6 minute read
The adidas Adizero Adios 4 is a high-performance running shoe designed for speed and long-distance races. This shoe is part of the adidas Adizero Adios family, known for its lightweight construction and responsive cushioning.
Key Features:
The adidas Adizero Adios 4 is an ideal choice for competitive runners who prioritize speed and durability in their footwear. Its advanced cushioning and durable outsole make it suitable for both training and racing.
Based on our monitoring of prices across the internet, it's currently in the most expensive 20% of running shoes today.
The adidas Adizero Adios 4 is highly regarded for its performance in speed training and long-distance races. Reviewers appreciate its lightweight design and the responsive Boost midsole, which provides excellent energy return. The Continental rubber outsole offers reliable grip and durability, making it suitable for various road conditions. However, the shoe's tight fit, especially in the midfoot and toe box, may not be comfortable for everyone. The updated upper is more comfortable than previous versions, but the snug fit remains a point of contention. Overall, the Adizero Adios 4 is a top choice for runners seeking a fast, durable shoe for racing and speedwork. Its combination of lightweight construction and responsive cushioning makes it a standout option for competitive runners.
The Nike Vaporfly 4% is a good alternative for runners seeking a lightweight and responsive shoe. While the Adizero Adios 4 offers excellent durability and a snug fit, the Vaporfly 4% is known for its superior cushioning and energy return. The Vaporfly 4% is generally more expensive, but it provides a unique 'rocker' feel that some runners prefer for long-distance races.
The Saucony Kinvara 10 is a versatile shoe that can be used for both training and racing. It offers a more cushioned ride compared to the Adizero Adios 4, making it a good choice for runners who prefer a softer feel. The Kinvara 10 also has a wider fit, which may be more comfortable for runners with broader feet.
The upper of the adidas Adizero Adios 4 features a lightweight mesh material that ensures excellent breathability and a snug fit. This design helps runners maintain speed by reducing drag and providing a secure feel. The mesh is reinforced with minimal suede accents, adding durability without compromising the shoe's lightweight nature. The tongue is sewn to the upper to prevent slipping during runs, enhancing overall comfort and fit.
The midsole of the adidas Adizero Adios 4 is equipped with Boost technology, known for its exceptional energy return and cushioning. This feature makes the shoe ideal for long-distance running, as it provides consistent comfort and responsiveness throughout the run. The Boost midsole helps absorb impact and propels the runner forward, making it a great choice for those looking to improve their speed and performance.
The outsole of the adidas Adizero Adios 4 is made from Continental rubber, which offers excellent grip and durability on road surfaces. This material ensures that runners have reliable traction, even in wet conditions. The outsole's design includes a grid pattern that enhances flexibility and stability, making it suitable for various running styles and terrains.
The adidas Adizero Adios 4 has a snug fit, particularly in the midfoot and toe box areas. This tight fit provides a secure and locked-in feel, which is beneficial for speed training and racing. However, runners with wider feet may find the fit too restrictive. It is recommended to try the shoe on or consider sizing up if a more comfortable fit is desired.
Comfort in the adidas Adizero Adios 4 is achieved through its lightweight mesh upper and Boost midsole. The mesh upper provides breathability and a snug fit, while the Boost midsole offers cushioning and energy return. The combination of these features ensures that runners can maintain comfort during long-distance runs and speed training sessions.
The Boost midsole in the adidas Adizero Adios 4 provides excellent cushioning, making it suitable for long-distance running. This technology offers a high level of energy return, which helps reduce fatigue and improve performance. The cushioning is responsive and consistent, ensuring that runners have a comfortable experience throughout their run.
The lightweight mesh upper of the adidas Adizero Adios 4 ensures excellent breathability, keeping the foot cool and dry during runs. This feature is particularly beneficial for long-distance running and speed training, as it helps prevent overheating and discomfort. The breathable design also contributes to the overall lightweight feel of the shoe.
The adidas Adizero Adios 4 offers good stability, thanks to its Continental rubber outsole and Torsion System (a lightweight arch support system). The outsole provides reliable grip and traction, while the Torsion System enhances stability by supporting the midfoot. This combination ensures that runners have a stable and secure experience, even during high-speed runs.
Durability is a strong point of the adidas Adizero Adios 4, with its Continental rubber outsole and reinforced mesh upper. The outsole provides excellent resistance to wear and tear, while the mesh upper is designed to withstand the rigors of long-distance running. This makes the shoe a reliable choice for runners who need a durable option for both training and racing.
The Continental rubber outsole of the adidas Adizero Adios 4 offers superior grip on road surfaces, ensuring that runners have reliable traction in various conditions. This feature is particularly beneficial for speed training and racing, as it helps maintain stability and control. The grid pattern on the outsole further enhances grip and flexibility.
The adidas Adizero Adios 4 offers good flexibility, thanks to its lightweight mesh upper and grid-patterned outsole. This design allows the shoe to move naturally with the foot, providing a comfortable and responsive feel. The flexibility is particularly beneficial for speed training and racing, as it helps runners maintain a smooth and efficient stride.
The adidas Adizero Adios 4 is ideal for competitive runners who prioritize speed and performance. It is a great choice for those who engage in speed training and long-distance races, thanks to its lightweight design and responsive cushioning. Runners with a high arch and neutral pronation will find this shoe particularly suitable. Its durable construction also makes it a reliable option for those who need a shoe that can handle both training and racing.
Runners with wider feet may find the adidas Adizero Adios 4 too tight, especially in the midfoot and toe box areas. Those who prefer a more cushioned ride might not find the Boost midsole sufficient for their needs. If you are looking for a shoe with a more relaxed fit or one that offers more color options, this may not be the best choice. Consider trying the Nike Vaporfly 4% for a different fit and feel.
The adidas Adizero Adios 4 is well-suited for speed training and long-distance races. Its lightweight design and responsive cushioning make it ideal for runners looking to improve their performance. The shoe's durable construction also makes it a great choice for daily training. Overall, it is a versatile option for competitive runners who need a reliable shoe for various running activities.
Yes, the adidas Adizero Adios 4 is designed for long-distance running. Its Boost midsole provides excellent cushioning and energy return, making it ideal for marathons and other long races.
Yes, the adidas Adizero Adios 4 has a snug fit, especially in the midfoot and toe box areas. Runners with wider feet may find it too tight and may need to consider sizing up.
The adidas Adizero Adios 4 is best suited for competitive runners who prioritize speed and performance. It is ideal for those who engage in speed training and long-distance races.
The adidas Adizero Adios 4 offers excellent durability and a snug fit, while the Nike Vaporfly 4% is known for its superior cushioning and energy return. The Vaporfly 4% is more expensive but provides a unique 'rocker' feel that some runners prefer for long-distance races.
β ββ Now viewing adidas Adizero Adios 4 | ||||||
---|---|---|---|---|---|---|
bestDeal | Show prices | |||||
priceBand | Price band | |||||
similarity | Similarity | Very similar | Very similar | |||
released | ReleasedDec 2018 | Feb 2020 | Jan 2020 | Feb 2015 | Feb 2017 | Jul 2012 |
expertReviewScore | Expert Review Scoreβ β | β β | β β | β β | β β | β β |
productAthletes | Pro athlete users | |||||
Weight | WeightM: 227 g W: 187 g | M: 230 g W: 201 g | 227 g | M: 218 g W: 181 g | M: 252 g W: 204 g | 159 g |
Forefoot | Forefoot17 mm | 14 mm | 12 mm | 18 mm | M: 14 mm W: 13 mm | 14 mm |
Heel to toe drop | Heel to toe drop10 mm | 10 mm | 9 mm | 10 mm | 10 mm | 8 mm |
Heel | Heel27 mm | 24 mm | 21 mm | 28 mm | M: 24 mm W: 23 mm | 24 mm |
Usages | UsagesSpeed training | RacingSpeed training | RacingSpeed training | Daily runningSpeed training | RacingSpeed training | RacingSpeed training |
Brand | Brandadidas | adidas | adidas | Nike | ASICS | Nike |
Strike Type | Strike TypeHeel strike | Fore/Midfoot strikeHeel strike | Fore/Midfoot strikeHeel strike | Heel strike | Heel strike | Fore/Midfoot strikeHeel strike |
Shoe Type | Shoe TypeLightweight | Lightweight | Lightweight | Lightweight | Lightweight | |
Techs | Techs | Nike Flyknit | Nike Flyknit | |||
Environmental Characteristics | Environmental Characteristics | Vegan β | ||||
Common characteristicsRoadNeutralNeutral pronationHigh arch |
Characteristics | |
---|---|
Sports | Running (+2046) |
Terrain | Road (+1361) |
Usages | Speed training (+302) |
Brand | adidas (+290) |
Support Type | Neutral (+1598) |
Pronation Type | Neutral pronation (+1574) |
Strike Type | Heel strike (+1098) |
Arch Type | High arch (+1521) |
Shoe Type | Lightweight (+409) |
Fit | Narrow toe box (+222) |
Materials | Mesh (+938) |
Colorways | Black / White / Black, Cloud White Collegiate Navy Solar Or, Red / Black |
Specifications | vs Average | |
---|---|---|
Model | 4 | |
Released | Dec 2018 | |
Measurements | ||
Weight | M: 227 g W: 187 g | |
Heel to toe drop | 10 mm | |
Heel | 27 mm | |
Forefoot | 17 mm |