Saucony Triumph 20

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90%
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Saucony Triumph 20: Review

β€œA cushioned running shoe for long-distance comfort.”

Overview


The Saucony Triumph 20 is a running shoe designed for maximum comfort and durability. This model is part of the Saucony Triumph family, known for its plush cushioning and reliable performance over long distances.

Key Features:

  • PWRRUN+ Midsole: Provides a soft, bouncy, and responsive cushioning experience.
  • Engineered Mesh Upper: Ensures breathability and a secure fit.
  • Durable Outsole: Offers excellent grip and longevity on various surfaces.

The Saucony Triumph 20 is an ideal choice for runners who prioritize comfort and cushioning for long-distance runs. Its advanced midsole technology offers a smooth and responsive ride, making it suitable for daily training and marathon distances.

With an average review score of 90%, it's in the highest rated 10% of similar running shoes. Based on our monitoring of prices across the internet, it's currently in the cheapest 30% of running shoes today.

Verdict

The consensus on the Saucony Triumph 20


The Saucony Triumph 20 has received positive feedback for its enhanced cushioning and comfort. The PWRRUN+ midsole is praised for its soft and bouncy feel, making it suitable for long-distance runs and daily training. The engineered mesh upper provides a secure and breathable fit, while the durable outsole ensures excellent grip on various surfaces. However, some reviewers noted that the foam might lose some energy during extended runs, and the upper is not as plush as previous models. Overall, the Triumph 20 is a reliable and comfortable choice for runners seeking a cushioned and responsive shoe for their training needs. It offers a balanced combination of comfort, durability, and performance, making it a great value for money.

Updates to Saucony Triumph 20


The Saucony Triumph 20 features several updates from its predecessor, the Saucony Triumph 19. The most notable change is the re-formulated PWRRUN+ midsole, which is now lighter and more responsive. The midsole's geometry has also been reconfigured, resulting in a smoother heel-to-toe transition and increased stack height. The engineered mesh upper has been redesigned for improved breathability and a more secure fit. Overall, these updates make the Triumph 20 a more cushioned and comfortable shoe compared to the Triumph 19.

Comparable Shoes


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The Asics Nimbus 25 is a good comparison to the Saucony Triumph 20. Both shoes offer excellent cushioning and comfort for long-distance runs. The Nimbus 25 features a softer EVA foam blend, while the Triumph 20 uses the PWRRUN+ midsole for a bouncier and more responsive ride. The Triumph 20 has better outsole traction, making it more suitable for various surfaces. Overall, both shoes are great choices for runners seeking a cushioned and comfortable experience.

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The Brooks Glycerin 20 is a good alternative to the Saucony Triumph 20 for runners who prioritize stability. The Glycerin 20 features a firmer DNA Loft V3 midsole, providing a more stable ride compared to the Triumph 20's softer PWRRUN+ midsole. Both shoes offer excellent cushioning and comfort, but the Glycerin 20 is better suited for runners who need additional support. The Triumph 20, on the other hand, offers a more responsive and bouncy ride.

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The Hoka Clifton 8 is another cushioned running shoe that compares well with the Saucony Triumph 20. Both shoes offer excellent cushioning and comfort for long-distance runs. The Clifton 8 features a lightweight EVA midsole, while the Triumph 20 uses the PWRRUN+ midsole for a more responsive ride. The Triumph 20 has a more durable outsole, making it suitable for various surfaces. Both shoes are great choices for runners seeking a cushioned and comfortable experience.

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The Nike ZoomX Invincible Run is a good comparison to the Saucony Triumph 20 for runners seeking a highly cushioned shoe. The Invincible Run features Nike's ZoomX foam, which provides a soft and bouncy ride similar to the Triumph 20's PWRRUN+ midsole. Both shoes offer excellent cushioning and comfort for long-distance runs. The Triumph 20 has a more durable outsole, making it suitable for various surfaces. Overall, both shoes are great options for runners seeking a plush and responsive ride.

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The New Balance 1080v12 is a popular choice for long-distance runners. Both the 1080v12 and the Saucony Triumph 20 offer plush cushioning and a comfortable fit. The 1080v12 features a stretch-knit upper that provides a snug and supportive fit, while the Triumph 20 has an engineered mesh upper for breathability. The Triumph 20's PWRRUN+ midsole offers a more responsive ride compared to the 1080v12's Fresh Foam midsole. Both shoes are excellent options for runners seeking comfort and cushioning.

9 Saucony Triumph 20 Pros & Cons


5 Pros

Excellent cushioning and comfort for long-distance runs.
Breathable and secure engineered mesh upper.
Durable outsole with excellent grip on various surfaces.
Responsive and bouncy PWRRUN+ midsole.
Available in regular and wide widths.

4 Cons

Foam might lose some energy during extended runs.
Upper is not as plush as previous models.
Laces can cause pressure on the top of the foot.
Higher price compared to previous models.

In Depth


Upper

The upper of the Saucony Triumph 20 is made from engineered mesh, which provides a secure and breathable fit. This material ensures that the shoe remains well-ventilated during runs, preventing overheating. The padded tongue and heel collar add to the overall comfort, while the external lacing loops offer a secure fit. Some reviewers mentioned that the laces could cause pressure on the top of the foot, but overall, the upper design is praised for its comfort and support.

Midsole

The midsole of the Saucony Triumph 20 features the PWRRUN+ foam, which is known for its soft and bouncy cushioning. This material provides a responsive and comfortable ride, making it suitable for daily running and long-distance training. The midsole's geometry has been reconfigured to offer a smoother heel-to-toe transition, and the increased stack height provides additional cushioning. However, some reviewers noted that the foam might lose some energy during extended runs.

Outsole

The outsole of the Saucony Triumph 20 is made from durable carbon rubber, which offers excellent grip and longevity on various surfaces. The redesigned lug pattern improves traction and stability, making it suitable for different terrains. The outsole is split into sections to enhance flexibility and provide a smoother transition during runs. Overall, the outsole design is praised for its durability and reliable performance.

Size/fit

The Saucony Triumph 20 fits true to size and offers a snug yet comfortable fit. The engineered mesh upper and padded tongue and heel collar provide a secure and irritation-free wrap around the foot. The shoe is available in regular and wide widths, catering to different foot shapes. Some reviewers mentioned that the laces could cause pressure on the top of the foot, but overall, the fit is praised for its comfort and support.

Comfort

Comfort is a standout feature of the Saucony Triumph 20. The PWRRUN+ midsole provides a soft and bouncy cushioning experience, making it ideal for long-distance runs and daily training. The engineered mesh upper ensures breathability and a secure fit, while the padded tongue and heel collar add to the overall comfort. Some reviewers noted that the foam might lose some energy during extended runs, but overall, the shoe is praised for its plush and comfortable feel.

Cushioning

The Saucony Triumph 20 excels in cushioning, thanks to its PWRRUN+ midsole. This foam provides a soft, bouncy, and responsive cushioning experience, making it suitable for long-distance runs and daily training. The increased stack height offers additional cushioning, and the midsole's geometry ensures a smooth heel-to-toe transition. Some reviewers noted that the foam might lose some energy during extended runs, but overall, the cushioning is praised for its comfort and responsiveness.

Breathability

The engineered mesh upper of the Saucony Triumph 20 ensures excellent breathability, keeping the foot cool and dry during runs. This material allows for proper airflow, preventing overheating and discomfort. The padded tongue and heel collar add to the overall comfort, while the external lacing loops offer a secure fit. Overall, the shoe is praised for its breathable and comfortable upper design.

Stability

The Saucony Triumph 20 offers reliable stability, thanks to its widened platform and supportive midsole design. The PWRRUN+ foam provides a stable and responsive cushioning experience, while the durable outsole ensures excellent grip on various surfaces. The engineered mesh upper and padded tongue and heel collar add to the overall stability and support. Some reviewers noted that the foam might lose some energy during extended runs, but overall, the shoe is praised for its stable and comfortable feel.

Durability

The Saucony Triumph 20 is designed for durability, with its PWRRUN+ midsole and carbon rubber outsole. The midsole foam is known for its resilience and long-lasting cushioning, while the durable outsole offers excellent grip and longevity on various surfaces. The engineered mesh upper is also designed to withstand regular use, making the shoe a reliable choice for long-distance runs and daily training. Overall, the shoe is highly rated for its durability and reliable performance.

Grip

The outsole of the Saucony Triumph 20 is made from durable carbon rubber, which offers excellent grip on various surfaces. The redesigned lug pattern improves traction and stability, making it suitable for different terrains. The outsole is split into sections to enhance flexibility and provide a smoother transition during runs. Overall, the outsole design is praised for its reliable grip and performance.

Flex

The Saucony Triumph 20 offers a good balance of flexibility and support, thanks to its engineered mesh upper and split outsole design. The midsole's geometry ensures a smooth heel-to-toe transition, while the flexible forefoot allows for a natural stride. Some reviewers noted that the foam might lose some energy during extended runs, but overall, the shoe is rated for its flexible and comfortable feel.

Who should buy the Saucony Triumph 20?


The Saucony Triumph 20 is ideal for runners who prioritize comfort and cushioning for long-distance runs. It is suitable for those who need a reliable and durable shoe for daily training and marathon distances. The shoe's PWRRUN+ midsole provides a soft and responsive ride, making it a great choice for runners seeking a plush and comfortable experience. Additionally, the engineered mesh upper ensures breathability and a secure fit, catering to runners who value a well-ventilated shoe.

Who should not buy the Saucony Triumph 20?


The Saucony Triumph 20 may not be the best choice for runners who prefer a lightweight and minimalistic shoe. Those who are not comfortable with a high stack height might find the shoe's cushioning excessive. Additionally, runners looking for a dedicated racing shoe might want to consider other options, as the Triumph 20 is designed more for comfort and long-distance runs rather than speed. If you prefer a more pronounced rocker geometry, you might want to explore other models like the Saucony Ride 15.

Saucony Triumph 20: What's it good for?


The Saucony Triumph 20 is well-suited for long-distance running and daily training. Its PWRRUN+ midsole provides a soft and responsive cushioning experience, making it ideal for marathon distances and recovery runs. The shoe's durable outsole and engineered mesh upper ensure reliable performance on various surfaces, making it a versatile choice for different terrains. Additionally, the shoe's breathable design and secure fit make it suitable for runners who value comfort and support during their runs.

8 Saucony Triumph 20 FAQs


What is the weight of the Saucony Triumph 20?

The Saucony Triumph 20 weighs 275 grams (9.7 ounces) for a men's size and 244 grams (8.6 ounces) for a women's size.

What is the heel-to-toe drop of the Saucony Triumph 20?

The Saucony Triumph 20 has a heel-to-toe drop of 10 millimeters.

Is the Saucony Triumph 20 suitable for long-distance running?

Yes, the Saucony Triumph 20 is designed for long-distance running. Its PWRRUN+ midsole provides excellent cushioning and comfort, making it ideal for marathon distances and daily training.

Does the Saucony Triumph 20 have a breathable upper?

Yes, the Saucony Triumph 20 features an engineered mesh upper that ensures breathability and a secure fit, keeping the foot cool and dry during runs.

Is the Saucony Triumph 20 available in different widths?

Yes, the Saucony Triumph 20 is available in regular (D) and wide (2E) widths, catering to different foot shapes.

What type of runner is the Saucony Triumph 20 best suited for?

The Saucony Triumph 20 is best suited for runners who prioritize comfort and cushioning for long-distance runs. It is ideal for daily training and marathon distances.

How does the Saucony Triumph 20 compare to the Triumph 19?

The Saucony Triumph 20 features a re-formulated PWRRUN+ midsole, which is lighter and more responsive than the Triumph 19. The midsole's geometry has been reconfigured for a smoother heel-to-toe transition, and the engineered mesh upper has been redesigned for improved breathability and a more secure fit.

Is the Saucony Triumph 20 suitable for runners with orthotics?

Yes, the Saucony Triumph 20 is orthotic-friendly. The thick PWRRUN+ insole can be removed and replaced with an aftermarket insole with minimal compromise to the upper fit.

Saucony Triumph 20 alternatives

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released
Released
Aug 2022
May 2022Mar 2024
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Weight
Weight
M: 275 g
W: 244 g
M: 281 g
W: 235 g
M: 255 g
W: 221 g
M: 255 g
W: 227 g
Forefoot
Forefoot
27 mm
26 mm
M: 31 mm
W: 30 mm
22 mm
Heel to toe drop
Heel to toe drop
10 mm
8 mm
8 mm
12 mm
Heel
Heel
37 mm
34 mm
M: 39 mm
W: 38 mm
34 mm
Brand
Brand
Saucony
ASICSadidasOnASICSBrooks
Strike Type
Strike Type
Heel strike
Fore/Midfoot strikeHeel strikeFore/Midfoot strikeHeel strikeFore/Midfoot strikeHeel strikeFore/Midfoot strikeHeel strikeHeel strike
Shoe Type
Shoe Type
ComfortableMaximalist
Comfortable
ComfortableMaximalistComfortable
Rocker
Rocker
Breathable
Breathable
Techs
Techs
ASICS GelASICS TRUSSTIC
ASICS GelOrthoLite
Environmental Characteristics
Environmental Characteristics
SustainableSustainable
Sustainable
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Saucony Triumph 20: what the experts say (6 reviews)

Saucony Triumph 20: 17 Expert video reviews

Saucony Triumph 20 characteristics and specifications

Characteristics
SportsRunning (+1988)
TerrainRoad (+1319)
UsagesDaily running (+1096)
BrandSaucony (+123)
Support TypeNeutral (+1555)
Pronation TypeNeutral pronation (+1534)
Strike TypeHeel strike (+1059)
Arch TypeHigh arch (+1482)
Shoe TypeComfortable (+211)Maximalist (+403)
FitMedium toe box (+819)
FeaturesOrthotic friendly (+416)Removable insole (+399)Rocker (+162)
MaterialsMesh (+904)
ColorwaysBlack, Black / White, Ether, Fog / Mineral, Fog / Vapor, Gold / Palm, Mineral / Berry, Night Lite, Ocean / Coral, Ocean / Redrock
Specificationsvs Average
Model
20
Released
Aug 2022
Measurements
Weight
M: 275 g
W: 244 g
Heel to toe drop
10 mm
Heel
37 mm
Forefoot
27 mm

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AuthorTom Green
Tom is the founder of geerly. Based in West London, he found his passion for running in his mid-30s. He’s best at longer distances, and is a regular at the London Marathon, where he's edging closer to sub-2.40. He started geerly because he found it frustrating when shopping for running shoes spending ages trying to find the best deal in his size, and wading through verbose, waffling reviews clearly designed to appeal to search engines rather than be helpful to users. For geerly he's passionate about writing reviews that get straight to the point, and helping runners find the right gear at the best price.
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