adidas Adizero Adios 6
Buy adidas Adizero Adios 6 at today's best price (men's/women's)
7 minute read
Overview
The adidas Adizero Adios 6 is a lightweight running shoe designed for speed training and racing. This model is part of the adidas Adizero Adios family, known for its performance-oriented design and advanced technology.
Key Features:
- Lightstrike and Lightstrike Pro Foam: Provides a balance of cushioning and responsiveness for a stable ride.
- Continental Rubber Outsole: Ensures excellent traction on various surfaces.
- Breathable Upper: Made with Primegreen, a high-performance recycled material, offering a snug fit and ample airflow.
The adidas Adizero Adios 6 is an ideal choice for runners who prioritize speed and performance in their training and races. Its advanced cushioning technology offers a responsive ride, making it suitable for both short and long-distance runs.
According to our analysis of prices across the internet, at current rates it's in the most expensive 40% of running shoes.
Verdict
The consensus on the adidas Adizero Adios 6
The adidas Adizero Adios 6 is a versatile running shoe that excels in speed training and racing. Reviewers appreciate its lightweight design and the combination of Lightstrike and Lightstrike Pro foam, which provides a stable yet responsive ride. The Continental rubber outsole offers excellent grip on various surfaces, making it reliable for different running conditions. The breathable upper, made with Primegreen recycled materials, ensures a snug fit and good ventilation. However, some runners find the tongue a bit thin and the shoe less responsive compared to other daily trainers. Overall, the Adios 6 is praised for its value for money, especially with the price reduction from the previous model. It is suitable for runners looking for a fast and firm ride, but may not be the best choice for those who prefer a softer cushioning. Overall, the adidas Adizero Adios 6 is a great option for runners seeking a lightweight and responsive shoe for speed training and racing.
Updates to adidas Adizero Adios 6
The adidas Adizero Adios 6 features several significant updates from its predecessor, the Adios 5. The most notable change is the switch from Boost foam to Lightstrike and Lightstrike Pro foam in the midsole, providing a more responsive and cushioned ride. The upper has been redesigned with Primegreen recycled materials, enhancing breathability and fit. The outsole now features Continental rubber for improved traction and durability. These updates make the Adios 6 a more versatile and performance-oriented shoe compared to the previous model.
Comparable Shoes
The Brooks Hyperion Tempo is a good comparison to the adidas Adizero Adios 6. Both shoes are lightweight and designed for speed training. The Hyperion Tempo features a firmly cushioned midsole, similar to the Adios 6, but offers a slightly softer ride. The Adios 6, however, provides better traction with its Continental rubber outsole.
The Skechers GoRun Razor+ is another lightweight speed trainer comparable to the adidas Adizero Adios 6. Both shoes offer a responsive ride, but the Razor+ has a more cushioned feel. The Adios 6 excels in traction and durability, making it a better choice for varied running conditions.
The Asics Hyper Speed is a budget-friendly alternative to the adidas Adizero Adios 6. It features a thicker midsole and a comfortable upper, providing a less punishing ride. While the Adios 6 offers better performance and traction, the Hyper Speed is a great value option for runners looking for a lightweight trainer.
The Saucony Endorphin Speed 2 is a versatile shoe that blends high-mileage comfort with a speed-friendly ride. Compared to the adidas Adizero Adios 6, the Endorphin Speed 2 offers a more cushioned and bouncy feel, making it suitable for longer distances. The Adios 6, on the other hand, excels in traction and responsiveness for shorter races and speed training.
10 adidas Adizero Adios 6 Pros & Cons
5 Pros
5 Cons
In Depth
Upper
The upper of the adidas Adizero Adios 6 is designed for performance and breathability. Made with Primegreen, a high-performance recycled material, it offers a snug fit and ample airflow. The see-through mesh covers the toe box with suede overlays, providing a premium look and feel. The gusseted tongue ensures a locked-down fit, although some runners may find the padding minimal. Overall, the upper is lightweight and breathable, making it ideal for speed training and racing.
Midsole
The midsole of the adidas Adizero Adios 6 features a combination of Lightstrike and Lightstrike Pro foam. Lightstrike is a lightweight EVA foam that provides a balance of cushioning and responsiveness, while Lightstrike Pro offers better energy return and a more responsive feel. This dual-foam setup ensures a stable and comfortable ride, making the shoe suitable for both short and long-distance runs. The midsole design supports a variety of running styles, including fore/midfoot strike (landing on the front or middle part of the foot) and heel strike (landing on the heel).
Outsole
The outsole of the adidas Adizero Adios 6 is made of Continental rubber, known for its excellent grip and durability. The rubber is strategically placed in high-impact areas to provide reliable traction on various surfaces, including pavement, asphalt, and tracks. The design ensures smooth transitions and enhances the shoe's overall performance. This makes the Adios 6 a reliable choice for road running and speed training.
Size/fit
The adidas Adizero Adios 6 fits true to size but tends to run a bit narrow. The snug fit is designed to provide a secure feel from heel to forefoot, making it suitable for runners with narrow feet. The shoe's design includes an Achilles notch and a well-built heel counter, ensuring a comfortable and secure fit. The asymmetrical lacing system helps reduce pressure on the top of the foot, enhancing overall comfort during runs.
Comfort
The adidas Adizero Adios 6 offers a comfortable ride, especially for a lightweight trainer. The combination of Lightstrike and Lightstrike Pro foam in the midsole provides a stable and responsive feel. The breathable upper ensures good ventilation, while the gusseted tongue and padded collar add to the overall comfort. However, some runners may find the tongue a bit thin, which could cause some rubbing on the top of the foot. Despite this, the Adios 6 is praised for its comfort during speed training and shorter races.
Who should buy the adidas Adizero Adios 6?
Runners who are looking for a lightweight and responsive shoe for speed training and racing will find the adidas Adizero Adios 6 to be a great choice. It is ideal for those who prefer a firmer ride and need a shoe that can handle both short and long-distance runs. The breathable upper and excellent traction make it suitable for various running conditions. If you value sustainability, the use of Primegreen recycled materials in the upper is an added bonus.
Who should not buy the adidas Adizero Adios 6?
Runners who prefer a softer and more cushioned ride may not find the adidas Adizero Adios 6 to be the best fit. The shoe's firm midsole and minimal padding in the tongue might not provide the level of comfort some runners seek for longer distances. If you need a shoe with more cushioning for daily training, consider other options like the adidas Boston 10 or the Saucony Endorphin Speed 2.
adidas Adizero Adios 6: What's it good for?
The adidas Adizero Adios 6 is great for speed training and racing. Its lightweight design and responsive midsole make it ideal for speed workouts and tempo runs. The shoe performs well on road surfaces and offers excellent traction, making it suitable for various running conditions. Runners looking to improve their race times will benefit from the Adios 6's performance-oriented design.
5 adidas Adizero Adios 6 FAQs
Is the adidas Adizero Adios 6 suitable for long-distance running?
The adidas Adizero Adios 6 is designed for speed training and racing, making it suitable for distances up to a half marathon. Runners with a higher cushioning tolerance can also use it for marathon races.
What type of foam is used in the midsole of the adidas Adizero Adios 6?
The midsole of the adidas Adizero Adios 6 features a combination of Lightstrike and Lightstrike Pro foam. Lightstrike provides lightweight cushioning and responsiveness, while Lightstrike Pro offers better energy return and a more responsive feel.
How does the adidas Adizero Adios 6 fit?
The adidas Adizero Adios 6 fits true to size but tends to run a bit narrow. The snug fit is designed to provide a secure feel from heel to forefoot, making it suitable for runners with narrow feet.
Is the adidas Adizero Adios 6 breathable?
Yes, the adidas Adizero Adios 6 features a breathable upper made with Primegreen, a high-performance recycled material. The see-through mesh and gusseted tongue ensure good ventilation and a locked-down fit.
What is the weight of the adidas Adizero Adios 6?
The adidas Adizero Adios 6 weighs 244 g (8.6 oz) for men and 221 g (7.8 oz) for women, making it a lightweight option for speed training and racing.
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| bestDeal | Show prices | |||||
| priceBand | Price band | |||||
| similarity | Similarity | Very similar | Very similar | Very similar | Very similar | Very similar |
| released | ReleasedJul 2021 | Jul 2024 | Apr 2025 | Feb 2025 | Jul 2017 | Feb 2025 |
| expertReviewScore | Expert Review Score | |||||
| productAthletes | Pro athlete users+6   | |||||
| Weight | WeightM: 244 g W: 221 g | M: 210 g W: 181 g | M: 255 g W: 215 g | M: 207 g W: 176 g | M: 184 g W: 164 g | M: 210 g W: 167 g |
| Forefoot | Forefoot24 mm | 27 mm | 30 mm | 32 mm | 29 mm | 39 mm |
| Heel to toe drop | Heel to toe drop8 mm | 8 mm | 6 mm | 8 mm | 6 mm | 7 mm |
| Heel | Heel32 mm | 35 mm | 36 mm | 40 mm | 35 mm | 46 mm |
| Usages | UsagesRacingSpeed training | Racing | HyroxRacing | Racing | Racing | Racing |
| Brand | Brandadidas | New Balance | adidas | Brooks | Nike | Hoka |
| Shoe Type | Shoe TypeLightweightMaximalist | ComfortableLightweight | LightweightMaximalist | Lightweight | LightweightMaximalist | |
| Carbon fiber plate | Carbon fiber plate | |||||
| Orthotic friendly | Orthotic friendly | |||||
| Removable insole | Removable insole | |||||
| Rocker | Rocker | |||||
| Techs | Techs | New Balance FuelCell | ||||
Common characteristicsRoadNeutralNeutral pronationFore/Midfoot strikeHeel strikeHigh archBreathable |
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