Saucony Endorphin Shift 2

Review Score
87%
🏅 Highly Rated
See 9 reviews
Your rating
Price band
Newer model:

Buy Saucony Endorphin Shift 2 at today's best price (men's/women's)

UK

Saucony Endorphin Shift 2: Review

“A daily trainer that combines comfort with a smooth, efficient ride.”

Overview


The Saucony Endorphin Shift 2 is a running shoe designed for comfort and efficiency during daily runs. This shoe is known for its smooth ride and supportive features.

Key Features:

  • SpeedRoll Technology: Incorporates a rocker-like sole design (curved sole to help propel you forward) to promote a more efficient stride.
  • PWRRUN Cushioning: Provides a responsive (quickly adapts to your foot's movement) and protective ride, suitable for high mileage (long-distance running).
  • Engineered Mesh Upper: Offers enhanced breathability (airflow through the material) and a snug fit, especially around the heel.
  • External TPU Heel Counter: Adds stability (helps your foot to stay in place) and support, complementing the shoe's cushioning.

The Saucony Endorphin Shift 2 is an ideal choice for runners who prioritize comfort and support for everyday training. Its SpeedRoll technology offers an energy-saving ride, making it suitable for long distances. Part of the Saucony Endorphin Shift family, it stands out as a reliable option within the Saucony lineup.

With an average review score of 87%, it's in the highest rated 20% of similar running shoes. Based on our monitoring of prices across the internet, it's currently in the cheapest 10% of running shoes today.

Verdict

The consensus on the Saucony Endorphin Shift 2


The Saucony Endorphin Shift 2 is a well-received shoe that excels in providing a stable and cushioned ride for daily runs. Its SpeedRoll technology and PWRRUN cushioning work together to create a responsive and protective experience, particularly appreciated during long runs. The shoe's engineered mesh upper and external TPU heel counter contribute to its breathability and support, making it a comfortable choice for extended wear. However, some runners may find the shoe to be on the heavier side and the outsole durability could be improved. Despite these minor drawbacks, the Shift 2 is praised for its overall performance and value for money. It is a solid choice for runners seeking a dependable and comfortable daily trainer.

Updates to Saucony Endorphin Shift 2


The Saucony Endorphin Shift 2 introduces a more breathable upper and a snugger heel fit compared to its predecessor. These updates enhance the overall comfort and performance of the shoe. The Shift 2 maintains the same midsole and outsole as the original, preserving the qualities that runners appreciated in the first model. It is part of the Saucony Endorphin Shift family and continues to offer a balanced ride for daily runners.

Comparable Shoes


The Adidas Boston 10 is a comparable shoe that shares a thick midsole and stiff forefoot with the Saucony Endorphin Shift 2. However, the Shift 2 offers a softer ride and better foot lockdown, making it a more comfortable choice for long runs. The Boston 10 may appeal to runners who prefer a firmer, more responsive feel.

Runners seeking a softer and more plush daily trainer might consider the Saucony Triumph 19 over the Endorphin Shift 2. The Triumph 19 provides a more luxurious underfoot experience, which may be preferable for those who prioritize softness and plushness in their running shoes.

The Hoka Clifton 7 offers a softer and more cushioned ride compared to the Saucony Endorphin Shift 2. Runners who enjoy a highly cushioned, cloud-like experience may find the Clifton 7 to be a better fit. The Shift 2, on the other hand, provides a firmer and more stable platform, which may be more suitable for runners who require additional support.

6 Saucony Endorphin Shift 2 Pros & Cons


3 Pros

The SpeedRoll technology in the Endorphin Shift 2 promotes an efficient and smooth stride, making it easier to maintain a steady pace during long runs.
The updated engineered mesh upper enhances breathability and provides a snug, supportive fit, especially around the heel.
The PWRRUN cushioning delivers a responsive ride that is protective and comfortable, suitable for high mileage.

3 Cons

Some runners may find the Endorphin Shift 2 to be heavier than other daily trainers, which could affect the shoe's appeal for speed-focused workouts.
The outsole durability has been a concern, with signs of wear showing after moderate use, potentially shortening the lifespan of the shoe.
The cushioning may be firmer than expected for runners who prefer a softer, more plush ride.

In Depth


Upper

The Saucony Endorphin Shift 2 features an updated engineered mesh upper that enhances breathability and provides a more snug fit, particularly around the heel area. The redesigned heel counter offers improved support, making the shoe suitable for long runs and high mileage. Runners will appreciate the secure and comfortable fit that this upper provides.

Midsole

At the heart of the Endorphin Shift 2 is the PWRRUN cushioning, delivering a responsive ride that is both protective and comfortable. The inclusion of SpeedRoll technology promotes an efficient stride, allowing runners to maintain a steady pace with less effort. This combination makes the midsole ideal for daily training and long-distance runs.

Outsole

While the outsole of the Endorphin Shift 2 provides adequate grip on roads, its durability has been a point of concern for some runners. The exposed midsole foam and rubber show signs of wear relatively early, which may affect the shoe's longevity. However, the outsole's design contributes to smooth ride transitions and overall stability.

Size/fit

The Saucony Endorphin Shift 2 offers a true-to-size fit with ample room in the toe box, accommodating a wide range of foot shapes. The gusseted tongue and non-slip lacing system ensure a secure fit, minimizing in-shoe movement during runs. The shoe's fit is comfortable and supportive, making it suitable for daily use.

Comfort

Comfort is a standout feature of the Endorphin Shift 2, with its plush cushioning and supportive upper. The shoe's firm yet responsive midsole provides a protective barrier against the ground, while the breathable mesh upper keeps feet cool. The overall construction is designed for comfort during long runs and recovery days.

Cushioning

The Endorphin Shift 2's cushioning is characterized by its firmness, providing a stable platform for runners. While some may prefer a softer feel, the PWRRUN foam offers a balanced underfoot experience that is protective and responsive. The shoe's cushioning is particularly beneficial for runners who value support and durability.

Breathability

The engineered mesh upper of the Endorphin Shift 2 is highly breathable, making it an excellent choice for runs in warmer conditions. The perforated knit allows for good air circulation, keeping feet cool and dry. This feature contributes to the overall comfort and performance of the shoe.

Stability

Stability is a key aspect of the Endorphin Shift 2, with built-up lateral and medial sides in the midfoot area and a robust external heel counter. These elements work together to keep the foot centered and secure during runs, providing a stable ride that is appreciated by runners who require additional support.

Durability

The durability of the Endorphin Shift 2's upper is commendable, with sturdy construction that withstands the demands of daily training. However, the outsole's durability is less impressive, showing signs of wear after moderate use. Runners who are hard on their shoes may find the outsole's lifespan to be shorter than expected.

Grip

The grip of the Endorphin Shift 2 is sufficient for road running, providing reliable traction on various urban surfaces. The strategic placement of XT-900 rubber on the outsole ensures a secure footing, although the shoe may not perform as well on wet or off-road conditions due to the lack of aggressive lugs.

Who should buy the Saucony Endorphin Shift 2?


The Saucony Endorphin Shift 2 is well-suited for runners who seek a shoe that can handle high mileage with ease. It's a top pick for those who value a stable and cushioned ride during their daily running routine. The shoe's supportive features and efficient stride make it ideal for individuals who prioritize comfort and protection over speed.

Who should not buy the Saucony Endorphin Shift 2?


Runners who prefer a lightweight, highly responsive shoe may not find the Endorphin Shift 2 to be the best fit. Its heavier weight and firmer cushioning might not appeal to those seeking a plush, soft ride. Additionally, if outsole durability is a major concern, there may be other options that offer a longer lifespan in that area.

Saucony Endorphin Shift 2: What's it good for?


The Saucony Endorphin Shift 2 is excellent for long-distance road running and recovery sessions. Its cushioning and stability features make it a strong candidate for everyday training, while the breathable upper and supportive fit are beneficial for extended use. The shoe's design caters to those who require a reliable and comfortable running partner.

4 Saucony Endorphin Shift 2 FAQs


How does the Saucony Endorphin Shift 2's cushioning compare to other daily trainers?

The Endorphin Shift 2's cushioning is firmer than some other daily trainers, offering a stable and protective ride. It's designed for runners who appreciate a balance of support and responsiveness during their runs.

Is the Saucony Endorphin Shift 2 suitable for runners with wide feet?

Yes, the Endorphin Shift 2 has a roomy toe box and accommodates a wide range of foot shapes, making it a good option for runners with wide feet.

Can the Saucony Endorphin Shift 2 handle faster-paced runs?

While the Endorphin Shift 2 is optimized for daily training and long runs, its SpeedRoll technology allows for a smooth transition that can accommodate faster paces when needed.

How durable is the outsole of the Saucony Endorphin Shift 2?

The outsole of the Endorphin Shift 2 provides adequate grip and stability, but some runners have noted that it shows signs of wear relatively early, which may affect the shoe's overall durability.

Saucony Endorphin Shift 2 alternatives

bestDealShow prices
priceBand
Price band
similarity
Similarity
Very similar
Very similar
Very similar
Very similar
Very similar
released
Released
Jul 2021
Apr 2024
expertReviewScore
Expert Review Score












Weight
Weight
M: 295 g
W: 258 g
M: 269 g
W: 218 g
M: 258 g
W: 227 g
M: 261 g
W: 241 g
M: 286 g
W: 249 g
Forefoot
Forefoot
35 mm
27 mm
27 mm
Heel to toe drop
Heel to toe drop
4 mm
10 mm
8 mm
10 mm
Heel
Heel
39 mm
35 mm
37 mm
Brand
Brand
Saucony
NikeNew BalanceBrooksASICSSaucony
Strike Type
Strike Type
Fore/Midfoot strike
Fore/Midfoot strikeHeel strikeFore/Midfoot strikeFore/Midfoot strikeHeel strikeFore/Midfoot strikeHeel strikeFore/Midfoot strikeHeel strike
Shoe Type
Shoe Type
Low dropMaximalist
ComfortableMaximalistComfortableComfortableLightweightMaximalistComfortableMaximalist
Rocker
Rocker
Breathable
Breathable
Techs
Techs
New Balance Fresh FoamBrooks BioMoGo DNAASICS GelOrthoLite
Environmental Characteristics
Environmental Characteristics
SustainableVegan Ⓥ
0

Saucony Endorphin Shift 2: what the experts say (3 reviews)

Saucony Endorphin Shift 2: 4 Expert video reviews

Saucony Endorphin Shift 2 characteristics and specifications

Characteristics
SportsRunning (+2049)
TerrainRoad (+1362)
UsagesDaily running (+1132)
BrandSaucony (+127)
Support TypeNeutral (+1603)
Pronation TypeNeutral pronation (+1578)
Strike TypeFore/Midfoot strike (+1115)
Arch TypeHigh arch (+1525)
Shoe TypeLow drop (+277)Maximalist (+428)
FitWide toe box (+273)
FeaturesOrthotic friendly (+455)Removable insole (+438)Rocker (+177)
MaterialsMesh (+942)
ColorwaysAlloy / Topaz, Alloy Jade, Black, Black / Multicoloured / White, Black / Pink / White, Black / Yellow, Blue Raz / Acid, Orange, Razzle Limelight, Space / Mulberry
Specificationsvs Average
Model
2
Released
Jul 2021
Measurements
Weight
M: 295 g
W: 258 g
Heel to toe drop
4 mm
Heel
39 mm
Forefoot
35 mm

Related guides

AuthorTom Green
Tom is the founder of geerly. Based in West London, he found his passion for running in his mid-30s. He’s best at longer distances, and is a regular at the London Marathon, where he's edging closer to sub-2.40. He started geerly because he found it frustrating when shopping for running shoes spending ages trying to find the best deal in his size, and wading through verbose, waffling reviews clearly designed to appeal to search engines rather than be helpful to users. For geerly he's passionate about writing reviews that get straight to the point, and helping runners find the right gear at the best price.
new!
Sync your parkrun results to your Strava activities
Profile picture
Tom Green
December 1, 2024 at 9:55 AM
Gunnersbury parkrun #230 (my #3️⃣4️⃣)
📊 Stats by geerly 👟 🕒 Official time: 00:22:45 | Course PB 🚨 🏁 Overall position: 35/549 🚹 Gender position: 21/299 🎯 Age grade: 61%