfortable fit throughout the run. Despite the firm forefoot, the overall comfort level is high, making it a reliable choice for trail runners.

Cushioning

The Salomon Cross Pro features an EnergyCell midsole, which provides excellent cushioning and shock absorption. This high-performance EVA foam ensures a comfortable ride, reducing the impact on the feet during long runs. The cushioning is designed to offer a great return of energy, enhancing the runner's stride. While the forefoot may feel firm to some users, the overall cushioning is sufficient for tackling challenging terrains.

Breathability

The upper of the Salomon Cross Pro is made from a breathable fabric that ensures proper ventilation during runs. This feature helps keep the feet cool and dry, even during intense activities. The seamless construction further enhances breathability, reducing the risk of irritation and discomfort. The shoe's design also includes water-repellent properties, protecting the feet from light rain and wet conditions while maintaining breathability.

Stability

Stability is a standout feature of the Salomon Cross Pro, thanks to its Contragrip TA outsole and deep lugs. These elements provide exceptional grip on various surfaces, ensuring stability on muddy and technical trails. The Multi-Fit technology ensures an anatomical fit, enhancing stability during runs. The shoe's design also includes a supportive upper, which helps maintain balance and control on challenging terrains.

Durability

The Salomon Cross Pro is built to withstand rough terrains, thanks to its abrasion-resistant Contragrip TA outsole. This feature ensures the shoe's durability, allowing it to endure the wear and tear of trail running. The upper's seamless construction and water-repellent properties further enhance the shoe's longevity. Overall, the Salomon Cross Pro is a durable choice for trail runners who frequently tackle challenging conditions.

Grip

The grip of the Salomon Cross Pro is one of its most praised features. The Contragrip TA outsole, with its deep lugs, provides exceptional traction on various surfaces. This feature ensures stability and confidence, especially on muddy and technical trails. The shoe's grip is designed to handle wet and slippery conditions, making it a reliable choice for trail runners who encounter diverse terrains.

Flex

The Salomon Cross Pro offers a balanced level of flexibility, thanks to its Matryx technology and seamless construction. The upper's design allows for natural foot movement, enhancing comfort and performance. The shoe's flexibility is complemented by its supportive features, ensuring a secure fit without compromising on comfort. This balance makes the Salomon Cross Pro suitable for various trail running activities.

Who should buy the Salomon Cross Pro?


The Salomon Cross Pro is ideal for trail runners who frequently tackle muddy and technical terrains. Its exceptional grip and stability make it suitable for those who prioritize safety and confidence on challenging surfaces. Runners who appreciate a secure fit and easy lacing system will find the Quicklace technology beneficial. Additionally, those who value durability and water-repellent features will appreciate the shoe's construction.

Who should not buy the Salomon Cross Pro?


Runners who prefer a spacious toe box may find the Salomon Cross Pro's fit too snug. Those who primarily run on hard surfaces or roads might not benefit from the shoe's aggressive grip and firm forefoot. If you are looking for a highly cushioned shoe for long-distance road running, consider other models with softer cushioning and a more flexible design.

Salomon Cross Pro: What's it good for?


The Salomon Cross Pro is well-suited for trail running on muddy and technical terrains. Its exceptional grip and stability make it ideal for muddy terrain and off-road adventures. The shoe's durable construction and water-repellent features ensure it performs well in wet conditions. Overall, the Salomon Cross Pro is a reliable choice for trail runners seeking confidence and safety on challenging surfaces.

5 Salomon Cross Pro FAQs


Is the Salomon Cross Pro suitable for muddy terrains?

Yes, the Salomon Cross Pro is designed for muddy terrains. Its Contragrip TA outsole with deep lugs provides exceptional grip and stability on muddy and technical trails.

What is the weight of the Salomon Cross Pro?

The Salomon Cross Pro weighs 290 grams for the men's model and 250 grams for the women's model.

Does the Salomon Cross Pro have a water-repellent upper?

Yes, the upper of the Salomon Cross Pro is water-repellent, protecting the feet from light rain and wet conditions.

What is the heel-to-toe drop of the Salomon Cross Pro?

The Salomon Cross Pro has a heel-to-toe drop of 8 mm, providing a balanced transition for both forefoot and heel strikers.

Is the Salomon Cross Pro suitable for long-distance runs?

Yes, the Salomon Cross Pro is suitable for long-distance runs on challenging terrains. Its EnergyCell midsole provides excellent cushioning and shock absorption, enhancing comfort during long runs.

Salomon Cross Pro alternatives

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Salomon Cross Pro
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Salomon Cross Pro
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released
Released
Aug 2015
Aug 2022Mar 2018
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productAthletes
Pro athlete users
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Joe SymondsKaori NiwaWill Barta
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+5
Elov OlssonRyan Woods
Weight
Weight
M: 289 g
W: 249 g
11 g
M: 204 g
W: 170 g
Forefoot
Forefoot
23 mm
M: 18 mm
W: 16 mm
Heel to toe drop
Heel to toe drop
8 mm
8 mm
3 mm
Heel
Heel
31 mm
M: 21 mm
W: 19 mm
Terrain
Terrain
MudTrail
MudSnow/iceTrailMudTrailMudSnow/iceTrailMudTrailMudSnow/iceTrail
Brand
Brand
Salomon
SalomonHokaSalomonSalomonScarpa
Support Type
Support Type
Neutral
NeutralNeutral
Stability
Pronation Type
Pronation Type
Neutral pronation
Neutral pronationNeutral pronation
Strike Type
Strike Type
Fore/Midfoot strikeHeel strike
Fore/Midfoot strikeHeel strikeFore/Midfoot strike
Arch Type
Arch Type
High arch
High archHigh arch
Shoe Type
Shoe Type
MaximalistLightweightLow drop
Breathable
Breathable
Techs
Techs
Gore-Tex
Gore-Tex
Waterproofings
Waterproofings
Water repellent
Waterproof
Waterproof
Environmental Characteristics
Environmental Characteristics
Vegan β“‹
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Salomon Cross Pro: what the experts say (1 review)

Salomon Cross Pro: 1 Expert video review

Salomon Cross Pro: 2 Manufacturer videos

Salomon Cross Pro characteristics and specifications

Characteristics
SportsRunning (+2002)
TerrainMud (+92)Trail (+523)
BrandSalomon (+100)
Support TypeNeutral (+1563)
Pronation TypeNeutral pronation (+1543)
Strike TypeFore/Midfoot strike (+1083)Heel strike (+1067)
Arch TypeHigh arch (+1490)
FitMedium toe box (+826)
FeaturesBreathable (+566)
EventsFell running (+59)
WaterproofingsWater repellent (+59)
ColorwaysBlack, Black / Blue, Black / Red, Brown, Navy / Blue
Specificationsvs Average
Released
Aug 2015
Measurements
Weight
M: 289 g
W: 249 g
Heel to toe drop
8 mm

3 pro athletes who've used Salomon Cross Pro

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AuthorTom Green
Tom is the founder of geerly. Based in West London, he found his passion for running in his mid-30s. He’s best at longer distances, and is a regular at the London Marathon, where he's edging closer to sub-2.40. He started geerly because he found it frustrating when shopping for running shoes spending ages trying to find the best deal in his size, and wading through verbose, waffling reviews clearly designed to appeal to search engines rather than be helpful to users. For geerly he's passionate about writing reviews that get straight to the point, and helping runners find the right gear at the best price.
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